May 30, 2011

How Does Socializing Affect People Who Are Quitting Smoking?

How Does Socializing Affect People Who Are Quitting Smoking?

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Home Page > Health > Quit Smoking > How Does Socializing Affect People Who Are Quitting Smoking?

How Does Socializing Affect People Who Are Quitting Smoking?

Posted: Jun 17, 2009 |

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As I was quitting smoking, I found it extremely hard to be in social situations where my friends were smoking. The urge to smoke was unbearable, but it doesn’t have to be.

The problem with people who smoke socially is that they want everybody else around them to smoke. Even when I was coming to the end of my time as a smoker and realized how bad it was for your body, I still didn’t want to smoke alone. It’s something bizarre about the way that smoking works.

It’s hard to be around your friends while they smoke because they have branded you as a smoker. It’s subconscious, just like the actual urge to smoke. It will take a while after you stop smoking for your friends to break their connection between you and smoking, but it will happen.

How hard it is to be around smokers while quitting also depends on your method of quitting. With nicotine replacement therapy, it was impossible to be around smokers without wanting to take the patch off and start chain smoking. However, if you choose a method that actually stops your mental urge to smoke, it becomes a lot easier to be around smokers without wanting to smoke.

Quitting smoking is one of those things that is made hard mostly because everybody has always said that it’s hard, so if you don’t manage to quit smoking it’s more understandable. This is part of the whole evil of smoking that is so hard to escape, but when things are at their worst and you find yourself screaming inside for a cigarette, just remember how good you will feel the next day having known that you didn’t give in to smoking once again.

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Do you want to amaze your friends by quitting smoking yet not ditching them? Want to quit smoking, but not have to quit having fun? Pick up a copy of The EasyQuit System and learn how!

Social settings and quitting smoking

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Do you want to amaze your friends by quitting smoking yet not ditching them? Want to quit smoking, but not have to quit having fun? Pick up a copy of The EasyQuit System and learn how!

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May 29, 2011

Pot Smokers Its Time To Quit

Pot Smokers Its Time To Quit

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Home Page > Health > Pot Smokers Its Time To Quit

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Pot Smokers Its Time To Quit

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Posted: Feb 01, 2010
Views: 111

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Smoking pot is pretty common among people today. It has grown in popularity with all types of people from all different backgrounds. Although it is considered a “soft” drug it does come with it’s own dangers. As many people know when you do pot you inhale it and sometimes begin to suffer from memory loss. There are different effects on different people but these two are the most common.

Inhaling pot smoke does damage your lungs just the way a cigarette would. Although the damage is not as sever as cigarette smoke it does cause damage none the less. Your respiratory system begins to suffer when you smoke pot regularly. If you smoke pot regularly you know that running will take it out of you and catching your breath begins to become a struggle. Along with the breathing problems that marijuana causes you also increase your chances of lung cancer when you smoke pot. When deciding to stop smoking weed this is great to keep in mind. Ask your self do you really want to gamble with your life any longer.

Smoking pot also causes short term memory loss. The THC that marijuana contains damages the part of your brain that is responsible for memory. It is also common for people that smoke marijuana to have a harder time learning new material and retaining new information as opposed to non-smokers. If you smoke weed you know that this is very true. Remembering things that you just heard is sometimes impossible when you are high or were just high.

There are a million reasons to stop smoking weed and if you want to quit just pick one reason. The health benefits alone are worth the lifestyle change. Whatever your reason maybe for wanting to quit smoking weed just do it. Stop the habit now and you can be drug free for the rest of your life.

O – About the Author:

Many people want to stop smoking weed but are not aware of what the process involves. Visit http://tostopsmokingweed.blogspot.com to find great tips and guidelines when going through this process.

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Article Tags:
marijuana, pot, quit smoking weed, smoking marijuana, stop smoking marijuana, stop smoking pot, stop smoking weed, tips for quitting weed, weed

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Smoking marijuana is common among thousands of people all around the world. Although it is not considered a dangerous drug it does have a negative effect on your body. There is good news, when you actually stop smoking weed your body begins to repair itself. For those looking to stop smoking weed here are a few more reason to help your decision that much easier.

