Get Rid Of Cigarette Odor Even If You Smoke With Electric Cigarette
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Home Page > Health > Quit Smoking > Get Rid Of Cigarette Odor Even If You Smoke With Electric Cigarette
Get Rid Of Cigarette Odor Even If You Smoke With Electric Cigarette
Posted: Nov 03, 2009 |Comments: 0
| Views: 445 |
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Trying to remove cigarette odor from your home or car? It can be hard! The hardest thing in permanently getting rid of smoke smell is, obviously, the fact that the source of cigarette odor is still there – you still smoke. Read this article to learn how you can remove cigarette odor without having ot quit smoking.
If you smoke then an attempt to remove cigarette odor might be quite futile. Even if you manage to do it, all it takes is a few days of you smoking and the smoke smell will come back. Until now that is, let me ask you – Have you herd about electronic cigarettes? You might’ve as they’ve been rising in popularity for a bit now. But in case you haven’t here’s an explanation of what is electronic cigarette and how it works.
E cigarette looks like a normal cigarette and consists of a few part: Nicotine cartridge is located where the filter is in a normal cigarette. Next is an atomization chamber – a device that when puffed on crates vapor like smoke that looks like a real smoke. A lithium battery rounds up this micro device. It even has a light at the tip of the cigarette that will light up when you use it, making it seem like the real thing!
Not only is there no smoke smell with electronic cigarettes but they are also much better for your health than normal ones. There is no smoke, tar or ash so your lungs won’t end up looking like a dirty vacuum filter after a few years of smoking.
If you smoke then electronic cigarette is the ultimate, if unconventional method to remove cigarette odor and get rid of cigarette smell. No smoke = no smell = no odor! All the while you still satisfy your body’s nicotine craving, it even looks like smoking a normal cigarette.
To learn more about e cigarette and to watch a video demonstration click here: Electric Cigarette Video
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Alcohol Consumption When Stopping Smoking (How Drinking Makes Quitting Even Harder)
Alcohol Consumption When Stopping Smoking (How Drinking Makes Quitting Even Harder)
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Home Page > Self Improvement > Self Help > Alcohol Consumption When Stopping Smoking (How Drinking Makes Quitting Even Harder)
Alcohol Consumption When Stopping Smoking (How Drinking Makes Quitting Even Harder)
Posted: Jul 10, 2009 |Comments: 0
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It might seem obvious at first, but the underlying reasons behind cutting back on drinking when you quit smoking aren’t what you’d expect. Even more unexpected is the fact that you don’t have to give up drinking to quit smoking, it just needs to be approached carefully.
Like almost everything else in life, things become easier when you know what to expect. The way that your subconscious mind acts on your thoughts isn’t the most predictable of things, yet its effects can have a great impact on your ability to stop smoking, especially after tossing back a few at the bar.
Many people believe that if you give up cigarettes, you have to give up alcohol. These things, while connected in some ways, aren’t inextricably tied together. Granted, the absolute healthiest thing would be to stop both, but that would make me a hypocrite, so we’re just going to avoid that concept. Anyway, the problem with drinking and cigarettes is that you’re so used to them being together. Toss back a few beers, walk outside and light up. You’ve been doing it for so long that it has become a habit, ingrained in your mind and difficult to stop.
Like all habits, however, you can stop it. If you try to run away from it by, say, not drinking for a few weeks and then going back, you’ll likely relapse back into smoking as well. Again, it has to be approached carefully. Quitting smoking is a lifestyle change, just as becoming a smoker was. You aren’t going to become an entirely different person, but you will have to exercise caution for a bit to prevent yourself from falling back on your old habits.
You should cut back on drinking for the first few weeks after stopping tobacco use, however. This gives you time to deal with all the other mental ties that cause you to smoke (more on that at the end of the article). After you are confident that you’ve kicked the habit from your sober life, here’s where it gets interesting. Have a few drinks, and make absolutely sure that you don’t smoke.
