May 8, 2011
How I Quit Smoking For Good
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How I Quit Smoking For Good
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Home Page > Health > Quit Smoking > How I Quit Smoking For Good
How I Quit Smoking For Good
Posted: Oct 13, 2009 |
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As a long time smoker (and now happy ex-smoker), I had tried virtually every quit smoking method under the sun. Incidentally, the way how I quit smoking for good wasn’t any of the mainstream methods, but one far more obscure and, strangely, little talked about.
I’d tried nicotine patches and gums, which seemed to work for a little while, but their effectiveness decreased over time…and I would always find myself smoking again.
I tried some pill for a few weeks, but it didn’t really stop me from smoking. I think after I stopped using it, I was even worse than before I’d started with it.
Ultimately, a friend recommended this book on quitting smoking, which he said made almost everyone who read it quit. It didn’t rely on any sort of fanciness, just a gradual process of making you, the smoker, understand why you’re addicted to smoking, and why it’s actually quite easy to quit.
Naturally, I didn’t believe him, but I gave it a shot anyway. Lo and behold, the silly thing worked. I found myself without any cravings for cigarettes whatsoever. Even better, I didn’t feel any of the awful withdrawal that I’d gone through in the past. Several days later, I went to a party where several of my friends were smoking, and I didn’t feel the urge to join them, instead feeling bad for them and how they remained addicted to cigarettes while I had quit.
Books on quitting smoking are actually quite effective, and can be a fool-proof way to quit smoking for good!
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Want to learn more about quit smoking books? Take a look at this review of one of the leading books on how to quit!
You can quit smoking in just a few hours, just by reading a simple book on how to quit! Click Here for more information!
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Article Tags:
quit smoking, quit smoking method, quitting smoking
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Want to learn more about quit smoking books? Take a look at this review of one of the leading books on how to quit!
You can quit smoking in just a few hours, just by reading a simple book on how to quit! Click Here for more information!
I had no idea that cigarettes contained vitamins and was good for your health.
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