By: O

Health
Jan 26, 2010

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I am a heavy smoker & smoking for more than 30 years having normal good health except (lungs) breathing i dont have any major health problem can i quit smoking with help of champix pls advice
I am a smoker and i want to quit. but the one thing that scares me is the weight gain
I have been married for quite some time now and have sex more orten with my husband, but its like never enough i always just feel like having sex all the time. Is this some kind of sickness

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May 28, 2011

The Breaking Electronic Cigarettes in Grand Rapids

The Breaking Electronic Cigarettes in Grand Rapids

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Home Page > Health > Quit Smoking > The Breaking Electronic Cigarettes in Grand Rapids

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The Breaking Electronic Cigarettes in Grand Rapids

By: Angela Tang
Posted: Dec 26, 2010

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Electronic cigarettes Grand Rapids is revolutionary because not only does it gives you pleasure in smoking but also saves you a lot. Yes, you can save as much as 80% compared to using the old tobacco cigarette. You need not to buy a cigar over and over which will cost you much in time because with electronic cigarettes, you can now have a smoke that is rechargeable. Cool, right? The electronic cigarettes Grand Rapids is also known as the Smokebot which is a battery-powered device that vaporizes e-liquid, containing nicotine, into a water vapor that is similar to smoke and tastes like tobacco.

Quality is guaranteed at Smokebot. Try it for 30 days and get a 30-day guarantee. This product uses only the best materials offering a 1 year warranty. Smokebot products will be shipped to you free of charge when you purchase over . This comes with an exclusive charger pack which enables you to recharge anywhere, in your car, or in your laptop. Brand new atomizers are as well built in to avoid atomizer maintenance fees. Smokebot is really the most convenient and realistic electronic cigarette in the market today!

Read more articles
Smokebot Electronic Cigarettes Ann Arbor Advantages over the Other Brands
The Sophistication Inclusive with using the Ann Arbor Electronic Cigarettes
Ann Arbor Electronic Cigarettes: The Classic Icon of Style & Comfort
An Exhilarating Satisfaction of the Ann Arbor Electronic Cigarettes

The Smokebot is a ground-breaking invention that has changed smoking the way we know it.  With this new electronic cigarette, you no longer have to be concerned about cigarette butts, lighters, or use ashtrays.  It is a way more convenient than the old ways of consuming tobacco cigarettes. Truly convenient!

Another breaking fact about this product is that it does not produce bad smoking odor. So you may stay fresh smelling while smoking! There is no tar, no carbon monoxide, and no bad odor, which allows you to smoke in restaurants, bars, hotels, etc. where smoking is not allowed by the law.

Rather than the bad odor or bad after taste, choose from the five odorless and exciting flavors Smokebot offers. Imagine puffing a Jolt Juice flavored cigarette that tastes like America’s favorite energy drink, or the sensational Very Vanilla flavor that is rich made from very good quality vanilla beans, or you may want to feel some coolness in your mouth with the Mountain Menthol flavor, or the very relaxing Mocha Mist flavor with a robust roast of coffee that it feels so good, or you may want to stick with the tobacco flavor of course Smokebot has the traditional Tobacco flavor that has a high blend of tobacco, or why not grab them all-in-one! Get the variety pack for as low as and you get to try all the five flavors mentioned!

Be a Smokebot user now and be constantly offered with specials, rewards and gifts!

Angela Tang – About the Author:

The Smokebot brings you the newest and most high quality state of the art electronic cigarettes & accessories in the market today. Smokebot’s goal is to make your smoking experience as close to the real thing as possible, the Smokebot is superior in everyway, from a life-like feel to smoking without the harmful effects of tar, carcinogens, and carbon monoxide. Not to mention there is no second hand smoke or pungent odors which makes Smokebot possible to smoke wherever most smoking bans are present. Some of these places include bars, restaurants, hospitals, airports, etc. But that is not the only things Smokebot offers. Smokebot can cost up to 50% less than a pack of cigarettes. With all of the endless possibilities the Smokebot offers, smoking traditional tobacco cigarettes it just seems obsolete.

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15 years ago a local Tim Horton’s outlet did what few other restaurants or fast food establishments would even contemplate in those days, it went completely smoke free. Here’s how that story looked when reporter John McFadden covered it for us in January of 1994. It was in ’94 that Queen’s Park gave it’s municipalities power to legislate the protection of citizens from second hand smoke … and three years later, spearheaded by Medical officer of Health, Gary Humphries, Peterborough’s first smoking bylaw came into effect marking the beginning of the end of smoking in the city’s bars and restaurants. In the year 2000, the city of Peterborough would became one of the first four Ontario municipalities to eliminate smoking in Restaurants and Bars, except in approved ventilated smoking areas… which themselves would be eliminated when, in 2005, Ontario outlawed all smoking in the workplace. Peterborough was, by the way, the first Ontario municipality to get a conviction after Tobacco Officer Ingrid Cathcart charged a patron with illegally smoking in a city bar in early 2000. And … in just 5 days from now it will be illegal to smoke in a vehicle carrying a passenger younger than 16.

