April 8, 2011
Teen Smoking
Teen Smoking
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Home Page > Health > Quit Smoking > Teen Smoking
Teen Smoking
Posted: Aug 02, 2006 |Comments: 0
| Views: 1,664 |
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The Deaths caused by continuous smoking have reached the major epidemic proportions. It has been estimated that in the United States alone, around 430,000 people die yearly from teen smoking-related illnesses that includes the cancers and various lung disease. It has been said from the branch of communal Health at the Indiana University School of Medicine, state that the tobacco’s “human being toll far goes beyond the Black Death of 14th century, the worldwide influenza pandemic of the 1918-19, and the contemporary tragedy of HIV-AIDS.” The Health care advocates, who are very much concerned about the tobacco-related illness and deaths, and have worked untiringly to discourage the cigarette smoking of the teens in the United States and all over the world through the proper education campaigns that advise the public concerning the possible health dangers of the use of tobacco.
An exacting objective for all these antismoking messages is for the teen smokers. According to the 2001 data which are collected through the American Cancer Society, the teen smoking rates have steadily decreased as their rapid rise all through the 1980s and to a large amount of the 1990s. In spite of this encouraging reduce in the number of the teen smokers, yet, approximately more than three thousand teens are still starting smoking every day. Therefore, One-third of all these teens will expire prematurely because of smoking-related disease. To prevent teen smoking parents and the educational institutions play a great role, the Popular targets for the culpability includes various tobacco industry plus its supposed manipulation of the nicotine content, various print advertising and be deficient in of the government regulation.
Even though the aforesaid play a role in the decision making, in reality teen smokes for two valid reasons.
The primary reason of teen smoking is because they admire the people smoke. In numerous of homes, they simply are modeling themselves to or after parents, grandparents or additional key people in their surroundings. One can also blame the various film industries where presently has been a major increase in the instances of the onscreen smoking that also enlarged the existing cigar craze. Teenagers, by the definition, grasp all the accessories of the adulthood and as such smoking is adult activity that is prohibited, its attraction is more intensified. The second reason is that, teens will associate by means of individuals or group which is the major powerful accepting and affirming. They resolve to adopt the principles and various behaviors of that group, so no matter how unsafe or harmful, as malfunction to do so could signify rejection, ridicule, xpulsion or worst of all, loneliness.
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writting articles on various topics has become my prime work for various sites. i like to write mainly on various health conditions of humans all over the world. to know more about teen smoking and its effects click onto http://www. ourownlivingguide.com http://www.concerningalive.com/
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writting articles on various topics has become my prime work for various sites. i like to write mainly on various health conditions of humans all over the world. to know more about teen smoking and its effects click onto http://www. ourownlivingguide.com http://www.concerningalive.com/
Filed under Smoking Stories
April 7, 2011
Finding Out More About The American Cancer Society
Finding Out More About The American Cancer Society
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Home Page > Health > Cancer > Finding Out More About The American Cancer Society
Finding Out More About The American Cancer Society
Posted: Jan 23, 2011 |Comments: 0
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Cancer is a devastating disease that has changed the lives of millions around the world. With continued research and more effective treatments, deaths from cancer have been decreasing, and the length of time survivors are able to live in remission is increasing. While a true cure for cancer has yet to be found, current treatment interventions and strategies have proven to successful in many cases. The American Cancer Society is dedicated to eliminating cancer as a major health problem by preventing cancer, saving lives, and diminishing suffering among those most affected by this devastating disease. The American Cancer Society tracks cancer occurrence, including the number of deaths, cases, and how long people survive after diagnosis, in addition to data regarding risk factors for developing cancer and the use of screening results.
Present facts and figures for 2007 for cancer incidence, mortality, survival, cancer risk factors, and annual estimates of expected new cases and deaths by cancer for the general population, Hispanics, African Americans, breast cancer, global cancer statistics, and annual updates for cancer prevention and early detection can be found in various online reports available for immediate download. Read about the latest in cancer research, how cancer affects your life, and the latest happenings at the American Cancer Society at the Cancer Survivors Network at www.acscsn.org. This is a great place to go to find strength and inspiration from a vibrant community of people whose lives have been affected by cancer. Members share their personal stories with a renewed sense of hope that good things are yet to come.
