February 6, 2011
Smoking & Excessive Drinking May Affect your Breast Health
Smoking & Excessive Drinking May Affect your Breast Health
Smoking & Excessive Drinking May Affect your Breast Healthvar _sf_startpt=(new Date()).getTime()var base_url = ‘http://www.articlesbase.com/’;var base_images_url = ‘http://images.articlesbase.com/’;var loading_icon = ‘http://images.articlesbase.com/point-loader.gif’;var loading_wide = ‘http://images.articlesbase.com/loadingAnimation.gif’;var loading_large = ‘http://images.articlesbase.com/ajax-loader-2.gif’;var loading_arrows = ‘http://images.articlesbase.com/loading_arrows.gif’;var loading_dots = ‘http://images.articlesbase.com/dots-horizontal.gif’;var captcha_url = ‘/trigger/captcha/’;
var str_qa_type_your_question = escape(“Ask our experts your Quit Smoking related questions here…”); var int_question_title_max_length = 200;
GS_googleAddAdSenseService(“ca-pub-5157679868954075”);
GS_googleEnableAllServices();
GA_googleAddAttr(“Category”, “Health”);
GA_googleAddSlot(“ca-pub-5157679868954075”, “Bellow_Embed_Code”);
GA_googleAddSlot(“ca-pub-5157679868954075”, “Left_Column_Top”);
GA_googleAddSlot(“ca-pub-5157679868954075”, “Article_Bottom”);
GA_googleAddSlot(“ca-pub-5157679868954075”, “Article_Left2″);
GA_googleFetchAds();
function fbLogin(backlink){
if (backlink == null || backlink == ”){
backlink = ”;
} else {
backlink = ‘&backlink=’+encodeURIComponent(backlink);
}
FB.init({appId: ‘d4f0261b49c9a6e9ef675169020100ae’, status: true, cookie: true, xfbml: true});
FB.login(function(response){
if (response.session){
if (response.perms){
// user is logged in and granted some permissions. perms is a comma separated list of granted permissions
window.location = ‘/auth/connect?status=success’+backlink;
} else {
window.location = ‘/auth/connect?status=permissions_error’+backlink; // user is logged in, but did not grant any permissions
}
} else {
window.location = ‘/auth/connect?status=not_logged’+backlink; // user is not logged in in facebook
}
}, {perms:’email,publish_stream,offline_access’});
}
function fbInit(){
FB.init({appId: ‘d4f0261b49c9a6e9ef675169020100ae’, status: true, cookie: true, xfbml: true});
}
var _gaq = _gaq || [];
_gaq.push([‘_setAccount’, ‘UA-318473-1’]);
_gaq.push([‘_setCustomVar’, 2, ‘Category’, ‘Health’, 3],
[‘_setCustomVar’, 3, ‘SubCategory’, ‘Quit Smoking’, 3],
[‘_setCustomVar’, 4, ‘PenNameId’, 6329, 3],
[‘_setCustomVar’, 5, ‘PublishDate’, ‘2007-10’, 3],
[‘_trackPageview’]);
(function() {
var ga = document.createElement(‘script’); ga.type = ‘text/javascript’; ga.async = true;
ga.src = (‘https:’ == document.location.protocol ? ‘https://ssl’ : ‘http://www’) + ‘.google-analytics.com/ga.js’;
var s = document.getElementsByTagName(‘script’)[0]; s.parentNode.insertBefore(ga, s);
})();
var WRInitTime=(new Date()).getTime();
Free Online Articles Directory
Why Submit Articles?
Top Authors
Top Articles
FAQ
ABAnswers
function show_login_box() {
// move banner patch
if($(‘.static_pg_right_col’).length > 0 && $.browser.msie ) {
var ie_version = parseInt($.browser.version);
if(ie_version Login
Register
Hello
My Home
Sign Out
if($.cookie(“screen_name”)) {
$(‘#logged_in_true li span’).html($.cookie(“screen_name”).replace(/\+/g,’ ‘));
$(‘#logged_in_true’).css(‘display’, ‘block’);
$(‘#top-authors-tab’).css(‘display’, ‘none’);
} else {
$(‘#logged_in_false’).css(‘display’, ‘block’);
}
Email
Password
Remember me?
Lost Password?
Home Page > Health > Quit Smoking > Smoking & Excessive Drinking May Affect your Breast Health
Smoking & Excessive Drinking May Affect your Breast Health
Posted: Oct 19, 2007 |Comments: 0
|
var addthis_config = { “data_track_clickback”:true, ui_language: “en” }
document.write(unescape(“%3Cscript src=’http://abjs.s3.amazonaws.com/gads/gads-topC1F.js?v=2.0016′ type=’text/javascript’%3E%3C/script%3E”));
Medical experts recommend the following measures to best protect your breasts while maximizing your overall health:
Avoid excessive drinking of alcoholic beverages – Some studies indicate there may be a link between drinking alcohol and an increase risk for breast cancer. Occasional red/white wine is fine or rather it benefits your health.
Sensuality and sexuality are not opposed to or the enemy of spirituality. Celebrate the sensuality of your body!
Avoid becoming overweight – No need to diet, just adopt the two suggestions above and you should naturally stay in shape.
Do not smoke cigarettes or other tobacco products – Like alcohol, smoking has been linked to breast cancer.
Sleep in total darkness. Your body gets deeper, more curing sleep in the dark of night.
Do exercises that involve the movements of your shoulders and build up your chest and upper arm strength regularly
Enjoy nurturing yourself. You need to massage your breasts and/or pamper yourself with a massage or your favorite spa treatment. It is a MUST survival skill.
Adopt positive female role models by having beautiful female images to view at home and at work.
Eat a little of soy-based products, such as soy milk, tofu, and tempeh regularly can help blocking the tendency for breast tissues to bond with extra estrogens that can cause disorder in healthy the functioning of breast tissue.
Practice breast self massage as well as using the spa service – Use warmed oil to touch your breast gently while in the shower or with your partner. ANBES breast massage oil is ideal if you want your breast to feel smooth and silky. It furthers help in preventing wrinkles/lighten stretch marks.
The above information is found in Ms Yvonne Lee, internationally acclaimed book “To All Women Who Want To Enhance Their Breasts Naturally, But Don’t Know How To Start”. It describes and details the most important breast enhancement techniques from every corner of the world. Author Yvonne Lee, provides an unbiased pro-and-con analysis of each technique, in addition to practical information such as how and where to get it, cost, and potential impact on insurance coverage. The ebook version of the book is now available at: http://www.breastenhancementbook.com
ANBES.com is offering Free Sample, Limited Period Only. Latest Nanotechnology Breast Enhancement Serum That Show Immediate Results In 5 Minutes… While stock last! Consists of Pueraria Mirifica. Hurry Click Here Now > http://www.anbes.com/article/
Retrieved from “http://www.articlesbase.com/quit-smoking-articles/smoking-excessive-drinking-may-affect-your-breast-health-240572.html”
(ArticlesBase SC #240572)
Liked this article? Click here to publish it on your website or blog, it’s free and easy!
Julie Walker –
About the Author:
Feel free to use this article on your website or ezine as long as the following information about author is included. Julie is the customer service guru of ANBES.com. ANBES.com is offering Free Sample, Limited Period Only. Latest Nanotechnology Breast Enhancement Serum That Show Immediate Results In 5 Minutes… While stock last! http://www.anbes.com/article/
Questions and Answers
Ask our experts your Quit Smoking related questions here…
200 Characters left
Does drinking beer help produce breast milk ?
Who is affected by the health care reform ?
Will quitting smoking and drinking cause you to crave sweets, particularly chocolate?
Rate this Article
vote(s)
0 vote(s)
Feedback
RSS
Print
Email
Re-Publish
addthis_pub = ‘articlesbase’;
addthis_brand = ‘ArticlesBase.com’;
addthis_options = ‘twitter, favorites, email, reddit, stumbleupon, delicious, facebook, google, more’;
aster_cloud_id = ‘2439422’;
aster_cloud_format = ‘800×100′;
document.write(unescape(“%3Cscript src=’http://web.asterpix.com/media/js/searchlight.js’ type=’text/javascript’%3E%3C/script%3E”));
Article Tags:
breast health, breast enhancement tips, anbes, pueraria mirifica, breast serum
Latest Quit Smoking Articles
More from Julie Walker
Curbing Breast Cancer Recurrence
This health video is focusing on the things you can do for your health to help curb the recurrence of breast cancer. (05:00)
Easier Radiation for Breast Cancer
In this health video learn how there’s a new kind of breast cancer therapy that’s quicker, easier and better for patients. (01:14)
Tracking Breast Cancer Treatment
In this health video learn how it can take months to find out if a woman’s breast cancer treatment is even working. A new scanner can give results in days. (01:34)
In this health video learn about a pill that taken every day could prevent breast cancer. (01:27)
In this medical health video Expert Patient PJ Hamel, a survivor, discusses symptoms of breast cancer that seem scary, but aren’t worth panicking over. PJ also introduces resources to learn more about breast cancer symptoms. (01:10)
Breasts are not Time Bombs. Protect your Breast Health by Sending the Right Message
Send optimistic messages to your breasts. Breasts are not time bombs. Stride out in confidence. Hypnotherapy is probably one of the most effective ways to achieve this as it can help to release conflicts, depression, blocks and illness between your mind and body….find out more.
By:
Julie Walkerl
News and Society>
Women’s Issuesl
May 07, 2007
More Breast Enhancement Tips for Better Breast Health
Do not use underarm deodorant that contains aluminum salts or other compounds. Aluminum is a heavy metal that can enter the blood and lymph systems through the skin and severely challenge the immune system. More tips here…
By:
Julie Walkerl
News and Society>
Women’s Issuesl
Jun 13, 2007
Easy to Follow Breast Health Enhancement Tips
Choose to eat in nature foods and use environmental friendly cleaning products. Many artificial chemicals (including what is found in fertilizers, pesticides. germicides) mimic hormones and cause physical and emotional disorder in your body and mind.
By:
Julie Walkerl
Health>
Women’s Healthl
Nov 07, 2007
Easy to Follow Breast Enhancement & Breast Health Tips for You!
Choose to eat in nature foods and use environmental friendly cleaning products. Many artificial chemicals (including what is found in fertilizers, pesticides. germicides) mimic hormones and cause physical and emotional disorder in your body and mind. More breast health tips here…
By:
Julie Walkerl
Healthl
Aug 18, 2007
lViews: 1,746
Stop Excessive Drinking to Protect your Breast Health
Avoid excessive drinking of alcoholic beverages and eating a well balanced diet can protect your breast and improve your breast health…find out more.
By:
Julie Walkerl
News and Society>
Women’s Issuesl
Mar 28, 2007
Expose your Breasts to Sun and Moonlight Help to Improve Breast Health
Do you know exposing your breasts to sun and moonlight is a way to improve your breast health? And Color TVs, microwave ovens, and computer screens release radiation can cause damaged tissues, thus bad for your breast health…find out more.
By:
Julie Walkerl
News and Society>
Women’s Issuesl
Feb 27, 2007
Daily Simple Tips to Improve Breast Health
Do you know Color TVs, microwave ovens, and computer screens release radiation can cause damaged tissues, thus bad for your breast health…find out more.
By:
Julie Walkerl
News and Society>
Women’s Issuesl
Apr 12, 2007
lViews: 116
Going Green with Electric Cigarettes
Electric Cigarettes are designed to look, feel, and taste just like the actual kind you would usually buy. Electric Cigarettes contain no tar, no burning substances, and zero second hand smoke.
By:
Donald Crabtreel
Health>
Quit Smokingl
Feb 05, 2011
Trying to Quit Smoking? Check Out Electronic Cigarettes!
E-cigs, or electronic cigarettes, make smoking more enjoyable and less toxic. Electronic cigarettes are smokeless electronic cigarettes, made to look, feel and almost taste like a real cigarette, without the harmful effects of a real one.
By:
Donald Crabtreel
Health>
Quit Smokingl
Feb 05, 2011
Getting Decrease This Cigarettes For Great
That can help make sure that you usually are prosperous inside your subsequent, along with ultimate make an attempt to give up smoking there are a few things that make sure you definitely consider. Setting you approximately be a success is not something that really should transpire by chance. If you really want to stop using tobacco once and for all, you simply must make a very few mindful options that must be followed.
By:
Bertrand Thomasl
Health>
Quit Smokingl
Feb 05, 2011
Likely To Give Up Smoking ? What You Should Do
Any time in your lifetime where you come to a decision it’s give up smoking cigarettes for great is certainly a critical phase. It symbolizes some time that you experienced once you have made a decision that must be the perfect time to gain back finish management over our bodies, and actually take charge of your selections.
By:
Bertrand Thomasl
Health>
Quit Smokingl
Feb 05, 2011
you feel the first thing you need to do is light up and have a fag even though you haven’t cleaned your teeth and your mouth feels like you have just licked the carpet?
By:
Phil Jarvisl
Health>
Quit Smokingl
Feb 04, 2011
Electronic Cigarettes Sold As Safe
Electronic cigarettes are handheld nicotine-delivery devices that, despite a devoted following, are currently swirling in controversy.
By:
cristinal
Health>
Quit Smokingl
Feb 04, 2011
Why Vapor Cigarettes Are So Incredibly Effective
Well, those of us who have had some kind of doubts on the addictive nature of cigarette smoking should reconsider their perceptions about the “magical affects” cigarette smoking has on any human being, since a recent survey shows that well over thirty percent of the whole population of the world (irrespective of age and gender) happens to be what we call “chain smokers”.
By:
rachaelswiftl
Health>
Quit Smokingl
Feb 04, 2011
Many smokers are asking themselves this question on many occasions. They have been trying to stop smoking unsuccessfully. Different smokers have different smoking experience and hence that also makes the treatment to quitting smoking different. Some will tell you the best smoking experience is when they wake up, others after they have had a good time with their lovers; and others claim their best cigar is after they eat.
By:
John Lismol
Health>
Quit Smokingl
Feb 04, 2011
Can Intake of Herb Fo Ti Root Really Enhance Your Bustline?
Can intake of herb Fo Ti Root really enhance your bustline? Breast enlargement supplement usually contain herbs (like Fo Ti Root), with natural estrogenic properties from plant sources (phyto-estrogens) that work by regulating hormones and promote healthy tissue growth.
By:
Julie Walkerl
Health>
Women’s Healthl
Jun 23, 2008
lViews: 1,704
Do Breast Massage Oil Helps in Male Breast Enhancement?
You probably saw or heard of breast massage oil. But do Breast Massage Oil helps in nale breast enhancement?
Breast massage oil, as the name implies, is used to massage your breast. Let’s see the benefits of breast
massage first.
By:
Julie Walkerl
Health>
Wellnessl
Jun 12, 2008
lViews: 787
lComments: 1
Will Breast Massage Helps in Male Breast Enhancement?
Will breast massage helps in male breast enhancement? Well, it all depends. Here, you will discover the key to effective breast massage for male breast enhancement.
By:
Julie Walkerl
Health>
Men’s Healthl
Jun 10, 2008
lViews: 1,922
Male Breast Enlargement Pills Faq (part Two)
Male Breast Enlargement Pills is an all-natural herbal dietary supplement that will help to increase breast size.. Some of the most frequently asked questions on male breast enlargement pills are covered here.
By:
Julie Walkerl
Health>
Men’s Healthl
Jun 05, 2008
lViews: 1,256
Natural Male Breast Enhancement Proven to Work?
Male Breast Enhancement proven to work? One may wonder, or even find it bizarre to relate a monk and male breast enhancement together…read on for the full story.
By:
Julie Walkerl
Health>
Men’s Healthl
May 29, 2008
lViews: 3,250
Male Breast Enlargement Pills Faq (part One)
Male Breast Enlargement Pills is one of the most sought after breast enlargement methods because popping pills is easy, compare to other methods. Some of the most frequently asked questions on male breast enlargement pills are covered here.
By:
Julie Walkerl
Health>
Men’s Healthl
May 27, 2008
lViews: 1,265
lComments: 1
Is Natural Male Breast Enlargement Possible?
Natural male breast enlargement is shown possible for some transgender, by intake of supplements and application of breast cream or serum. Would you like to read real life stories of male breast enhlargement and photos?
By:
Julie Walkerl
Health>
Men’s Healthl
May 26, 2008
lViews: 6,619
Natural Breast Enlargement Success Story…part 1
ANBES Breast Enhancement Serum, that even works on men! Read feedback here.
By:
Julie Walkerl
Healthl
Apr 25, 2008
lViews: 1,638
GA_googleFillSlot(“Article_Bottom”);
Add new Comment
Your Name: *
Your Email:
if($.cookie(“screen_name”)) {
$(‘#not_logged_in’).hide();
}
Comment Body: *
document.write(”);
Verification code:*
* Required fields
Submit
Your Articles Here
It’s Free and easy
Sign Up Today
GA_googleFillSlot(“Left_Column_Top”);
Author Navigation
My Home
Publish Article
View/Edit Articles
View/Edit Q&A
Edit your Account
Manage Authors
Statistics Page
Personal RSS Builder
My Home
Edit your Account
Update Profile
View/Edit Q&A
Publish Article
if($.cookie(“screen_name”)) {
$(‘#author_navi_title’).css(‘display’, ‘block’);
if($.cookie(“user_type”) && $.cookie(“user_type”) == ‘answers’) {
$(‘#answers_author_navi’).css(‘display’, ‘block’);
} else {
$(‘#articles_author_navi’).css(‘display’, ‘block’);
}
} else {
$(‘#banner_signup’).css(‘display’, ‘block’);
}
Author Box
Julie Walker has 80 articles online
Articles Categories
All Categories
Advertising
Arts & Entertainment
Automotive
Beauty
Business
Careers
Computers
Education
Finance
Food and Beverage
Health
Hobbies
Home and Family
Home Improvement
Internet
Law
Marketing
News and Society
Relationships
Self Improvement
Shopping
Spirituality
Sports and Fitness
Technology
Travel
Writing
Acne
Allergies
Alternative Medicine
Anti Aging
Cancer
Dental Care
Disabilities
Diseases and Conditions
Hair Loss
Hearing
Medical Tourism
Medicine
Men’s Health
Mental Health
Nutrition
Plastic Surgeries
Quit Smoking
Sleep
Supplements & Vitamins
Vision
Wellness
Women’s Health
GA_googleFillSlot(“Article_Left2”);
Need Help?
Contact Us
FAQ
Submit Articles
Editorial Guidelines
Blog
Site Links
Recent Articles
Top Authors
Top Articles
Find Articles
Site Map
Mobile Version
Webmasters
RSS Builder
RSS
Link to Us
Business Info
Advertising
Use of this web site constitutes acceptance of the Terms Of Use and Privacy Policy | User published content is licensed under a Creative Commons License.
Copyright © 2005-2011 Free Articles by ArticlesBase.com, All rights reserved.
