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March 28, 2011

Quit Smoking Now | Learn How to Make the Choice to Quit Smoking Cigarettes Today!

Quit Smoking Now | Learn How to Make the Choice to Quit Smoking Cigarettes Today!

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Home Page > Health > Quit Smoking > Quit Smoking Now | Learn How to Make the Choice to Quit Smoking Cigarettes Today!

Quit Smoking Now | Learn How to Make the Choice to Quit Smoking Cigarettes Today!

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Posted: Dec 04, 2010 |Comments: 0
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However improbable it may seem, you can stop smoking now! Yes, it’s true that you have a physical nicotine addiction onto which a fair amount of attention must be placed; but the most prominent blockade in the decision to quit smoking cigarettes is: You!

Making the choice to stop smoking is the absolute first step and the most vital action to take in the fight against tobacco addiction. You can make the decision to stop smoking now!

How Does Smoking Cigarettes Help Anybody?

As a former smoker, I know what the answer to this question is when you’re caught up in your tobacco addiction: Smoking cigarettes relaxes me.

Let’s take a look at what that really means, though…

When you smoke to stop the flow of emotion that you are experiencing, you are denying yourself the right to feel a natural human emotion! Every time you pick up a cigarette – or any other drug, in which class nicotine is included – you interrupt your current state of mind and feeling to be replaced by the endorphins created by inhalation of tobacco smoke containing nicotine.

That’s an important fact of which you need to be aware; because where do you think those emotions are going if they’re not being felt? They are being shoved deep into your subconscious mind that is already stuffed with ignored feelings that had been temporarily blocked by nicotine. Moreover, the fact that you have replaced your body’s natural ability to create endorphins with a synthetic drug that provides them instead means that your body is less capable of producing this natural ‘happy’ chemical all on its own.

This is the very reason why it’s so difficult to decide to stop smoking now! Your mind is already focused on the next traumatic event with which your current emotional state of being is not equipped to deal. Your body and brain having stopped producing natural mood stabilizing neurological chemicals is the major facet of your physiological addiction that may require stop smoking treatment.

Critical Psyche Change

This is the great catch 22 surrounded by the desire and attempt alike to quit smoking. On one hand, you want to tell your self that you want to stop and on the other, your body is screaming at you keep on killing yourself while spending a fortune to do it.

This is a case where you must rely on the adage: Bring the body and the mind will follow.

You have to muster all the will power you have and make a solid decision to stop smoking now! Affirming your decision in the beginning will go a long way. Say to yourself OUTLOUD:

I can stop smoking.

I am a non-smoker.

I do not need to smoke.

I do not need cigarettes to make me happy.

Smoking is a senseless behavior, and it’s going to kill me.

I want to breathe better and be free of the bondage of addiction.

You may find that your decision to stop smoking requires you to take other measures like joining a group or seeking psychological counseling to help you identify your smoking triggers and the underlying emotion behind your addiction. By facing the deep rooted emotions that you have stuffed since you started smoking, you can begin the process of allowing yourself the right to feel every feeling that comes up and not only those that are comfortable.

If you need help getting a grip on your physiological addiction while you work diligently on the behavioral aspect of tobacco dependence, there are a wide variety of both pharmaceutical grade and natural stop smoking treatments that can help you stop smoking now!

 

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Michael Westbrook Stop Smoking
About the Author:

Smoking affects at least 40 million Americans, 25 million of whom are destined to die a horrible death if they do not conquer their addiction.  YOU CAN QUIT!!!! I know because I am a successful non-smoker.  I will help you every step of the way.  If you have questions or just need to chat when you have a craving, contact me or a non-smoker you trust to talk you through it.  217-816-8148 deskofmikewestbrook@gmail.com

Nicotine is a real addiction and there is hope of beating it with the right tools and support.  I would love to hear any questions or apprehensions about beating your smoking addiction. 