Information and resources for cancer can be found online at the American Cancer Society at www.cancer.org, the nationwide community-based voluntary health organization dedicated to eliminating cancer as a major health problem. Find lots of great information fast, including a guide to quitting smoking, stories of hope, treatment decision tools, bookstore, and employment and volunteer opportunities. Relay for Life.org is an American Cancer Society sponsored event that celebrates survivors, and those lives lost to cancer, and raises awareness about cancer and funds for continuing research and clinical trials, so that one day cancer will be eliminated. Invite a friend to join with you against the fight against cancer. Get information on current research, clinical trials, research grants, public health advertising campaigns, organizing events, fund allocation, and access to links about cancer facts from the American Cancer Society. Celebrate. Remember. Fight Back!
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Home Page > Health > Quit Smoking > How to Quit Smoking
How to Quit Smoking
Posted: Jul 07, 2009 |Comments: 0
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Although every former smoker has their own unique story on how they quit smoking, there are some tried and true how to quit smoking methods that have worked well over the years. Donât put too much pressure on yourself, you can always try out different methods and work your way onto telling your own how to quit smoking story.
*Try smoking fewer cigarettes than usual. For many smokers, holding out few hours without smoking can prove very difficult. Familiarize yourself with the sensation and understand how difficult it can be. I know what you are saying, âWhy the practice run for the sufferingâ. Some smokers get very panicky when they first experience a serious withdrawal symptom. Itâs much like dipping your toe in the pool before jumping in. You do not want to be discouraged to a point where you canât even imagine yourself ever quitting smoking.
*Skip the entire morning smoking session. Experience what happens when you donât jump start your day with your nicotine fix. This is different from just holding out few hours without smoking. Youâll try to spend an entire morning without smoking a single cigarette. With enough patience on your part, by noon when you are about to finally light one up, you will notice a few things. First itâs the ups and downs of the craving. The withdrawal symptom is not constant and there will be long periods, a whole chunk of minutes that go by when you donât really feel much craving. This was true for many former smokers Iâve interviewed and it was true for me as well. You have to try this in the morning because otherwise itâs no different from the method above. I encourage you to try this because many former smokers will attest to the fact that on your quit day, you have to make sure you start the day clean without a smoke. By the way, when you give up smoking for good, you will inevitably experience these mornings.
*For some, postponing smoking half an hour to an hour every time craving hits works wonders. Again itâs a similar method to the two above but itâs very different in its approach. This method is used to strategically cut down on the number of cigarettes you smoke in a day but in a very gradual manner. Reducing the number of cigarettes smoked per day will undoubtedly be helpful in quitting smoking. The general rule of thumb is the less you smoke per day, the less severe withdrawal symptoms you will have. Remember, if you know you are not a particularly patient person. You do not want to try this method.
*Stop smoking aid products do work, you just have to work with them. There isnât a stop smoking product thatâs suitable for every smoker in the world. While a particular product may work better for Joe no.1, Jo no.2 might just do better with a different product. The recurring cost of using stop smoking products should be less than the cost of maintaining most smokersâ addiction. Thatâs not even counting the fact that once you quit you no longer need buy additional stop smoking products, but you will keep smoking as long as you are still an addict. You have to understand that stop smoking products are meant to aid you in combating nicotine addiction. They are not automatic fix it all products and they donât claim to be it. Itâs useless unless used as intended. So you might be wondering, âSince I do all the work, why would I even bother with these productsâ. The answer to that itâs simple. You can run miles without sneakers, but that doesnât mean you do it. You can run faster and safer if you just put on a sneaker, so we choose to run with our sneakers on. Stop smoking aids can make smoking cessation experience anywhere from easy to tolerable for many smokers. As withdrawal symptoms can last days to even weeks, you can make the quality of your life substantially better than going cold turkey. Â
*Convince a buddy to quit smoking with you, anyone in your life who smoke can participate. Having a quit partner can trigger either camaraderie or competitiveness and either one can be beneficial in quitting smoking. If you donât know anyone who smokes, make a wager with a friend on that you can quit. Tell everyone you know you are quitting, their support and the responsibility that comes with your announcement will help you keep your word and stay cigarette free.
*Donât set a quit day, rather quit on the day that cigarette taste particularly nasty. Every smoker undoubtedly has these days when cigarette taste awful. Of course following this advice alone most likely wonât make you quit, but you could combine different strategies together. For example, you start by cutting down on the cigarettes you smoke. Tell everyone you know you are quitting and go grab a nicotine gum at your local pharmacy. Wait until âthe dayâ comes, it should be easy enough. As former smoker I know smokers live through nasty cigarette tasting days at least a couple of times a month. Just use it as another arsenal to combat your nicotine dependency, itâs as simple as that.