After a few drinks (especially after a few dry weeks) your inhibitions will be significantly lowered. Just like with the ugly chick at the bar, your subconscious will try to take over, telling you such things as “Oh, you haven’t smoked for weeks, it’s time to reward yourself!” Don’t fall for this, because this is the point at which you will be able to break your habit. Remember how embarrassing it was when you woke up with the three-hundred-pounder from the bar? Same rules apply here. Keep in mind what you’re working for, and you’ll have your first smoke-free night of drinking.
Will it be difficult? The first few times, it definitely won’t be easy. As with all habits that you break, it gets easier with repetition. Before long, you’ll be able to enjoy a few beers without even thinking about cigarettes, because your mind will no longer connect the two.
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Want to learn more about how your smoking habit affects you and how to stop it? Take a look at these articles: http://www.howiquitsmoking.net http://www.howiquitsmoking.net/how-do-smoking-addictions-work.html
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Want to learn more about how your smoking habit affects you and how to stop it? Take a look at these articles: http://www.howiquitsmoking.net http://www.howiquitsmoking.net/how-do-smoking-addictions-work.html
Filed under Smoking And Drinking
January 12, 2011
Alcohol Consumption When Stopping Smoking (How Drinking Makes Quitting Even Harder)
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Home Page > Self Improvement > Self Help > Alcohol Consumption When Stopping Smoking (How Drinking Makes Quitting Even Harder)
Alcohol Consumption When Stopping Smoking (How Drinking Makes Quitting Even Harder)
Posted: Jul 10, 2009 |Comments: 0
| Views: 207 |
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It might seem obvious at first, but the underlying reasons behind cutting back on drinking when you quit smoking aren’t what you’d expect. Even more unexpected is the fact that you don’t have to give up drinking to quit smoking, it just needs to be approached carefully.
Like almost everything else in life, things become easier when you know what to expect. The way that your subconscious mind acts on your thoughts isn’t the most predictable of things, yet its effects can have a great impact on your ability to stop smoking, especially after tossing back a few at the bar.
Many people believe that if you give up cigarettes, you have to give up alcohol. These things, while connected in some ways, aren’t inextricably tied together. Granted, the absolute healthiest thing would be to stop both, but that would make me a hypocrite, so we’re just going to avoid that concept. Anyway, the problem with drinking and cigarettes is that you’re so used to them being together. Toss back a few beers, walk outside and light up. You’ve been doing it for so long that it has become a habit, ingrained in your mind and difficult to stop.
Like all habits, however, you can stop it. If you try to run away from it by, say, not drinking for a few weeks and then going back, you’ll likely relapse back into smoking as well. Again, it has to be approached carefully. Quitting smoking is a lifestyle change, just as becoming a smoker was. You aren’t going to become an entirely different person, but you will have to exercise caution for a bit to prevent yourself from falling back on your old habits.
You should cut back on drinking for the first few weeks after stopping tobacco use, however. This gives you time to deal with all the other mental ties that cause you to smoke (more on that at the end of the article). After you are confident that you’ve kicked the habit from your sober life, here’s where it gets interesting. Have a few drinks, and make absolutely sure that you don’t smoke.
After a few drinks (especially after a few dry weeks) your inhibitions will be significantly lowered. Just like with the ugly chick at the bar, your subconscious will try to take over, telling you such things as “Oh, you haven’t smoked for weeks, it’s time to reward yourself!” Don’t fall for this, because this is the point at which you will be able to break your habit. Remember how embarrassing it was when you woke up with the three-hundred-pounder from the bar? Same rules apply here. Keep in mind what you’re working for, and you’ll have your first smoke-free night of drinking.
Will it be difficult? The first few times, it definitely won’t be easy. As with all habits that you break, it gets easier with repetition. Before long, you’ll be able to enjoy a few beers without even thinking about cigarettes, because your mind will no longer connect the two.
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Want to learn more about how your smoking habit affects you and how to stop it? Take a look at these articles: http://www.howiquitsmoking.net http://www.howiquitsmoking.net/how-do-smoking-addictions-work.html
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Self Helpl
Jul 10, 2009
lViews: 207
The Most Important Things to Know About Smoking
Many, many people smoke. That’s kind of a stupid statement, but bear with me here. While many people smoke, very few understand the underlying causes of why, in addition to smoking, they find it so hard to quit.