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The Breakthrough: Detroit Electronic Cigarettes

The Breakthrough: Detroit Electronic Cigarettes

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Home Page > Health > Quit Smoking > The Breakthrough: Detroit Electronic Cigarettes

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AdvertisingArts & EntertainmentAutomotiveBeautyBusinessCareersComputersEducationFinanceFood and BeverageHealthHobbiesHome and FamilyHome ImprovementInternetLawMarketingNews and SocietyRelationshipsSelf ImprovementShoppingSpiritualitySports and FitnessTechnologyTravelWriting

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The Breakthrough: Detroit Electronic Cigarettes

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Posted: Dec 26, 2010

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Make way to the newest and most high quality electronic cigarette on the market that looks and feels so much like a real cigarette that it’s hard to believe – The Smokebot’s Detroit electronic cigarettes.

Detroit electronic cigarettes are revolutionary because not only does it gives you pleasure in smoking but also saves you a lot. Yes, you can save a lot compared to using the old tobacco cigarette. You need not to buy a cigar over and over which will cost you much in time because with Detroit electronic cigarettes, you can now have a smoke that is rechargeable. Amazing! Isn’t it? The Smokebot’s Detroit electronic cigarettes is a battery-powered device that vaporizes e-liquid, containing nicotine, into a water vapor that is similar to smoke and tastes like tobacco.

Read more articles
Smokebot Electronic Cigarettes Ann Arbor Advantages over the Other Brands
The Sophistication Inclusive with using the Ann Arbor Electronic Cigarettes
Ann Arbor Electronic Cigarettes: The Classic Icon of Style & Comfort
An Exhilarating Satisfaction of the Ann Arbor Electronic Cigarettes

The Smokebot’s Detroit electronic cigarettes are a ground-breaking invention that has changed smoking the way we know it.  With this new electronic cigarette, you no longer have to be concerned about cigarette butts, lighters, or use ashtrays.  It is a way more convenient than the old ways of consuming tobacco cigarettes.

Smokebot’s Detroit electronic cigarettes another good side is that it does not produce bad smoking odor. You may stay fresh-smelling while smoking! There is no tar, no carbon monoxide, and no bad odor, which allows you to smoke in restaurants, bars, hotels, and other places where smoking is not allowed by the law.

Quality of Smokebot’s Detroit electronic cigarettes is guaranteed. Try it for 30 days and get a 30-day money back guarantee. This product uses only the best materials offering a 1 year warranty. Smokebot’s Detroit electronic cigarettes products will be shipped to you free of charge when you purchase over . This comes with an exclusive charger pack which enables you to recharge anywhere, in your car, or in your laptop. Brand new atomizers are as well built in to avoid atomizer maintenance fees.

Be a Smokebot’s Detroit electronic cigarettes user now and be constantly offered with specials, rewards and gifts! Visit www.thesmokebot.com for more information.

Angela Tang – About the Author:

The Smokebot brings you the newest and most high quality state of the art electronic cigarettes & accessories in the market today. Smokebot’s goal is to make your smoking experience as close to the real thing as possible, the Smokebot is superior in everyway, from a life-like feel to smoking without the harmful effects of tar, carcinogens, and carbon monoxide. Not to mention there is no second hand smoke or pungent odors which makes Smokebot possible to smoke wherever most smoking bans are present. Some of these places include bars, restaurants, hospitals, airports, etc. But that is not the only things Smokebot offers. Smokebot can cost up to 50% less than a pack of cigarettes. With all of the endless possibilities the Smokebot offers, smoking traditional tobacco cigarettes it just seems obsolete.

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Smoking like a Turk may be a thing of the past, as people in Turkey get a taste of a smoking ban this weekend. Here’s the story. Introducing a smoking ban to the world’s seventh biggest cigarette market has proved controversial, as half of Turkeys male population are eager-smokers. But Prime Minister Tayyip Erdogan is set to endorse the bans second phase that prohibits smoking in restaurants, bars and recreational places. [Nadir Biyikoglu, University Student]: I think people will get used to it with time and that will be a good thing, even if I still smoke. But the prohibition has been detrimental to the popular water-pipe cafes. They have seen a dramatic fall in customers attendance to up to seventy percent. [Tahir Berrakkarasu, BEYDER Association]: There are going to be tough times ahead.” Erdogan famously equated the struggle against smoking in the country with the one declared against terrorism. But a smoking fine of only 45 US dollars may not be enough deterrent compared to 700 US dollars in neighboring Greece. [Elif Arda, Aviation Worker]: “If there is a punishment people will obey this.” In 17th-Century Istanbul, Sultan Murad IV punished those who defied a public smoking ban with execution, a measure not likely to be adopted by Erdogan.