*Stop buying cigarettes by the carton or have spares at home. Force yourself to buy a new pack every time you run out of cigarettes making smoking very inconvenient for yourself. Smokers tend to smoke more than usual when they know they have stocked extra cigarettes through the roof.
*Ask your smoker friends to avoid smoking around you. If your friends object to the idea, try to stay away from them for about a month. It is imperative that you do not linger near cigarette smokes because for most people quitting smoking is hard enough as is.
*Avoid drinking at all cost. Many smokers canât resist to light one up with a cold one. You do not need to quit drinking forever, but try to avoid alcoholic beverages for two weeks. If you insist on drinking wine, beer, or whatever you are into, donât drink them at bars and drink less than you normally would. Â
*Throw away all your smoking gears. From lighters to ashtrays, also those matches you have in stock in case your lighter decides to give. Get rid of everything that has anything to do with aiding your smoking habit.
I will make periodic addendum to the list on how to quit smoking. Please check back for updated and new information.
For most smokers, quitting smoking will not come down to a single action enabling them to quit. For the most part, itâs the combination of strategies and their persistence that will end the addiction. Make the most out of all the information on how to quitting smoking and do not give up even if you fail on your first attempt. It does not matter how many attempts it takes, all it matters is that you quit smoking. Good luck.
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Warning! Smoke rises, but you may not. If you feel that you are too young to stop rising, visit Giving Up Smoking or www.givingup-smoking.com
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What I’m about to share with you can be helpful for anyone who’s trying to quit cigarettes, but if you are reading this, then chances are you have already tried quitting smoking and you have failed. Smokers will usually take the plunge without any preparation on their first try and when they fail, which they usually do on their first try, they will try to be more methodical about the whole quitting process on their next try.
By:
Derek Kiml
Health>
Quit Smokingl
Sep 24, 2010
A Proven Plan to Win Back an Ex – The Ultimate Approach to Rekindling a Relationship
If you are coming off a breakup and you want your ex back, there are some things about relationships which you must understand. Without understanding how relationships really work underneath the calm surface of which we often refer to as love, you shouldn’t be wasting your time trying to win back an ex.
By:
Derek Kiml
Relationships>
Breakupl
May 24, 2010
3 Crucial Steps to Get Your Ex Back
Is hard for anyone to deal breakups, but it becomes increasingly difficult when you are the one getting dumped. Not being a willing participant in the breakup, you are naturally inclined to patch up your relationship and eventually get your ex back. If this sounds anything remotely like you, then continue reading the 3 crucial steps to get your ex back.
By:
Derek Kiml
Relationships>
Breakupl
May 24, 2010
How to Get Your Ex Back – Tip the Scale to Your Favor
Most of the people reading this article will have either broken up their relationship because of an argument, been dumped with or without explanation, and lastly would have been dumped for another man or a woman. If one of the above criteria applies to you, then let’s continue discussing how to get your ex back.
By:
Derek Kiml
Relationships>
Breakupl
May 24, 2010
The Fastest Way to Win Back Your Ex Girlfriend
The title of this article is “Fastest Way to Win Back Your Ex Girlfriend”, and just the fact that you have clicked thru to read this, that in itself tells me that you are going about getting your ex girlfriend back the wrong way.
By:
Derek Kiml
Relationships>
Breakupl
May 24, 2010
Quick and Dirty Ways to Get Your Ex Back
As the title suggests, the ways to get your ex back discussed here will not fix the cause of the problem with your ex, but it is rather meant to deal with specific instance of problems. It will help you get your ex back very quickly, but once you get your ex boyfriend or ex girlfriend back, you will have to deal with the core issues if you want them to stay with you for good.
By:
Derek Kiml
Relationships>
Breakupl
May 24, 2010
My Girlfriend Dumed Me – Putting the Pieces Back Together
It does not get much worse than getting dumped by your girlfriend, but believe it or not, it’s even worse when she tells that you she needs a break. Either ways, what she’s essentially telling you is that your time is up. Yup, you are getting booted. Looking back in my life, I wish I would have known what it meant when my girlfriend told me she needed a break.
By:
Derek Kiml
Relationships>
Breakupl
May 24, 2010
How to Get Your Girlfriend Back – Simple Steps to Reunite
Let me guess why you are here, you have been dumped by your girl and you have absolutely no idea how to get your girlfriend back. Does that sum up why you are reading this? Mutually agreeing to go separate ways is one thing, but then when you are dumped, there is a completely different way to go about getting your girlfriend back. Allow me to tell you how to get your girlfriend back after getting dumped.