If you don’t want to quit, here’s where you should go read something…
By:
Steven L Jonesl
Healthl
May 19, 2009
What You Need to Do to Quit Smoking
Quitting smoking isn’t really that hard. Just the opposite, it’s actually quite simple. The problem doesn’t lie in quitting smoking, however, as much as people going about it the wrong way.
The way that most people quit smoking doesn’t involve a change from smoker to non-smoker. Instead, it involves a change…
By:
Steven L Jonesl
Healthl
Apr 13, 2009
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Want to learn more about how your smoking habit affects you and how to stop it? Take a look at these articles: http://www.howiquitsmoking.net http://www.howiquitsmoking.net/how-do-smoking-addictions-work.html
Filed under Smoking And Drinking
January 11, 2011
Alcohol Consumption When Stopping Smoking (How Drinking Makes Quitting Even Harder)
Alcohol Consumption When Stopping Smoking (How Drinking Makes Quitting Even Harder)
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Home Page > Self Improvement > Self Help > Alcohol Consumption When Stopping Smoking (How Drinking Makes Quitting Even Harder)
Alcohol Consumption When Stopping Smoking (How Drinking Makes Quitting Even Harder)
Posted: Jul 10, 2009 |Comments: 0
| Views: 207 |
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It might seem obvious at first, but the underlying reasons behind cutting back on drinking when you quit smoking aren’t what you’d expect. Even more unexpected is the fact that you don’t have to give up drinking to quit smoking, it just needs to be approached carefully.
Like almost everything else in life, things become easier when you know what to expect. The way that your subconscious mind acts on your thoughts isn’t the most predictable of things, yet its effects can have a great impact on your ability to stop smoking, especially after tossing back a few at the bar.
Many people believe that if you give up cigarettes, you have to give up alcohol. These things, while connected in some ways, aren’t inextricably tied together. Granted, the absolute healthiest thing would be to stop both, but that would make me a hypocrite, so we’re just going to avoid that concept. Anyway, the problem with drinking and cigarettes is that you’re so used to them being together. Toss back a few beers, walk outside and light up. You’ve been doing it for so long that it has become a habit, ingrained in your mind and difficult to stop.
Like all habits, however, you can stop it. If you try to run away from it by, say, not drinking for a few weeks and then going back, you’ll likely relapse back into smoking as well. Again, it has to be approached carefully. Quitting smoking is a lifestyle change, just as becoming a smoker was. You aren’t going to become an entirely different person, but you will have to exercise caution for a bit to prevent yourself from falling back on your old habits.
You should cut back on drinking for the first few weeks after stopping tobacco use, however. This gives you time to deal with all the other mental ties that cause you to smoke (more on that at the end of the article). After you are confident that you’ve kicked the habit from your sober life, here’s where it gets interesting. Have a few drinks, and make absolutely sure that you don’t smoke.
After a few drinks (especially after a few dry weeks) your inhibitions will be significantly lowered. Just like with the ugly chick at the bar, your subconscious will try to take over, telling you such things as “Oh, you haven’t smoked for weeks, it’s time to reward yourself!” Don’t fall for this, because this is the point at which you will be able to break your habit. Remember how embarrassing it was when you woke up with the three-hundred-pounder from the bar? Same rules apply here. Keep in mind what you’re working for, and you’ll have your first smoke-free night of drinking.
Will it be difficult? The first few times, it definitely won’t be easy. As with all habits that you break, it gets easier with repetition. Before long, you’ll be able to enjoy a few beers without even thinking about cigarettes, because your mind will no longer connect the two.
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Want to learn more about how your smoking habit affects you and how to stop it? Take a look at these articles: http://www.howiquitsmoking.net http://www.howiquitsmoking.net/how-do-smoking-addictions-work.html
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Want to learn more about how your smoking habit affects you and how to stop it? Take a look at these articles: http://www.howiquitsmoking.net http://www.howiquitsmoking.net/how-do-smoking-addictions-work.html
Filed under Smoking And Drinking