May 18, 2011

How I Quit Smoking For Good

How I Quit Smoking For Good

How I Quit Smoking For Goodvar _sf_startpt=(new Date()).getTime()var base_url = ‘http://www.articlesbase.com/’;var base_images_url = ‘http://images.articlesbase.com/’;var loading_icon = ‘http://images.articlesbase.com/point-loader.gif’;var loading_wide = ‘http://images.articlesbase.com/loadingAnimation.gif’;var loading_large = ‘http://images.articlesbase.com/ajax-loader-2.gif’;var loading_arrows = ‘http://images.articlesbase.com/loading_arrows.gif’;var loading_dots = ‘http://images.articlesbase.com/dots-horizontal.gif’;var captcha_url = ‘/trigger/captcha/’;
var str_qa_type_your_question = escape(“Ask our experts your Quit Smoking related questions here…”); var int_question_title_max_length = 200;
GS_googleAddAdSenseService(“ca-pub-5157679868954075”);
GS_googleEnableAllServices();

GA_googleAddAttr(“Category”, “Health”);

GA_googleAddSlot(“ca-pub-5157679868954075”, “Article_Bottom”);
GA_googleAddSlot(“ca-pub-5157679868954075”, “Article_Left2″);
GA_googleFetchAds();

function fbLogin(backlink){
if (backlink == null || backlink == ”){
backlink = ”;
} else {
backlink = ‘&backlink=’+encodeURIComponent(backlink);
}

FB.init({appId: ‘d4f0261b49c9a6e9ef675169020100ae’, status: true, cookie: true, xfbml: true});

FB.login(function(response){
if (response.session){
if (response.perms){
// user is logged in and granted some permissions. perms is a comma separated list of granted permissions
window.location = ‘/auth/connect?status=success’+backlink;
} else {
window.location = ‘/auth/connect?status=permissions_error’+backlink; // user is logged in, but did not grant any permissions
}
} else {
window.location = ‘/auth/connect?status=not_logged’+backlink; // user is not logged in in facebook
}
}, {perms:’email,publish_stream,offline_access’});
}
function fbInit(){
FB.init({appId: ‘d4f0261b49c9a6e9ef675169020100ae’, status: true, cookie: true, xfbml: true});
}

var _gaq = _gaq || [];
_gaq.push([‘_setAccount’, ‘UA-318473-1’]);
_gaq.push([‘_setCustomVar’, 2, ‘Category’, ‘Health’, 3],
[‘_setCustomVar’, 3, ‘SubCategory’, ‘Quit Smoking’, 3],
[‘_setCustomVar’, 4, ‘PenNameId’, 168433, 3],
[‘_setCustomVar’, 5, ‘PublishDate’, ‘2009-10’, 3],
[‘_trackPageview’]);
_gaq.push([‘_trackPageLoadTime’]);
(function() {
var ga = document.createElement(‘script’); ga.type = ‘text/javascript’; ga.async = true;
ga.src = (‘https:’ == document.location.protocol ? ‘https://ssl’ : ‘http://www’) + ‘.google-analytics.com/ga.js’;
var s = document.getElementsByTagName(‘script’)[0]; s.parentNode.insertBefore(ga, s);
})();

Free Online Articles Directory

Why Submit Articles?
Top Authors
Top Articles
FAQ
ABAnswers

Publish Article

function show_login_box() {
// move banner patch
if($(‘.static_pg_right_col’).length > 0 && $.browser.msie ) {
var ie_version = parseInt($.browser.version);
if(ie_version Login

if($.cookie(“screen_name”)) {
$(‘#logged_in_true li span’).html($.cookie(“screen_name”).replace(/\+/g,’ ‘));
$(‘#logged_in_true’).css(‘display’, ‘block’);
$(‘#top-authors-tab’).css(‘display’, ‘none’);
} else {
$(‘#logged_in_false’).css(‘display’, ‘block’);
}

Email

Password

Remember me?
Lost Password?