By:
Derek Kiml
Relationships>
Breakupl
May 24, 2010
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Warning! Smoke rises, but you may not. If you feel that you are too young to stop rising, visit Giving Up Smoking or www.givingup-smoking.com
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April 5, 2011
How to Quit Smoking
How to Quit Smoking
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Home Page > Health > Wellness > How to Quit Smoking
How to Quit Smoking
Posted: Nov 24, 2010 |Comments: 0
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Although every former smoker has their own unique story on how they quit smoking, there are some tried and true how to quit smoking methods that have worked well over the years. Don’t put too much pressure on yourself, you can always try out different methods and work your way onto telling your own how to quit smoking story.
Since you are reading this you have already taken the first and most important to breaking the habit of smoking; you are getting help. So many smokers fail in their goal because they try to do it on their own. Statistics show that it takes a smoker four attempts on average to quit smoking.
Quit smoking, quit smoking and quit smoking” is all I would say to you. For this is the only way you can lead a better and healthy life. Indeed, by quitting cigarette smoking, you would also lower any risks of obtaining heart attack, lung cancer or other chronic diseases.
I tend to smoke whenever I have alcohol. I was at this party where they served alcohol, and I couldn’t resist the temptation when someone offered me a cigarette. That is the reason I picked up smoking again after having quit for more than 6 months,” said the 36-year-old banker ruefully.
The second best known method of the many quit smoking ways there are is Nicotine Replacement Therapy (NRT). Personally, I hate this method of quitting smoking because it uses nicotine to try and help smokers off nicotine. I think that is utterly stupid! It is insane! If you want to read more about my hatred of NRT, look up my Nicotine Replacement Therapy Scam article link at the bottom of this article.
Internet search engine data suggests that quit smoking information is searched for more than twice as much during the 4-week period around New Year. The sad fact of the matter is that most smokers have a look for information and end up reading the same tired old advice about how to quit smoking – and that it isn’t easy.
Unfortunately, most of this information is based on why they should quit smoking. They then fail to quit smoking and leave it another year before having another go.
According to the American Heart Association, nicotine is one of the most addictive substances known. The addiction can actually be compared to that of cocaine or heroin addiction. If you are currently smoking a pack a day or more; most likely you are addicted.
The process to quit smoking all begins with the desire that you actually want to quit. You will not get very far at all if you have no desire to stop smoking whatsoever. If you like to smoke. If it does not bother your friends or family. Or if you do not have a problem with the fact that you will die years before you should, then by all means keep puffing away. For the rest of you, you need to have the desire to quit in order to stop smoking.
These days there is no argument, smoking ruins your health, it’s a done deal, and the clinical proof is endless. So let’s get right down to How to Quit Smoking. Without doubt, one of the most important ingredients, is an honest personal desire to quit. Online there is some very useful information and tips that can be considered, but they will be wasted if a strong personal intention to stop smoking is not present.
As far as the question of how to quit smoking is concerned, there are many methods: herbal quit smoking techniques, quit smoking laser therapy, music and relaxation therapy, Allopathic; and quit smoking aids.
This Research was based on more than 8,700 research articles. The research concluded that there are 7 treatments approved by the FDA as smoking cessation therapies that offer quit smoking help: bupropion SR, nicotine inhaler, nicotine gum, nicotine lozenge, nicotine patch, varenicline, and, nicotine nasal spray.
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Saunas – Did You Know You Can Get Financed?
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Is It True That Alcohol Stories Define Who You’re?
Is It True That Alcohol Stories Define Who You’re?
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Home Page > Self Improvement > Addictions > Is It True That Alcohol Stories Define Who You’re?
Is It True That Alcohol Stories Define Who You’re?
Posted: Apr 20, 2010 |Comments: 0
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Just who are you anyway? Do your alcohol stories define you? I mean do people define your character by the things you do while you’re drunk? I know you are unable to answer me right now. For now, I am unable to tell exactly who you’re. But if you are an addict, then there is a reason that makes you so.
It has really enslaved you and people gossip your bad alcohol stories. Are you unable to help yourself from this behavior? Heck, they have messed with your life in a bad way. It has ashamed, frustrated and hurt both your nuclear and extended family. It is true that once you’re addicted, it may be such a tough battle to overcome. Do you also have bad smoking stories in your life? I am asking you if your life is also defined by the way you smoke?
