April 3, 2011
Stop Smoking: is it Really Worth it to Stop Smoking?
by EphusBailey
Stop Smoking: is it Really Worth it to Stop Smoking?
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Home Page > Health > Quit Smoking > Stop Smoking: is it Really Worth it to Stop Smoking?
Stop Smoking: is it Really Worth it to Stop Smoking?
Posted: Aug 26, 2007 |Comments: 0
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You have been thinking that it’s time to quit smoking. But maybe you’ve been thinking that its time to quit smoking ever since you started and you are still smoking. You know that the health benefits of quitting are incredible. Still, you are smoking a cigarette or thinking of smoking one right now. Have you examined your reasons for not quitting? Maybe you think you can’t handle the withdrawal symptoms.
Try looking at it this way: Smoking cigarettes is like pointing a gun at your head. The gun won’t go off until ten or twenty years have passed. The thing is that the gun will go off eventually. How many years have you been smoking? Five, ten, fifteen, twenty, forty? However long it’s been, the time to quit smoking is now. Really, it was yesterday, but now will have to do. Put that gun down. Stop embarrassing yourself in public. When nonsmokers see someone smoking, they make judgments about it. Stop giving them a reason to judge you.
Not only is there an increasing social stigma attached to smokers, but the health benefits of quitting are endless. Do it now. Don’t keep putting it off. You know that your body can’t handle smoking without taxing years off of your life. If the financial cost hasn’t caused you to stop smoking, then quit for the sake of the health benefits from quitting.
No one thinks that it is easy to stop smoking, but it is worth it to quit smoking and quit committing slow and painful suicide.
• If you stop smoking, you will also eliminate over four thousand different poisonous chemicals from your body.
• If you quit smoking, you will be able to eat comfortably in any restaurant whether they allow smoking or not. You will also not have to wait for a seat in the smoking section if the state or country you are in allows for smoking in public eateries.
• If you stop smoking, you will be able to save a percentage of your income. You can put the money that you have been spending on smoking into a jar or a savings account. At the end of a year, you will probably have enough money to make a very nice purchase or go on vacation.
• If you quit smoking, you will not repel nonsmokers who see you smoking or smell the smoke on your clothes and skin. Smoking is such a stigmatized habit now that you will surely see a difference in the way that the world interacts with you if you stop smoking.
• If you’ve been smoking for many years, imagine what you have been missing out on in fragrances and foods. Maybe you don’t really know what different spices taste like because your taste buds and sense of smell are overloaded with the many different poisons that are in tobacco products. If you stop smoking, you will find out what fragrances you have been missing out on.
The health benefits of quitting are important. The social and financial benefits are also important. Quitting is important, but it is not easy. You will not only face the psychological struggle when you quit smoking. You will also face some physical challenges. Some of these common physical and psychological challenges are listed below.
• When you stop smoking, you might find yourself feeling depressed.
• When you quit smoking, you might find that you are struggling with insomnia or changes in your sleep patterns.
• You might find that you are cranky, frustrated or irritable when you stop smoking.
• You might find that your appetite is greatly increased, and this could lead to some weight gain when you quit smoking.
If you really think that you cannot handle the physical and psychological challenges, there are various methods that people have found to be very helpful when it was time to quit smoking. Research a bit on the new and powerful methods to stop smoking.
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Bio: Sig Kabai researches the best ways to stop smoking. He has found a powerful and effective way to stop smoking that is stress free and easy to implement. For more information visit:http://endthehabitnow.com
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I want to quit smoking, but Im afraid that if I do Ill gain weight when I stop smoking. Do you have any suggestions?
I am having surgery in Nov. I must stop smoking. If I use Smoke Relief..does it still put nicotine in my system?
Why should i stop smoking weed ?
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Bio: Sig Kabai researches the best ways to stop smoking. He has found a powerful and effective way to stop smoking that is stress free and easy to implement. For more information visit:http://endthehabitnow.com
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Home Page > Health > Quit Smoking > Stop Smoking: is it Really Worth it to Stop Smoking?
Stop Smoking: is it Really Worth it to Stop Smoking?
Posted: Aug 26, 2007 |Comments: 0
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You have been thinking that it’s time to quit smoking. But maybe you’ve been thinking that its time to quit smoking ever since you started and you are still smoking. You know that the health benefits of quitting are incredible. Still, you are smoking a cigarette or thinking of smoking one right now. Have you examined your reasons for not quitting? Maybe you think you can’t handle the withdrawal symptoms.
Try looking at it this way: Smoking cigarettes is like pointing a gun at your head. The gun won’t go off until ten or twenty years have passed. The thing is that the gun will go off eventually. How many years have you been smoking? Five, ten, fifteen, twenty, forty? However long it’s been, the time to quit smoking is now. Really, it was yesterday, but now will have to do. Put that gun down. Stop embarrassing yourself in public. When nonsmokers see someone smoking, they make judgments about it. Stop giving them a reason to judge you.