If you need to learn how to quit smoking, visit us at www.quit-smoking-now.host56.com

 

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I am 54 and have recently switched from smoking cigarettes x 30 years to using a electronic cigarette. Will I save my skin at this late date to less wrinkles and aging signs on skin, is it too late?
Does smoking cigarettes make you higher?
Does smoking cigarettes make you tired?

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Article Tags:
stop smoking now, quit smoking now, stop, quit, smoking, tobacco addiction, nicotine, natural stop smoking treatments, cigarette, cigarettes, stop smoking treatment, smoking behavior, smoking addiction, how to stop smoking, why stop smoking, why quit

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Smoking affects at least 40 million Americans, 25 million of whom are destined to die a horrible death if they do not conquer their addiction.  YOU CAN QUIT!!!! I know because I am a successful non-smoker.  I will help you every step of the way.  If you have questions or just need to chat when you have a craving, contact me or a non-smoker you trust to talk you through it.  217-816-8148 deskofmikewestbrook@gmail.com

Nicotine is a real addiction and there is hope of beating it with the right tools and support.  I would love to hear any questions or apprehensions about beating your smoking addiction. 

If you need to learn how to quit smoking, visit us at www.quit-smoking-now.host56.com

 

Copyright @ StopSmokingCure.com

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March 26, 2011

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Home Page > Health > Stop Smoking Weed Today

Stop Smoking Weed Today

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Posted: Sep 07, 2009 |Comments: 0
| Views: 337 |

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For those who are willing to quit the habit of smoking weed there are many ways that can help you to end this habit. Overcoming drug addiction is not something that should be done on your own and you need to establish some kind of support system in place that will help you in successfully quitting the habit and also to move on in life in pursuit of more productive things

Quitters Really Do Sometimes Win

First thing that you must do while planning to quit the habit of smoking weed is to overcome the negative connotations associated with quitting. Once you’ve quit smoking weed you begin to notice that there are many other things in life that are so much more blissful which weed had robbed you of. Actually it is a liberating experience to quit the habit and overcome the bonds of addiction.

Eliminate Denial in Order to Stop Smoking Marijuana

The most difficult thing to do is to realize the harmful effects of smoking weed on ones life. There are umpteen excuses that the addicts could come up with along the way to quitting the habit to convince themselves that they need not stop smoking marijuana. The truth is that not one of these excuses is valid when compared to the good things that are associated with stopping the habit. Though smoking pot may not make you a raging maniac, this drug could have deep psychological impact. It completely steals away your motivation. Have you ever thought of the improvement in the status of your life if you simply stop smoking weed? For those who are ready to take that significant step and reclaim control of your life there are some tips that can help you overcome your addiction.

NLP and Marijuana Addictions

Treatments like Hypnotherapy and NLP (Neuro-Linguistic Programming) help in changing the way your body reacts to addiction. Hence this helps you in quitting the weed smoking habit as you learn how to surmount the things that trigger the need to smoke marijuana as well as the temptation that smoking pot presents.

NLP works from inside your mind in order to overcome these things instead of putting you at battle with your mind. When you begin to become aware of the triggers that stimulate your need for weed, you can overcome them and go for the real solid methods that are necessary to stop smoking marijuana once and for all.

It is not at all easy to overcome addictions even with help of methods like NLP and hypnotherapy. These methods when used to assist you though can be really important tools for making your efforts to quit weed smoking as it helps in restoring a person’s control over the mind and making the difficulties of withdrawal much more manageable.

For those who are struggling with drug addictions, aid is close at hand. You need not fight with your addictions alone. With the help of methods like NLP you can get the necessary help you require to quit weed smoking without burdening friends and family with your addiction.                               

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March 18, 2011

Quit Smoking Now | Learn How to Make the Choice to Quit Smoking Cigarettes Today!

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Home Page > Health > Quit Smoking > Quit Smoking Now | Learn How to Make the Choice to Quit Smoking Cigarettes Today!

Quit Smoking Now | Learn How to Make the Choice to Quit Smoking Cigarettes Today!