Home Page > Health > Quit Smoking > How I Quit Smoking For Good

How I Quit Smoking For Good

Edit Article |

Posted: Oct 13, 2009 |

var addthis_config = { “data_track_clickback”:true, ui_language: “en” }

google_ad_channel = AB_cat_channel + AB_unit_channel;
google_language = “en”;

As a long time smoker (and now happy ex-smoker), I had tried virtually every quit smoking method under the sun. Incidentally, the way how I quit smoking for good wasn’t any of the mainstream methods, but one far more obscure and, strangely, little talked about.

I’d tried nicotine patches and gums, which seemed to work for a little while, but their effectiveness decreased over time…and I would always find myself smoking again.

I tried some pill for a few weeks, but it didn’t really stop me from smoking. I think after I stopped using it, I was even worse than before I’d started with it.

Ultimately, a friend recommended this book on quitting smoking, which he said made almost everyone who read it quit. It didn’t rely on any sort of fanciness, just a gradual process of making you, the smoker, understand why you’re addicted to smoking, and why it’s actually quite easy to quit.

Naturally, I didn’t believe him, but I gave it a shot anyway. Lo and behold, the silly thing worked. I found myself without any cravings for cigarettes whatsoever. Even better, I didn’t feel any of the awful withdrawal that I’d gone through in the past. Several days later, I went to a party where several of my friends were smoking, and I didn’t feel the urge to join them, instead feeling bad for them and how they remained addicted to cigarettes while I had quit.

Books on quitting smoking are actually quite effective, and can be a fool-proof way to quit smoking for good!

Retrieved from “http://www.articlesbase.com/quit-smoking-articles/how-i-quit-smoking-for-good-1331476.html”

(ArticlesBase SC #1331476)

Start increasing your traffic today just by submitting articles with us, click here to get started.
Liked this article? Click here to publish it on your website or blog, it’s free and easy!

Susan Roberts –
About the Author:

Want to learn more about quit smoking books? Take a look at this review of one of the leading books on how to quit!

You can quit smoking in just a few hours, just by reading a simple book on how to quit! Click Here for more information!

google_ad_channel = AB_cat_channel + AB_unit_channel;
google_language = “en”;

Questions and Answers

Ask our experts your Quit Smoking related questions here…

Ask

200 Characters left

What are side effects of quitting smoking ?
What are the withdrawal symptoms of quitting smoking?
I want to quit smoking, but Im afraid that if I do Ill gain weight when I stop smoking. Do you have any suggestions?

Rate this Article

1
2
3
4
5

vote(s)
0 vote(s)

Feedback
RSS
Print
Email
Re-Publish

addthis_pub = ‘articlesbase’;
addthis_brand = ‘ArticlesBase.com’;
addthis_options = ‘twitter, favorites, email, reddit, stumbleupon, delicious, facebook, google, more’;

ch_client = “articlesbase”;
ch_width = 795;
ch_height = 300;
ch_sid = “mpu_articles”;
ch_cid = “mpu_articles”;
ch_type = “mpu”;
try {
ch_meta_tags = document.getElementsByTagName(‘meta’);
for(var i = 0; i < ch_meta_tags.length; i++) { if(ch_meta_tags[i].name && ch_meta_tags[i].name.toLowerCase() == "keywords") { ch_queries = ch_meta_tags[i].content.split(','); } } if(ch_queries.length > 0) {
ch_selected = Math.floor(Math.random()*ch_queries.length);
if(ch_selected == ch_queries.length) ch_selected–;
ch_query = ch_queries[ch_selected];
}
}catch(e){
ch_query = document.title;
}

Source: http://www.articlesbase.com/quit-smoking-articles/how-i-quit-smoking-for-good-1331476.html

Article Tags:
quit smoking, quit smoking method, quitting smoking

Weight Gain After Quitting Smoking

Eletta Hansen explains some facts about smoking, and discusses what to do if you gain weight after quitting smoking (00:51)

Nicotine Addiction After Quitting Smoking

Eletta Hansen explains some facts about smoking, and discusses if you’ll be addicted to nicotine after you quit smoking (00:53)

How Much Do Quitting Smoking Medicine Costs

Eletta Hansen explains some facts about smoking, and discusses what are the costs of the medications to quit smoking (01:27)

Quitting Smoking Medicine

Eletta Hansen explains some facts about smoking, and discusses what are the medications that help you quit smoking (05:09)

How To Convince People To Quit Smoking

Eletta Hansen explains some facts about smoking, and discusses how can more people be convinced to quit smoking (00:53)

Holistic Stop Smoking Techniques | How Holistic Quit Smoking Methods Can Change Your Life!