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May 27, 2011

Take Control and Stop Smoking

Take Control and Stop Smoking

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Take Control and Stop Smoking

By: Smoking Helper
Posted: May 06, 2008
Views: 480

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Take Control And Stop SmokingIt stands to reason that when it comes

to giving up an addiction everyone is different – People respond to different

methods and what is great for you may not work for a friend. However there are

many easy ways to take control and stop your smoking habit.

Fundamentally you must make sure that you are giving up for yourself and

no one else!! Do not do it because some one says you should… It must always be

what you want.

Set a date – A important date to you like a birthday or anniversary, or

simply the first of the month. Use this date as the date you give up smoking for

good.

Write a list for yourself of the reason you want to give up smoking.

Read more articles
I need to quit smoking cigarettes-quit smoking cigarettes
Smoke Assist – Health Benefits of Quit Smoking
Smoke Deter Quit Smoking Aid Review
Health Benefits Of Quitting Smoking

Stick this some one you can see it and use it to strength your weakness if you

ever feel you are tempted to start smoking.

Although simply reducing the amount you smoke can work for some people

this is not for everyone, If you feel that this is for you then let some one you

trust look after your cigarettes for you in. In a sense they must ration the

amount you are allowed.

Go Public! Make sure everyone at work, at home and everywhere you

socialize know of your plans to give up! Not only will their support boost your

campaign, you will also be more likely to succeed as you will not want to let

people down!

Lastly work out how much you will save per year.. Use this to motivate

yourself. Think of the new clothes you can buy, or the holiday you can now

afford – You this as your motivation to stay an ex smoker forever!

Planning ahead and making sure you are fully prepared to be a non smoker will

drastically improve your chances of being able to give up. Remember that not

everything that works for you will work for everyone else, so use friends as a

support but not the golden rule! Find the way that works for you and stick to

it, in no time at all you will able to say you are officially a non smoker.

Smoking Helper – About the Author:

http://www.smokinghelper.com is a useful website with the hints & tips on how to be a non smoker forever!

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Latest Quit Smoking Articles

What Are Some Of The Most Addictive Top Drugs?

There are many different types of drugs out there, some are very addictive, and some are not. However there are a selected few that are not only highly addictive, but you become highly dependent on them as well when you try. You might actually be surprised on which ones they are.

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Pictorial warnings on chewing tobacco soon

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How to resist the urge to smoke

How to resist the urge to smoke

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How to resist the urge to smoke

By: heena
Posted: Jun 12, 2009
Views: 197

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When you decide to stop smoking the most difficult part is to resist the urges. It doesn’t matter that each craving lasts only 3-5 minutes. It is still the whole 5 minutes to battle with your willpower! These 7 tips will help you to resist the urge to smoke one urge at a time.
1. Remind Yourself Why You Quit

Every time you experience a craving, remind yourself why you quit. It is the excellent idea to take a blank index card and list all the reasons why you decided to quit smoking. List as many as you can, the more the better. If necessary, take the second index card. Carry them with you all the time. Every time you feel the urge to smoke, take the index card and slowly read all your reasons why you decided to stop. After you finish reading, your urge will pass! (If not, read them one more time or come up with more reasons.)

2. Reward Yourself.

Make it a habit to reward yourself at the end of each nonsmoking week. Think of something you want (it doesn’t
have to be something expensive, a nice homemade meal or hot bath will work). Take the index card and write down
what would you give yourself at the end of the week. When the urge comes look at the index card with
your reward. Isn’t it worth coping for 3 minutes? :

Read more articles
The Smoking Health Risk That You Should Be Aware
Stop Smoking Health Benefits – Quit Your Way To Better Health
Quit Smoking Health Benefits – Smoke Assist
Quit Smoking – Health Benefits

3. Be prepared for your urges!

Get yourself prepared for the urge to smoke in advance. In most cases, something triggers the craving (certain
feelings, people, or places). You have to know what triggers the urge.

Let us do a really quick exercise. Take a blank piece of paper and divide it into 2 columns. On the one side list your
triggers (like “stuck in traffic”, “drinking morning coffee”, “arguing with colleague”, and in the second column write
down the alternative course of action.

For example, instead of smoking while drinking your morning coffee you could read a newspaper. Instead of smoking after the hot argument with your colleague you can take a walk around a block or write down everything you think
about this person, then tier this piece of paper in shreds and throw it away. Do not be lazy, write it down! This
exercise really works!

4. Call your friend.

This method works great. Call someone who can support you, who can talk with you for a couple of minutes. You can call your nonsmoking friend, or someone who is trying to quit smoking too.

5. Distract yourself with a quick task.

Think of a small task you have to do, something what would take you 5-10 minutes. Make a call, send a fax, and make yourself a cup of coffee, water the plant in your office. Anything! Your task is to distract yourself until the urge will
pass. (Hint: Try to find activity that makes smoking impossible!)