(function() {
var tabView = new YAHOO.widget.TabView(‘articles’);
})();
var dc_flowMode = 1;
var dc_startInterval = 3000;
var dc_PublisherID = 1175;
var dc_AdLinkColor = ‘009900’;
var dc_isBoldActive= ‘no’;
var dc_open_new_win = ‘yes’;
var dc_adprod=’ADL’;
$.getScript(“http://stats.articlesbase.com/updvw2.php?id=240572&ref=”+encodeURIComponent(document.referrer));
tyntVariables = {“ap”:”Read more: “};
$.getScript(“http://poweredby.kosmix.com/external/ads/kinsert/kosmixCL.js”);
if(FetchFromWithCookies) {
FetchFromWithCookies.setFromCookie(“articlesbase”);
ClickTaleFetchFrom = FetchFromWithCookies.constructFetchFromUrl();
}
var ClickTaleSSL=1;
if (typeof ClickTale == ‘function’) {
var ClickTaleScriptSource = ‘http://js.articlesbase.com/clicktale/’;
ClickTale(36041,0.12,”www”);
}
if(typeof ClickTaleTag==”function”) {
ClickTaleTag(‘article’);
}
var _sf_async_config={uid:3158,domain:”articlesbase.com”};
(function(){
function loadChartbeat() {
window._sf_endpt=(new Date()).getTime();
var e = document.createElement(‘script’);
e.setAttribute(‘language’, ‘javascript’);
e.setAttribute(‘type’, ‘text/javascript’);
e.setAttribute(‘src’,
((“https:” == document.location.protocol) ? “https://s3.amazonaws.com/” : “http://”) +
“static.chartbeat.com/js/chartbeat.js”);
document.body.appendChild(e);
}
var oldonload = window.onload;
window.onload = (typeof window.onload != ‘function’) ?
loadChartbeat : function() { oldonload(); loadChartbeat(); };
})();
Feel free to use this article on your website or ezine as long as the following information about author is included. Julie is the customer service guru of ANBES.com. ANBES.com is offering Free Sample, Limited Period Only. Latest Nanotechnology Breast Enhancement Serum That Show Immediate Results In 5 Minutes… While stock last! http://www.anbes.com/article/
Filed under Smoking And Drinking
Will Ill-health, Smoking, or Drinking Increase Your Life Insurance Premiums?
Will Ill-health, Smoking, or Drinking Increase Your Life Insurance Premiums?var _sf_startpt=(new Date()).getTime()var base_url = ‘http://www.articlesbase.com/’;var base_images_url = ‘http://images.articlesbase.com/’;var loading_icon = ‘http://images.articlesbase.com/point-loader.gif’;var loading_wide = ‘http://images.articlesbase.com/loadingAnimation.gif’;var loading_large = ‘http://images.articlesbase.com/ajax-loader-2.gif’;var loading_arrows = ‘http://images.articlesbase.com/loading_arrows.gif’;var loading_dots = ‘http://images.articlesbase.com/dots-horizontal.gif’;var captcha_url = ‘/trigger/captcha/’;
var str_qa_type_your_question = escape(“Ask our experts your Insurance related questions here…”); var int_question_title_max_length = 200;
GS_googleAddAdSenseService(“ca-pub-5157679868954075”);
GS_googleEnableAllServices();
GA_googleAddAttr(“Category”, “Finance”);
GA_googleAddSlot(“ca-pub-5157679868954075”, “Bellow_Embed_Code”);
GA_googleAddSlot(“ca-pub-5157679868954075”, “Left_Column_Top”);
GA_googleAddSlot(“ca-pub-5157679868954075”, “Article_Bottom”);
GA_googleAddSlot(“ca-pub-5157679868954075”, “Article_Left2″);
GA_googleFetchAds();
function fbLogin(backlink){
if (backlink == null || backlink == ”){
backlink = ”;
} else {
backlink = ‘&backlink=’+encodeURIComponent(backlink);
}
FB.init({appId: ‘d4f0261b49c9a6e9ef675169020100ae’, status: true, cookie: true, xfbml: true});
FB.login(function(response){
if (response.session){
if (response.perms){
// user is logged in and granted some permissions. perms is a comma separated list of granted permissions
window.location = ‘/auth/connect?status=success’+backlink;
} else {
window.location = ‘/auth/connect?status=permissions_error’+backlink; // user is logged in, but did not grant any permissions
}
} else {
window.location = ‘/auth/connect?status=not_logged’+backlink; // user is not logged in in facebook
}
}, {perms:’email,publish_stream,offline_access’});
}
function fbInit(){
FB.init({appId: ‘d4f0261b49c9a6e9ef675169020100ae’, status: true, cookie: true, xfbml: true});
}
var _gaq = _gaq || [];
_gaq.push([‘_setAccount’, ‘UA-318473-1’]);
_gaq.push([‘_setCustomVar’, 2, ‘Category’, ‘Finance’, 3],
[‘_setCustomVar’, 3, ‘SubCategory’, ‘Insurance’, 3],
[‘_setCustomVar’, 4, ‘PenNameId’, 1842, 3],
[‘_setCustomVar’, 5, ‘PublishDate’, ‘2009-01’, 3],
[‘_trackPageview’]);
(function() {
var ga = document.createElement(‘script’); ga.type = ‘text/javascript’; ga.async = true;
ga.src = (‘https:’ == document.location.protocol ? ‘https://ssl’ : ‘http://www’) + ‘.google-analytics.com/ga.js’;
var s = document.getElementsByTagName(‘script’)[0]; s.parentNode.insertBefore(ga, s);
})();
Free Online Articles Directory
Why Submit Articles?
Top Authors
Top Articles
FAQ
AB Answers
function show_login_box() {
// move banner patch
if($(‘.static_pg_right_col’).length > 0 && $.browser.msie ) {
var ie_version = parseInt($.browser.version);
if(ie_version
Register
Hello
My Home
Sign Out
if($.cookie(“screen_name”)) {
$(‘#logged_in_true li span’).html($.cookie(“screen_name”).replace(/\+/g,’ ‘));
$(‘#logged_in_true’).css(‘display’, ‘block’);
$(‘#top-authors-tab’).css(‘display’, ‘none’);
} else {
$(‘#logged_in_false’).css(‘display’, ‘block’);
}
Email
Password
Remember me?
Lost Password?
Home Page > Finance > Insurance > Will Ill-health, Smoking, or Drinking Increase Your Life Insurance Premiums?
Will Ill-health, Smoking, or Drinking Increase Your Life Insurance Premiums?
Posted: Jan 07, 2009 |Comments: 0
| Views: 116 |
var addthis_config = { “data_track_clickback”:true, ui_language: “en” }
document.write(unescape(“%3Cscript src=’http://abjs.s3.amazonaws.com/gads/gads-topC1F.js?v=2.0016′ type=’text/javascript’%3E%3C/script%3E”));
If you have a family history of health problems or if you drink or smoke heavily you might be under the illusion that critical illness cover or life insurance cover may be extortionately expensive. Marketing manager at Scottish Equitable Protect, Heather Armstrong, says this isn’t always the case, “Many of those drinking, smoking or eating ‘too much’ may well shy away from cover for fear of being unduly penalised for their bad habits. However, they will most likely find that these vital forms of financial protection cost far less than they think.”
GE Frankona, a specialist re-insurer, says only 25 per cent of the working population have life insurance cover and only 11 per cent have critical illness cover, even though it is generally believed that if you are working and/or have dependants and a mortgage, this security is essential. Many, many people are taking uninformed risks.
If a person were to die their life insurance will pay out on their death and hopefully will be enough to pay a mortgage off, and/or provide any dependants with financial security. In the case of critical illness cover it pays out and helps at this time. Even though medicine is advancing all the time and people are recovering from life-threatening illness, they are often unable to work temporarily or are forced to stop completely; this is when a tax-free lump sum can create the financial security needed.
If a person does drink or smoke premiums may be slightly higher but not as standard and from one insurer to another they vary a lot for critical and life cover. Scottish Equitable doesn’t raise premiums until a person is drinking the equivalent of 4 pints daily. For a non-smoking 35-year-old, consuming less than 45 units weekly, for 100,000 pounds of life cover, the basic rate is 17.70 pounds per month. If you drink between 45 and 65 units weekly it increases to 25.35 pounds per month.
In comparison, it will cost a 25-year-old non-smoker 18.70 pounds per month for 100,000 pounds of critical illness cover. For a smoker this increases to 32.60 pounds monthly, but the premium only rises again if you smoke over 40 a day.
A family history of conditions such heart disease or diabetes does not mean that premiums will definitely be higher. A 34-year-old psychiatrist, Victor Aziz, comes from a family that has many members suffering from diabetes although his brother and his parents do not. Recently, he and his wife took out life and critical insurance cover with LifeSearch from Norwich Union, giving them cover of 125,000 pounds. Their monthly premium costs 37.50 pounds and Mr Aziz was quite surprised that his family medical history did not influence what they pay.
Managing director of LifeSearch, Tom Baigrie, says if you can’t afford to do both, it is wise to cover your mortgage with life insurance and then take as much critical illness cover as is affordable.
“Everyone who can afford it should have critical illness cover,” he says. “If you’ve got dependants you should have life and critical illness cover. The only people who may not require critical illness are those with excellent, not just normal, employee benefits.”
Retrieved from “http://www.articlesbase.com/insurance-articles/will-illhealth-smoking-or-drinking-increase-your-life-insurance-premiums-713766.html”
(ArticlesBase SC #713766)
Liked this article? Click here to publish it on your website or blog, it’s free and easy!
Michael Challiner –
About the Author:
The Insurance Bazar offers great deals on health insurance, Loans and other financial products. Visit our site for more info. Our sister site Brokers Online offers cutting edge articles and information about Cheap Life Insurance and other great financial products.
Questions and Answers
Ask our experts your Insurance related questions here…200 Characters left
Does hst apply to insurance premiums ?
Are we ourselves responsible for certain types of ill health?
I have a policy already through liberty life insurance how do i look it up on the internet
Rate this Article
vote(s)
0 vote(s)
Feedback
RSS
Print
Email
Re-Publish
addthis_pub = ‘articlesbase’;
addthis_brand = ‘ArticlesBase.com’;
addthis_options = ‘twitter, favorites, email, reddit, stumbleupon, delicious, facebook, google, more’;
Article Tags:
health, insurance, life, critical, illness
Latest Insurance Articles
More from Michael Challiner
How Does Disability Insurance Work? – Gaurav Bhola
Disability Insurance is one of the critical Insurance Policies to have, Income Protection safeguards your nest egg. (05:07)
How to Get a Health Insurance Plan without an Insurance Broker
Learn how to get a health insurance plan without an insurance broker in this video with Bob Hurley from eHealth Insurance.
(02:04)
How to Understand Health Insurance Jargon
Learn how to understand health insurance jargon in this video with Bob Hurley from eHealth Insurance.
(03:19)
How to Afford Short Term Insurance with Only 6-12 Months before Medicare
Learn how to afford short term insurance with only 6-12 months before Medicare in this video with Bob Hurley from eHealth Insurance.
(02:57)
How to Determine Health Insurance Premiums
Learn how to determine health insurance premiums in this video with Bob Hurley from eHealth Insurance.
(02:46)
Life Insurance With Critical Illness Cover – Want Affordable Life Insurance?
Are you needing Life Insurance With Critical Illness Cover? Acquiring a good life insurance plan can secure the welfare of your loved ones. A fitting life insurance policy can assist your family in a time of hardship. When you are not able to, the insurance can protect the financial health of your dependents. It is an important task to find all the relevant policies that are accessible for you. These policies should meet and cover your dependents’ needs.
By:
Sarah Parkerl
Finance>
Insurancel
Mar 30, 2010
Life Insurance with Critical Illness Cover
Most people will have a life insurance policy, especially if they have taken out a mortgage. This will cover them in the event of their death, usually within a specified period of time. Not everyone however, will have added critical illness cover to their policy. It can be an expensive addition but it could save you plenty of money in the long term if you were to be diagnosed with a critical illness.
By:
Ava J Slaterl
Finance>
Insurancel
Oct 30, 2009
Life Insurance with Critical Illness Cover
Most people will have a life insurance policy, especially if they have taken out a mortgage. This will cover them in the event of their death, usually within a specified period of time. Not everyone however, will have added critical illness cover to their policy. It can be an expensive addition but it could save you plenty of money in the long term if you were to be diagnosed with a critical illness.
By:
Carl Smithl
Finance>
Insurancel
Oct 30, 2009
Are Your Children Insured From Critical Illnesses
Cover for your children is the most undervalued aspect of critical illness insurance. But as most policies automatically provide the cover as a free extra, we suspect that some policyholders don’t even know they’ve got it!
By:
Benny Myersl
Healthl
Apr 22, 2010
Critical Illness Insurance: A Health Insurance Policy
There are number of diseases covered under Critical Illness policy. In 1983 when this policy was first introduced, it covered Heart Attack, Cancer, Stroke and Coronary Artery by-pass surgery. Today number of other diseases have been added to this list and covered by many insurance companies.
By:
bharat prajapatil
Finance>
Insurancel
Aug 31, 2010
The Progress of Critical Illness Insurance in East Asia
Critical illness cover appeared in East Asia during the year 1988. Since then, it may have been a success for the market. Besides, countries such as Malaysia, Hong Kong, Singapore and Taiwan all form part of the East Asian insurance industry. Companies in nearly all these countries may have been marketing critical illness cover successfully. Let’s have a look at the development of critical illness cover in East Asia.
By:
Mike Armstrongl
Finance>
Insurancel
Jan 17, 2008
Will Critical Illness Cover be a Lifeline in Your Condition?
The need to clarify the wording of policies, particularly those relating to critical illness cover. The innovative introduction of placing illnesses into categories, which will give consumers a greater choice of cover.
By:
Michael Challinerl
Finance>
Insurancel
Dec 19, 2008
Texas Health Insurance Has New Ideas To Protect Your Health
Residents of Texas are getting help from Texas Health Insurance providers to stay well with additional insurance coverage plans, health assessment tools, and mail-order medications. Health Insurance in Texas is offering more options to help you get the greatest benefit for your health care dollars.
By:
Wiley Longl
Financel
Feb 11, 2010
Converting Term Life Insurance to Permanent Insurance
It seems that most people, when buying term life insurance, are either not aware or do not care about a very important option term life insurance plans offer for free – convertibility. Overlooking this benefit can be a great mistake. Read on…
By:
Philippe Derayl
Finance>
Insurancel
Jan 16, 2011
Alternative for Annual Car Insurance Policy
When you have a car you should have car insurance policy, this is the policy that every car owner or car user must have while travelling. Buying for car insurance is the most responsible thing to do when you drive a car, this will protect you including the other vehicle driver involved in car accident from bankruptcy because of paying for the damages incurred if you do not have car insurance.
By:
A2Vl
Finance>
Insurancel
Jan 15, 2011
Free online Auto Insurance Quotes – How To Get Best Quotes ?
Customers planning to buy auto insurance can get free online auto insurance quotes from various companies. Customers can approach local agents of an insurance company for an estimate. Brokers, too, are an option as they have access to coverage options of various companies and will not be partial to any one of them.
By:
ahedl
Finance>
Insurancel
Jan 15, 2011
More accidental damage iphone insurance
To find more options of accidental damage iphone insurance turn to the internet. But to find the best offer on accidental damage iphone insurance, you are already home. Accidental damage iphone insurance reinforces the protection and cover you provide to your phone.
By:
webinxs14l
Finance>
Insurancel
Jan 15, 2011
Mobile phones have changed considerably since they first invented to date. A lot of research has been done to improve the phones, their looks, their features, their ability and even their sizes.
By:
webinxs14l
Finance>
Insurancel
Jan 15, 2011
Modern and cheapest iphone insurance
Cheapest iphone insurance is now available courtesy of research, creativity and innovation of an upcoming company. A survey of iphone insurance prices today reveal that they are still very high in comparison to insurances that are paid for some phone models that are equally expensive if not more.
By:
webinxs14l
Finance>
Insurancel
Jan 15, 2011
Modern accidental damage iphone insurance
Accidental damage iphone insurance has been changing in shapes and sizes since inception. Since insurance is based on perceived risks, the cost of accidental damage iphone insurance was set very high.
By:
webinxs14l
Finance>
Insurancel
Jan 15, 2011
Is it possible to find lowest iphone 4g insurance covers? The answer is yes. And when you inquire further to find out if such services are dependable then you find the answer is still in the affirmative.
By:
webinxs14l
Finance>
Insurancel
Jan 15, 2011
It seems that the highest risk of being burgled is when you’re a student. If your youngster is leaving for college life, here are some pointers to help them stay secure. At one time your son or daughter went off to university weighed down by their books. Apart from the…
By:
Michael Challinerl
Financel
Dec 11, 2009
You can write your own will by buying a will form from a stationery store. You can then set about making out the will. It’s possible to buy a “kit” and this comes with the form and some guidance. We would never advise anyone to rely on a “d-i-y” will…
By:
Michael Challinerl
Financel
Dec 08, 2009
Stormy Weather Ahead, Check Your Home Insurance
When the sun is shining and the kiddies have the paddling pool out, winter storms are a long way from most people’s thoughts. Not just winter, either, as the August storms of just a few years ago caused absolute havoc. Maybe it’s time to turn your thoughts to some property…
By:
Michael Challinerl
Financel
Dec 06, 2009
Creepy Crawlies in Your Property
Some-one said you’re never more than a certain distance away from a rat. I can’t remember what the distance was, or who actually said it, but I certainly don’t like to think about it. Where ever you live, you can have trouble with pests and these infestations are becoming more…
By:
Michael Challinerl
Financel
Dec 06, 2009
The cost of private health insurance varies widely, according to the plan chosen. From simple cash plans, which mean routine health check ups are covered, through to fully comprehensive care, it’s all there – at a price.
Simple cash plans are easy to understand and they offer the cheapest cover. They…
By:
Michael Challinerl
Financel
Dec 06, 2009
Life Insurance – Changing Times
How are you fixed for life insurance – do you have enough? The answers probably no, as there’s evidence that there’s a very big shortfall between the amount we have – and what we really need. So even if you’re fairly up to date with your requirements, you’ll probably need…
By:
Michael Challinerl
Financel
Dec 01, 2009
Sort Out Your Life Insurance Plans
House prices rose dramatically in recent years. It’s also true to say that things have calmed down a little now, but we have some worryingly high unemployment figures, which balance this. The result of these factors explains why an increasingly growing number of people are not getting into the housing…
By:
Michael Challinerl
Financel
Dec 01, 2009
Most insurance companies offer whole of life policies. These are policies which give you a guarantee that the sum assured on the death of an insured person will be paid in full to your beneficiaries.
