COPD

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Home Page > Health > Cigarette Smoking and the Respiratory Ailment of COPD

Cigarette Smoking and the Respiratory Ailment of COPD

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Cigarette smoking has been strongly linked to health conditions like heart disease and lung cancer. Other than these two dreaded disease, heavy smoking may also cause chronic obstructive pulmonary disease (COPD). This condition causes inflammation and damages the small airways of the lung tissue and may cause breathing difficulties. COPD is usually a combination of two similar conditions: chronic bronchitis and chronic emphysema. Because cigarette smoking is the major cause of these two conditions, they often occur together in the same person. COPD damage is progressive and permanent and has become one of the fastest-growing health problems. It has become the fourth leading cause of death in the United States and is responsible for more than 96,000 deaths annually. Because of these health conditions the need to quit smoking has become more important than ever. Understanding COPD is essential in encouraging smokers to quit this dreaded and potentially fatal habit.

Chronic Bronchitis

Chronic bronchitis is caused by inhaling bronchial irritants like cigarette smoke, chemical fumes, air pollution, and environmental irritants like mold or dust. Cigarette smoke may increase the risk for infection because it damages the cilia or the small hair-like projections that protect the lungs from bacteria and other foreign particles out of the lungs. This disease develops slowly, middle aged and older individuals have heightened risks of getting diagnosed with bronchitis. Symptoms of chronic bronchitis may include wheezing, expectorating cough, chest pains, and persistent fatigue.

Emphysema

Emphysema is a chronic respiratory disease that is characterized by the enlargement of the alveoli or air sacks. Emphysema may reduce the elasticity of the lungs and may result in the collapse of the bronchioles, the first airway that no longer contain cartilage. As this happens, air cannot leave the alveoli therefore hampering the function of the lungs. The lungs may lose their ability to shrink during exhalation. Reduced exhalation may also reduce the amount of air that is inhaled. Because of this condition, waste air is not easily removed from the lungs and oxygen-rich air is not restored. Individuals with emphysema may have a hard time breathing and oftentimes gasp for air. Emphysema is most common on individuals aged 50 and older and may occur with other respiratory disease like bronchitis.

Causes and symptoms of COPD may include the following:

Lifestyle. Cigarette smoking is by far the most important risk factor for COPD and accounts for at least 80% of all COPD cases. Cigar and pipe smoking can also cause COPD. Air pollution and industrial dust and fumes are the known air pollutants that worsen the ailment.
Age. Chronic bronchitis is more common in people over 40 years old; emphysema occurs more often in people 65 years of age and older.
Socioeconomic class. COPD-related deaths are about twice as high among unskilled and semi-skilled laborers as among professionals.
Family clustering. It is thought that heredity predisposes people in certain families to the development of COPD when other causes, such as smoking and air pollution, are present.
Lung infections that can either be viral or bacterial.

Treatment for COPD is dependent on the patient’s condition and the severity of the disease. With a health program that involves respiratory care, disability and other symptoms can be prevented and therefore reducing the occurrence of early deaths. However, no treatments are proven to cure this disease. Certain treatments are only designed to alleviate symptoms and increase survival rate.

Rather than focusing on the cure, lifestyle changes that may prevent the development of COPD should be emphasized. The occurrence of COPD may be prevented if individuals who smoke quit smoking, maintain good nutrition, drink lots of fluids, maintain proper weight, and exercise. Understanding the health risks of of COPD are essential in making smokers quit smoking.

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March 30, 2011

Cigarette Smoking and the Respiratory Ailment of COPD

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Home Page > Health > Cigarette Smoking and the Respiratory Ailment of COPD

Cigarette Smoking and the Respiratory Ailment of COPD

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Cigarette smoking has been strongly linked to health conditions like heart disease and lung cancer. Other than these two dreaded disease, heavy smoking may also cause chronic obstructive pulmonary disease (COPD). This condition causes inflammation and damages the small airways of the lung tissue and may cause breathing difficulties. COPD is usually a combination of two similar conditions: chronic bronchitis and chronic emphysema. Because cigarette smoking is the major cause of these two conditions, they often occur together in the same person. COPD damage is progressive and permanent and has become one of the fastest-growing health problems. It has become the fourth leading cause of death in the United States and is responsible for more than 96,000 deaths annually. Because of these health conditions the need to quit smoking has become more important than ever. Understanding COPD is essential in encouraging smokers to quit this dreaded and potentially fatal habit.

Chronic Bronchitis

Chronic bronchitis is caused by inhaling bronchial irritants like cigarette smoke, chemical fumes, air pollution, and environmental irritants like mold or dust. Cigarette smoke may increase the risk for infection because it damages the cilia or the small hair-like projections that protect the lungs from bacteria and other foreign particles out of the lungs. This disease develops slowly, middle aged and older individuals have heightened risks of getting diagnosed with bronchitis. Symptoms of chronic bronchitis may include wheezing, expectorating cough, chest pains, and persistent fatigue.