Mmm… so you’re a smoker and also an alcoholic! It seems you want to meet with Lucifer soon. I mean you are marketing your life to hell. Spiritually, I am informed that hell is meant for drunkards, smokers etc. Smoking for example, is one bad habit that can really cost you a lot of money. If you are a smoker, allow me to ask you three serious questions:
1. What do you derive from inhaling smoke?
2. How many sticks of cigar do you consume per day?
3. Do you think you’re threatening your health?
Hey, don’t want your answers, keep them for yourself! Smoking is costly but the cost of getting lung cancer is much greater.
Your cigarette and alcohol stories are advantageous to the government. Why am I telling you this? Well… the government knows that you consume alcohol and cigarettes out of habit. So, you have to consume them no matter how much tax it increases on them. I mean there will be no any effect on their demand. They have got perfect inelastic demand as my economics teacher told me while taking an economics class. Some of the bad alcohol stories are:
The first one is drunkards blowing their entire salaries by buying various brands of alcohol to friends especially on Friday nights. Later on, they have no money remaining hence their families’ surfers. It has caused unnecessary expensive medical expenditure that can be avoided. Related alcohol diseases are expensive to treat. Such diseases include gout, lung cancer etc.
Many marriages have been ruined by it. It has led nuclear and extended family conflicts. Addicts spend a greater percentage of their income on alcohol leaving their family with totally nothing to cater for daily necessities. There are many alcohol stories about accidents that have led to many losses of lives. Yah, it’s true that up to date drunkards are the ones that cause many accidents despite such warnings as, “Don’t drink alcohol and drive.”
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How should you deal with compulsive dishonest friends in your life? Why not dive in by clicking the link to read more.
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HOW TO STOP SMOKING INSTANTLY: MY STORY
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Home Page > Health > Quit Smoking > HOW TO STOP SMOKING INSTANTLY: MY STORY
HOW TO STOP SMOKING INSTANTLY: MY STORY
Posted: Apr 21, 2009 |Comments: 0
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HOW TO STOP SMOKING INSTANTLY: My Story
You might disagree what I’m going to tell you, but the truth of the matter is I did it myself without any use of medical support.
For more than 25 years I was a change smoker, consuming more than two packs a day. That’s a normal for me. Sometimes I consumed three packs the whole night when I played music during invitations to provide entertainment to fiestas in our place, the Philippines.
Yes, being a catholic country, the Philippines has lots of fiestas and holidays. During fiestas, every town or baranggay needs the services of musicians to entertain visitors, especially during vesper day dances.
So, musicians are in demand during these occasions.
Me, being a combo player always got the best deal to give music to every fiestas in our place. During night time – were most of these occasions are held, is cold and smoking is the only remedy to quench the cold environment.
That’s where I consumed around three packs the whole night.
How I stopped smoking is the one I’m going to share with you, right now.
Are you really serious to STOP smoking?
Well, I know you’re excited to know how I stopped smoking instantly and how you can do it too.
Here they are…
1. Crush a single stick. One time I was suffering from a smokers
cough for almost one month. Any medication I takes but to no avail. I couldn’t sleep sometimes when the cough attacks. I was really, really mad at my cough and immediately I connected the cigarette to the cough I was suffering. I got one stick, and I immediately crushed it and says, “I hate you, I hate you, I hate you” crushing the single
stick into small pieces and thrown in the trash can. You can crush more than what I did if you think you’re not comfortable with one stick. It depends to your decision.
2. Do away from cigarette smoke. Sometimes I was enticed to smoke when I smell the cigarette smoke especially in public places. What I did, I leave the place immediately and look for a place where no one smokes. I did this routine for more than six months. After this period, I can already mingle with people who smoke without being enticed with their smoke. I already passed through the critical period of adjustment.
3. Keep busy. When I feel like to smoke, I see to it that I have to do something to make myself busy. I used to do heavy work like, cutting grasses, lifting heavy loads, jogging in place, or anything that will let me perspire heavily. When I perspire heavily, I am relieve from the craving for cigarette.
4. Drink plenty of water or fruit juice. After perspiring from my physical activities stated in number 3, I drink plenty of water or fruit juice whatever is available to the maximum. Water is the number one body cleansing. I felt I was totally relieved after drinking water. When there is a fresh fruit juice I take it to replace water. Most often I drink more water than fruit juice.
5. Think positive. Thinking positive, what I mean, is I always imagine and focus on the positive side of things. I don’t bother myself looking back at the bad experiences I encountered during my period of addiction with cigarette smoking. I always do things that has no connection whatsoever with cigarette. When suddenly cigarette craving comes to my mind, I immediately change course to erase it. Doing things to while away the time to forget cigarette related attention.