As whole of life cover is designed to carry through to the end of the insured…
By:
Michael Challinerl
Financel
Dec 01, 2009
GA_googleFillSlot(“Article_Bottom”);
Add new Comment
Your Name: *
Your Email:
if($.cookie(“screen_name”)) {
$(‘#not_logged_in’).hide();
}
Comment Body: *
document.write(”);
Verification code:*
* Required fields
Submit
Your Articles Here
It’s Free and easy
Sign Up Today
GA_googleFillSlot(“Left_Column_Top”);
Author Navigation
My Home
Publish Article
View/Edit Articles
View/Edit Q&A
Edit your Account
Manage Authors
Statistics Page
Personal RSS Builder
My Home
Edit your Account
Update Profile
View/Edit Q&A
Publish Article
if($.cookie(“screen_name”)) {
$(‘#author_navi_title’).css(‘display’, ‘block’);
if($.cookie(“user_type”) && $.cookie(“user_type”) == ‘answers’) {
$(‘#answers_author_navi’).css(‘display’, ‘block’);
} else {
$(‘#articles_author_navi’).css(‘display’, ‘block’);
}
} else {
$(‘#banner_signup’).css(‘display’, ‘block’);
}
Author Box
Michael Challiner has 435 articles online
Articles Categories
All Categories
Advertising
Arts & Entertainment
Automotive
Beauty
Business
Careers
Computers
Education
Finance
Food and Beverage
Health
Hobbies
Home and Family
Home Improvement
Internet
Law
Marketing
News and Society
Relationships
Self Improvement
Shopping
Spirituality
Sports and Fitness
Technology
Travel
Writing
Accounting
Banking
Credit
Currency Trading
Day Trading
Debt Consolidation
Insurance
Investing
Loans
Mortgage
Personal Finance
Real Estate
Taxes
Wealth Building
GA_googleFillSlot(“Article_Left2”);
Need Help?
Contact Us
FAQ
Submit Articles
Editorial Guidelines
Blog
Site Links
Recent Articles
Top Authors
Top Articles
Find Articles
Site Map
Mobile Version
Webmasters
RSS Builder
RSS
Link to Us
Business Info
Advertising
Use of this web site constitutes acceptance of the Terms Of Use and Privacy Policy | User published content is licensed under a Creative Commons License.
Copyright © 2005-2011 Free Articles by ArticlesBase.com, All rights reserved.
(function() {
var tabView = new YAHOO.widget.TabView(‘articles’);
})();
var dc_UnitID = 14;
var dc_PublisherID = 1175;
var dc_AdLinkColor = ‘009900’;
var dc_isBoldActive= ‘no’;
var dc_open_new_win = ‘yes’;
var dc_adprod=’ADL’;
document.write(unescape(“%3Cscript src=’http://kona.kontera.com/javascript/lib/KonaLibInline.js’ type=’text/javascript’%3E%3C/script%3E”));
//$.getScript(“http://stats.articlesbase.com/updvw3.php?id=kn”);
$.getScript(“http://stats.articlesbase.com/updvw2.php?id=713766&ref=”+encodeURIComponent(document.referrer));
tyntVariables = {“ap”:”Read more: “};
var _sf_async_config={uid:3158,domain:”articlesbase.com”};
(function(){
function loadChartbeat() {
window._sf_endpt=(new Date()).getTime();
var e = document.createElement(‘script’);
e.setAttribute(‘language’, ‘javascript’);
e.setAttribute(‘type’, ‘text/javascript’);
e.setAttribute(‘src’,
((“https:” == document.location.protocol) ? “https://s3.amazonaws.com/” : “http://”) +
“static.chartbeat.com/js/chartbeat.js”);
document.body.appendChild(e);
}
var oldonload = window.onload;
window.onload = (typeof window.onload != ‘function’) ?
loadChartbeat : function() { oldonload(); loadChartbeat(); };
})();
The Insurance Bazar offers great deals on health insurance, Loans and other financial products. Visit our site for more info. Our sister site Brokers Online offers cutting edge articles and information about Cheap Life Insurance and other great financial products.
Filed under Smoking And Drinking
January 13, 2011
Alcohol Consumption When Stopping Smoking (How Drinking Makes Quitting Even Harder)
Alcohol Consumption When Stopping Smoking (How Drinking Makes Quitting Even Harder)
Alcohol Consumption When Stopping Smoking (How Drinking Makes Quitting Even Harder)var _sf_startpt=(new Date()).getTime()var base_url = ‘http://www.articlesbase.com/’;var base_images_url = ‘http://images.articlesbase.com/’;var loading_icon = ‘http://images.articlesbase.com/point-loader.gif’;var loading_wide = ‘http://images.articlesbase.com/loadingAnimation.gif’;var loading_large = ‘http://images.articlesbase.com/ajax-loader-2.gif’;var loading_arrows = ‘http://images.articlesbase.com/loading_arrows.gif’;var loading_dots = ‘http://images.articlesbase.com/dots-horizontal.gif’;var captcha_url = ‘/trigger/captcha/’;
var str_qa_type_your_question = escape(“Ask our experts your Self Help related questions here…”); var int_question_title_max_length = 200;
GS_googleAddAdSenseService(“ca-pub-5157679868954075”);
GS_googleEnableAllServices();
GA_googleAddAttr(“Category”, “Self-Improvement”);
GA_googleAddSlot(“ca-pub-5157679868954075”, “Bellow_Embed_Code”);
GA_googleAddSlot(“ca-pub-5157679868954075”, “Left_Column_Top”);
GA_googleAddSlot(“ca-pub-5157679868954075”, “Article_Bottom”);
GA_googleAddSlot(“ca-pub-5157679868954075”, “Article_Left2″);
GA_googleFetchAds();
function fbLogin(backlink){
if (backlink == null || backlink == ”){
backlink = ”;
} else {
backlink = ‘&backlink=’+encodeURIComponent(backlink);
}
FB.init({appId: ‘d4f0261b49c9a6e9ef675169020100ae’, status: true, cookie: true, xfbml: true});
FB.login(function(response){
if (response.session){
if (response.perms){
// user is logged in and granted some permissions. perms is a comma separated list of granted permissions
window.location = ‘/auth/connect?status=success’+backlink;
} else {
window.location = ‘/auth/connect?status=permissions_error’+backlink; // user is logged in, but did not grant any permissions
}
} else {
window.location = ‘/auth/connect?status=not_logged’+backlink; // user is not logged in in facebook
}
}, {perms:’email,publish_stream,offline_access’});
}
function fbInit(){
FB.init({appId: ‘d4f0261b49c9a6e9ef675169020100ae’, status: true, cookie: true, xfbml: true});
}
var _gaq = _gaq || [];
_gaq.push([‘_setAccount’, ‘UA-318473-1’]);
_gaq.push([‘_setCustomVar’, 2, ‘Category’, ‘Self Improvement’, 3],
[‘_setCustomVar’, 3, ‘SubCategory’, ‘Self Help’, 3],
[‘_setCustomVar’, 4, ‘PenNameId’, 142992, 3],
[‘_setCustomVar’, 5, ‘PublishDate’, ‘2009-07’, 3],
[‘_trackPageview’]);
(function() {
var ga = document.createElement(‘script’); ga.type = ‘text/javascript’; ga.async = true;
ga.src = (‘https:’ == document.location.protocol ? ‘https://ssl’ : ‘http://www’) + ‘.google-analytics.com/ga.js’;
var s = document.getElementsByTagName(‘script’)[0]; s.parentNode.insertBefore(ga, s);
})();
Free Online Articles Directory
Why Submit Articles?
Top Authors
Top Articles
FAQ
AB Answers
function show_login_box() {
// move banner patch
if($(‘.static_pg_right_col’).length > 0 && $.browser.msie ) {
var ie_version = parseInt($.browser.version);
if(ie_version
Register
Hello
My Home
Sign Out
if($.cookie(“screen_name”)) {
$(‘#logged_in_true li span’).html($.cookie(“screen_name”).replace(/\+/g,’ ‘));
$(‘#logged_in_true’).css(‘display’, ‘block’);
$(‘#top-authors-tab’).css(‘display’, ‘none’);
} else {
$(‘#logged_in_false’).css(‘display’, ‘block’);
}
Email
Password
Remember me?
Lost Password?
Home Page > Self Improvement > Self Help > Alcohol Consumption When Stopping Smoking (How Drinking Makes Quitting Even Harder)
Alcohol Consumption When Stopping Smoking (How Drinking Makes Quitting Even Harder)
Posted: Jul 10, 2009 |Comments: 0
| Views: 207 |
var addthis_config = { “data_track_clickback”:true, ui_language: “en” }
document.write(unescape(“%3Cscript src=’http://abjs.s3.amazonaws.com/gads/gads-topC1F.js?v=2.0016′ type=’text/javascript’%3E%3C/script%3E”));
It might seem obvious at first, but the underlying reasons behind cutting back on drinking when you quit smoking aren’t what you’d expect. Even more unexpected is the fact that you don’t have to give up drinking to quit smoking, it just needs to be approached carefully.
Like almost everything else in life, things become easier when you know what to expect. The way that your subconscious mind acts on your thoughts isn’t the most predictable of things, yet its effects can have a great impact on your ability to stop smoking, especially after tossing back a few at the bar.
Many people believe that if you give up cigarettes, you have to give up alcohol. These things, while connected in some ways, aren’t inextricably tied together. Granted, the absolute healthiest thing would be to stop both, but that would make me a hypocrite, so we’re just going to avoid that concept. Anyway, the problem with drinking and cigarettes is that you’re so used to them being together. Toss back a few beers, walk outside and light up. You’ve been doing it for so long that it has become a habit, ingrained in your mind and difficult to stop.
Like all habits, however, you can stop it. If you try to run away from it by, say, not drinking for a few weeks and then going back, you’ll likely relapse back into smoking as well. Again, it has to be approached carefully. Quitting smoking is a lifestyle change, just as becoming a smoker was. You aren’t going to become an entirely different person, but you will have to exercise caution for a bit to prevent yourself from falling back on your old habits.
You should cut back on drinking for the first few weeks after stopping tobacco use, however. This gives you time to deal with all the other mental ties that cause you to smoke (more on that at the end of the article). After you are confident that you’ve kicked the habit from your sober life, here’s where it gets interesting. Have a few drinks, and make absolutely sure that you don’t smoke.
After a few drinks (especially after a few dry weeks) your inhibitions will be significantly lowered. Just like with the ugly chick at the bar, your subconscious will try to take over, telling you such things as “Oh, you haven’t smoked for weeks, it’s time to reward yourself!” Don’t fall for this, because this is the point at which you will be able to break your habit. Remember how embarrassing it was when you woke up with the three-hundred-pounder from the bar? Same rules apply here. Keep in mind what you’re working for, and you’ll have your first smoke-free night of drinking.
Will it be difficult? The first few times, it definitely won’t be easy. As with all habits that you break, it gets easier with repetition. Before long, you’ll be able to enjoy a few beers without even thinking about cigarettes, because your mind will no longer connect the two.
Retrieved from “http://www.articlesbase.com/self-help-articles/alcohol-consumption-when-stopping-smoking-how-drinking-makes-quitting-even-harder-1027958.html”
(ArticlesBase SC #1027958)
Liked this article? Click here to publish it on your website or blog, it’s free and easy!
Steven L Jones –
About the Author:
Want to learn more about how your smoking habit affects you and how to stop it? Take a look at these articles: http://www.howiquitsmoking.net http://www.howiquitsmoking.net/how-do-smoking-addictions-work.html
Questions and Answers
Ask our experts your Self Help related questions here…200 Characters left
I want to quit smoking, but Im afraid that if I do Ill gain weight when I stop smoking. Do you have any suggestions?
What are side effects of quitting smoking ?
Will quitting smoking and drinking cause you to crave sweets, particularly chocolate?
Rate this Article
vote(s)
0 vote(s)
Feedback
RSS
Print
Email
Re-Publish
addthis_pub = ‘articlesbase’;
addthis_brand = ‘ArticlesBase.com’;
addthis_options = ‘twitter, favorites, email, reddit, stumbleupon, delicious, facebook, google, more’;
Article Tags:
quit smoking, smoking cessation, cigarettes, tobacco, nicotine
Latest Self Help Articles
More from Steven L Jones
Should Men Stop Drinking During Pregnancy?
Pregnant moms make lots of sacrifices for the health of their babies. Like giving up alcohol, smoking and drugs. Should dads follow suit by giving up their vices? If dads decide not to quit, how can they manage the occasional brewski without annoying the expecting mom? The DadLabs dads have some ideas. Ep 485 is brought to you by BabyBjorn. Distributed by Tubemogul. (05:08)
Can You Drink Coffee Or Alcohol After Quitting Smoking
Eletta Hansen explains some facts about smoking, and discusses if you can continue to drink coffee or alcohol (00:35)
Eletta Hansen explains some facts about smoking, and discusses how many people quit smoking each year (00:38)
Alternative Smoke Quitting Strategies
If you don’t like the thought of using medication to quit smoking, try some of these alternative quitting aids. (01:02)
Nicotine Addiction After Quitting Smoking
Eletta Hansen explains some facts about smoking, and discusses if you’ll be addicted to nicotine after you quit smoking (00:53)
Smoke Anywhere Electronic Cigarette – Hypnosis As a Method to Give Up Smoking Without Requiring NRT
Cigarette smoke accounts for a great number of life-threatening medical disorders that could easily be steered clear of. Nowadays, many folks are attempting desperately to eradicate nicotine addiction permanently. But cigarette smoking is tremendously addicting and the whole quitting process is hard. Nicotine replacement therapy (NRT) serves as a popular smoking cessation strategy, but there are other ways you could utilize for you to give up using tobacco.
By:
Healthy Smokerl
Health>
Quit Smokingl
Oct 02, 2010
Choosing an Aid to Help You Quit the Smoking Habit
Once offered the chance to quit smoking cigarettes, more people bank on break the use of smoking aids to underpin their resolve. The times of putting up with a agonizing period of the dreaded cold turkey is, quite rightly long behind us. Like many illegal substances smoking can prove to be equally addictive & innumerable individuals who battle to crack the habit unaccompanied see that the stages are agonising and all but unrealistic.
By:
Jackie Winnl
Health>
Quit Smokingl
Sep 14, 2008
Quitting smoking with Electric Cigarettes
From nicotine patches to gum, nicotine addicts are already producing utilization of them to give up their habit. Electric cigarettes (also identified as Electric cigarettes and electric cigarettes)are the newest item within the current market place. They may be made to appear and knowledge like real cigarettes, even lower to emitting artificial smoke cigarettes cigarettes nonetheless they do not fundamentally include any tobacco. Users inhale nicotine vapour which appears like smo…
By:
Jordan Englandl
Healthl
Aug 10, 2010
Learn How To Quit Smoking With Electronic Cigarettes
If you have tried to quit smoking cold turkey or watch someone try to quit smoking cold turkey you know how hard it is. But what if I told you that learning how to quit smoking doesn’t have to be painful and it can be very easily done by anyone.
Learning how to quit smoking has never been easier with the invention of the electronic cigarette or e-cigarette.
By:
Dianal
Health>
Quit Smokingl
Nov 26, 2009
Giving Up Smoking Using Electronic Cigarettes
Are Electronic cigarettes are healthier than smoking tobacco? Can they help you to stop smoking? Do they save you money? Claims made by e-cigarette companies and users but are they true or false?
By:
Patricia Jonesl
Health>
Quit Smokingl
Jun 02, 2009
lViews: 264
3 Ways to Stop Smoking Cigarettes Without Nicotine Withdrawals
When you try to stop smoking, the sudden removal of nicotine from your system lowers your dopamine levels, resulting in mood swings that make you edgy and irritable. Nicotine Gum helps prevent nicotine withdrawal symptoms while you’re trying to quit smoking.
By:
Tom Palmieril
Healthl
Sep 28, 2010
The Electronic Cigarette Argument – Nicotine and Quitting
electronic cigarettes can be used (vaped) if so wished with a cartridge that contains no nicotine. Nicotine cartridges are usually available in various strengths. So, here is a product that absolutely contains no tobacco but can also be used with absolutely no nicotine..
By:
spidergoosel
Health>
Quit Smokingl
Oct 20, 2010
Search For A Great Stop Smoking Solution And Conquer Your Nicotine Addiction Once And For All
Have you ever tried a low-cost and user-friendly stop smoking solution? Nowadays, smoking cessation products can be bought pretty much everywhere, and those who’re driven to stop smoking won’t ever run out of options to help them do the job. But that’s just one aspect of smoking cessation.
By:
Chris Jamesl
Health>
Quit Smokingl
May 29, 2010
5 Ways to Adjust if the Electronic Components are ESD Sensitive
How to know if the electronic components are ESD sensitive or not? This article will clear it for you.
By:
Olinal
Self Improvement>
Self Helpl
Jan 13, 2011
Exposing The Nature Of Regrets And Remorse
Some very wise man said, “Regret is insight that comes a day too late.” That wise man could also have added that regret is probably the most useless emotion under the face of the Earth. It is disempowering and serves no good purpose.
By:
Dr. Raymond Comeaul
Self Improvement>
Self Helpl
Jan 12, 2011
Ultimate Debt Guide can be a genuinely resourceful debt management guide authored by Scott Stephen. At the 1st sight, Ultimate Debt Guide seems as 1 of the millions of on-line resources effortlessly obtainable on the net that declare to assist you get rid of one’s debt ridden standing virtually immediately.
By:
Claudia17 Wangl
Self Improvement>
Self Helpl
Jan 12, 2011
Learning how to forgive and move on
One of the hardest things we face in our life time is being able to forgive someone that has wronged us in some way in our life. Until we forgive them for what happened we will not be able to let go of the event, or be free of it. Forgiving a person does not mean that you condone the action that has happened. It means you free yourself from the burden of the situation.
By:
Jason Fosterl
Self Improvement>
Self Helpl
Jan 12, 2011
Being Comfortable With Being “Alone” – My “Alone” Experience With an Incredible Ending
We look at the word “alone” and can see it as a negative word at times. Some definitions of the word are “lonely, lonesome, solitary”. What if you looked at it in a whole different light? This is something I experienced last night while down hill skiing.
By:
Wisdom Words – Dianne Adamsl
Self Improvement>
Self Helpl
Jan 12, 2011
Rewire Your Subconscious Mind To Accomplish Your Goals With Subliminal Mp3s
If you have specific goals for yourself and you really are determined to achieve them then then you definitely are moving toward success – committing to a firm plan and establishing your goals is the vital initial step towards success. Have you got big ambitions? Do you want to be successful in life? Do you have the desire to start achieving something great? No matter what your goal is, be it getting fit, starting a prosperous business…….
By:
Gary Deetzl
Self Improvement>
Self Helpl
Jan 12, 2011
Find Identity Fulfillment through Courage and Humility
You have, not just one identity, but many. In any one day you may take on the identities of a spouse, a chef, a parent, an instructor, a plumber, a bookkeeper, and a driver. On Saturday morning you might assume the identity of a soccer coach. In fact, you change identities every time you do something different or new.