Emphysema

Emphysema is a chronic respiratory disease that is characterized by the enlargement of the alveoli or air sacks. Emphysema may reduce the elasticity of the lungs and may result in the collapse of the bronchioles, the first airway that no longer contain cartilage. As this happens, air cannot leave the alveoli therefore hampering the function of the lungs. The lungs may lose their ability to shrink during exhalation. Reduced exhalation may also reduce the amount of air that is inhaled. Because of this condition, waste air is not easily removed from the lungs and oxygen-rich air is not restored. Individuals with emphysema may have a hard time breathing and oftentimes gasp for air. Emphysema is most common on individuals aged 50 and older and may occur with other respiratory disease like bronchitis.

Causes and symptoms of COPD may include the following:

Lifestyle. Cigarette smoking is by far the most important risk factor for COPD and accounts for at least 80% of all COPD cases. Cigar and pipe smoking can also cause COPD. Air pollution and industrial dust and fumes are the known air pollutants that worsen the ailment.
Age. Chronic bronchitis is more common in people over 40 years old; emphysema occurs more often in people 65 years of age and older.
Socioeconomic class. COPD-related deaths are about twice as high among unskilled and semi-skilled laborers as among professionals.
Family clustering. It is thought that heredity predisposes people in certain families to the development of COPD when other causes, such as smoking and air pollution, are present.
Lung infections that can either be viral or bacterial.

Treatment for COPD is dependent on the patient’s condition and the severity of the disease. With a health program that involves respiratory care, disability and other symptoms can be prevented and therefore reducing the occurrence of early deaths. However, no treatments are proven to cure this disease. Certain treatments are only designed to alleviate symptoms and increase survival rate.

Rather than focusing on the cure, lifestyle changes that may prevent the development of COPD should be emphasized. The occurrence of COPD may be prevented if individuals who smoke quit smoking, maintain good nutrition, drink lots of fluids, maintain proper weight, and exercise. Understanding the health risks of of COPD are essential in making smokers quit smoking.

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February 22, 2011

Holistic Stop Smoking Naturally | Holistic Way to Quit Smoking and Prevent COPD

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Home Page > Health > Quit Smoking > Holistic Stop Smoking Naturally | Holistic Way to Quit Smoking and Prevent COPD

Holistic Stop Smoking Naturally | Holistic Way to Quit Smoking and Prevent COPD

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How to stop smoking in a holistic way naturally…A holistic solution to help you quit smoking may be more within your grasp than you know! Often times, the metaphysical association with holistic stop smoking therapy tends to present a more easily dismissed image of what holistic smoking cessation is about. Holistic therapy is nothing more than the act of increasing your emotional awareness and using the power of naturally grown herbs to enhance your own body’s ability to heal from nicotine addiction.

A holistic method of quitting smoking cigarettes to prevent chronic obstructive pulmonary disease begins with a decision to stop smoking followed up by 3 vital steps.

Holistic Way to Quit Smoking Step 1: Replace all paraphernalia (ashtrays, lighters, papers, cigarette machines, etc.) with mood-improving aromatherapy. Suitable outlets will vary greatly depending on personal preference. Some may prefer oil burners or incense, while others may prefer more technologically advanced methods of aroma-sizing living space. Pleasant scents that generally promote a positive sense of well-being are: Jasmine, Myrrh, Nag Champa, Patchouli, and Sandalwood.

Some recovering smokers choose to invest time in preparing both meals to help quit smoking, and mixing herbal incense remedies at home to improve smell and increase the level of holistic smoking cessation through positive energy. Some natural herbs included in various home-made aromatherapy concoctions are basil, cedar wood, chamomile, frankincense, jasmine, jojoba, lemon, patchouli, rosemary, sage, spearmint, and other natural substances proven to aid in the relief of depression and anxiety quite often associated with giving up smoking.

Whatever method of improving the ‘mood’ of the air around you that’s chosen, it’s an important step in holistic stop smoking recovery because it replaces the smell of cigarettes that could serve as a trigger. Also, aromatherapy scents are known to spawn a natural production of mood improving neural-transmitted chemicals like dopamine, endorphins, and other natural mood enhancers your brain is relearning to create without cigarettes.

Holistic Way to Quit Smoking Step 2: Emotional and habitual smoking behavior modification needs to take place so that working tools are acquired on dealing with life’s curve balls. Not only should the use of daily positive affirmations be implemented, a quest for a deeper understanding of self and emotional triggers that lead to smoking cigarettes needs to expose and vanquish lies spread by the disease of nicotine addiction. This is accomplished through a series of focused smoking behavior modification inventories geared toward analyzing daily reactions to the world around you and ways in which to improve your relationship to mankind.