6. Eat fruits and vegetables. This is my secret to forget cigarette smoking. I always maintain to have fruit or vegetable with my diet. If
there is no fruit available during lean months, I used to eat plenty of vegetables in one setting. Sometimes I’ll combine three or five vegetables in one cooking, any kind of vegetable available around I have to used them.
7. Self Discipline. I always hold through to my decision to quit smoking. No amount of enticement or seduction could break my personal decision from my friends who are smokers. During social gatherings or simple get together, I could not escape to mingle with smokers. But, because of my strong belief not to smoke again, I strictly adhere to my decision to be non-smoker, and I can withstand the strong pressure. To me, that’s self discipline.
8. Ask Divine Help. Believe me, whatever sect do you belong, I know you agree that there is an Almighty God that intervenes our lives. For me being a Christian, totally believe that Divine help reinforces my desire to stop smoking. When cravings for cigarette sets in, I closed my eyes and pray to God that I may be strong enough to resist temptation. And it really works.
If you’re serious to stop smoking, I encourage you to follow what I did. There’s no need of any medical help. Just stick to what you believe can do away with cigarette smoking.
Give yourself a try what I’ve done.
If I’ve done it, and so you can do it too. Just be determined and don’t stop until you achieve what you desires!
Believe Me, if I’ve done it, and so you can.
And if ever you’ve succeed with your “stop-smoking-plan” please send me a note and ask your permission to include you in my testimonies for smokers who’ve stop smoking without the use of medical help.
I want more people to be aware about the negative effect of cigarette smoking to our lives.
Let us advocate “stop smoking” to those people who are desirous to be released from the chain of cigarette addiction.
Together, with our common efforts to help them “WE CAN DO IT”!
LET’S HELP THEM… I KNOW THEY NEED OUR IMMEDIATE HELP!
I WANT TO HEAR YOUR “STOP SMOKING STORIES”. PLEASE SEND THEM AT: www.CrisRamasasa.com
I WANT YOUR COMMENTS AND SUGGESTIONS ABOUT THIS ARTICLE, PLEASE SEND THEM AT: www.CrisRamasasa.com
Cris Ramasasa, Freelance writer, writes about home gardening and Internet marketing tips. Get a copy of his latest ebook “How to get started in Flower Gardening” and “Vegetable Gardeningg Made Easy”, also get lots of tips, Free articles, and bonuses at: www.crisramasasa.com
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Crisologo Ramasasa –
About the Author:
Cris Ramasasa is a retired Horticulture teacher for 29 years and Freelance writer. Writes home gardening tips and resources. Written ebooks titled: How To Get Started In Flower Gardening and Vegetable Gardening Made Easy.
Soon to put up his website; www. how-to-get-started-in flower-gardening.com
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I want to quit smoking, but Im afraid that if I do Ill gain weight when I stop smoking. Do you have any suggestions?
I am having surgery in Nov. I must stop smoking. If I use Smoke Relief..does it still put nicotine in my system?
Why should i stop smoking weed ?
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Cris Ramasasa is a retired Horticulture teacher for 29 years and Freelance writer. Writes home gardening tips and resources. Written ebooks titled: How To Get Started In Flower Gardening and Vegetable Gardening Made Easy.
Soon to put up his website; www. how-to-get-started-in flower-gardening.com
easywaytoquitsmoking.org There are so many alternatives available to help you to quit smoking. Real how I quit smoking stories always help, so if you need more support in your efforts against smoking join a quit smoking support group or forum.
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March 7, 2011
How I Quit Smoking!
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Home Page > Health > How I Quit Smoking!
How I Quit Smoking!
Posted: Jul 14, 2008 |Comments: 0
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How I quit smoking testifies to personal experience in the nicotine battle. Smoking is a serious problem that affects the entire world, more than 4 million people die every year from smoking illnesses, this means that every 8 seconds a person dies from smoking. Many scientists and doctors have concluded that the effects of nicotine over the human body are very similar to the problems caused by cocaine and heroine.
How I quit smoking may be your story too. There is professional help found, and afterwards many people write their How I quit smoking story. It is a good thing to read and learn from someone else’s experience, it helps a lot to see what difficulties one went throw and how he/she succeeded. Make the How I quit smoking experience a support for others.
The how I quit smoking scenario usually begins with how it all started. Most of the questioned smokers said that when young he/she thought it was cool. Others started smoking after an emotional problem and thought that if they start smoking they would feel better.