Holistic stop smoking therapy has helped thousands of smokers make a clean getaway from tobacco addiction! There are very specific reasons why holistic stop smoking treatment works, as well as compelling evidence of its ability to change lives! Holistic stop smoking methods are widely recognized as some of the most effective means of quitting smoking with long-term success.

By:
Michael Westbrook Stop Smokingl

Health>
Quit Smokingl
Dec 22, 2010

Quit smoking now – how to quit smoking now

Quit smoking now – how to quit smoking now an idea on how to quit smoking now with world’s fastest lungs detox secret

By:
suvenl

Health>
Quit Smokingl
Oct 20, 2009

Stop Smoking, The Best Method To Quit Smoking Will Lead You To Health And Wellness

“Looking for an absolute method to quit smoking, easily and effectively? Hang with me for 2 minutes and yo\u’ll find out how to quit… Let’s begin =)”

By:
mmoralesl

Health>
Quit Smokingl
Feb 21, 2010

Stop Smoking – How to Quit Smoking! – Its Easy to Stop Smoking

Do you really want to stop smoking or do you want to help somebody quit smoking? If your answer is YES then this brings us to yet another question “How can you stop smoking?” how can you or anybody else quit this stinking habit? Well, in rare cases it’s easy for some individuals to quit the smoking habit, they will just wake up one day and decide they will never smoke again and they quit smoking just like that.

By:
Smokingl

Self Improvement>
Addictionsl
Jan 07, 2009
lViews: 1,372

Hypnosis Quit Smoking Easy Review-Hypnosis Quit Smoking Easy Scam

Even if you have tried before and failed to quit smoking you too can quit smoking today, forever in a matter of hours permanently, easily and free of cravings.

By:
Nizi Sofl
Healthl
Apr 08, 2011

Using a Stop Smoking Aid to Successfully Quit for Good

A person who had quit smoking a number of times, said with anguish, “No, I do not desire to give up smoking. I’ve done it on many occasions within the past- what I desire to do now would be to kick smoking!” Stopping smoking is dependent upon a lot of points. It can be quick, or slow, but 1 thing for positive is that giving up relies on your determination, also as the assist of others. Whatever approach you attempt, you ought to be mentally ready for the tough period that follows your…

By:
Luciano Fuentesl
Healthl
Apr 21, 2011

Quit Smoking – Information on Methods

Cigarettes and cigars are a multi-million dollar industry around the globe. Cigarette smokers around the world can’t pass a single day without puffing on this tobacco merchandise. Several smokers do not understand that they have come to be addicted to a very risky substance and that it is hard to quit smoking till it’s too late. All cigarettes contain nicotine, an organic compound discovered in the tobacco plant. In little doses,…

By:
Bert Loweryl
Healthl
Nov 29, 2010

Stop Smoking is a Method Thus Take Care of it Just Like One!

Every person desires to exit! It appears just like there is a never-ending supply of smokers who are becoming extinct to go the smoking end route but as a result, some actually go through with it. There are always going to be many smokers and there are forever going to be plenty of smokers attempting to leave.

By:
Zen Leel
Healthl
Nov 26, 2009

E-Cigarettes- Most Successful Inventions Of This Century

Smoking is one of the most common habits which turned into fashion and now it is considered as a need. Teenagers smoke cigarettes because they want to look fashionable.

By:
jerri rosel

Health>
Quit Smokingl
May 17, 2011

Hypnotherapy Stop Smoking Sessions Can Help You Quit Smoking

Before you decide to attend a hypnotherapy stop smoking session, you must convince yourself prior to the engagement that you are willing to give up your cigarette habit. The only way that you can abolish your nicotine addiction is to convince yourself that you are going to break the habit altogether.