6. Drink a Glass of Water.

Take a glass of water and drink it with a straw. First having something in your mouth to chew on will help,
second it will take you a couple of minutes to drink the whole glass and the urge will pass. Plus, do not forget that you are supposed to drink 8 glasses of water every day!

7. Power Tip.

That is the disgusting one, but it often works. Print a small picture of smoker’s lungs (you can find one here:
http://www.quitsmokingsupport.com/lungphotos.html ) and put it somewhere in your wallet. I know the view is not
pretty, but something like this can stop you dead on your track from lighting up. Look! Really! THIS could be
your lungs! You love yourself, and you respect your body. Why harm yourself?

heena – About the Author:

For more useful tips & hints, please browse for more information at our website :- http://www.adsence-dollar-factory.com
http://www.100earningtips.com

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Geography and your Children’s Health: a Worthy National Topic of Debate


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Home Page > News and Society > Environment > Geography and your Children’s Health: a Worthy National Topic of Debate

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Geography and your Children’s Health: a Worthy National Topic of Debate

By: Natasha Vassallo
Posted: Feb 04, 2008

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It may seem odd at first; to phantom that the very natural resources that we need to live, work and play, are also associated with an array of health problems. The truth is a hard one to swallow. So, don’t be surprised that you haven’t heard the following information blasted on local news! However, this crucial information affects our children’s health at epidemic rates.

Amazingly there are 25 million children who live in areas that violate national air quality standards for ozone, particulate matter from coal fired plants and sulfur dioxide. Another 35 million children live very close to power plants and 2 million kids are asthmatic…which is linked to airborne pollutants. A recent health study from the Journal of the American Medical Association, found that air pollution levels in major U.S. cities pose a health risk comparable to second hand smoke. Does this mean that it is just as bad to go outside in the fresh air, as it is to eat in the “non-smoking” side of your local restaurant? Well, you be the judge, however, in some States or Countries… it is better to be in a smoke filled restaurant.

There are so many health hazards, (fossil fuels, VOC’s, smog, etc.) it‘s difficult to begin a discussion without sounding overly negative and pessimistic. So, I would like to leave this “personal disclaimer” before, stating the following information. “The U.S. Government, along with other countries, is making valiant efforts to minimize our ongoing threat of potentially devastating health and life consequences, emitting from our current energy sources.”

But…Clinical trials prove air pollution; including SMOG has devastating effects on our children’s health! The best research we have at the time was researched by USC in 2004, called “A Children’s Health Study”. The study showed that long term exposure to air pollution has long term effects on children’s lungs. This “should be” a National platform for Environmental Change. Yes, Global Warming is factually warming the earth…which has been occurring for 100’s of years. The long term effects of global warming may include, health issues, derived from Extreme Weather Conditions. But, again, our children’s health is currently deteriorating, due to current ozone related issues.

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Research has shown that kids who live in certain geographic areas of California, experience a 10%-15% decrease in lung functionality, than kids who were raised in other parts of the country. Further research shows that kids are far more likely to experience Lung damage as an adult from living and growing up in areas where high levels of smog have been measured.

In 2004, The Journal of the American Medical Association linked higher death rates caused by smog or often called ‘ground ozone”.

Smog has the following effect on our children:

• Damaged cells in the lung’s airways, causing inflation and swelling of the lungs.

• Asthma and chronic obstructive pulmonary disease.

Sneezing, wheezing and other neurological problems.

• Decreased breathing capacity (cough and chest pain)

• Decrements of lung functioning (reduced ability to take a breath)

• Changes in lung structure with possible increases in lung disease.

Further evidence shown by the University of Southern California, show for the first time that ozone may actually cause asthma. In 12 California communities 3500 children were studied with no history of asthma. The results showed that children who played in areas where there were high ozone levels were 3 times more likely to develop asthma. There was no increased risk for asthma development in areas of low ozone concentration.

• California reports approximately 9,000 deaths annually from complications from air pollution.

• The U.S. Environmental Protection Agency’s recent National-Scale Air Toxics Assessment reported that one in every 15,000 Californians — about 66 per million — is at risk of contracting cancer from breathing chemicals in the air over his or her lifetime.

• In New York, researchers estimated that the annual death toll is approximately 319 annually in New York City.

• 23 European cities, found that death from respiratory disease was more strongly associated with ozone exposure that was with cardiovascular rates.

• India (57K), Indonesia (15K), China (16K) Russian Federation(19K) people die of asthma annually.

• The health impact of air pollution in Italian cities is large: 8220 deaths a year.

• When Hong Kong made regulations to reduce sulphur emissions, each Hong Kong resident gained extra weeks of living for every year of breathing dirty air.