Holistic Way to Quit Smoking Step 3: An emphasis on physical exercise, focused breathing and quiet meditation will help your body recover from nicotine quickly, prevent stop smoking weight gain, and help you take a holistic approach to focus on the details of your life and recovery from tobacco addiction. Yoga is a great way to not only implement a highly effective exercise and breathing routine, but also to pave the way for more effective meditation sessions.

There are various outlets through which you can acquire more detailed plans of holistic stop smoking recovery methods, self-evaluation and discovery guides and other long-term projects that are highly conditional to individual lives and how each smoker is affected by nicotine addiction. Adding a plan of holistic stop smoking techniques to your efforts to quit smoking forever can only help you achieve your goals and make it possible for you to give up cigarettes for life and prevent COPD.

You CAN stop smoking cigarettes, and practicing holistic methods of quitting smoking can improve your physical and emotional health as well as make your efforts to give up smoking cigarettes more successful. Stop smoking naturally, the holistic way!

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Michael Westbrook Stop Smoking –
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You can stop smoking! Smoking affects at least 40 million Americans, 25 million of whom are destined to die a horrible death if they do not conquer their addiction. You CAN quit smoking now! I know because I am a successful non-smoker. Nicotine is a real addiction and there is hope of beating it with the right tools and support. I would love to hear any questions or apprehensions about beating your smoking addiction at http://www.stop-smoking-now-for-life.com

If you need to learn how to quit smoking and free yourself from the bondage of addiction, visit an online support group or Follow me on Twitter!

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Stop smoking affiliate programs and quit smoking affiliate tools are designed to offer recovering smokers the means through which to empower smokers lost in their nicotine addiction. Stop smoking affiliates of all backgrounds are reaching a portion of the population that only they can reach. Your efforts to help the world stop smoking could provide the very seed a smoker needs planted to help them quit smoking forever.

New Year’s Resolution Quit Smoking | A New Years Revolution in Giving Up Smoking

Marketing>
Social Marketingl
Dec 30, 2010

New Year’s Resolution time to quit smoking is here, and a New Year’s Revolution is changing the success rate of every New Years resolution to stop smoking! Find out the direction smokers everywhere are going to make this New Year’s Resolution to stop smoking a resolution in the New Year that will actually be kept!

Holistic Stop Smoking | A Holistic Nicotine Addiction Healing Approach Through Yoga

Health>
Quit Smokingl
Dec 30, 2010

Holistic stop smoking techniques help quit smoking! Holistic treatments of all sorts have been used throughout history in various cultures to not only heal addictions such as smoking opiates, tobacco, and other addictive chemicals but also to heal physical and emotional illnesses. Holistic stop smoking techniques work because of the alignment of mind, body and spirit. Here are a few holistic rituals and Yoga exercises you can try to help you heal from nicotine addiction.

Smoke Deter Review | An Honest Quit Smoking Review of Smoke Deter Natural Stop Smoking Spray

Spirituality>
Meditationl
Dec 29, 2010

This smoke deter review is based on my quit smoking experience with smoke deter natural stop smoking spray. Smoke deter is a homeopathic stop smoking treatment that is capable of relieving multiple uncomfortable symptoms caused by quitting smoking. Upon review of Smoke Deter, you may experience a new found inspiration to join thousands of recovered smokers who have successfully quit smoking with Smoke Deter.

Habitual Smoking Behavior Modification | Food Behavior Modification to Prevent Quit Smoking Weight Gain!

Health>
Quit Smokingl
Dec 28, 2010

Habitual smoking behavior modification can take on many forms. Smoking behavior modification and food behavior modification sometimes go hand in hand. When food is the most accessible means through which one can escape intense feelings, it’s hard not to replace your nicotine addiction with an eating disorder under the guise of habitual smoking behavior modification.

Habitual Smoking Behavior Modification | Simple Smoking Behavior Modification Techniques to Take Back Control of Your Life!

Self Improvement>
Addictionsl
Dec 28, 2010

Habitual smoking behavior modification consists of modifying smoking behaviors by gaining insight to your nicotine addiction with daily attention placed on analyzing your cigarette smoking behaviors and triggers. The more you understand your specific reasons for wanting a cigarette at each turn of the day, the more easily you are able to create a battle plan of contrary action! It is important not to over-think habitual smoking behavior modification…Here’s a few ways to keep it simple!

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Health>
Quit Smokingl
Dec 27, 2010

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You can stop smoking! Smoking affects at least 40 million Americans, 25 million of whom are destined to die a horrible death if they do not conquer their addiction. You CAN quit smoking now! I know because I am a successful non-smoker. Nicotine is a real addiction and there is hope of beating it with the right tools and support. I would love to hear any questions or apprehensions about beating your smoking addiction at http://www.stop-smoking-now-for-life.com

If you need to learn how to quit smoking and free yourself from the bondage of addiction, visit an online support group or Follow me on Twitter!

December 9, 2010

Smoking Causes COPD

Smoking Causes COPD

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Smoking Causes COPD