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However improbable it may seem, you can stop smoking now! Yes, it’s true that you have a physical nicotine addiction onto which a fair amount of attention must be placed; but the most prominent blockade in the decision to quit smoking cigarettes is: You!

Making the choice to stop smoking is the absolute first step and the most vital action to take in the fight against tobacco addiction. You can make the decision to stop smoking now!

How Does Smoking Cigarettes Help Anybody?

As a former smoker, I know what the answer to this question is when you’re caught up in your tobacco addiction: Smoking cigarettes relaxes me.

Let’s take a look at what that really means, though…

When you smoke to stop the flow of emotion that you are experiencing, you are denying yourself the right to feel a natural human emotion! Every time you pick up a cigarette – or any other drug, in which class nicotine is included – you interrupt your current state of mind and feeling to be replaced by the endorphins created by inhalation of tobacco smoke containing nicotine.

That’s an important fact of which you need to be aware; because where do you think those emotions are going if they’re not being felt? They are being shoved deep into your subconscious mind that is already stuffed with ignored feelings that had been temporarily blocked by nicotine. Moreover, the fact that you have replaced your body’s natural ability to create endorphins with a synthetic drug that provides them instead means that your body is less capable of producing this natural ‘happy’ chemical all on its own.

This is the very reason why it’s so difficult to decide to stop smoking now! Your mind is already focused on the next traumatic event with which your current emotional state of being is not equipped to deal. Your body and brain having stopped producing natural mood stabilizing neurological chemicals is the major facet of your physiological addiction that may require stop smoking treatment.

Critical Psyche Change

This is the great catch 22 surrounded by the desire and attempt alike to quit smoking. On one hand, you want to tell your self that you want to stop and on the other, your body is screaming at you keep on killing yourself while spending a fortune to do it.

This is a case where you must rely on the adage: Bring the body and the mind will follow.

You have to muster all the will power you have and make a solid decision to stop smoking now! Affirming your decision in the beginning will go a long way. Say to yourself OUTLOUD:

I can stop smoking.

I am a non-smoker.

I do not need to smoke.

I do not need cigarettes to make me happy.

Smoking is a senseless behavior, and it’s going to kill me.

I want to breathe better and be free of the bondage of addiction.

You may find that your decision to stop smoking requires you to take other measures like joining a group or seeking psychological counseling to help you identify your smoking triggers and the underlying emotion behind your addiction. By facing the deep rooted emotions that you have stuffed since you started smoking, you can begin the process of allowing yourself the right to feel every feeling that comes up and not only those that are comfortable.

If you need help getting a grip on your physiological addiction while you work diligently on the behavioral aspect of tobacco dependence, there are a wide variety of both pharmaceutical grade and natural stop smoking treatments that can help you stop smoking now!

 

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Michael Westbrook Stop Smoking
About the Author:

Smoking affects at least 40 million Americans, 25 million of whom are destined to die a horrible death if they do not conquer their addiction.  YOU CAN QUIT!!!! I know because I am a successful non-smoker.  I will help you every step of the way.  If you have questions or just need to chat when you have a craving, contact me or a non-smoker you trust to talk you through it.  217-816-8148 deskofmikewestbrook@gmail.com

Nicotine is a real addiction and there is hope of beating it with the right tools and support.  I would love to hear any questions or apprehensions about beating your smoking addiction. 

If you need to learn how to quit smoking, visit us at www.quit-smoking-now.host56.com

 

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What are effects of smoking cigarettes ?

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Smoking affects at least 40 million Americans, 25 million of whom are destined to die a horrible death if they do not conquer their addiction.  YOU CAN QUIT!!!! I know because I am a successful non-smoker.  I will help you every step of the way.  If you have questions or just need to chat when you have a craving, contact me or a non-smoker you trust to talk you through it.  217-816-8148 deskofmikewestbrook@gmail.com

Nicotine is a real addiction and there is hope of beating it with the right tools and support.  I would love to hear any questions or apprehensions about beating your smoking addiction. 