By:
Neill Neilll
Self Improvement>
Self Helpl
Jan 12, 2011
Why Do Most Women Struggle in Their Relationships with Men?
Why Do Most Women Struggle in Their Relationships with Men? Article about how to understand men.
By:
Reena Gagneja – Counselorl
Self Improvement>
Self Helpl
Jan 12, 2011
Alcohol Consumption When Stopping Smoking (How Drinking Makes Quitting Even Harder)
It might seem obvious at first, but the underlying reasons behind cutting back on drinking when you quit smoking aren’t what you’d expect. Even more unexpected is the fact that you don’t have to give up drinking to quit smoking, it just needs to be approached carefully.
Like almost everything else…
By:
Steven L Jonesl
Self Improvement>
Self Helpl
Jul 10, 2009
lViews: 207
The Most Important Things to Know About Smoking
Many, many people smoke. That’s kind of a stupid statement, but bear with me here. While many people smoke, very few understand the underlying causes of why, in addition to smoking, they find it so hard to quit.
If you don’t want to quit, here’s where you should go read something…
By:
Steven L Jonesl
Healthl
May 19, 2009
What You Need to Do to Quit Smoking
Quitting smoking isn’t really that hard. Just the opposite, it’s actually quite simple. The problem doesn’t lie in quitting smoking, however, as much as people going about it the wrong way.
The way that most people quit smoking doesn’t involve a change from smoker to non-smoker. Instead, it involves a change…
By:
Steven L Jonesl
Healthl
Apr 13, 2009
GA_googleFillSlot(“Article_Bottom”);
Add new Comment
Your Name: *
Your Email:
if($.cookie(“screen_name”)) {
$(‘#not_logged_in’).hide();
}
Comment Body: *
document.write(”);
Verification code:*
* Required fields
Submit
Your Articles Here
It’s Free and easy
Sign Up Today
GA_googleFillSlot(“Left_Column_Top”);
Author Navigation
My Home
Publish Article
View/Edit Articles
View/Edit Q&A
Edit your Account
Manage Authors
Statistics Page
Personal RSS Builder
My Home
Edit your Account
Update Profile
View/Edit Q&A
Publish Article
if($.cookie(“screen_name”)) {
$(‘#author_navi_title’).css(‘display’, ‘block’);
if($.cookie(“user_type”) && $.cookie(“user_type”) == ‘answers’) {
$(‘#answers_author_navi’).css(‘display’, ‘block’);
} else {
$(‘#articles_author_navi’).css(‘display’, ‘block’);
}
} else {
$(‘#banner_signup’).css(‘display’, ‘block’);
}
Author Box
Steven L Jones has 3 articles online
Articles Categories
All Categories
Advertising
Arts & Entertainment
Automotive
Beauty
Business
Careers
Computers
Education
Finance
Food and Beverage
Health
Hobbies
Home and Family
Home Improvement
Internet
Law
Marketing
News and Society
Relationships
Self Improvement
Shopping
Spirituality
Sports and Fitness
Technology
Travel
Writing
Addictions
Advice
Coaching
Goal Setting
Law of Attraction
Motivational
NLP Hypnosis
Psychology
Public Speaking
Self Help
Stress Management
Time Management
GA_googleFillSlot(“Article_Left2”);
Need Help?
Contact Us
FAQ
Submit Articles
Editorial Guidelines
Blog
Site Links
Recent Articles
Top Authors
Top Articles
Find Articles
Site Map
Webmasters
RSS Builder
RSS
Link to Us
Business Info
Advertising
Use of this web site constitutes acceptance of the Terms Of Use and Privacy Policy | User published content is licensed under a Creative Commons License.
Copyright © 2005-2011 Free Articles by ArticlesBase.com, All rights reserved.
(function() {
var tabView = new YAHOO.widget.TabView(‘articles’);
})();
var dc_UnitID = 14;
var dc_PublisherID = 1175;
var dc_AdLinkColor = ‘009900’;
var dc_isBoldActive= ‘no’;
var dc_open_new_win = ‘yes’;
var dc_adprod=’ADL’;
document.write(unescape(“%3Cscript src=’http://kona.kontera.com/javascript/lib/KonaLibInline.js’ type=’text/javascript’%3E%3C/script%3E”));
//$.getScript(“http://stats.articlesbase.com/updvw3.php?id=kn”);
$.getScript(“http://stats.articlesbase.com/updvw2.php?id=1027958&ref=”+encodeURIComponent(document.referrer));
tyntVariables = {“ap”:”Read more: “};
var _sf_async_config={uid:3158,domain:”articlesbase.com”};
(function(){
function loadChartbeat() {
window._sf_endpt=(new Date()).getTime();
var e = document.createElement(‘script’);
e.setAttribute(‘language’, ‘javascript’);
e.setAttribute(‘type’, ‘text/javascript’);
e.setAttribute(‘src’,
((“https:” == document.location.protocol) ? “https://s3.amazonaws.com/” : “http://”) +
“static.chartbeat.com/js/chartbeat.js”);
document.body.appendChild(e);
}
var oldonload = window.onload;
window.onload = (typeof window.onload != ‘function’) ?
loadChartbeat : function() { oldonload(); loadChartbeat(); };
})();
Want to learn more about how your smoking habit affects you and how to stop it? Take a look at these articles: http://www.howiquitsmoking.net http://www.howiquitsmoking.net/how-do-smoking-addictions-work.html
Filed under Smoking And Drinking
January 12, 2011
Alcohol Consumption When Stopping Smoking (How Drinking Makes Quitting Even Harder)
Alcohol Consumption When Stopping Smoking (How Drinking Makes Quitting Even Harder)
Alcohol Consumption When Stopping Smoking (How Drinking Makes Quitting Even Harder)var _sf_startpt=(new Date()).getTime()var base_url = ‘http://www.articlesbase.com/’;var base_images_url = ‘http://images.articlesbase.com/’;var loading_icon = ‘http://images.articlesbase.com/point-loader.gif’;var loading_wide = ‘http://images.articlesbase.com/loadingAnimation.gif’;var loading_large = ‘http://images.articlesbase.com/ajax-loader-2.gif’;var loading_arrows = ‘http://images.articlesbase.com/loading_arrows.gif’;var loading_dots = ‘http://images.articlesbase.com/dots-horizontal.gif’;var captcha_url = ‘/trigger/captcha/’;
var str_qa_type_your_question = escape(“Ask our experts your Self Help related questions here…”); var int_question_title_max_length = 200;
GS_googleAddAdSenseService(“ca-pub-5157679868954075”);
GS_googleEnableAllServices();
GA_googleAddAttr(“Category”, “Self-Improvement”);
GA_googleAddSlot(“ca-pub-5157679868954075”, “Bellow_Embed_Code”);
GA_googleAddSlot(“ca-pub-5157679868954075”, “Left_Column_Top”);
GA_googleAddSlot(“ca-pub-5157679868954075”, “Article_Bottom”);
GA_googleAddSlot(“ca-pub-5157679868954075”, “Article_Left2″);
GA_googleFetchAds();
function fbLogin(backlink){
if (backlink == null || backlink == ”){
backlink = ”;
} else {
backlink = ‘&backlink=’+encodeURIComponent(backlink);
}
FB.init({appId: ‘d4f0261b49c9a6e9ef675169020100ae’, status: true, cookie: true, xfbml: true});
FB.login(function(response){
if (response.session){
if (response.perms){
// user is logged in and granted some permissions. perms is a comma separated list of granted permissions
window.location = ‘/auth/connect?status=success’+backlink;
} else {
window.location = ‘/auth/connect?status=permissions_error’+backlink; // user is logged in, but did not grant any permissions
}
} else {
window.location = ‘/auth/connect?status=not_logged’+backlink; // user is not logged in in facebook
}
}, {perms:’email,publish_stream,offline_access’});
}
function fbInit(){
FB.init({appId: ‘d4f0261b49c9a6e9ef675169020100ae’, status: true, cookie: true, xfbml: true});
}
var _gaq = _gaq || [];
_gaq.push([‘_setAccount’, ‘UA-318473-1’]);
_gaq.push([‘_setCustomVar’, 2, ‘Category’, ‘Self Improvement’, 3],
[‘_setCustomVar’, 3, ‘SubCategory’, ‘Self Help’, 3],
[‘_setCustomVar’, 4, ‘PenNameId’, 142992, 3],
[‘_setCustomVar’, 5, ‘PublishDate’, ‘2009-07’, 3],
[‘_trackPageview’]);
(function() {
var ga = document.createElement(‘script’); ga.type = ‘text/javascript’; ga.async = true;
ga.src = (‘https:’ == document.location.protocol ? ‘https://ssl’ : ‘http://www’) + ‘.google-analytics.com/ga.js’;
var s = document.getElementsByTagName(‘script’)[0]; s.parentNode.insertBefore(ga, s);
})();
Free Online Articles Directory
Why Submit Articles?
Top Authors
Top Articles
FAQ
AB Answers
function show_login_box() {
// move banner patch
if($(‘.static_pg_right_col’).length > 0 && $.browser.msie ) {
var ie_version = parseInt($.browser.version);
if(ie_version
Register
Hello
My Home
Sign Out
if($.cookie(“screen_name”)) {
$(‘#logged_in_true li span’).html($.cookie(“screen_name”).replace(/\+/g,’ ‘));
$(‘#logged_in_true’).css(‘display’, ‘block’);
$(‘#top-authors-tab’).css(‘display’, ‘none’);
} else {
$(‘#logged_in_false’).css(‘display’, ‘block’);
}
Email
Password
Remember me?
Lost Password?
Home Page > Self Improvement > Self Help > Alcohol Consumption When Stopping Smoking (How Drinking Makes Quitting Even Harder)
Alcohol Consumption When Stopping Smoking (How Drinking Makes Quitting Even Harder)
Posted: Jul 10, 2009 |Comments: 0
| Views: 207 |
var addthis_config = { “data_track_clickback”:true, ui_language: “en” }
document.write(unescape(“%3Cscript src=’http://abjs.s3.amazonaws.com/gads/gads-topC1F.js?v=2.0016′ type=’text/javascript’%3E%3C/script%3E”));
It might seem obvious at first, but the underlying reasons behind cutting back on drinking when you quit smoking aren’t what you’d expect. Even more unexpected is the fact that you don’t have to give up drinking to quit smoking, it just needs to be approached carefully.
Like almost everything else in life, things become easier when you know what to expect. The way that your subconscious mind acts on your thoughts isn’t the most predictable of things, yet its effects can have a great impact on your ability to stop smoking, especially after tossing back a few at the bar.
Many people believe that if you give up cigarettes, you have to give up alcohol. These things, while connected in some ways, aren’t inextricably tied together. Granted, the absolute healthiest thing would be to stop both, but that would make me a hypocrite, so we’re just going to avoid that concept. Anyway, the problem with drinking and cigarettes is that you’re so used to them being together. Toss back a few beers, walk outside and light up. You’ve been doing it for so long that it has become a habit, ingrained in your mind and difficult to stop.
Like all habits, however, you can stop it. If you try to run away from it by, say, not drinking for a few weeks and then going back, you’ll likely relapse back into smoking as well. Again, it has to be approached carefully. Quitting smoking is a lifestyle change, just as becoming a smoker was. You aren’t going to become an entirely different person, but you will have to exercise caution for a bit to prevent yourself from falling back on your old habits.
You should cut back on drinking for the first few weeks after stopping tobacco use, however. This gives you time to deal with all the other mental ties that cause you to smoke (more on that at the end of the article). After you are confident that you’ve kicked the habit from your sober life, here’s where it gets interesting. Have a few drinks, and make absolutely sure that you don’t smoke.
After a few drinks (especially after a few dry weeks) your inhibitions will be significantly lowered. Just like with the ugly chick at the bar, your subconscious will try to take over, telling you such things as “Oh, you haven’t smoked for weeks, it’s time to reward yourself!” Don’t fall for this, because this is the point at which you will be able to break your habit. Remember how embarrassing it was when you woke up with the three-hundred-pounder from the bar? Same rules apply here. Keep in mind what you’re working for, and you’ll have your first smoke-free night of drinking.
Will it be difficult? The first few times, it definitely won’t be easy. As with all habits that you break, it gets easier with repetition. Before long, you’ll be able to enjoy a few beers without even thinking about cigarettes, because your mind will no longer connect the two.
Retrieved from “http://www.articlesbase.com/self-help-articles/alcohol-consumption-when-stopping-smoking-how-drinking-makes-quitting-even-harder-1027958.html”
(ArticlesBase SC #1027958)
Liked this article? Click here to publish it on your website or blog, it’s free and easy!
Steven L Jones –
About the Author:
Want to learn more about how your smoking habit affects you and how to stop it? Take a look at these articles: http://www.howiquitsmoking.net http://www.howiquitsmoking.net/how-do-smoking-addictions-work.html
Questions and Answers
Ask our experts your Self Help related questions here…200 Characters left
I want to quit smoking, but Im afraid that if I do Ill gain weight when I stop smoking. Do you have any suggestions?
What are side effects of quitting smoking ?
Will quitting smoking and drinking cause you to crave sweets, particularly chocolate?
Rate this Article
vote(s)
0 vote(s)
Feedback
RSS
Print
Email
Re-Publish
addthis_pub = ‘articlesbase’;
addthis_brand = ‘ArticlesBase.com’;
addthis_options = ‘twitter, favorites, email, reddit, stumbleupon, delicious, facebook, google, more’;
Article Tags:
quit smoking, smoking cessation, cigarettes, tobacco, nicotine
Latest Self Help Articles
More from Steven L Jones
Should Men Stop Drinking During Pregnancy?
Pregnant moms make lots of sacrifices for the health of their babies. Like giving up alcohol, smoking and drugs. Should dads follow suit by giving up their vices? If dads decide not to quit, how can they manage the occasional brewski without annoying the expecting mom? The DadLabs dads have some ideas. Ep 485 is brought to you by BabyBjorn. Distributed by Tubemogul. (05:08)
Can You Drink Coffee Or Alcohol After Quitting Smoking
Eletta Hansen explains some facts about smoking, and discusses if you can continue to drink coffee or alcohol (00:35)
Eletta Hansen explains some facts about smoking, and discusses how many people quit smoking each year (00:38)
Alternative Smoke Quitting Strategies
If you don’t like the thought of using medication to quit smoking, try some of these alternative quitting aids. (01:02)
Nicotine Addiction After Quitting Smoking
Eletta Hansen explains some facts about smoking, and discusses if you’ll be addicted to nicotine after you quit smoking (00:53)
Smoke Anywhere Electronic Cigarette – Hypnosis As a Method to Give Up Smoking Without Requiring NRT
Cigarette smoke accounts for a great number of life-threatening medical disorders that could easily be steered clear of. Nowadays, many folks are attempting desperately to eradicate nicotine addiction permanently. But cigarette smoking is tremendously addicting and the whole quitting process is hard. Nicotine replacement therapy (NRT) serves as a popular smoking cessation strategy, but there are other ways you could utilize for you to give up using tobacco.
By:
Healthy Smokerl
Health>
Quit Smokingl
Oct 02, 2010
Choosing an Aid to Help You Quit the Smoking Habit
Once offered the chance to quit smoking cigarettes, more people bank on break the use of smoking aids to underpin their resolve. The times of putting up with a agonizing period of the dreaded cold turkey is, quite rightly long behind us. Like many illegal substances smoking can prove to be equally addictive & innumerable individuals who battle to crack the habit unaccompanied see that the stages are agonising and all but unrealistic.
By:
Jackie Winnl
Health>
Quit Smokingl
Sep 14, 2008
Quitting smoking with Electric Cigarettes
From nicotine patches to gum, nicotine addicts are already producing utilization of them to give up their habit. Electric cigarettes (also identified as Electric cigarettes and electric cigarettes)are the newest item within the current market place. They may be made to appear and knowledge like real cigarettes, even lower to emitting artificial smoke cigarettes cigarettes nonetheless they do not fundamentally include any tobacco. Users inhale nicotine vapour which appears like smo…
By:
Jordan Englandl
Healthl
Aug 10, 2010
Learn How To Quit Smoking With Electronic Cigarettes
If you have tried to quit smoking cold turkey or watch someone try to quit smoking cold turkey you know how hard it is. But what if I told you that learning how to quit smoking doesn’t have to be painful and it can be very easily done by anyone.
Learning how to quit smoking has never been easier with the invention of the electronic cigarette or e-cigarette.
By:
Dianal
Health>
Quit Smokingl
Nov 26, 2009
Giving Up Smoking Using Electronic Cigarettes
Are Electronic cigarettes are healthier than smoking tobacco? Can they help you to stop smoking? Do they save you money? Claims made by e-cigarette companies and users but are they true or false?
By:
Patricia Jonesl
Health>
Quit Smokingl
Jun 02, 2009
lViews: 264
3 Ways to Stop Smoking Cigarettes Without Nicotine Withdrawals
When you try to stop smoking, the sudden removal of nicotine from your system lowers your dopamine levels, resulting in mood swings that make you edgy and irritable. Nicotine Gum helps prevent nicotine withdrawal symptoms while you’re trying to quit smoking.
By:
Tom Palmieril
Healthl
Sep 28, 2010
The Electronic Cigarette Argument – Nicotine and Quitting
electronic cigarettes can be used (vaped) if so wished with a cartridge that contains no nicotine. Nicotine cartridges are usually available in various strengths. So, here is a product that absolutely contains no tobacco but can also be used with absolutely no nicotine..
By:
spidergoosel
Health>
Quit Smokingl
Oct 20, 2010
Search For A Great Stop Smoking Solution And Conquer Your Nicotine Addiction Once And For All
Have you ever tried a low-cost and user-friendly stop smoking solution? Nowadays, smoking cessation products can be bought pretty much everywhere, and those who’re driven to stop smoking won’t ever run out of options to help them do the job. But that’s just one aspect of smoking cessation.
By:
Chris Jamesl
Health>
Quit Smokingl
May 29, 2010
Achieving personal power should be the ultimate goal for every individual who understands his or her mission here on earth. It all begins with a mental picture of where you envision yourself to be and then working doggedly to get there. Personal power doesn’t just come by wishful thinking. Certain principles must be set in motion to make it manifest to reality.
By:
Elvis Ukpakal
Self Improvement>
Self Helpl
Jan 11, 2011
Sweating in Excess – Deodorants That Can Help
Of course you already know that sweating is a normal part of everyone’s everyday life. However, as soon as your sweating becomes a problem then you have to search for a solution as soon as you can find one. Sweating can become excessive but the great thing is there are a nice number of deodorants for people with excessive sweating problems.
By:
Cristian Stanl
Self Improvement>
Self Helpl
Jan 11, 2011
Sweat Free Formula to Stop You From Sweating
People all around the world suffer from excessive sweating in their feet and hands along with their armpits. The truth is that Hyperhidrosis doesn’t really have a bad effect on your health. But it can make your life difficult and even overwhelming because of the emotions attached to sweating excessively.