By:
Trevor Johnsonl

Health>
Quit Smokingl
May 17, 2011

Tried to quit smoking but can’t? Need help?

There are many, many ways to help you quit smoking out there, we all know that. There are patches, gums, pills, shots, books, cd’s.. the list goes on and on..

By:
David Ceruttil

Health>
Quit Smokingl
May 17, 2011

Assistance To Stop Smoking – 5 Great Tips to Help You Stop Smoking

Each and every smoker is able to become an ex-smoker. Sometimes just a little help to quit smoking is exactly what the doctor ordered to help you get over the hump. So sit back, relax, and allow me a little bit to assist you in your attempt to give up smoking.

By:
Trevor Greenl

Health>
Quit Smokingl
May 17, 2011

How You Can Stop Smoking

Are you asking the question how can you quit smoking? Find out all the different methods in detail here. The pros and cons of each method and all the ratings

By:
Anthony Muzonzinil

Health>
Quit Smokingl
May 17, 2011

E-Cigarettes: How Safe Are They?

It first happened back in 2006. Millions of cigarette smokers all over the world were very reluctant at first, but they were all eventually drawn in by this new kind of addiction: a safe addiction. Safe cigarettes, as most people have taken to calling them, became ever more popular as the years passed. And even now, the thrill about it seemingly hasn’t settled.

By:
Walter Hartl

Health>
Quit Smokingl
May 16, 2011

Stop Smoking Cigarettes For Good Using These Tips

Few nicotine junkies realise that smoking cessation could actually be done by carrying out little but worthwhile changes to their everyday routine! This article presents the numerous reasons why you ought to stop smoking cigarettes right away, as well as the tips you should follow in order to have a healthy lifestyle.

By:
Chris Jamesl

Health>
Quit Smokingl
May 16, 2011

Insomnia at Work

Most people these days tend to work late night to cope up with deadlines. Because of this, their circadian rhythm or body clock is disturbed. All of us have our natural body clock which tells our body the right time to sleep and the right time to wake up. When this natural clock is interrupted, it can cause serious physical conditions like insomnia.

By:
Danial Hurleyl

Health>
Quit Smokingl
May 15, 2011

How Fast Does Nicotine Leave the Body?

One thing many people want to know before quitting smoking is how long the effects of nicotine will take to stop. This isn’t exactly a simple answer, because while nicotine leaves the body quickly, the mental effects of being a long time smoker take time to go away.

By:
Susan Robertsl

Health>
Quit Smokingl
Nov 28, 2009
lViews: 1,142

Why Is Quitting Cold Turkey So Hard?

Many people say that quitting cold turkey is one of the most difficult ways to quit smoking. They may be right, but not for the reasons that they think.

By:
Susan Robertsl

Health>
Quit Smokingl
Nov 19, 2009
lViews: 120

How Does The Nicotine Patch Help You Quit Smoking?

There are many people who have quit smoking by using the Nicotine Patch. There is no foolproof way to quit smoking, so understanding the pitfalls can make your next quit attempt a successful one!

By:
Susan Robertsl

Health>
Quit Smokingl
Nov 19, 2009
lViews: 247

How does Nicotine Replacement Therapy Work?

Nicotine Replacement Therapy, or NRT, works by fulfilling your body’s need for nicotine. This can make it easier to quit smoking, because you don’t feel cravings for the drug as you’re quitting. Read on to learn more about the various forms NRT comes in and which is best for you.

By:
Susan Robertsl

Health>
Quit Smokingl
Nov 19, 2009
lViews: 143

What are some effective methods for quitting smoking?

There are a number of effective methods that you can use to quit smoking. Many people try to claim that there is one best way to do it, the reality is that the most effective method is the one that is most effective for you, not anyone else. Read on to find out about the various ways to quit smoking.

By:
Susan Robertsl

Health>
Quit Smokingl
Nov 15, 2009

Tips for How To Quit Smoking Quickly

Quitting smoking is both one of the most important things you can do for yourself, and one of the most difficult things that you can do. There are a few ways that you can make quitting smoking quickly even easier.