Most smokers started when they were young, in there twenties and evolved from several cigarettes to a packet or more a day. Almost each ex-smoker that is asked the How I quit smoking question will answer something different because each body usually reacts differently to similar factors. This is why so many alternatives exist to quit smoking from the classical cold turkey method to the weirdest solutions like hypnosis.
People find it so hard to get to the how I quit smoking phase especially because of the psychological factor. Usually a person can eliminate the nicotine from the body and though side effects appear this isn’t the biggest problem. How I quit smoking is personal! It takes time and lots of effort!
Reading How I quit smoking success stories can help a lot, but don’t be fooled by those who sell you relaxation tapes, yoga courses or other alpha (relaxation) wave treatments. Real how I quit smoking stories always help, so if you need more support in your efforts against smoking join some ex-smokers discussion groups or forums.
Any person that defeated this bad habit can answer the How I quit smoking question giving you encouraging tips you may need each time you feel like starting smoking again. Then you may be in the position of how I quit smoking! Good luck!
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DENNIS HAMPTON –
About the Author:
Dennis Hampton was a smoker for over 33 years broke the habit and has been smoke free ever since. If you would like help on quitting this terrible habit please visit the following site for help.
http://abme5-llc.com
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Dennis Hampton was a smoker for over 33 years broke the habit and has been smoke free ever since. If you would like help on quitting this terrible habit please visit the following site for help.
http://abme5-llc.com
Filed under Smoking Stories
January 18, 2011
How I Quit Smoking!
How I Quit Smoking!
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Home Page > Health > How I Quit Smoking!
How I Quit Smoking!
Posted: Jul 14, 2008 |Comments: 0
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How I quit smoking testifies to personal experience in the nicotine battle. Smoking is a serious problem that affects the entire world, more than 4 million people die every year from smoking illnesses, this means that every 8 seconds a person dies from smoking. Many scientists and doctors have concluded that the effects of nicotine over the human body are very similar to the problems caused by cocaine and heroine.
How I quit smoking may be your story too. There is professional help found, and afterwards many people write their How I quit smoking story. It is a good thing to read and learn from someone else’s experience, it helps a lot to see what difficulties one went throw and how he/she succeeded. Make the How I quit smoking experience a support for others.
The how I quit smoking scenario usually begins with how it all started. Most of the questioned smokers said that when young he/she thought it was cool. Others started smoking after an emotional problem and thought that if they start smoking they would feel better.
Most smokers started when they were young, in there twenties and evolved from several cigarettes to a packet or more a day. Almost each ex-smoker that is asked the How I quit smoking question will answer something different because each body usually reacts differently to similar factors. This is why so many alternatives exist to quit smoking from the classical cold turkey method to the weirdest solutions like hypnosis.
People find it so hard to get to the how I quit smoking phase especially because of the psychological factor. Usually a person can eliminate the nicotine from the body and though side effects appear this isn’t the biggest problem. How I quit smoking is personal! It takes time and lots of effort!
Reading How I quit smoking success stories can help a lot, but don’t be fooled by those who sell you relaxation tapes, yoga courses or other alpha (relaxation) wave treatments. Real how I quit smoking stories always help, so if you need more support in your efforts against smoking join some ex-smokers discussion groups or forums.
Any person that defeated this bad habit can answer the How I quit smoking question giving you encouraging tips you may need each time you feel like starting smoking again. Then you may be in the position of how I quit smoking! Good luck!
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DENNIS HAMPTON –
About the Author:
Dennis Hampton was a smoker for over 33 years broke the habit and has been smoke free ever since. If you would like help on quitting this terrible habit please visit the following site for help.
http://abme5-llc.com
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Dennis Hampton was a smoker for over 33 years broke the habit and has been smoke free ever since. If you would like help on quitting this terrible habit please visit the following site for help.
http://abme5-llc.com
Related Smoking Stories Articles
Filed under Smoking Stories
January 14, 2011
How I Quit Smoking!
How I Quit Smoking!
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Home Page > Health > How I Quit Smoking!
How I Quit Smoking!
Posted: Jul 14, 2008 |Comments: 0
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How I quit smoking testifies to personal experience in the nicotine battle. Smoking is a serious problem that affects the entire world, more than 4 million people die every year from smoking illnesses, this means that every 8 seconds a person dies from smoking. Many scientists and doctors have concluded that the effects of nicotine over the human body are very similar to the problems caused by cocaine and heroine.