Interesting Fact: The Great London Fog In 1952, was responsible for killing over 12,000 people. According to London papers, London was known for Fog, so know one really noticed that they were running out of caskets and flowers until it had been nearly a week. Note: the fog lasted only 5 days!

Geography does dictate and has always dictated healthy outside air quality issues. If you live in certain areas of our country or outside the U.S. your children are more likely to have health issues derived from air pollutants. California is at the head of the list, and has made progress in reducing ozone pollution in half, since 1980, but continue to have the worst air quality in the nation.

If air quality is reducing the future of our young; is it not worth a national debate? Never before have we seen corporate America change their corporate vision to a Green future, as we do now. Are we trading in one current geographical and ozone related disaster for the newest disaster discovery? If you want to get support from the masses of the people, tell them the truth about our current health challenges. Tell them that the one thing they value the most, their children, are being harmed by the current ozone related pollution and particular matter. Tell them that Nine cities, home to 57 million people, are considered “severely” polluted, experiencing peak ozone levels that exceed the standards… by 50% or more. Most importantly, tell them that this is not new-news and why being “Green” means so much now? If money and power were not what drives our national debates, do you think that our children’s health would be the premise for environmental corporate change? What happened to putting our children first?

Natasha Vassallo – About the Author:


Natasha Vassallo’s Website


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Article Tags:
geography, childrens health, air quality, air pollution, ozone, ozone pollution, particulate, asthmatic kids, national debate, global warming, smog, natasha vassallo, childrens air quality

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Home Page > Travel > Vacation Rentals > Las Vegas Restaurants – Tender is Rare

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Las Vegas Restaurants – Tender is Rare

By: Jessica Carstens
Posted: Sep 22, 2010

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Restaurants in Las Vegas aren’t just competing with each other. They are competing to be noticed in the hubbub of the world’s biggest adult playground. Las Vegas Restaurants can’t just be good; they have to be great.

When I got my first restaurant job I was told that truly great restaurants are designed to leave their guests thinking, “great food, great atmosphere, great conversation, great service I just wish I could remember the server’s name.”

By this standard, Luxor’s steak and seafood restaurant, Tender, is a great Las Vegas restaurant.

Food
Oh my, oh my. We started with caprese salads to share and they were divine. I’ll be honest, I’m as sucker for heirloom tomatoes and when they are served along with buffalo Mozzarella, extra virgin olive oil, salt, and freshly cracked pepper from our table’s own pepper grinder I give up all pretense of intelligent critique. I’m in heaven and we haven’t even hinted at the main course yet.

The main course doesn’t disappoint. Nothing disappoints, but I’ll get to that later. It is apparent that I’m going to be locked away in a pleasure prison for the duration of my time here at Tender and I’m hoping that they throw away the key. When you open the menu you’ll be blown away by the steak, but do yourself a favor and find the seafood section because, oh my lord, can they handle a fish. I had seared yellowfin tuna drizzled with a sweet chili pepper vinaigrette. My playmates that ordered meat claimed that I missed out and I would have proved them wrong, but I had already devoured everything on my plate and couldn’t give them a taste of superiority.

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And then there were the sides. Alongside wonderfully prepared classics such as asparagus with lemon citrus olive oil we had the mashed potatoes with white truffle shavings.

Yes, apparently Luxor has the keys to paradise…and my heart.

Atmosphere
Dark wood paneling and sexy, mysterious lighting; I felt like I was in an episode of Mad Men. Seriously, Tender is that cool. I know that all Las Vegas restaurants are cool and that they all have a style and feel, but so far Tender is the first restaurant in Las Vegas that made me feel like Don Draper. All of a sudden I had an overwhelming urge for a cigarette and a martini.

The cigarette was a no go, (this is the 21st Century and Las Vegas has a ban on smoking in restaurants) but the martini was amazing enough to complete my fantasy.

Conversation
How was the conversation you ask? Come on, that is a no-brainer. All my compatriots are accomplished conversationalists and of course I studied with the lovely linguist Gabby Gregarious in Greenwich. (Full Disclosure: I may have made that last part up, but really the conversation was delightful and wide-ranging. My mom always said, “good conversation touches on everything, but dwells on nothing.”)

Service
Our server was attentive, informative, discrete, and flexible. In short, he was incredible. Great servers seem to only exist when you need them: water glasses get refilled without commotion, dishes are cleared interruption, menu items are lovingly described without being read aloud to you. Our server was perfect.

It isn’t easy to create great food. Designing a room’s atmosphere is like walking a tight rope. Conversation is the job of the diners. A server’s job is to be your unseen guide. He/she orchestrates your meal without becoming the focal point.