Not only is there an increasing social stigma attached to smokers, but the health benefits of quitting are endless. Do it now. Don’t keep putting it off. You know that your body can’t handle smoking without taxing years off of your life. If the financial cost hasn’t caused you to stop smoking, then quit for the sake of the health benefits from quitting.
No one thinks that it is easy to stop smoking, but it is worth it to quit smoking and quit committing slow and painful suicide.
• If you stop smoking, you will also eliminate over four thousand different poisonous chemicals from your body.
• If you quit smoking, you will be able to eat comfortably in any restaurant whether they allow smoking or not. You will also not have to wait for a seat in the smoking section if the state or country you are in allows for smoking in public eateries.
• If you stop smoking, you will be able to save a percentage of your income. You can put the money that you have been spending on smoking into a jar or a savings account. At the end of a year, you will probably have enough money to make a very nice purchase or go on vacation.
• If you quit smoking, you will not repel nonsmokers who see you smoking or smell the smoke on your clothes and skin. Smoking is such a stigmatized habit now that you will surely see a difference in the way that the world interacts with you if you stop smoking.
• If you’ve been smoking for many years, imagine what you have been missing out on in fragrances and foods. Maybe you don’t really know what different spices taste like because your taste buds and sense of smell are overloaded with the many different poisons that are in tobacco products. If you stop smoking, you will find out what fragrances you have been missing out on.
The health benefits of quitting are important. The social and financial benefits are also important. Quitting is important, but it is not easy. You will not only face the psychological struggle when you quit smoking. You will also face some physical challenges. Some of these common physical and psychological challenges are listed below.
• When you stop smoking, you might find yourself feeling depressed.
• When you quit smoking, you might find that you are struggling with insomnia or changes in your sleep patterns.
• You might find that you are cranky, frustrated or irritable when you stop smoking.
• You might find that your appetite is greatly increased, and this could lead to some weight gain when you quit smoking.
If you really think that you cannot handle the physical and psychological challenges, there are various methods that people have found to be very helpful when it was time to quit smoking. Research a bit on the new and powerful methods to stop smoking.
Retrieved from “http://www.articlesbase.com/quit-smoking-articles/stop-smoking-is-it-really-worth-it-to-stop-smoking-204270.html”
(ArticlesBase SC #204270)
Start increasing your traffic today just by submitting articles with us, click here to get started.
Liked this article? Click here to publish it on your website or blog, it’s free and easy!
Sig Kabai –
About the Author:
Bio: Sig Kabai researches the best ways to stop smoking. He has found a powerful and effective way to stop smoking that is stress free and easy to implement. For more information visit:http://endthehabitnow.com
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I want to quit smoking, but Im afraid that if I do Ill gain weight when I stop smoking. Do you have any suggestions?
I am having surgery in Nov. I must stop smoking. If I use Smoke Relief..does it still put nicotine in my system?
Why should i stop smoking weed ?
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Bio: Sig Kabai researches the best ways to stop smoking. He has found a powerful and effective way to stop smoking that is stress free and easy to implement. For more information visit:http://endthehabitnow.com
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February 26, 2011
It is Worth the Pain to Stop Smoking
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It is Worth the Pain to Stop Smoking
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Home Page > Automotive > Cars > It is Worth the Pain to Stop Smoking
It is Worth the Pain to Stop Smoking
Posted: Aug 06, 2010 |Comments: 0
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For many ex-smokers the biggest side effect of giving up smoking is weight gain. Opinions differ as to whether this is due to a change in the body’s metabolism or the fact that the person eats more to fill the time they used to spend smoking. My personal belief is that it is a combination of the two. In the early months of stopping smoking I did not have a significant weight gain and I did not think that I was particularly eating more either.
However as time went by, a the kilos crept on and two years later I was 10 kgs heavier. This, for me is a mild disappointment compared to how happy I am that I no longer have any desire (five years on) to smoke a cigarette. Owning a restaurant and bar in a country that still allows smoking in restaurant without there even being a partition between the smoking section and the non-smoking areas, means that cigarette smoke is a part of every day life until we sell!
However, I can honestly say that, although I would prefer not to spend all day being a passive smoker, I can sympathise with those who still smoke. But, it is extremely important that you do not stop trying to stop. Even if you try and do actually stop for a while, then start agin, you must not give up trying.
I rarely get on my soap box about it unless I am talking to young (18 – 35) year olds.
Not that I consider myself old (43) by any means, but I do feel a sense of regret that I succumbed to the habit, publicly puffing away and thereby encouraging the habit in others.
I suppose at least I can feel some sense of payback for that, now that I am encouraging others to stop.
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The next time you want to buy a Ferrari, stop here and have a look http://www.ferrariforsaleuk.com
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I want to quit smoking, but Im afraid that if I do Ill gain weight when I stop smoking. Do you have any suggestions?
I am having surgery in Nov. I must stop smoking. If I use Smoke Relief..does it still put nicotine in my system?
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