Quitting smoking benefits

April 24, 2012

Quitting smoking benefits every smoker should realize

quitting smoking benefits

For people in frequent contact with marijuana, they may not be aware of quitting smoking benefits. However, when they can be conscious of the detrimental effects by tobacco products and decide to call it a quit, the long term rewards will be tremendous. While there are plenty of smoking substitues that could be your best quit smoking aids, such as patches and gum, not many smokers will take the initiative to stop smoking once and for all. It is therefore important for individuals to be aware of the stop smoking advantages before any actions are taken.

Quitting smoking benefits at a glance

Tobacco smoking can damage your life in many aspects as a result of the pleasurable sensation when you smoke. While it is less dangerous than other hardcore drug, the negative effect on the mental and physical health cannot be underestimated. With heavy consumption of tobacco, an individual cannot fully realize his full potential and body facilities will degrade. You will treasure the benefits when you decide to give up cigarettes. Smoking substitues will be of great help to get you started.

The very first benefit from smoking cessation is that you will feel reborn again. The hallucinations that have been draining your body are gone. You can feel the relief which is missed for a long time. When you have dropped the undesirable habit, the transformation to your body will make you feel more youthful and energetic. Stress will diminish and your short term memory will improve. You become more easier to focus your attention. As a result of these changes, interactions with other people become smoother.

Quitting smoking benefits matter to your life

Coupled with an improvement in energy level, your lungs will become healthier and clear when you quit smoking. The overall well being will experience a positive change too. With a wide range of different smoking substitutes readily available in the market, you should have no problem finding the best quit smoking aids for an ultimate cure. Considering the numerous reasons why to quit smoking, you have no excuse for not quitting the habit now.

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March 15, 2012

Quitting smoking benefits

Quitting smoking benefits come in different aspects. Improving your own health is one of the most obvious advantages to quit. Indeed, smoking is often associated with various illnesses including heart attack, respiratory issues and different types of cancer. Smoking cessation can help you recover from the potential damage already dealt to you. While it takes time for body to restore its full potential, quitting cigarettes will give you the head start.

Quitting smoking benefits others too

On top of health improvement, smoking cessation can help improve the health of people around you, because they no longer need to suffer from second hand smoke. People inside your house or at work need not be turned away by your habit.

Smokers may not realize the tobacco smell from their clothings and bodies. Their breathe and body parts carry the distinctive cigarette smell that spreads throughout the room regardless of what they are doing, even when they are not carrying a lighted cigarette. This may not be an issue if they are not around with non smokers normally.

Quitting smoking will help save a lot of money. In many places, governments have levied a very high rate of tax on tobacco to discourage people from smoking. Indeed, this constitutes a big stream of revenue for the authority. The taxing institutes understand the addiction to smoking and smokers will eventually get used to the higher tax rate despite the opposition.

In certain areas, a pack of cigarette can cost you as much as $7 or even more. Smoking one pack a day at $6 per pack will add up to $42 a week. The expense will accumulate to $168 each month and after a year, a gross of $2016 is spent for cigarettes. The spending is quite signficant for quitting smoking benefits as you can see.

Quitting smoking benefits matter

In additional to the money spent for buying cigarette, you are also subject to a higher rate for health insurance as a smoker. Considering the expenditure for smoking, coupled with numerous benefits for quitting, you should think twice before taking another pack again.

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