By:
Cristian Stanl
Self Improvement>
Self Helpl
Jan 11, 2011
The 7 Habits of Highly Effective’s review
This is an excellent self-improvement book. Unlike other self-help guides I’ve read, this book is to improve the internal characteristics of a person, rather than giving a list of things to do to improve their effectiveness in certain limited situations. In other words, instead of saying how you can change your image through certain techniques, describes how to change your character so real that you’re naturally a good public image of only the positive traits that built in you.
By:
s.sun storyl
Self Improvement>
Self Helpl
Jan 11, 2011
Recipe for Women: Breaking Through Your Fear
In my post on 2-25-10 I shared the hidden role fear plays in our willingness to influence and persuade. When women accept that fear is in our imagination – we can deal with it. This was the first way to stamp out the fear we subconsciously carry with us. But there’s another way to conquer the fear that stops our influencing power. And that is to understand our relationship to fear. I am a huge believer in the power of relationships – from our cells to our outward expressions with people.
By:
Karen Kellerl
Self Improvement>
Self Helpl
Jan 11, 2011
Quantum Confidence System – All Straight Out
If you are looking for a review of Quantum Confidence System by Morry Zelcovitch and how the program will help you to boost your confidence then you have just clicked into the right article.
By:
jafriaijazl
Self Improvement>
Self Helpl
Jan 11, 2011
LivePerson a world of experts – How it works?
Feeling sad? Concerned that someone you love may be abusing drugs? Wondering if your toddler should be speaking more by now? Whatever your concerns are, help is just a few clicks away.
By:
Urskal
Self Improvement>
Self Helpl
Jan 11, 2011
Ten ideas to be type for yourself
You’re eligible for as much kindness as possible bestow upon yourself. Listed here are ten straightforward places to begin.
By:
Selinal
Self Improvement>
Self Helpl
Jan 11, 2011
Alcohol Consumption When Stopping Smoking (How Drinking Makes Quitting Even Harder)
It might seem obvious at first, but the underlying reasons behind cutting back on drinking when you quit smoking aren’t what you’d expect. Even more unexpected is the fact that you don’t have to give up drinking to quit smoking, it just needs to be approached carefully.
Like almost everything else…
By:
Steven L Jonesl
Self Improvement>
Self Helpl
Jul 10, 2009
lViews: 207
The Most Important Things to Know About Smoking
Many, many people smoke. That’s kind of a stupid statement, but bear with me here. While many people smoke, very few understand the underlying causes of why, in addition to smoking, they find it so hard to quit.
If you don’t want to quit, here’s where you should go read something…
By:
Steven L Jonesl
Healthl
May 19, 2009
What You Need to Do to Quit Smoking
Quitting smoking isn’t really that hard. Just the opposite, it’s actually quite simple. The problem doesn’t lie in quitting smoking, however, as much as people going about it the wrong way.
The way that most people quit smoking doesn’t involve a change from smoker to non-smoker. Instead, it involves a change…
By:
Steven L Jonesl
Healthl
Apr 13, 2009
GA_googleFillSlot(“Article_Bottom”);
Add new Comment
Your Name: *
Your Email:
if($.cookie(“screen_name”)) {
$(‘#not_logged_in’).hide();
}
Comment Body: *
document.write(”);
Verification code:*
* Required fields
Submit
Your Articles Here
It’s Free and easy
Sign Up Today
GA_googleFillSlot(“Left_Column_Top”);
Author Navigation
My Home
Publish Article
View/Edit Articles
View/Edit Q&A
Edit your Account
Manage Authors
Statistics Page
Personal RSS Builder
My Home
Edit your Account
Update Profile
View/Edit Q&A
Publish Article
if($.cookie(“screen_name”)) {
$(‘#author_navi_title’).css(‘display’, ‘block’);
if($.cookie(“user_type”) && $.cookie(“user_type”) == ‘answers’) {
$(‘#answers_author_navi’).css(‘display’, ‘block’);
} else {
$(‘#articles_author_navi’).css(‘display’, ‘block’);
}
} else {
$(‘#banner_signup’).css(‘display’, ‘block’);
}
Author Box
Steven L Jones has 3 articles online
Articles Categories
All Categories
Advertising
Arts & Entertainment
Automotive
Beauty
Business
Careers
Computers
Education
Finance
Food and Beverage
Health
Hobbies
Home and Family
Home Improvement
Internet
Law
Marketing
News and Society
Relationships
Self Improvement
Shopping
Spirituality
Sports and Fitness
Technology
Travel
Writing
Addictions
Advice
Coaching
Goal Setting
Law of Attraction
Motivational
NLP Hypnosis
Psychology
Public Speaking
Self Help
Stress Management
Time Management
GA_googleFillSlot(“Article_Left2”);
Need Help?
Contact Us
FAQ
Submit Articles
Editorial Guidelines
Blog
Site Links
Recent Articles
Top Authors
Top Articles
Find Articles
Site Map
Webmasters
RSS Builder
RSS
Link to Us
Business Info
Advertising
Use of this web site constitutes acceptance of the Terms Of Use and Privacy Policy | User published content is licensed under a Creative Commons License.
Copyright © 2005-2011 Free Articles by ArticlesBase.com, All rights reserved.
(function() {
var tabView = new YAHOO.widget.TabView(‘articles’);
})();
var dc_UnitID = 14;
var dc_PublisherID = 1175;
var dc_AdLinkColor = ‘009900’;
var dc_isBoldActive= ‘no’;
var dc_open_new_win = ‘yes’;
var dc_adprod=’ADL’;
document.write(unescape(“%3Cscript src=’http://kona.kontera.com/javascript/lib/KonaLibInline.js’ type=’text/javascript’%3E%3C/script%3E”));
//$.getScript(“http://stats.articlesbase.com/updvw3.php?id=kn”);
$.getScript(“http://stats.articlesbase.com/updvw2.php?id=1027958&ref=”+encodeURIComponent(document.referrer));
tyntVariables = {“ap”:”Read more: “};
var _sf_async_config={uid:3158,domain:”articlesbase.com”};
(function(){
function loadChartbeat() {
window._sf_endpt=(new Date()).getTime();
var e = document.createElement(‘script’);
e.setAttribute(‘language’, ‘javascript’);
e.setAttribute(‘type’, ‘text/javascript’);
e.setAttribute(‘src’,
((“https:” == document.location.protocol) ? “https://s3.amazonaws.com/” : “http://”) +
“static.chartbeat.com/js/chartbeat.js”);
document.body.appendChild(e);
}
var oldonload = window.onload;
window.onload = (typeof window.onload != ‘function’) ?
loadChartbeat : function() { oldonload(); loadChartbeat(); };
})();
Want to learn more about how your smoking habit affects you and how to stop it? Take a look at these articles: http://www.howiquitsmoking.net http://www.howiquitsmoking.net/how-do-smoking-addictions-work.html
Filed under Smoking And Drinking
January 11, 2011
Alcohol Consumption When Stopping Smoking (How Drinking Makes Quitting Even Harder)
Alcohol Consumption When Stopping Smoking (How Drinking Makes Quitting Even Harder)
Alcohol Consumption When Stopping Smoking (How Drinking Makes Quitting Even Harder)var _sf_startpt=(new Date()).getTime()var base_url = ‘http://www.articlesbase.com/’;var base_images_url = ‘http://images.articlesbase.com/’;var loading_icon = ‘http://images.articlesbase.com/point-loader.gif’;var loading_wide = ‘http://images.articlesbase.com/loadingAnimation.gif’;var loading_large = ‘http://images.articlesbase.com/ajax-loader-2.gif’;var loading_arrows = ‘http://images.articlesbase.com/loading_arrows.gif’;var loading_dots = ‘http://images.articlesbase.com/dots-horizontal.gif’;var captcha_url = ‘/trigger/captcha/’;
var str_qa_type_your_question = escape(“Ask our experts your Self Help related questions here…”); var int_question_title_max_length = 200;
GS_googleAddAdSenseService(“ca-pub-5157679868954075”);
GS_googleEnableAllServices();
GA_googleAddAttr(“Category”, “Self-Improvement”);
GA_googleAddSlot(“ca-pub-5157679868954075”, “Bellow_Embed_Code”);
GA_googleAddSlot(“ca-pub-5157679868954075”, “Left_Column_Top”);
GA_googleAddSlot(“ca-pub-5157679868954075”, “Article_Bottom”);
GA_googleAddSlot(“ca-pub-5157679868954075”, “Article_Left2″);
GA_googleFetchAds();
function fbLogin(backlink){
if (backlink == null || backlink == ”){
backlink = ”;
} else {
backlink = ‘&backlink=’+encodeURIComponent(backlink);
}
FB.init({appId: ‘d4f0261b49c9a6e9ef675169020100ae’, status: true, cookie: true, xfbml: true});
FB.login(function(response){
if (response.session){
if (response.perms){
// user is logged in and granted some permissions. perms is a comma separated list of granted permissions
window.location = ‘/auth/connect?status=success’+backlink;
} else {
window.location = ‘/auth/connect?status=permissions_error’+backlink; // user is logged in, but did not grant any permissions
}
} else {
window.location = ‘/auth/connect?status=not_logged’+backlink; // user is not logged in in facebook
}
}, {perms:’email,publish_stream,offline_access’});
}
function fbInit(){
FB.init({appId: ‘d4f0261b49c9a6e9ef675169020100ae’, status: true, cookie: true, xfbml: true});
}
var _gaq = _gaq || [];
_gaq.push([‘_setAccount’, ‘UA-318473-1’]);
_gaq.push([‘_setCustomVar’, 2, ‘Category’, ‘Self Improvement’, 3],
[‘_setCustomVar’, 3, ‘SubCategory’, ‘Self Help’, 3],
[‘_setCustomVar’, 4, ‘PenNameId’, 142992, 3],
[‘_setCustomVar’, 5, ‘PublishDate’, ‘2009-07’, 3],
[‘_trackPageview’]);
(function() {
var ga = document.createElement(‘script’); ga.type = ‘text/javascript’; ga.async = true;
ga.src = (‘https:’ == document.location.protocol ? ‘https://ssl’ : ‘http://www’) + ‘.google-analytics.com/ga.js’;
var s = document.getElementsByTagName(‘script’)[0]; s.parentNode.insertBefore(ga, s);
})();
Free Online Articles Directory
Why Submit Articles?
Top Authors
Top Articles
FAQ
AB Answers
function show_login_box() {
// move banner patch
if($(‘.static_pg_right_col’).length > 0 && $.browser.msie ) {
var ie_version = parseInt($.browser.version);
if(ie_version
Register
Hello
My Home
Sign Out
if($.cookie(“screen_name”)) {
$(‘#logged_in_true li span’).html($.cookie(“screen_name”).replace(/\+/g,’ ‘));
$(‘#logged_in_true’).css(‘display’, ‘block’);
$(‘#top-authors-tab’).css(‘display’, ‘none’);
} else {
$(‘#logged_in_false’).css(‘display’, ‘block’);
}
Email
Password
Remember me?
Lost Password?
Home Page > Self Improvement > Self Help > Alcohol Consumption When Stopping Smoking (How Drinking Makes Quitting Even Harder)
Alcohol Consumption When Stopping Smoking (How Drinking Makes Quitting Even Harder)
Posted: Jul 10, 2009 |Comments: 0
| Views: 207 |
var addthis_config = { “data_track_clickback”:true, ui_language: “en” }
document.write(unescape(“%3Cscript src=’http://abjs.s3.amazonaws.com/gads/gads-topC1F.js?v=2.0016′ type=’text/javascript’%3E%3C/script%3E”));
It might seem obvious at first, but the underlying reasons behind cutting back on drinking when you quit smoking aren’t what you’d expect. Even more unexpected is the fact that you don’t have to give up drinking to quit smoking, it just needs to be approached carefully.
Like almost everything else in life, things become easier when you know what to expect. The way that your subconscious mind acts on your thoughts isn’t the most predictable of things, yet its effects can have a great impact on your ability to stop smoking, especially after tossing back a few at the bar.
Many people believe that if you give up cigarettes, you have to give up alcohol. These things, while connected in some ways, aren’t inextricably tied together. Granted, the absolute healthiest thing would be to stop both, but that would make me a hypocrite, so we’re just going to avoid that concept. Anyway, the problem with drinking and cigarettes is that you’re so used to them being together. Toss back a few beers, walk outside and light up. You’ve been doing it for so long that it has become a habit, ingrained in your mind and difficult to stop.
Like all habits, however, you can stop it. If you try to run away from it by, say, not drinking for a few weeks and then going back, you’ll likely relapse back into smoking as well. Again, it has to be approached carefully. Quitting smoking is a lifestyle change, just as becoming a smoker was. You aren’t going to become an entirely different person, but you will have to exercise caution for a bit to prevent yourself from falling back on your old habits.
You should cut back on drinking for the first few weeks after stopping tobacco use, however. This gives you time to deal with all the other mental ties that cause you to smoke (more on that at the end of the article). After you are confident that you’ve kicked the habit from your sober life, here’s where it gets interesting. Have a few drinks, and make absolutely sure that you don’t smoke.
After a few drinks (especially after a few dry weeks) your inhibitions will be significantly lowered. Just like with the ugly chick at the bar, your subconscious will try to take over, telling you such things as “Oh, you haven’t smoked for weeks, it’s time to reward yourself!” Don’t fall for this, because this is the point at which you will be able to break your habit. Remember how embarrassing it was when you woke up with the three-hundred-pounder from the bar? Same rules apply here. Keep in mind what you’re working for, and you’ll have your first smoke-free night of drinking.
Will it be difficult? The first few times, it definitely won’t be easy. As with all habits that you break, it gets easier with repetition. Before long, you’ll be able to enjoy a few beers without even thinking about cigarettes, because your mind will no longer connect the two.
Retrieved from “http://www.articlesbase.com/self-help-articles/alcohol-consumption-when-stopping-smoking-how-drinking-makes-quitting-even-harder-1027958.html”
(ArticlesBase SC #1027958)
Liked this article? Click here to publish it on your website or blog, it’s free and easy!
Steven L Jones –
About the Author:
Want to learn more about how your smoking habit affects you and how to stop it? Take a look at these articles: http://www.howiquitsmoking.net http://www.howiquitsmoking.net/how-do-smoking-addictions-work.html
Questions and Answers
Ask our experts your Self Help related questions here…200 Characters left
I want to quit smoking, but Im afraid that if I do Ill gain weight when I stop smoking. Do you have any suggestions?
What are side effects of quitting smoking ?
Will quitting smoking and drinking cause you to crave sweets, particularly chocolate?
Rate this Article
vote(s)
0 vote(s)
Feedback
RSS
Print
Email
Re-Publish
addthis_pub = ‘articlesbase’;
addthis_brand = ‘ArticlesBase.com’;
addthis_options = ‘twitter, favorites, email, reddit, stumbleupon, delicious, facebook, google, more’;
Article Tags:
quit smoking, smoking cessation, cigarettes, tobacco, nicotine
Latest Self Help Articles
More from Steven L Jones
Should Men Stop Drinking During Pregnancy?
Pregnant moms make lots of sacrifices for the health of their babies. Like giving up alcohol, smoking and drugs. Should dads follow suit by giving up their vices? If dads decide not to quit, how can they manage the occasional brewski without annoying the expecting mom? The DadLabs dads have some ideas. Ep 485 is brought to you by BabyBjorn. Distributed by Tubemogul. (05:08)
Can You Drink Coffee Or Alcohol After Quitting Smoking
Eletta Hansen explains some facts about smoking, and discusses if you can continue to drink coffee or alcohol (00:35)
Eletta Hansen explains some facts about smoking, and discusses how many people quit smoking each year (00:38)
Alternative Smoke Quitting Strategies
If you don’t like the thought of using medication to quit smoking, try some of these alternative quitting aids. (01:02)
Nicotine Addiction After Quitting Smoking
Eletta Hansen explains some facts about smoking, and discusses if you’ll be addicted to nicotine after you quit smoking (00:53)
Smoke Anywhere Electronic Cigarette – Hypnosis As a Method to Give Up Smoking Without Requiring NRT
Cigarette smoke accounts for a great number of life-threatening medical disorders that could easily be steered clear of. Nowadays, many folks are attempting desperately to eradicate nicotine addiction permanently. But cigarette smoking is tremendously addicting and the whole quitting process is hard. Nicotine replacement therapy (NRT) serves as a popular smoking cessation strategy, but there are other ways you could utilize for you to give up using tobacco.
By:
Healthy Smokerl
Health>
Quit Smokingl
Oct 02, 2010
Choosing an Aid to Help You Quit the Smoking Habit
Once offered the chance to quit smoking cigarettes, more people bank on break the use of smoking aids to underpin their resolve. The times of putting up with a agonizing period of the dreaded cold turkey is, quite rightly long behind us. Like many illegal substances smoking can prove to be equally addictive & innumerable individuals who battle to crack the habit unaccompanied see that the stages are agonising and all but unrealistic.
By:
Jackie Winnl
Health>
Quit Smokingl
Sep 14, 2008
Quitting smoking with Electric Cigarettes
From nicotine patches to gum, nicotine addicts are already producing utilization of them to give up their habit. Electric cigarettes (also identified as Electric cigarettes and electric cigarettes)are the newest item within the current market place. They may be made to appear and knowledge like real cigarettes, even lower to emitting artificial smoke cigarettes cigarettes nonetheless they do not fundamentally include any tobacco. Users inhale nicotine vapour which appears like smo…
By:
Jordan Englandl
Healthl
Aug 10, 2010
Learn How To Quit Smoking With Electronic Cigarettes
If you have tried to quit smoking cold turkey or watch someone try to quit smoking cold turkey you know how hard it is. But what if I told you that learning how to quit smoking doesn’t have to be painful and it can be very easily done by anyone.
Learning how to quit smoking has never been easier with the invention of the electronic cigarette or e-cigarette.
By:
Dianal
Health>
Quit Smokingl
Nov 26, 2009
Giving Up Smoking Using Electronic Cigarettes
Are Electronic cigarettes are healthier than smoking tobacco? Can they help you to stop smoking? Do they save you money? Claims made by e-cigarette companies and users but are they true or false?
By:
Patricia Jonesl
Health>
Quit Smokingl
Jun 02, 2009
lViews: 264
3 Ways to Stop Smoking Cigarettes Without Nicotine Withdrawals
When you try to stop smoking, the sudden removal of nicotine from your system lowers your dopamine levels, resulting in mood swings that make you edgy and irritable. Nicotine Gum helps prevent nicotine withdrawal symptoms while you’re trying to quit smoking.
By:
Tom Palmieril
Healthl
Sep 28, 2010
The Electronic Cigarette Argument – Nicotine and Quitting
electronic cigarettes can be used (vaped) if so wished with a cartridge that contains no nicotine. Nicotine cartridges are usually available in various strengths. So, here is a product that absolutely contains no tobacco but can also be used with absolutely no nicotine..
