Panic

May 22, 2011

Smoking Pot For Panic Attack Relief?

Smoking Pot For Panic Attack Relief?

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Home Page > Health > Smoking Pot For Panic Attack Relief?

Smoking Pot For Panic Attack Relief?

Posted: Mar 25, 2010 |Comments: 0
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The surfers and hippies make it look so easy don’t they? Pot makes you mellow, it makes you calmer, gives your nerves a much needed break. Or does it?

It is a tricky thing, panic and it is stealthy, coming at times when you least expect it. And once you have had the first attack, you become prone to more attacks.

What can pot do for panic attack relief?

Absolutely nothing. What may have calmed your nerves before you had panic is now your enemy. Pot and panic don’t mix. If you want a new slogan for your life, that is it

What can you do if you start having an attack after smoking?

The first thing to do is get yourself some water. Put some hydration into your body.
Then lie down with your feet propped up higher than your heart (kind of like you do when you have an injury).
Breathe! Not big breaths, but shallow breaths into your cupped hands or a paper bag.
Try to calm yourself, either with music or video games (but no funky brownies, unless you want to repeat steps 1-3).

The goal is to stop yourself from passing out. Fainting can be pretty common when you mix pot and panic.

Panic ‘un-fun’ to say the least. But as ‘un-fun’ as it is, pot can make it worse. The same thing that makes you so mellow also makes you more prone to getting really nervous or scared at the smallest thing.

So now you know the facts, when it comes to mixing panic and pot, enter at your own risk.

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It’s hard to explain what it’s like to feel like you are dying, like you aren’t getting any air no matter how hard you are trying to breathe.

But if you are reading this, you probably already know that.

Do you know how to Stop Your Panic?

Discover your Treatment for Panic

Start Your Panic Free Life at http://www.overcoming-panic-attacks.info

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Does a panic attack ( shortness of breath) cause one to bring up a mucus like phlem?
What if I have a certain trigger to a panic attack that is impossible to get rid of, and I can’t get medication for it?
I am so stressed i am having aggressive outbursts,constant insomnia,diarrhea,crying,panic attacks and a feeling of going mad,can you help this has been going on for a year ! Feel am going to explode

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Article Tags:
panic attack relief, curing panic attacks, cure for panic attacks, how to cure panic attacks, cure panic attacks, cure panic attack, overcome panic attacks

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It’s hard to explain what it’s like to feel like you are dying, like you aren’t getting any air no matter how hard you are trying to breathe.

But if you are reading this, you probably already know that.

Do you know how to Stop Your Panic?

Discover your Treatment for Panic

Start Your Panic Free Life at http://www.overcoming-panic-attacks.info

www.hotforwords.com to request words Origin of the word pot

Video Rating: 4 / 5

Tags: Attack, Panic, Relief, Smoking

Filed under Smoking Pot

Permalink Print 25 Comments

January 2, 2011

The Connection Between Panic and Anxiety and “Self Medicating”

The Connection Between Panic and Anxiety and “Self Medicating”

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Home Page > Health > The Connection Between Panic and Anxiety and “Self Medicating”

The Connection Between Panic and Anxiety and “Self Medicating”

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Posted: Mar 07, 2008 |Comments: 0
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A lot of people suffering from panic and anxiety disorders tend to “self-medicate”. That is, they tend to use alcohol or drugs, both over the counter and illegal, to dull the symptoms of their anxiety. According to the ScienceDirect web site, a study found that as many as 10-40 percent of alcoholics have panic attacks and/or anxiety, and 10-20 percent of people with panic and anxiety abuse drugs or alcohol. The majority of people asked believed that that their self medication worked, even though the researchers found that these people often had more serious situations, including depression.

The study also found that a majority of people reported having anxiety before alcohol or substance abuse.

The relationship between panic and anxiety disorders and alcohol and drugs seems to be a vicious one; people with anxiety and panic use alcohol to self medicate sometimes leading to alcohol and substance abuse, while on the other hand, alcohol and drug use can lead to panic and anxiety disorders.

For years it marijuana was commonly considered not to have any negative long term effects on users, but this has changed. According to the US Department of Health and Human Services, not only can you experience anxiety and panic attacks immediately after using cannabis; one of the most common long term side effects of smoking marijuana is panic and anxiety.

Other drugs that can cause anxiety are stimulants such as amphetamines, cocaine or crack. Hallucinogens such as LSD, PCP and ecstasy

In addition to these illegal substances, as previously mentioned, legal substances such as nicotine, alcohol and caffeine can cause panic and anxiety reactions, especially in high doses.

Even prescription and over the counter medication can cause both immediate anxiety reactions and long term anxiety disorders.

Most diet pills contains some sort of stimulant, ranging from caffeine and guarana to ephedrine ( also sometimes called ephedra) and other stimulants closely related to amphetamine. Some of these stimulants are considered harmless in small doses, but are usually found in relatively high doses in diet pills. According to The National Institutes of Health, studies in animals show that the use of diet pills containing fenfluramine, can cause not only panic and anxiety, but also long term brain damage.

If you experience panic and anxiety, it is important to be very aware of what you put in your body. It may be easy to think that a little caffeine or alcohol is normal and maybe even good for you, but if you have anxiety problems, you should probably cut down on the use of these substances or cut them out all together. If you experience negative feeling or anxiety thinking about giving up on these substances, it is quite possible that you are addicted to them, something that makes it even more important for you to give it up.

It might be difficult for you to change some of the habits that are causing your anxiety, and in some cases it may temporarily cause more anxiety to give something up, but if you are suffering from panic and anxiety, you can greatly improve the quality of your life if you limit the amounts of anxiety causing substances you have in your system.

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Jon Mercer –
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Jon Mercer is an expert author and educator.

Finally, a Natural Cure for Panic and Anxiety that Works!
Discover the Breakthrough Video Series to Eliminate
Panic Attacks Without Medication.

Questions and Answers

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Ive been mentally ill since i was a lil girl had no child hood or teenage years from anxiety depression rage and medication im 23 and nothing has ever worked.how do i know if its time to give up?
What should i do if i believe my employer fired me due to a medical disability(ibs/anxiety/depression) which interfered with my work when i tried to resume my job after a 3 month absence?
I have severe social anxiety but want to be and actor how can i get rid of this myself and quick without medication

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panic and anxiety, anxiety disorders, panic attacks