Luxor’s Tender has got a rare thing in the restaurant world in general and Las Vegas restaurants in particular. A dining experience that doesn’t demand you enjoy yourself, but lets you enjoy yourself, which you will.

You may find more interesting information at http://www.gaytravel.com

Jessica Carstens – About the Author:

Jessica Carstens came to gaytravel via a somewhat circuitous route. After graduating with honors from Williams College in Massachusetts she moved to Los Angeles where she co-founded belle fleur – a wholesale manufacturer of permanent botanicals. Here she is trying to explain the luxury usually experience at Las Vegas restaurants

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Digital Cameras Snap the Memorable Moments

Digital Cameras Snap the Memorable Moments

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Home Page > Technology > Digital Cameras Snap the Memorable Moments

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Digital Cameras Snap the Memorable Moments

By: technotalks3
Posted: Jan 21, 2010

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A digital camera captures video or still photographs digitally by recording images on a light-sensitive sensor. There are also many digital camera which can record sound and movingof digital camera. With the captured images manipulation can be done through digital videos as well as still photographs. Restoring the photographs is one of the prime functions cameras, it has all the features for making changes to photographs.

A digital camera captures video or still photographs digitally by recording images on a light-sensitive sensor. There are also many digital camera which can record sound and movingof digital camera. With the captured images manipulation can be done through digital videos as well as still photographs. Restoring the photographs is one of the prime functions cameras, it has all the features for making changes to photographs Digital cameras are becoming smaller day by day and the features are also increasing in it. The choice of digital camera depends with the requirement of the user. There are various category of digital cameras like the compact digital cameras, ultra compacts, bridge cameras, digital single lens reflex cameras, line-scan camera, compact digital SLRs and digital SLRs.

This days digital cameras are used in many devices from mobile phones to personal digital assistants and vehicles. The Hubble space telescope and other astronomical devices are having specialised digital cameras. There are high-tech digital cameras available in the market with which one can take underwater photographs. The underwater digital cameras are very useful in capturing sealife, scuba diving and something artistic under the sea.

Give the Photographer plenty of notice in advance with intimate details on your wedding theme if there is one, this will give him some insight on what camera equipment/lens etc is needed for the wedding photo shoot. Careful planning and timing of the ceremony/reception is vital information for the photographer to have under his hat so he/she can capture the special moments of both sections of the day. (Can not be in two places at once) By having a short interval between the end of the service and beginning of the reception will allow time for more snapshots of the bride/groom and wedding guests. A more relaxed environment among the entourage with no time limit on being here or there will produce good photos.

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The best way to get excellent pictures is to have a great travel camera that is easy to use, but one that also has good functionality. When you are on the go, you need to know that you can snap pictures at a moment’s notice with a reliable piece of equipment. This baby smokes at 8 frames per second of continuous shooting so that you don’t have to miss any photo opportunity, and you can capture multiple shots of moving objects or people. For example, while watching “The Running of the Bulls”, you will have enough detailed photos of bulls tossing those silly runners high into the air so you can find one with just the right surprised expression on the unfortunate victims face (just kidding).

The introduction of the interchangeable zoom lens known as the Lumix G VARIO HD 14-140mm and the F4. 0-5.8ASPH/MEGA 0.1.5 are no doubt exceptional tools in the market when you realise that the company is making giant strides in ensuring that this product remains the best when it comes to lens production.

With the introduction of these set of lenses, photography and movie recording will become an easy and enjoyable experience because the contrast system now works faster and more accurate. At the same time it will give you a wide and long zoom range of up to 14-140mm which will be ideal for taking shots from scenery to portraits or telephoto using the micro four thirds system standard.

Always be weary of photography companies that contract out work to people who portray they are wedding photographers. You also have to be dubious of salespersons with the gift of the gab who often pose as photographers themselves just to get the custom. To save any heartache deal with photographers who personally shoots weddings for a living this will give you peace of mind, the reason being is the photographer would be grateful for any referrals you may have thus giving you the best photographs of your wedding.

The most important accessory of a digital camera is the memory card. It is used to store the pictures taken on digital cameras. The memory card in the digital camera can be equated with hard disks in computers. The memory card varies in capacity and the additional memory cards are generally either 128 MB or 265 MB. Memory Stick, Compact Flash and Smart Media, etc. are all different type of memory cards. The use memory card is dependent on the users camera type, the memory card can be re-used, once saving the required photographs on the computer, or copying them on a CDs etc. The most commonly used card in digital cameras is the 16 MB cards, and most of the digital cameras make use of removable storage memory for the purpose of recording images.