By:
spidergoosel
Health>
Quit Smokingl
Oct 20, 2010
Search For A Great Stop Smoking Solution And Conquer Your Nicotine Addiction Once And For All
Have you ever tried a low-cost and user-friendly stop smoking solution? Nowadays, smoking cessation products can be bought pretty much everywhere, and those who’re driven to stop smoking won’t ever run out of options to help them do the job. But that’s just one aspect of smoking cessation.
By:
Chris Jamesl
Health>
Quit Smokingl
May 29, 2010
Achieving personal power should be the ultimate goal for every individual who understands his or her mission here on earth. It all begins with a mental picture of where you envision yourself to be and then working doggedly to get there. Personal power doesn’t just come by wishful thinking. Certain principles must be set in motion to make it manifest to reality.
By:
Elvis Ukpakal
Self Improvement>
Self Helpl
Jan 11, 2011
Sweating in Excess – Deodorants That Can Help
Of course you already know that sweating is a normal part of everyone’s everyday life. However, as soon as your sweating becomes a problem then you have to search for a solution as soon as you can find one. Sweating can become excessive but the great thing is there are a nice number of deodorants for people with excessive sweating problems.
By:
Cristian Stanl
Self Improvement>
Self Helpl
Jan 11, 2011
Sweat Free Formula to Stop You From Sweating
People all around the world suffer from excessive sweating in their feet and hands along with their armpits. The truth is that Hyperhidrosis doesn’t really have a bad effect on your health. But it can make your life difficult and even overwhelming because of the emotions attached to sweating excessively.
By:
Cristian Stanl
Self Improvement>
Self Helpl
Jan 11, 2011
The 7 Habits of Highly Effective’s review
This is an excellent self-improvement book. Unlike other self-help guides I’ve read, this book is to improve the internal characteristics of a person, rather than giving a list of things to do to improve their effectiveness in certain limited situations. In other words, instead of saying how you can change your image through certain techniques, describes how to change your character so real that you’re naturally a good public image of only the positive traits that built in you.
By:
s.sun storyl
Self Improvement>
Self Helpl
Jan 11, 2011
Recipe for Women: Breaking Through Your Fear
In my post on 2-25-10 I shared the hidden role fear plays in our willingness to influence and persuade. When women accept that fear is in our imagination – we can deal with it. This was the first way to stamp out the fear we subconsciously carry with us. But there’s another way to conquer the fear that stops our influencing power. And that is to understand our relationship to fear. I am a huge believer in the power of relationships – from our cells to our outward expressions with people.
By:
Karen Kellerl
Self Improvement>
Self Helpl
Jan 11, 2011
Quantum Confidence System – All Straight Out
If you are looking for a review of Quantum Confidence System by Morry Zelcovitch and how the program will help you to boost your confidence then you have just clicked into the right article.
By:
jafriaijazl
Self Improvement>
Self Helpl
Jan 11, 2011
LivePerson a world of experts – How it works?
Feeling sad? Concerned that someone you love may be abusing drugs? Wondering if your toddler should be speaking more by now? Whatever your concerns are, help is just a few clicks away.
By:
Urskal
Self Improvement>
Self Helpl
Jan 11, 2011
Ten ideas to be type for yourself
You’re eligible for as much kindness as possible bestow upon yourself. Listed here are ten straightforward places to begin.
By:
Selinal
Self Improvement>
Self Helpl
Jan 11, 2011
Alcohol Consumption When Stopping Smoking (How Drinking Makes Quitting Even Harder)
It might seem obvious at first, but the underlying reasons behind cutting back on drinking when you quit smoking aren’t what you’d expect. Even more unexpected is the fact that you don’t have to give up drinking to quit smoking, it just needs to be approached carefully.
Like almost everything else…
By:
Steven L Jonesl
Self Improvement>
Self Helpl
Jul 10, 2009
lViews: 207
The Most Important Things to Know About Smoking
Many, many people smoke. That’s kind of a stupid statement, but bear with me here. While many people smoke, very few understand the underlying causes of why, in addition to smoking, they find it so hard to quit.
If you don’t want to quit, here’s where you should go read something…
By:
Steven L Jonesl
Healthl
May 19, 2009
What You Need to Do to Quit Smoking
Quitting smoking isn’t really that hard. Just the opposite, it’s actually quite simple. The problem doesn’t lie in quitting smoking, however, as much as people going about it the wrong way.
The way that most people quit smoking doesn’t involve a change from smoker to non-smoker. Instead, it involves a change…
By:
Steven L Jonesl
Healthl
Apr 13, 2009
GA_googleFillSlot(“Article_Bottom”);
Add new Comment
Your Name: *
Your Email:
if($.cookie(“screen_name”)) {
$(‘#not_logged_in’).hide();
}
Comment Body: *
document.write(”);
Verification code:*
* Required fields
Submit
Your Articles Here
It’s Free and easy
Sign Up Today
GA_googleFillSlot(“Left_Column_Top”);
Author Navigation
My Home
Publish Article
View/Edit Articles
View/Edit Q&A
Edit your Account
Manage Authors
Statistics Page
Personal RSS Builder
My Home
Edit your Account
Update Profile
View/Edit Q&A
Publish Article
if($.cookie(“screen_name”)) {
$(‘#author_navi_title’).css(‘display’, ‘block’);
if($.cookie(“user_type”) && $.cookie(“user_type”) == ‘answers’) {
$(‘#answers_author_navi’).css(‘display’, ‘block’);
} else {
$(‘#articles_author_navi’).css(‘display’, ‘block’);
}
} else {
$(‘#banner_signup’).css(‘display’, ‘block’);
}
Author Box
Steven L Jones has 3 articles online
Articles Categories
All Categories
Advertising
Arts & Entertainment
Automotive
Beauty
Business
Careers
Computers
Education
Finance
Food and Beverage
Health
Hobbies
Home and Family
Home Improvement
Internet
Law
Marketing
News and Society
Relationships
Self Improvement
Shopping
Spirituality
Sports and Fitness
Technology
Travel
Writing
Addictions
Advice
Coaching
Goal Setting
Law of Attraction
Motivational
NLP Hypnosis
Psychology
Public Speaking
Self Help
Stress Management
Time Management
GA_googleFillSlot(“Article_Left2”);
Need Help?
Contact Us
FAQ
Submit Articles
Editorial Guidelines
Blog
Site Links
Recent Articles
Top Authors
Top Articles
Find Articles
Site Map
Webmasters
RSS Builder
RSS
Link to Us
Business Info
Advertising
Use of this web site constitutes acceptance of the Terms Of Use and Privacy Policy | User published content is licensed under a Creative Commons License.
Copyright © 2005-2011 Free Articles by ArticlesBase.com, All rights reserved.
(function() {
var tabView = new YAHOO.widget.TabView(‘articles’);
})();
var dc_UnitID = 14;
var dc_PublisherID = 1175;
var dc_AdLinkColor = ‘009900’;
var dc_isBoldActive= ‘no’;
var dc_open_new_win = ‘yes’;
var dc_adprod=’ADL’;
document.write(unescape(“%3Cscript src=’http://kona.kontera.com/javascript/lib/KonaLibInline.js’ type=’text/javascript’%3E%3C/script%3E”));
//$.getScript(“http://stats.articlesbase.com/updvw3.php?id=kn”);
$.getScript(“http://stats.articlesbase.com/updvw2.php?id=1027958&ref=”+encodeURIComponent(document.referrer));
tyntVariables = {“ap”:”Read more: “};
var _sf_async_config={uid:3158,domain:”articlesbase.com”};
(function(){
function loadChartbeat() {
window._sf_endpt=(new Date()).getTime();
var e = document.createElement(‘script’);
e.setAttribute(‘language’, ‘javascript’);
e.setAttribute(‘type’, ‘text/javascript’);
e.setAttribute(‘src’,
((“https:” == document.location.protocol) ? “https://s3.amazonaws.com/” : “http://”) +
“static.chartbeat.com/js/chartbeat.js”);
document.body.appendChild(e);
}
var oldonload = window.onload;
window.onload = (typeof window.onload != ‘function’) ?
loadChartbeat : function() { oldonload(); loadChartbeat(); };
})();
Want to learn more about how your smoking habit affects you and how to stop it? Take a look at these articles: http://www.howiquitsmoking.net http://www.howiquitsmoking.net/how-do-smoking-addictions-work.html
Filed under Smoking And Drinking
December 20, 2010
Health And Fitness: – Weight Training, Smoking And Drinking
Health And Fitness: – Weight Training, Smoking And Drinking
Health And Fitness: – Weight Training, Smoking And Drinkingvar _sf_startpt=(new Date()).getTime()var base_url = ‘http://www.articlesbase.com/’;var base_images_url = ‘http://images.articlesbase.com/’;var loading_icon = ‘http://images.articlesbase.com/point-loader.gif’;var loading_wide = ‘http://images.articlesbase.com/loadingAnimation.gif’;var loading_large = ‘http://images.articlesbase.com/ajax-loader-2.gif’;var loading_arrows = ‘http://images.articlesbase.com/loading_arrows.gif’;var loading_dots = ‘http://images.articlesbase.com/dots-horizontal.gif’;var captcha_url = ‘/trigger/captcha/’;
var str_qa_type_your_question = escape(“Ask our experts your Health related questions here…”); var int_question_title_max_length = 200;
GS_googleAddAdSenseService(“ca-pub-5157679868954075”);
GS_googleEnableAllServices();
GA_googleAddAttr(“Category”, “Health”);
GA_googleAddSlot(“ca-pub-5157679868954075”, “Bellow_Embed_Code”);
GA_googleAddSlot(“ca-pub-5157679868954075”, “Left_Column_Top”);
GA_googleAddSlot(“ca-pub-5157679868954075”, “Article_Bottom”);
GA_googleAddSlot(“ca-pub-5157679868954075”, “Article_Left2″);
GA_googleFetchAds();
function fbLogin(backlink){
if (backlink == null || backlink == ”){
backlink = ”;
} else {
backlink = ‘&backlink=’+encodeURIComponent(backlink);
}
FB.init({appId: ‘d4f0261b49c9a6e9ef675169020100ae’, status: true, cookie: true, xfbml: true});
FB.login(function(response){
if (response.session){
if (response.perms){
// user is logged in and granted some permissions. perms is a comma separated list of granted permissions
window.location = ‘/auth/connect?status=success’+backlink;
} else {
window.location = ‘/auth/connect?status=permissions_error’+backlink; // user is logged in, but did not grant any permissions
}
} else {
window.location = ‘/auth/connect?status=not_logged’+backlink; // user is not logged in in facebook
}
}, {perms:’email,publish_stream,offline_access’});
}
function fbInit(){
FB.init({appId: ‘d4f0261b49c9a6e9ef675169020100ae’, status: true, cookie: true, xfbml: true});
}
var _gaq = _gaq || [];
_gaq.push([‘_setAccount’, ‘UA-318473-1’]);
if($.cookie(“__fwInfo”)==1) {
_gaq.push([‘_setCustomVar’, 1, “Acceleration”, “Yes”, 1]);
}
else if ($.cookie(“__fwInfo”)==0) {
_gaq.push([‘_setCustomVar’, 1, “Acceleration”, “No”, 1]);
}
_gaq.push([‘_setCustomVar’, 2, ‘Category’, ”, 3],
[‘_setCustomVar’, 3, ‘SubCategory’, ‘Health’, 3],
[‘_setCustomVar’, 4, ‘PenNameId’, 94063, 3],
[‘_setCustomVar’, 5, ‘PublishDate’, ‘2009-02’, 3],
[‘_trackPageview’]);
(function() {
var ga = document.createElement(‘script’); ga.type = ‘text/javascript’; ga.async = true;
ga.src = (‘https:’ == document.location.protocol ? ‘https://ssl’ : ‘http://www’) + ‘.google-analytics.com/ga.js’;
var s = document.getElementsByTagName(‘script’)[0]; s.parentNode.insertBefore(ga, s);
})();
Free Online Articles Directory
Why Submit Articles?
Top Authors
Top Articles
FAQ
AB Answers
function show_login_box() {
// move banner patch
if($(‘.static_pg_right_col’).length > 0 && $.browser.msie ) {
var ie_version = parseInt($.browser.version);
if(ie_version
Register
Hello
My Home
Sign Out
if($.cookie(“screen_name”)) {
$(‘#logged_in_true li span’).html($.cookie(“screen_name”).replace(/\+/g,’ ‘));
$(‘#logged_in_true’).css(‘display’, ‘block’);
$(‘#top-authors-tab’).css(‘display’, ‘none’);
} else {
$(‘#logged_in_false’).css(‘display’, ‘block’);
}
Email
Password
Remember me?
Lost Password?
Home Page > Health > Health And Fitness: – Weight Training, Smoking And Drinking
Health And Fitness: – Weight Training, Smoking And Drinking
Posted: Feb 28, 2009 |Comments: 0
| Views: 288
|
var addthis_config = { ui_language: “en” }
Share
document.write(unescape(“%3Cscript src=’http://js.articlesbase.com/gads/gads-topC1F.js?v=2.0016′ type=’text/javascript’%3E%3C/script%3E”));
Weight training makes a person healthy, fit and strong. It is not just for people who want to build muscle, but for everyone who likes to stay fit and keep the excess weight off. If you want to get in shape or stay in shape you can walk, run or cycle every morning, play sports with friends, but if you want to have muscles and look lean, then lifting some weights either at the gym or at home is your best bet.
People go to the gym for many reasons. e.g:
To lose a few pounds if they are overweight.
To gain a few pounds (of muscle) if they are underweight.
To get fit and Healthy.
To get strong.
The most effective exercise plan for most should have some cardiovascular work and mostly weight training exercises. for more detials:-www.insomnia-battle.com.This helps burn calories and increase the muscle to fat ratio better than cardiovascular work alone.
Some Benefits of Weight training;
1. It is the best way to maintain and improve ones health from a variety of diseases and premature death.
2. It makes a person feel better and increases ones self confidence, prevents depression, anxiety
and gloom.
3. A weight training lifestyle helps a person live longer than an inactive person.
4. It instils discipline into a person, making other things in life easy.
5. It makes one stronger physically and mentally.
To start: one should consult a physician to get the go ahead and then get into it gradually.
Getting stronger, fitter, healthier Week by week building up more endurance will be of great benefit to you. for visit detials:-www.bad-breath-secrets.com.Aim for 3 or 4 days a week working out, this is sufficient no matter what your goals are.
Maintain a reasonable diet.
You could consult with a professional to get an excellent eating plan to match your goals and gym
activities.They will evaluate you based on your needs, and recommend a diet plan.
A good diet should have nutrients from all the food groups.
This is made up by 3 basic groups.
The first is carbohydrates.The energy source. The food that a person consumes should have vitamins, minerals and some fiber. A lot of this comes from oats, rice, potatoes, cereals and breads, and also from vegetables and fruits since these have chemicals, enzymes and micro-nutrients that are essential for a healthy diet.
The Second is Protein. The building blocks of muscle and essential organs.This comes from fish, chicken, red meat and dairy. Protein is broken down in the body to form amino acids for repair and
growth of new cells.
The third is fat. The enemy, according to most.There are 4 types of fat: Saturated (the bad) from animals, the more animal fat you consume the higher your blood cholesterol will rise, increasing the risk of a malfunction in the body.Should be taken in small quantities.Sources are: Beef, dairy, coconut oil.
Polyunsaturated (the good) Comes from plants, reduces blood cholesterol.
Sources are: nuts,fish, safflower oil, seeds, corn oil and sunflower oil.
Monounsaturated (the best) also comes from plants, raises the good cholesterol.
Sources are: Avocado,
olive oil, olives, nuts, canola oil and peanut butter.
Hydrogenated fatty acids (the ugly) This is relatively new, the effects are unknown, it is believed that they behave like saturated fat (the bad) causing blood cholesterol levels to rise.
The consumption of fats (the good fats) is important for our health. They are used in the production of hormones and other activities.We do need some fat, but do limit the bad.
A great way to help your efforts in the gym is to give up some detrimental habits such as smoking and drinking alcohol. Smoking damages the lungs and dramatically increases the risk of lung cancer along with other diseases. Excessive drinking has also been shown to causes major diseases.
These two habits are definitely not worth having around.
The best thing one can do for themselves is to quit any destructive habits they have and get into that gym, start pumping some iron and look forward to greater Health and Fitness.
Retrieved from “http://www.articlesbase.com/health-articles/health-and-fitness-weight-training-smoking-and-drinking-794130.html”
(ArticlesBase SC #794130)
Liked this article? Click here to publish it on your website or blog, it’s free and easy!
Naresh Thakur –
About the Author:
Questions and Answers
Ask our experts your Health related questions here…200 Characters left
Does weight training cause weight gain ?
I am a 63 year old male that has gained 50 lbs in the past 2 -3 years. I used to be able to control my weight by weight training a sensable diet. Can’t loose can’t stay on diet thinking of diet…
How many calories can i burn weight training ?
Rate this Article
vote(s)
0 vote(s)
Feedback
RSS
Print
Email
Re-Publish
addthis_pub = ‘articlesbase’;
addthis_brand = ‘ArticlesBase.com’;
addthis_options = ‘twitter, favorites, email, reddit, stumbleupon, delicious, facebook, google, more’;
Article Tags:
health and fitness, fitness, health, fitness training, fitness gym
Latest Health Articles
More from Naresh Thakur
How to Maintain a Positive Attitude During Weight Loss
Annie shares how she maintains her positive attitude through her weight loosing process. (01:09)
What Motivates You to Achieve Fitness Goals
Annie shares what motivates her to achieve her weight loss and fitness goals. (01:23)
Amy Mac Reviews the Nintendo Wii Fit
With the purchase of the Wii Fit, I wondered if my exercise world would be turned upside down. Balance tests, yoga, skiing, soccer, hula hooping, strength training and aerobics are all offered in this game and I wanted to know if it really would be the end of working out and the beginning of playing around to lose weight. (02:05)
Strength Training on a Budget – Ep 11 – Brides Made Fit
As the economy eats away at our gas, food, and even homes, gym memberships seem to be one of the first corners to cut to save a few bucks. There’s still hope!A cheap and incredibly effective way to work out: Resistance Bands (06:37)
Weight Loss Fitness Routine – Annie’s Story
Annie shares her fitness routine that helped her manage her weight problems. (01:13)
There is a great deal of free information on the internet regarding weight loss, muscle building, and supplementing, but how can you know if what you are reading is true or reliable? For so long I’ve researched different work out regimes on the internet but I never found one that gave me the results I was looking for. Now don’t get me wrong, of course I was able to lose some weight and build bigger muscles, but at the end of the day I still wasn’t happy with what I saw in the mirror. If you find
By:
Devinl
Healthl
Sep 16, 2009
Fitness Equipment Advice For The Home Gym
When deciding how to design a home gym, there are many important considerations. First you’ll need to determine how much space you can allot for this purpose. This sizing will dictate what fitness equipment you may fit into the workout space.