By:
Susan Robertsl

Health>
Quit Smokingl
Nov 15, 2009

What Works The Best To Quit Smoking Permanently?

There are a number of ways that you can quit smoking, varying in effectiveness. To quit permanently without any risk of relapse, you need to find which way works the best for you.

By:
Susan Robertsl

Health>
Quit Smokingl
Oct 28, 2009
lViews: 197

What Really Makes You Smoke Cigarettes?

One of the hardest parts about quitting smoking is identifying what causes you to want to smoke cigarettes. For most smokers, there are a wide variety of things that make you want to smoke. Below are some examples of these causes and how to deal with them. You should make a list of the reasons why you smoke. More on this at the end of the article.

By:
Susan Robertsl

Health>
Quit Smokingl
Oct 28, 2009
lViews: 295

Submit

Your Articles Here
It’s Free and easy

Author Navigation

My Home
Publish Article
View/Edit Articles
View/Edit Q&A
Edit your Account
Manage Authors
Statistics Page
Personal RSS Builder
My Home
Edit your Account
Update Profile
View/Edit Q&A
Publish Article

if($.cookie(“screen_name”)) {
$(‘#author_navi_title’).css(‘display’, ‘block’);
if($.cookie(“user_type”) && $.cookie(“user_type”) == ‘answers’) {
$(‘#answers_author_navi’).css(‘display’, ‘block’);
} else {
$(‘#articles_author_navi’).css(‘display’, ‘block’);
}
} else {
$(‘#banner_signup’).css(‘display’, ‘block’);
}
Author Box

Susan Roberts has 143 articles online

Articles Categories
All Categories

Advertising
Arts & Entertainment
Automotive
Beauty
Business
Careers
Computers
Education
Finance
Food and Beverage
Health
Hobbies
Home and Family
Home Improvement
Internet
Law
Marketing
News and Society
Relationships
Self Improvement
Shopping
Spirituality
Sports and Fitness
Technology
Travel
Writing

Health

Acne
Allergies
Alternative Medicine
Anti Aging
Cancer
Dental Care
Disabilities
Diseases and Conditions
Hair Loss
Hearing
Medical Tourism
Medicine
Men’s Health
Mental Health
Nutrition
Plastic Surgeries
Quit Smoking
Sleep
Supplements & Vitamins
Vision
Wellness
Women’s Health

google_ad_channel = AB_cat_channel + AB_unit_channel;
google_language = “en”;

GA_googleFillSlot(“Article_Left2”);

GA_googleFillSlot(“Article_Bottom”);

Need Help?
Contact Us
FAQ
Submit Articles
Editorial Guidelines
Blog

Site Links
Recent Articles
Top Authors
Top Articles
Find Articles
Site Map
Mobile Version

Webmasters
RSS Builder
RSS
Link to Us

Business Info
Advertising

Use of this web site constitutes acceptance of the Terms Of Use and Privacy Policy | User published content is licensed under a Creative Commons License.
Copyright © 2005-2011 Free Articles by ArticlesBase.com, All rights reserved.

(function() {
var tabView = new YAHOO.widget.TabView(‘articles’);
})();

var infolink_pid = 8694;
var infolink_wsid = 1;
var infolink_anow = 4;
var infolink_link_color = ‘009900’;
var infolink_title_color = ‘252667’;
var infolink_ad_link_color = ‘24951E’;

$.getScript(“http://stats.articlesbase.com/updvw3.php?id=il”);

$.getScript(“http://stats.articlesbase.com/updvw2.php?id=1331476&ref=”+encodeURIComponent(document.referrer));
tyntVariables = {“ap”:”Read more: “};
$.getScript(“http://poweredby.righthealth.com/external/ads/kinsert/kosmixCL.js”);

function ClickTaleTag(tag) {
return false;
}

Want to learn more about quit smoking books? Take a look at this review of one of the leading books on how to quit!

You can quit smoking in just a few hours, just by reading a simple book on how to quit! Click Here for more information!

Tags: Good, Quit, Smoking

Filed under Smoking Is Good For You

Permalink Print Comment

May 18, 2011

How I Quit Smoking For Good

Leave a Comment