This days digital cameras are used in many devices from mobile phones to personal digital assistants and vehicles. The Hubble space telescope and other astronomical devices are having specialised digital cameras. There are high-tech digital cameras available in the market with which one can take underwater photographs. The underwater digital cameras are very useful in capturing sealife, scuba diving and something artistic under the sea.

The most important accessory of a digital camera is the memory card. It is used to store the pictures taken on digital cameras. The memory card in the digital camera can be equated with hard disks in computers. The memory card varies in capacity and the additional memory cards are generally either 128 MB or 265 MB. Memory Stick, Compact Flash and Smart Media, etc. are all different type of memory cards. The use memory card is dependent on the users camera type, the memory card can be re-used, once saving the required photographs on the computer, or copying them on a CDs etc. The most commonly used card in digital cameras is the 16 MB cards, and most of the digital cameras make use of removable storage memory for the purpose of recording images.

Restoring the rare moment of one’s life is the most beautiful and expensive possession. The memories of childhood, the convocation ceremony in the college and the lonely walk at old age are the special moments for everyone. All these moments can be captured with a simple click of soft button and can be stored for life-long memory.

A digital camera captures video or still photographs digitally by recording images on a light-sensitive sensor. There are also many digital camera which can record sound and movingof digital camera. With the captured images manipulation can be done through digital videos as well as still photographs. Restoring the photographs is one of the prime functions cameras, it has all the features for making changes to photographs.

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How to resist the urge to smoke

How to resist the urge to smoke

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How to resist the urge to smoke

By: heena
Posted: Jun 12, 2009
Views: 195

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When you decide to stop smoking the most difficult part is to resist the urges. It doesn’t matter that each craving lasts only 3-5 minutes. It is still the whole 5 minutes to battle with your willpower! These 7 tips will help you to resist the urge to smoke one urge at a time.
1. Remind Yourself Why You Quit

Every time you experience a craving, remind yourself why you quit. It is the excellent idea to take a blank index card and list all the reasons why you decided to quit smoking. List as many as you can, the more the better. If necessary, take the second index card. Carry them with you all the time. Every time you feel the urge to smoke, take the index card and slowly read all your reasons why you decided to stop. After you finish reading, your urge will pass! (If not, read them one more time or come up with more reasons.)

2. Reward Yourself.

Make it a habit to reward yourself at the end of each nonsmoking week. Think of something you want (it doesn’t
have to be something expensive, a nice homemade meal or hot bath will work). Take the index card and write down
what would you give yourself at the end of the week. When the urge comes look at the index card with
your reward. Isn’t it worth coping for 3 minutes? :

Read more articles
The Smoking Health Risk That You Should Be Aware
Stop Smoking Health Benefits – Quit Your Way To Better Health
Quit Smoking Health Benefits – Smoke Assist
Quit Smoking – Health Benefits

3. Be prepared for your urges!

Get yourself prepared for the urge to smoke in advance. In most cases, something triggers the craving (certain
feelings, people, or places). You have to know what triggers the urge.

Let us do a really quick exercise. Take a blank piece of paper and divide it into 2 columns. On the one side list your
triggers (like “stuck in traffic”, “drinking morning coffee”, “arguing with colleague”, and in the second column write
down the alternative course of action.

For example, instead of smoking while drinking your morning coffee you could read a newspaper. Instead of smoking after the hot argument with your colleague you can take a walk around a block or write down everything you think
about this person, then tier this piece of paper in shreds and throw it away. Do not be lazy, write it down! This
exercise really works!

4. Call your friend.

This method works great. Call someone who can support you, who can talk with you for a couple of minutes. You can call your nonsmoking friend, or someone who is trying to quit smoking too.

5. Distract yourself with a quick task.

Think of a small task you have to do, something what would take you 5-10 minutes. Make a call, send a fax, and make yourself a cup of coffee, water the plant in your office. Anything! Your task is to distract yourself until the urge will
pass. (Hint: Try to find activity that makes smoking impossible!)

6. Drink a Glass of Water.

Take a glass of water and drink it with a straw. First having something in your mouth to chew on will help,
second it will take you a couple of minutes to drink the whole glass and the urge will pass. Plus, do not forget that you are supposed to drink 8 glasses of water every day!

7. Power Tip.

That is the disgusting one, but it often works. Print a small picture of smoker’s lungs (you can find one here:
http://www.quitsmokingsupport.com/lungphotos.html ) and put it somewhere in your wallet. I know the view is not
pretty, but something like this can stop you dead on your track from lighting up. Look! Really! THIS could be
your lungs! You love yourself, and you respect your body. Why harm yourself?

heena – About the Author:

For more useful tips & hints, please browse for more information at our website :- http://www.adsence-dollar-factory.com
http://www.100earningtips.com

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