By:
Donald Martinl
Sports and Fitness>
Equipmentl
Mar 03, 2010
What Fitness Classes and Programs do Most Gyms Offer?
More people are recognizing that participating in an exercise program is essential to maintaining good health. Because of this surge in popularity of obtaining a much more fit life, more people are now signing up for exercise programs. Gyms have responded to the increased consumer demand for fitness programs by…
By:
Amy Nuttl
Healthl
Sep 11, 2009
lViews: 103
Circuit Training Fitness Equipment Pros And Cons
It’s no secret why circuit training has been successful as a business opportunity: it works! Circuit training is a proven exercise system that, for many women, has proven to be more effective than diet and nutrition programs alone.
By:
Tracie Johansonl
Writing>
Non-Fictionl
Oct 14, 2006
lViews: 1,733
Your Fitness and Health Guide – All Year Round
Fitness and health have been closely related ever since fitness was first defined, because this sport involves good physical shape built on good state of health.
By:
Donald Newtonl
Sports and Fitness>
Fitnessl
Apr 28, 2010
Fitness and Health for Women – Body Building Tips For The Dames…
This article will help women clear their doubts on fitness and health body building only for women.
By:
Abhishek Agarwall
Sports and Fitness>
Bodybuildingl
Feb 17, 2009
Exciting Fitness Options From Personal Training Sydney Branch
How’s your lifestyle? Have you done something that is beneficial to your health lately?
By:
Vikram kuamrl
Gym Cable Training, Cable Training Attachment, Gym Cable Attachments
Offers cable training attachment, gym cable attachments for gym cable training, types of cable attachments like revolving EZ curl bar, revolving lat pull down bar, revolving multi exercise bar, seated row bar, single chrome handle, tricep V bar, V hook triceps curl bar, tricep rope, wide d-handle revolving row bar for commercial gyms and home gyms by worldfitness.com.au, Australia.
By:
Sam Sl
Four Kinds of Most Important Vitamins for Men
Because of different physique conditions, men generally require much more nutrients than women. Following are the four kinds of vitamins, which are particularly important for men.
By:
Green Alicel
Healthl
Dec 18, 2010
Some Important Facts About Menopause
The important turning point in the life of every woman is Menopause.Woman stops menstruating during this period.
By:
Shristy Chandranl
Healthl
Dec 18, 2010
Control Excessive Sweating Tips
Sweating is simply the way of cooling down and releasing toxins from the body. However, some people experience excessive perspiration due to overactive sweat glands. Find out how to control excessive sweating naturally here…
By:
Ricky Wallickl
Healthl
Dec 18, 2010
How To Look For The Best Anti Aging Cream Deal
Finding the best deal in anti aging creams can be difficult. But if you are persistent and you know what exactly it is you are looking for, you can find the right one.
By:
Foo Kwong Mengl
Healthl
Dec 18, 2010
Understanding High Blood Pressure
The Danger of High Blood Pressure
By:
Tomer Harell
Healthl
Dec 18, 2010
Know Safe and Effective Wart Remedies
Find home wart removal remedies outlined in this article.
By:
Wade Measel
Healthl
Dec 18, 2010
Top Herbal Remedies For Strep Throat You Would Want To Try
Strep throat can be very uncomfortable. Find out which herbal remedies work in providing relief for your strep throat.
By:
Foo Kwong Mengl
Healthl
Dec 18, 2010
The Very Best Fat Burning Exercises To Lose Weight
When looking to burn fat and lose weight there are a number of routes that will be taken. The best of them is to add low-intensity cardio workouts to your routine. The most effective fat burning exercises include activities like pilates, brisk walking, and some types of dance and martial arts.
By:
EtaranNylevel
Healthl
Dec 18, 2010
Health And Fitness: – Weight Training, Smoking And Drinking
Weight training makes a person healthy, fit and strong. It is not just for people who want to build muscle, but for everyone who likes to stay fit and keep the excess weight off. If you want to get in shape or stay in shape you can walk, run or cycle every morning, play sports with friends, but if you want to have muscles and look lean, then lifting some weights either at the gym or at home is your best bet.
By:
Naresh Thakurl
Healthl
Feb 28, 2009
lViews: 288
Health & Fitness Professionals And Creative Marketing
As a personal trainer you have a virtually untapped market of potential clients at your fingertips.The medical exercise and post-rehabilitation markets offer a vast pool of referrals from physicians and healthcare providers that, with the right technical skills and business savvy, any trainer can take advantage of to grow his or her business to new heights.
By:
Naresh Thakurl
Healthl
Feb 28, 2009
How Google Knows What Adverts To Display On Your Site?
90% of problems with Adsense businesses is caused by the fact that Ad Sense businessmen-to-be don’t know much about what Ad Sense is and how it really works. While you definitely don’t have to know all the technical details, it is an imperative that you understand all the basics.
By:
Naresh Thakurl
Internet>
Web Designl
Feb 28, 2009
There are Some Very Important Tips From Website Designers
Website designers can work as freelancers, designing and maintaining websites for a variety of clients. Color-blind browsers form a huge part of the worldwide community and therefore must be taken into consideration when designing a website. If you don’t have a website or have a poorly designed website you should consider creating or re-designing a website to adequately market your products.
By:
Naresh Thakurl
Internet>
Web Hostingl
Feb 14, 2009
Website design that appeals to the visual senses and liked by the customers would definitely stand more chances of success. If the targeted or the end customer does not like the look of the website, they are less likely to stick to it. For creating such designs you can take help of professional website design services.
By:
Naresh Thakurl
Internet>
Web Hostingl
Feb 14, 2009
What is the Cooking Tips for the 21st Century?
In the golden days of TV moms stayed home all day vacuuming the house while wearing pearls, cooking special meals, and doling out wise advice to the kids when dad wasn’t around.
By:
Naresh Thakurl
Home and Familyl
Jan 24, 2009
The Virtues of Good Home Cooking
Once a month cooking – who me? I don’t have time. Once a month cooking sounds like an option for the stay-at-home mother rather than today’s woman who juggles family.
By:
Naresh Thakurl
Home and Familyl
Jan 24, 2009
Article Marketing: – Article Marketing Can Help Your Blog in the Same Ways!
Bloggers blog, that’s what they do. A blog is short for ‘weblog’ and it’s really an online journal that can be updated easily and frequently without any knowledge of HTML code.
By:
Naresh Thakurl
Internet>
Internet Marketingl
Jan 18, 2009
GA_googleFillSlot(“Article_Bottom”);
Add new Comment
Your Name: *
Your Email:
if($.cookie(“screen_name”)) {
$(‘#not_logged_in’).hide();
}
Comment Body: *
document.write(”);
Verification code:*
* Required fields
Submit
Your Articles Here
It’s Free and easy
Sign Up Today
GA_googleFillSlot(“Left_Column_Top”);
Author Navigation
My Home
Publish Article
View/Edit Articles
View/Edit Q&A
Edit your Account
Manage Authors
Statistics Page
Personal RSS Builder
My Home
Edit your Account
Update Profile
View/Edit Q&A
Publish Article
if($.cookie(“screen_name”)) {
$(‘#author_navi_title’).css(‘display’, ‘block’);
if($.cookie(“user_type”) && $.cookie(“user_type”) == ‘answers’) {
$(‘#answers_author_navi’).css(‘display’, ‘block’);
} else {
$(‘#articles_author_navi’).css(‘display’, ‘block’);
}
} else {
$(‘#banner_signup’).css(‘display’, ‘block’);
}
Author Box
Naresh Thakur has 16 articles online
Articles Categories
All Categories
Advertising
Arts & Entertainment
Automotive
Beauty
Business
Careers
Computers
Education
Finance
Food and Beverage
Health
Hobbies
Home and Family
Home Improvement
Internet
Law
Marketing
News and Society
Relationships
Self Improvement
Shopping
Spirituality
Sports and Fitness
Technology
Travel
Writing
Acne
Allergies
Alternative Medicine
Anti Aging
Cancer
Dental Care
Disabilities
Diseases and Conditions
Hair Loss
Hearing
Medical Tourism
Medicine
Men’s Health
Mental Health
Nutrition
Plastic Surgeries
Quit Smoking
Sleep
Supplements & Vitamins
Vision
Wellness
Women’s Health
GA_googleFillSlot(“Article_Left2”);
Need Help?
Contact Us
FAQ
Submit Articles
Editorial Guidelines
Blog
Site Links
Recent Articles
Top Authors
Top Articles
Find Articles
Site Map
Webmasters
RSS Builder
RSS
Link to Us
Business Info
Advertising
Use of this web site constitutes acceptance of the Terms Of Use and Privacy Policy | User published content is licensed under a Creative Commons License.
Copyright © 2005-2010 Free Articles by ArticlesBase.com, All rights reserved.
(function() {
var tabView = new YAHOO.widget.TabView(‘articles’);
})();
var dc_UnitID = 14;
var dc_PublisherID = 1175;
var dc_AdLinkColor = ‘009900’;
var dc_isBoldActive= ‘no’;
var dc_open_new_win = ‘yes’;
var dc_adprod=’ADL’;
document.write(unescape(“%3Cscript src=’http://kona.kontera.com/javascript/lib/KonaLibInline.js’ type=’text/javascript’%3E%3C/script%3E”));
//$.getScript(“http://stats.articlesbase.com/updvw3.php?id=kn”);
$.getScript(“http://stats.articlesbase.com/updvw2.php?id=794130&ref=”+encodeURIComponent(document.referrer));
tyntVariables = {“ap”:”Read more: “};
$.getScript(“http://poweredby.kosmix.com/external/ads/kinsert/kosmixCL.js”);
var _sf_async_config={uid:3158,domain:”articlesbase.com”};
(function(){
function loadChartbeat() {
window._sf_endpt=(new Date()).getTime();
var e = document.createElement(‘script’);
e.setAttribute(‘language’, ‘javascript’);
e.setAttribute(‘type’, ‘text/javascript’);
e.setAttribute(‘src’,
((“https:” == document.location.protocol) ? “https://s3.amazonaws.com/” : “http://”) +
“static.chartbeat.com/js/chartbeat.js”);
document.body.appendChild(e);
}
var oldonload = window.onload;
window.onload = (typeof window.onload != ‘function’) ?
loadChartbeat : function() { oldonload(); loadChartbeat(); };
})();
Filed under Smoking And Drinking
Five Negative Effects That Smoking And Drinking Have In Your Metabolism
Five Negative Effects That Smoking And Drinking Have In Your Metabolismvar _sf_startpt=(new Date()).getTime()var base_url = ‘http://www.articlesbase.com/’;var base_images_url = ‘http://images.articlesbase.com/’;var loading_icon = ‘http://images.articlesbase.com/point-loader.gif’;var loading_wide = ‘http://images.articlesbase.com/loadingAnimation.gif’;var loading_large = ‘http://images.articlesbase.com/ajax-loader-2.gif’;var loading_arrows = ‘http://images.articlesbase.com/loading_arrows.gif’;var loading_dots = ‘http://images.articlesbase.com/dots-horizontal.gif’;var captcha_url = ‘/trigger/captcha/’;
var str_qa_type_your_question = escape(“Ask our experts your Health related questions here…”); var int_question_title_max_length = 200;
GS_googleAddAdSenseService(“ca-pub-5157679868954075”);
GS_googleEnableAllServices();
GA_googleAddAttr(“Category”, “Health”);
GA_googleAddSlot(“ca-pub-5157679868954075”, “Bellow_Embed_Code”);
GA_googleAddSlot(“ca-pub-5157679868954075”, “Left_Column_Top”);
GA_googleAddSlot(“ca-pub-5157679868954075”, “Article_Bottom”);
GA_googleAddSlot(“ca-pub-5157679868954075”, “Article_Left2″);
GA_googleFetchAds();
function fbLogin(backlink){
if (backlink == null || backlink == ”){
backlink = ”;
} else {
backlink = ‘&backlink=’+encodeURIComponent(backlink);
}
FB.init({appId: ‘d4f0261b49c9a6e9ef675169020100ae’, status: true, cookie: true, xfbml: true});
FB.login(function(response){
if (response.session){
if (response.perms){
// user is logged in and granted some permissions. perms is a comma separated list of granted permissions
window.location = ‘/auth/connect?status=success’+backlink;
} else {
window.location = ‘/auth/connect?status=permissions_error’+backlink; // user is logged in, but did not grant any permissions
}
} else {
window.location = ‘/auth/connect?status=not_logged’+backlink; // user is not logged in in facebook
}
}, {perms:’email,publish_stream,offline_access’});
}
function fbInit(){
FB.init({appId: ‘d4f0261b49c9a6e9ef675169020100ae’, status: true, cookie: true, xfbml: true});
}
var _gaq = _gaq || [];
_gaq.push([‘_setAccount’, ‘UA-318473-1’]);
if($.cookie(“__fwInfo”)==1) {
_gaq.push([‘_setCustomVar’, 1, “Acceleration”, “Yes”, 1]);
}
else if ($.cookie(“__fwInfo”)==0) {
_gaq.push([‘_setCustomVar’, 1, “Acceleration”, “No”, 1]);
}
_gaq.push([‘_trackPageview’]);
(function() {
var ga = document.createElement(‘script’); ga.type = ‘text/javascript’; ga.async = true;
ga.src = (‘https:’ == document.location.protocol ? ‘https://ssl’ : ‘http://www’) + ‘.google-analytics.com/ga.js’;
var s = document.getElementsByTagName(‘script’)[0]; s.parentNode.insertBefore(ga, s);
})();
Free Online Articles Directory
Why Submit Articles?
Top Authors
Top Articles
FAQ
AB Answers
function show_login_box() {
// move banner patch
if($(‘.static_pg_right_col’).length > 0 && $.browser.msie ) {
var ie_version = parseInt($.browser.version);
if(ie_version
Register
Hello
My Home
Sign Out
if($.cookie(“screen_name”)) {
$(‘#logged_in_true li span’).html($.cookie(“screen_name”).replace(/\+/g,’ ‘));
$(‘#logged_in_true’).css(‘display’, ‘block’);
$(‘#top-authors-tab’).css(‘display’, ‘none’);
} else {
$(‘#logged_in_false’).css(‘display’, ‘block’);
}
Email
Password
Remember me?
Lost Password?
Home Page > Health > Five Negative Effects That Smoking And Drinking Have In Your Metabolism
Five Negative Effects That Smoking And Drinking Have In Your Metabolism
Posted: Mar 23, 2010 |Comments: 0
| Views: 111
|
var addthis_config = { ui_language: “en” }
Share
document.write(unescape(“%3Cscript src=’http://js.articlesbase.com/gads/gads-topC1F.js?v=2.0016′ type=’text/javascript’%3E%3C/script%3E”));
Ask a question
Ask our experts your Health related questions here…200 Characters left
Related Questions
What are the effects of smoking during pregnancy ?
What are the effects of smoking on the lungs ?
What are the long term effects of smoking cigarettes ?
What are the effects of smoking paper ?
if(navigator.appName==”Microsoft Internet Explorer”) {
$(‘.box_title_right’).show()
}
Five Negative Effects That Smoking And Drinking Have In Your Metabolism
About the Author
Learn more about Smoking and Metabolism and how Metabolism and Alcohol clash, visit us at http://www.extrametabolism.com/
(ArticlesBase SC #2031506)
Article Source: http://www.articlesbase.com/ – Five Negative Effects That Smoking And Drinking Have In Your Metabolism
GA_googleFillSlot(“Bellow_Embed_Code”);
if( ! $.cookie(“screen_name”)){$(‘#banner_signup_wide’).css(‘display’, ‘block’);}
It is a blessing to have a healthy and long life. Unless you happen to inherit a family having a history of hereditary diseases, you can enjoy a happier life for a longer period by taking adequate care of what you eat and how you lead your life.
Strictly, from the health point of view, one can live longer with good health by maintaining good metabolism. What does metabolism mean?
Metabolism is nothing but a series of chemical actions or a process in which the food we eat on a regular basis gets converted into energy and is used for effective functioning of the body. This metabolism will help in keeping the muscles and fat content in the body at optimum levels and keep the body energetic.
For maintaining normal health, it is essential that energy flows to the body in a constant manner without any spikes or disruption. In other words, the metabolism level in the body is stable. Activities such as smoking and drinking alcohol, which might provide temporary satisfaction and happiness to a person consuming them, have been proved detrimental to his own health over a period. The ill effects of smoking and drinking alcohol have been well documented and awareness created among the people. We shall discuss more about the negative effects of smoking and drinking alcohol on metabolism in the body.
When a person lights a cigarette and smokes, his central nervous system gets stimulated because of the nicotine content present in that cigarette. The stimulation triggers more energy expenditure and results in spike in energy.
When you feel hungry and nothing eatable is around, you tend to light up a cigarette, if you are a smoker. This kills the feeling of hunger and postpones food consumption, and disrupts the metabolic cycle.
Another habit one needs to stay away from in order to have a healthy life is reducing or avoiding consumption of alcohol in any form. It has been discovered that drinking alcohol in large quantities has a negative impact in body metabolism.
The process of converting food in to various forms of energy is what we refer to metabolism. The energy derived from the fat content we eat is what we call as fat metabolism. The fat content and the energy from it have an important role to play in the body’s health. When you consume alcohol, the capability of converting fat energy gets reduced and fat metabolism gets affected. In other words, more fat will not be metabolized and fat content in the body will increase, leading to obesity and overweight over a period.
Recent research has found that alcohol, while passing through the liver in the body, helps in the formation of acetate in the body. The body, instead of burning fats to release energy, ends up burning this acetate. Thus, the fat content in the body stays unburned and leads to obesity or putting on more weight.
Another negative impact of alcohol consumption is that essential minerals such as magnesium and calcium get excreted from the body through the form or urination, depriving the body of the needs of these essential minerals.
Retrieved from “http://www.articlesbase.com/health-articles/five-negative-effects-that-smoking-and-drinking-have-in-your-metabolism-2031506.html”
(ArticlesBase SC #2031506)
Robert lMelkonyan –
About the Author:
Learn more about Smoking and Metabolism and how Metabolism and Alcohol clash, visit us at http://www.extrametabolism.com/
Rate this Article
vote(s)
0 vote(s)
Feedback
RSS
Print
Email
Re-Publish
addthis_pub = ‘articlesbase’;
addthis_brand = ‘ArticlesBase.com’;
addthis_options = ‘twitter, favorites, email, reddit, stumbleupon, delicious, facebook, google, more’;
Article Tags:
metabolism, what is metabolism, foods and metabolism, smoking and metabolism
Latest Health Articles
More from Robert lMelkonyan
Diabetes is a disease in which the body does not properly produce, use or break down insulin, a vital hormone that converts sugars from food and maintains daily metabolism. Dr. Lisa describes how diabetes affects metabolism (00:44)
Kettlebell Upper Body Workout Tutorial
Kettlebell Workout, For Developing Strength in your upper body. Work Your
abs, and butt and legs while adding total body strength, coordination and endurance.