If you need to learn how to quit smoking, visit us at www.quit-smoking-now.host56.com

 

Copyright @ StopSmokingCure.com

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March 16, 2011

Quit Smoking Now | Learn How to Make the Choice to Quit Smoking Cigarettes Today!

Quit Smoking Now | Learn How to Make the Choice to Quit Smoking Cigarettes Today!

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Home Page > Health > Quit Smoking > Quit Smoking Now | Learn How to Make the Choice to Quit Smoking Cigarettes Today!

Quit Smoking Now | Learn How to Make the Choice to Quit Smoking Cigarettes Today!

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However improbable it may seem, you can stop smoking now! Yes, it’s true that you have a physical nicotine addiction onto which a fair amount of attention must be placed; but the most prominent blockade in the decision to quit smoking cigarettes is: You!

Making the choice to stop smoking is the absolute first step and the most vital action to take in the fight against tobacco addiction. You can make the decision to stop smoking now!

How Does Smoking Cigarettes Help Anybody?

As a former smoker, I know what the answer to this question is when you’re caught up in your tobacco addiction: Smoking cigarettes relaxes me.

Let’s take a look at what that really means, though…

When you smoke to stop the flow of emotion that you are experiencing, you are denying yourself the right to feel a natural human emotion! Every time you pick up a cigarette – or any other drug, in which class nicotine is included – you interrupt your current state of mind and feeling to be replaced by the endorphins created by inhalation of tobacco smoke containing nicotine.

That’s an important fact of which you need to be aware; because where do you think those emotions are going if they’re not being felt? They are being shoved deep into your subconscious mind that is already stuffed with ignored feelings that had been temporarily blocked by nicotine. Moreover, the fact that you have replaced your body’s natural ability to create endorphins with a synthetic drug that provides them instead means that your body is less capable of producing this natural ‘happy’ chemical all on its own.

This is the very reason why it’s so difficult to decide to stop smoking now! Your mind is already focused on the next traumatic event with which your current emotional state of being is not equipped to deal. Your body and brain having stopped producing natural mood stabilizing neurological chemicals is the major facet of your physiological addiction that may require stop smoking treatment.

Critical Psyche Change

This is the great catch 22 surrounded by the desire and attempt alike to quit smoking. On one hand, you want to tell your self that you want to stop and on the other, your body is screaming at you keep on killing yourself while spending a fortune to do it.

This is a case where you must rely on the adage: Bring the body and the mind will follow.

You have to muster all the will power you have and make a solid decision to stop smoking now! Affirming your decision in the beginning will go a long way. Say to yourself OUTLOUD:

I can stop smoking.

I am a non-smoker.

I do not need to smoke.

I do not need cigarettes to make me happy.

Smoking is a senseless behavior, and it’s going to kill me.

I want to breathe better and be free of the bondage of addiction.

You may find that your decision to stop smoking requires you to take other measures like joining a group or seeking psychological counseling to help you identify your smoking triggers and the underlying emotion behind your addiction. By facing the deep rooted emotions that you have stuffed since you started smoking, you can begin the process of allowing yourself the right to feel every feeling that comes up and not only those that are comfortable.

If you need help getting a grip on your physiological addiction while you work diligently on the behavioral aspect of tobacco dependence, there are a wide variety of both pharmaceutical grade and natural stop smoking treatments that can help you stop smoking now!

 

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Michael Westbrook Stop Smoking
About the Author:

Smoking affects at least 40 million Americans, 25 million of whom are destined to die a horrible death if they do not conquer their addiction.  YOU CAN QUIT!!!! I know because I am a successful non-smoker.  I will help you every step of the way.  If you have questions or just need to chat when you have a craving, contact me or a non-smoker you trust to talk you through it.  217-816-8148 deskofmikewestbrook@gmail.com

Nicotine is a real addiction and there is hope of beating it with the right tools and support.  I would love to hear any questions or apprehensions about beating your smoking addiction. 