How I quit smoking may be your story too. There is professional help found, and afterwards many people write their How I quit smoking story. It is a good thing to read and learn from someone else’s experience, it helps a lot to see what difficulties one went throw and how he/she succeeded. Make the How I quit smoking experience a support for others.
The how I quit smoking scenario usually begins with how it all started. Most of the questioned smokers said that when young he/she thought it was cool. Others started smoking after an emotional problem and thought that if they start smoking they would feel better.
Most smokers started when they were young, in there twenties and evolved from several cigarettes to a packet or more a day. Almost each ex-smoker that is asked the How I quit smoking question will answer something different because each body usually reacts differently to similar factors. This is why so many alternatives exist to quit smoking from the classical cold turkey method to the weirdest solutions like hypnosis.
People find it so hard to get to the how I quit smoking phase especially because of the psychological factor. Usually a person can eliminate the nicotine from the body and though side effects appear this isn’t the biggest problem. How I quit smoking is personal! It takes time and lots of effort!
Reading How I quit smoking success stories can help a lot, but don’t be fooled by those who sell you relaxation tapes, yoga courses or other alpha (relaxation) wave treatments. Real how I quit smoking stories always help, so if you need more support in your efforts against smoking join some ex-smokers discussion groups or forums.
Any person that defeated this bad habit can answer the How I quit smoking question giving you encouraging tips you may need each time you feel like starting smoking again. Then you may be in the position of how I quit smoking! Good luck!
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DENNIS HAMPTON –
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Dennis Hampton was a smoker for over 33 years broke the habit and has been smoke free ever since. If you would like help on quitting this terrible habit please visit the following site for help.
http://abme5-llc.com
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Dennis Hampton was a smoker for over 33 years broke the habit and has been smoke free ever since. If you would like help on quitting this terrible habit please visit the following site for help.
http://abme5-llc.com
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January 2, 2011
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Home Page > Health > Quit Smoking > Story of a man who quit smoking
Story of a man who quit smoking
Posted: Sep 24, 2009 |Comments: 0
| Views: 216 |
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This is a story of a man who quit smoking and now enjoys the pleasure of life more than before. He left smoking due to her 5 year old adorable daughter, who became a passive victim of her smoking.
As soon as he enters his home he started to fire a cigarette without having the idea that little lungs cannot tolerate the carbon monoxide particles contained in the cigarette. Every time he smoked the little lady started to cough and got ill having problem with breathing.
He and her wife took it as a condition due to change in weather or allergy from dust.
They kept ignoring her condition when one day he was at home enjoying his weekend off from work. Her princess started to cough and then she was breathing hard.
They took her to hospital where the doctor declared it as asthma resulting from the weak nose filters have become so weak that they cannot intake the 4000 chemicals contained in a cigarette.
The doctor revealed this secret by smelling the father’s shirt even from a distance and can tell that he is a smoker.
It took him by a shock that it was due to his severe addiction that her daughter is suffering from these attacks.
The doctor briefed them about what happen when a non smoker especially a child is exposed to a harsh smoke of cigarette. He told them that a patient experiences stuffy nose, sneezing, coughing, and nausea and in the later stages some sort of cancer like lungs or esophagus cancer.
When a person smokes in front of someone who is physically incapable of fighting the harsh chemicals of this smoke he or she develops an irritation in the airways, which gets puffy, started to shrink and get filled with mucus.
The doctor also narrated that a second hand smoker is prone to asthma trigger and what happens during that condition is what is evident in their daughter’s condition like. The doctor said that if you hang out with your family and friends, others are more likely to have asthma symptoms.
And whatever happened to their daughter during the last few weeks it was due to the killing smoke of cigarette. After the time of two hours the physical health of their daughter started to recover and she was much better after when they returned home.
Throughout driving the way home he realized that it was his fault that her daughter is suffering from the problem of breathing. He also noticed that it was due to his change in job that he comes home earlier and smokes in his home which was not used to be the case.
So he committed himself to leave smoking and live a positive life starting with another job for the health and survival of his family. Also his family supported him in leaving this addiction and now after two years he is a changed man much positive about life enjoying his better quality time with his family.
And he narrates leaving smoking actually made him living a true life with his family, that now he is alive.
*** More stop smoking stories you can find at Quit Smoking Encyclopedia. Read also about ways to quit smoking!
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Stop Smoking encyclopedia was launched
at 2008 and featuring complete information about all including
new ways to stop smoking,
stop
smoking drugs and programs reviews, past smokers stories and support forum.
Filed under Smoking Stories