February 19, 2011
Pregnancy Issues | 10 Things You Should Avoid When Pregnant
Pregnancy Issues | 10 Things You Should Avoid When Pregnant
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Home Page > Home and Family > Pregnancy > Pregnancy Issues | 10 Things You Should Avoid When Pregnant
Pregnancy Issues | 10 Things You Should Avoid When Pregnant
Posted: Jan 28, 2010 |Comments: 0
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Pregnancy is a stage that is very critical especially to woman. It is not like any other day of your life. Remember that you are not alone in you body when you are pregnant. There is now your baby. There are some few things you should avoid when pregnant to avoid risks that can complicate you and your baby.
You should not smoke or be around people who do. We all know that smoking is really dangerous to our health. When you are pregnant, make sure to avoid smoking or be around people who smoke because it will affect both you and your baby. Smoke is critical because it can lead to abortion, pre-term births, low-weight full term babies and fetal and infant deaths.
You should not drink alcohol. Like smoking, you should also avoid drinking alcohol because it has a variety of negative effects on your developing baby. In some situation, drinking alcohol can lead to severe retardation and other abnormalities, and of course, you don’t want to risk your baby’s life so you should avoid it.
You should not take illegal drugs. Illegal drugs is always a No No even when you are pregnant. When you are pregnant, make sure to avoid this because this will lead to your baby’s deficiency.
You should avoid hotdogs. People love hot dogs. I love hotdogs. But when you are pregnant, you should avoid hotdogs because some study says that hotdogs may have an increased risk of cancer.
You should avoid fish. Fish is our day to day food but you should avoid this when pregnant because some study say that fish is concentrated with methylmercury which can affect your developing baby’s brain.
You should not eat junk food. As the name itself says, it’s a junk! And these kinds of food don’t provide any vitamins or protein.
You should avoid Vitamin A supplements. It doesn’t mean that you avoid Vitamin A at all. What I am saying is you need vitamin A but not through Vitamin A supplements. All you need to do is eat foods that are rich in vitamin A.
You should avoid drinking tap water if possible. We don’t know where your tap water can from. Study shows that tap water can increase your risk of miscarriage. But if you want to drink bottled water, ask your doctor first.
You should avoid raising your body temperature. There is a potential danger to the developing baby if you body temperature rises. It can sometimes lead to miscarriage or abnormalities to your baby.
You should avoid stress. When you are pregnant, you should avoid heavy work and all you have to do is rest more and have a little exercise.
There you go. Now you know that things you should avoid when pregnant, always take care of yourself and your baby. See a doctor for more advice of taking care of your baby.
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Karrie Davis puts together articles for her blog, The Best Baby Blog Ever, so that her clients have a fun resource to find valuable information about pregnancy, babies, photography and even how to better photograph your own baby. Feel Free to visit her website and be one of her happy clients.
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things you should avoid when pregnant, things you should not do when pregnant, pregnancy issues, baby pregnancy, first time moms
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Karrie Davis puts together articles for her blog, The Best Baby Blog Ever, so that her clients have a fun resource to find valuable information about pregnancy, babies, photography and even how to better photograph your own baby. Feel Free to visit her website and be one of her happy clients.
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