If you need to learn how to quit smoking, visit us at www.quit-smoking-now.host56.com

 

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Smoking affects at least 40 million Americans, 25 million of whom are destined to die a horrible death if they do not conquer their addiction.  YOU CAN QUIT!!!! I know because I am a successful non-smoker.  I will help you every step of the way.  If you have questions or just need to chat when you have a craving, contact me or a non-smoker you trust to talk you through it.  217-816-8148 deskofmikewestbrook@gmail.com

Nicotine is a real addiction and there is hope of beating it with the right tools and support.  I would love to hear any questions or apprehensions about beating your smoking addiction. 

If you need to learn how to quit smoking, visit us at www.quit-smoking-now.host56.com

 

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December 22, 2010

How to stop smoking weed – quit smoking marijuana today

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Home Page > Health > Quit Smoking > How to stop smoking weed – quit smoking marijuana today

How to stop smoking weed – quit smoking marijuana today

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Posted: May 07, 2010 | Views: 119 |

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Stop smoking weed. See the difference you can have in your life. Earn the respect of your family and colleagues. Do the activities that you loved to do. Learn how to stop smoking marijuana. Take action now and stop smoking pot TODAY!

The first thing to understand about the addiction to cannabis and learning how to quit smoking weed is that the pot itself is not chemically addictive. (Unlike tobacco, cocaine or other hard-drugs)

So there is no physical need for you to smoke weed. Which makes it easier for you to stop smoking pot! It is only psychologically addictive. When you remember how it felt to be high, you want to get that feeling again. Not because your body needs it!

Gambling is another psychological addiction. In this case you do not take anything, but you are still addicted to the sensation of winning.

Smoking pot begins from a fun thing, to a really risky habit. And really little benefits. You think that it is worth it. But think again. All the money that you spend on buying marijuana, the health problems it can deliver, the legal problems, the problems in school or work, etc…

A lot of times people smoke cannabis because all their friends do, making it a social thing.

So how do you actually stop smoking weed? Because your only addicted to a non-addictive drug right?

People believe that getting high is what they NEED. And continue smoking marijuana due to believing that they cannot be without it. So they continue to chase the high.

But to fight this, we need to know where the addiction began. What made you start smoking weed and made you keep on doing it. Friends? Escape stress or boredom?

There can be many reasons. But you need to understand the reasons WHY you are addicted… to stop the addiction.

I myself quit smoking weed after 4 years. I believed it was time, I recommend you do too. If you would not be thinking about it, you would not be reading this right now…

I have successfully stopped smoking pot for 2 years until now, by audio lessons. I know what you think… it really amazed me. I did not think that some man talking on an audio tape would make any difference. Especially since I already had my friends and family trying to stop me from smoking weed for the last 6 months.

The audio tape cost my wife which I thought was just a waste of money… since I tried to stop smoking weed many times before. You could easily spend that money on a few joints, but you could be spending that for years! Trust me years! If you don’t do anything about it.

After listening to the audio tapes. I decided to take action. And I quit smoking pot. I could not believe it myself to be honest. I haven’t smoked weed since. This was 2 years ago.

I performed better at work, earned more respect of my family and friends, and was 5 times more active than before! It helped me towards a good and healthy lifestyle.

So the audio tapes were definitely worth the money. I thanked my wife a million times, and considered to buy it for my friend who also wanted to stop smoking weed.

Click here to take action NOW and STOP SMOKING WEED TODAY!

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Georgie Poulariani
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Georgie Poulariani

Stop marijuana addiction, and cravings

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Ask our experts your Quit Smoking related questions here…200 Characters left

I want to quit smoking, but Im afraid that if I do Ill gain weight when I stop smoking. Do you have any suggestions?
Why should i stop smoking weed ?
I am having surgery in Nov. I must stop smoking. If I use Smoke Relief..does it still put nicotine in my system?

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Georgie Poulariani

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