Use as an effective workout to ignite metabolism,lose fat, and build functional muscle. Distributed by Tubemogul. (04:57)
Kettlebell Abs Workout Tutorial
Kettlebell Fat Loss Workout, Full Body Kettlebell workout using 4 fat burning exercises guaranteed to help you Lose Weight Fast, work core,
abs, and butt and legs while adding total body strength, coordination and endurance.
Use as an effective workout to ignite metabolism,lose fat, and build functional muscle. Distributed by Tubemogul. (06:20)
Kettlebell Exercises|Adv Kettlebell Push-up |Troy M Anderson
Kettlebel Push-up variations build upper body strength, work core,
while adding total body strength, coordination and endurance.
Use as an effective workout to ignite metabolism,lose fat, and build functional muscle. Distributed by Tubemogul. (04:34)
Kettlebell Exercises|Push Press&Thruster|Troy M Anderson
Learn How to Do Awesome Kettlebell Exercises: Kettlebell Push Press and Kettlebell Thruster Get Ready Lose Fat Fast, work core,
abs, and butt and legs while adding total body strength, coordination and endurance.
Use as an effective workout to ignite metabolism,lose fat, and build functional muscle. Distributed by Tubemogul. (04:42)
Quit Smoking With No Weight Gain
Are you scared of quitting smoking for the fear of gaining those extra pounds? Smoking increases metabolism and this is the main reason that makes people think that once you quit, you gain weight. This is a misconception and should not deter you to quit smoking.
By:
Jeffery P. Kolasl
Health>
Quit Smokingl
Jan 11, 2010
What Is Metabolism And Why You Should Care About It?
Learn more about metabolism and get some pretty good reasons about why you should care about it.
By:
Robert lMelkonyanl
Healthl
Mar 23, 2010
Top 5 Foods That Can Help You Increase Your Metabolism
Learn more about the top 5 foods that can help you out increase your metabolic rate.
By:
Robert lMelkonyanl
Healthl
Mar 23, 2010
Understanding Your Metabolism: Myths and Facts
Losing weight and adopting a healthy lifestyle seems to be
the mantra of our times. An individual’s metabolism has a
key role to play in this. Unfortunately, there are a lot of
myths surrounding this physiological chemical reaction in
our bodies. Read on to get your metabolism facts right.
By:
mr dmsl
Health>
Nutritionl
Oct 24, 2010
How Quitting the Habit of Smoking Can Make you Fat
Quitting smoking is definitely good for your health. But a large number of those who stopped smoking experience uncontrolled weight gain. There are three reasons why and luckily, you can counter these factors.
By:
Sharon Belll
Sports and Fitness>
Weight Lossl
Oct 08, 2007
Avoiding Stop Smoking Weight Gain
If you are committed to quit smoking but fear putting on pounds, I can give you some tips on how to avoid the stop smoking weight gain.
By:
Nan Sipesl
Health>
Quit Smokingl
Oct 27, 2009
At last, for the psychologically hooked on smoking, the only quit programme that addresses identity loss and weight gain as the main reasons why most quitters fail. The simple and enjoyable 3 step programme suggests goal-orientated exercise (initially replacing nicotine with endorphins) will not only keep off the weight, but be less psychologically traumatic than quitting without a plan.
Transform yourself from WUS (wheezing unfit smoker) to TIT! (triathlete in training) TODAY!
By:
Jane Armstrongl
Health>
Quit Smokingl
Apr 10, 2008
lViews: 390
How to make Friendship and Very Effective Tips for Friendship
There’s a certain beauty in life form a lone wolf. You have more time to do the belongings you want to do, like take thoughtful walks, read books, write, Create Instant Romantic Poetry, and other solitary endeavors. If you want to diversify your options, though, present are always literally billions of potential friends in the world. What’s more, many of these people want to make friends just as much as you do.
By:
Dr. Lee Mikall
Healthl
Dec 01, 2010
Singapore Shopping and Perfect Great Singapore Shopping Tips
With the second the majority favorite pastime after that to eating in Singapore, shopping is like a passion in this exotic island. Not surprisingly, Singapore is fondly called the paradise of shopping. It would not be wrong to say that it is the overwhelming shopping knowledge that makes Singapore one of the most sought-after destinations. Many tourists come here for the sole reason of shopping.
By:
Dr. Lee Mikall
Healthl
Dec 01, 2010
Comparing the Two Common Forms of Arthritis
Rheumatoid arthritis and osteoarthritis are two broadly different forms of arthritis, that is a standard term that features over 100 rheumatoid disorders. Although the two forms can produce a lot of pain just like upper knee pain, the most significant distinction between them is that rheumatoid arthritis is an autoimmune disease whereas osteoarthritis is an all-natural consequence of aging. Osteoarthritis (OA) is usually known as degenerative arthritis while rheumatoid arthritis ca…
By:
Angel Rymesl
Healthl
Dec 01, 2010
Smokestiks – A way of quit smoking?
Smokstiks offer a nicotine hit minus all of the tar, tobacco and carcinogens found in regular cigarettes.
By:
Andres Hudsonl
Healthl
Dec 01, 2010
With the use of discipline and saving, the traffic consideration becomes many and statesman expedient.
By:
Victor Chuuekel
Healthl
Dec 01, 2010
Today galore grouping are unhappy from the disconcert of heartburn or elvis reflux.
By:
Victor Chuuekel
Healthl
Dec 01, 2010
Shin Splints Treatment Wrapping
Shin splints is a category of disease often happened to contestant, which is caused by damage of vehement on ruffian stuff.
By:
Victor Chuuekel
Healthl
Dec 01, 2010
May many of us are not so known with temporomandibular provide (TMJ), so foremost we would like to commence what is the definition of temporomandibular clannish (TMJ) ?
By:
Victor Chuuekel
Healthl
Dec 01, 2010
iPhone 4G Free of Charge and Contracts
Learn more about getting an iPhone 4G free and without contracts.
By:
Robert lMelkonyanl
Technologyl
Jun 03, 2010
lViews: 306
lComments: 1
Learn how those stylish and unique old pocket watches work.
By:
Robert lMelkonyanl
Technology>
Gadgets and Gizmosl
May 24, 2010
How to wind a Silver Antique Pocket Watch
Learn how to wind those antique silver pocket watches properly.
By:
Robert lMelkonyanl
Technology>
Gadgets and Gizmosl
May 24, 2010
Top iPhone Apps to use for Fun
Learn more about the top iphone apps people use just for fun!
By:
Robert lMelkonyanl
Technologyl
May 21, 2010
Top iPhone Apps for Utility Purposes
Learn more about the top iphone apps often used for utility purposes.
By:
Robert lMelkonyanl
Technologyl
May 21, 2010
lViews: 103
Top iPhone Applications for Productivity
Learn which iphone apps can increase your productivity.
By:
Robert lMelkonyanl
Technologyl
May 21, 2010
The Top Reasons to Choose the iPhone over other smart phones
Learn why should pick the iphone over all other smart phones.
By:
Robert lMelkonyanl
Technologyl
May 21, 2010
The Best Video and Music Applications for the iPhone
Learn more about the very best video and music iphone apps.
By:
Robert lMelkonyanl
Technologyl
May 21, 2010
GA_googleFillSlot(“Article_Bottom”);
Add new Comment
Your Name: *
Your Email:
if($.cookie(“screen_name”)) {
$(‘#not_logged_in’).hide();
}
Comment Body: *
document.write(”);
Verification code:*
* Required fields
Submit
Your Articles Here
It’s Free and easy
Sign Up Today
GA_googleFillSlot(“Left_Column_Top”);
Author Navigation
My Home
Publish Article
View/Edit Articles
View/Edit Q&A
Edit your Account
Manage Authors
Statistics Page
Personal RSS Builder
My Home
Edit your Account
Update Profile
View/Edit Q&A
Publish Article
if($.cookie(“screen_name”)) {
$(‘#author_navi_title’).css(‘display’, ‘block’);
if($.cookie(“user_type”) && $.cookie(“user_type”) == ‘answers’) {
$(‘#answers_author_navi’).css(‘display’, ‘block’);
} else {
$(‘#articles_author_navi’).css(‘display’, ‘block’);
}
} else {
$(‘#banner_signup’).css(‘display’, ‘block’);
}
Author Box
Robert lMelkonyan has 224 articles online
Articles Categories
All Categories
Advertising
Arts & Entertainment
Automotive
Beauty
Business
Careers
Computers
Education
Finance
Food and Beverage
Health
Hobbies
Home and Family
Home Improvement
Internet
Law
Marketing
News and Society
Relationships
Self Improvement
Shopping
Spirituality
Sports and Fitness
Technology
Travel
Writing
Acne
Allergies
Alternative Medicine
Anti Aging
Cancer
Dental Care
Disabilities
Diseases and Conditions
Hair Loss
Hearing
Medical Tourism
Medicine
Men’s Health
Mental Health
Nutrition
Plastic Surgeries
Quit Smoking
Sleep
Supplements & Vitamins
Vision
Wellness
Women’s Health
GA_googleFillSlot(“Article_Left2”);
Need Help?
Contact Us
FAQ
Submit Articles
Editorial Guidelines
Blog
Site Links
Recent Articles
Top Authors
Top Articles
Find Articles
Site Map
Webmasters
RSS Builder
RSS
Link to Us
Business Info
Advertising
Use of this web site constitutes acceptance of the Terms Of Use and Privacy Policy | User published content is licensed under a Creative Commons License.
Copyright © 2005-2010 Free Articles by ArticlesBase.com, All rights reserved.
(function() {
var tabView = new YAHOO.widget.TabView(‘articles’);
})();
var dc_UnitID = 14;
var dc_PublisherID = 1175;
var dc_AdLinkColor = ‘009900’;
var dc_isBoldActive= ‘no’;
var dc_open_new_win = ‘yes’;
var dc_adprod=’ADL’;
document.write(unescape(“%3Cscript src=’http://kona.kontera.com/javascript/lib/KonaLibInline.js’ type=’text/javascript’%3E%3C/script%3E”));
//$.getScript(“http://stats.articlesbase.com/updvw3.php?id=kn”);
$.getScript(“http://stats.articlesbase.com/updvw2.php?id=2031506&ref=”+encodeURIComponent(document.referrer));
tyntVariables = {“ap”:”Read more: “};
$.getScript(“http://poweredby.kosmix.com/external/ads/kinsert/kosmixCL.js”);
var _sf_async_config={uid:3158,domain:”articlesbase.com”};
(function(){
function loadChartbeat() {
window._sf_endpt=(new Date()).getTime();
var e = document.createElement(‘script’);
e.setAttribute(‘language’, ‘javascript’);
e.setAttribute(‘type’, ‘text/javascript’);
e.setAttribute(‘src’,
((“https:” == document.location.protocol) ? “https://s3.amazonaws.com/” : “http://”) +
“static.chartbeat.com/js/chartbeat.js”);
document.body.appendChild(e);
}
var oldonload = window.onload;
window.onload = (typeof window.onload != ‘function’) ?
loadChartbeat : function() { oldonload(); loadChartbeat(); };
})();
Learn more about Smoking and Metabolism and how Metabolism and Alcohol clash, visit us at http://www.extrametabolism.com/
Filed under Smoking And Drinking
September 1, 2010
Make Your Choice: Smoking And Drinking or Sex
Make Your Choice: Smoking And Drinking or Sex
Many men suffer from bedroom performance-related issues. Recent studies have put the number of men suffering from erectile dysfunction at 40 percent, but it is thought that the true figure should be higher because many men choose not to acknowledge the truth.
The most common causes for erectile dysfunction are diseases, like diabetes and hypertension, and lifestyle choices like smoking and drinking. Actually, anything that has a negative effect on the normal flow of blood is bound to interfere with the sex life. This direct link between a healthy blood flow and a normal sex life has been established by various studies.
– According to a study conducted by the Section of Endocrinology of the Lahey Hitchcock Medical Center, Burlington, Massachusetts, smoking causes a significant drop in the number of spontaneous erections that happen during sleep.
– These erections are one of the telltale signs of a good blood flow and a healthy sex life. A decrease in their frequency or intensity is a sure sign that erectile dysfunction is close by. The study has also shown that refraining from smoking for as little as 24 hours brought about a dramatic increase in the quality of spontaneous erections. Smoking is also the root of many other problems, including lung cancer.
– The Department of Psychiatry from the University Medical School of Lubeck, Germany, published a study proving that heavy drinkers suffer more often from erectile dysfunction than occasional drinkers.
– Alcohol tends to induce a pleasant state of relaxation and is generally thought to have a positive effect on the libido. However, alcohol is a suppressant and has a major negative impact on the libido. It also makes it harder for men to achieve and maintain an erection.
– The Lawrence Livermore National Laboratory, which is managed and operated by the University of California, has conducted its own study regarding the effects of smoking among teenagers. The study revealed that smoking has a disastrous impact on the quality of semen.
– This means that teenagers who are heavy smokers are jeopardizing their chances to have children and also increasing the risk of having children who suffer from various genetic problems due to the damaged DNA received form the father or mother.
– The University of Berne, Switzerland, has backed this finding by unveiled the results of its own research. Statistical analysis conducted in Switzerland demonstrated significantly lower semen quality in smokers compared with nonsmokers. Sperm concentration was also strongly affected.
Although freedom of choice is important for every individual, there are some things that should be sacrificed for the sake of a healthy and satisfying sex life. Not even the energy of youth can offset the toll that smoking and drinking are bound to take on sex. For more information on smoking and drinking related issues feel free to contact the VolumePills customer support team. They are sure to answer any questions, no matter how delicate or obscure the subject.
Find more about erectile dysfunction and cure it with procalisx or prosolution pills.
Hurricane by name… natural disaster by nature. Pure genius.
Video Rating: 4 / 5
Filed under Smoking And Drinking
August 26, 2010
The Effects of Smoking and Drinking on Mental Proficiency
The Effects of Smoking and Drinking on Mental Proficiency
Smoking Can Prime the Brain for Later Addiction
An article entitled “Adolescent Smokers Have A Greater Risk Of Developing Alcohol-use Disorders Than Nonsmokers” by Richard A. Grucza, and Kevin W. Chen revealed research findings that are problematic at best. Perhaps the most disturbing was this: research suggests that smoking “primes” the brain for later addiction to alcohol and perhaps other drugs. When added to the following statistic, this information is very disconcerting: alcohol and smoking, when considered independently or in combination, account for more than 20 percent of the annual fatalities in the United States.
Alcohol-Use Disorders
It is common knowledge that many people started smoking and drinking when they were teenagers. According to research findings, moreover, smokers, especially adolescent smokers, unmistakably have a greater susceptibility to alcohol-use disorders (AUDs) than do non-smokers. Therefore, the earlier a person starts to smoke, the more vulnerable he or she may be to subsequent alcohol abuse, alcoholism, alcohol intoxication, and alcohol withdrawal.
Can Teens Quit Smoking Anytime They Choose?
Approximately 25 years ago I had a job as a child-care worker and worked with emotionally handicapped teens. I remember some of the older patients who were allowed to smoke tell me that they could quit smoking anytime they made up their mind to do so. My response to them, even then, was that this may in fact be true, but the longer they smoke the stronger the habit will become. At some point, moreover, the habit will be so compelling that quitting smoking will be extremely difficult. The point: many teenagers who start smoking see this as “no big deal.” Based on the current research, however, they couldn’t be more incorrect.
A Blueprint for Disease and Devastation
If smoking does in fact “prime” the brain for addiction to alcohol and potentially other drugs later in life, what are the consequences? Basically this: teens who smoke, no matter how “innocent” the intent, may be inadvertently constructing and following a blueprint that leads to the misery, broken relationships, financial ruin, psychological problems, and the physical diseases that are characteristic of long-tern drug and alcohol abuse.
Fifty to Eighty Percent of Alcoholics Smoke
According to another article entitled “Long-term Tobacco Use Associated With Dulled Thinking And Lower IQ, Study Finds,” researchers at the University of Michigan found that both smoking and alcoholism result in diminished thinking ability. The Michigan researchers also discovered that 50 to 80% of alcoholics smoke. If 50 to 80 percent of alcoholics smoke, and both smoking and alcoholism negatively impact the brain’s higher functions, then most alcoholics are doing a double whammy on their mental proficiency. Pardon the pun, but this is a sobering thought, especially when teens and young adults are the ones who are doing the smoking and the drinking.
Conclusion
Let us keep in mind that for all intents and purposes every addict starts out as an occasional user who has made an intentional and conscious decision to involve himself or herself with a specific substance or activity. As time goes by and as the person continues to partake of the substance or activity, however, the person makes a transition from being a voluntary to a compulsive user. As a result, and in conjunction with the findings from the two studies outlined above, people, especially our youth, need to be educated and made aware of the risks and devastation than can result from smoking, alcohol abuse, and alcoholism.
Copyright 2007 – Denny Soinski. All Rights Reserved Worldwide. Reprint Rights: You may reprint this article as long as you leave all of the links active, do not edit the article in any way, and give the author credit.
Denny Soinski, Ph.D, writes about alcohol use and excessive drinking, alcohol addiction, alcohol detoxification, Alcoholics Anonymous meetings, alcoholics and the need for professional help, alcoholism, alcohol recovery, alcohol treatment, and alcohol rehab. For more information, please visit alcohol addiction physical dependence right away!
Filed under Smoking And Drinking
August 24, 2010
Hypnosis to Quit Smoking and Drinking – is it Effective?
Hypnosis to Quit Smoking and Drinking – is it Effective?
Hypnotherapy as long been used to help people overcome theirs addictions or personal problems. A lot of people have tried to stop smoking or drinking many times before they turned to hypnosis, for a lot of them it is the final answer to overcome their addiction. Fortunately for them, there a many resources like hypnosis eBooks and CD’s available on the market. Some will try those products others will go the more traditional way and hire a professional hypnotherapsit for their hypnosis to help them quit smoking and drinking.
The difference between the two is obvious…For the EBooks and other products you are all alone to achieve the task of getting rid of your addiction while with the hypnotherapist you work with a professional. On the other hand eBooks and cd’s often comes with a much lower price!
For some, hypnosis to quit smoking and drinking is their last chance to finally overcome their addiction and vice.
Get Free From Alcohol
Wendy Freisen is a clinical hypnotherapist, she is well known for her Hypnosis therapy to help people quit smoking and drinking. On of her best program is called “Alcohol Freedom with hypnosis” and comes in the form of audio CD’s. The program is very well created and guarantees to help you get rid of your addiction, by helping you stop thinking about alcohol. She even states that she will help you stop the pain that you feel that might be responsible for your drinking problem.
Wendy Freisen believes that your addiction and behaviour toward alcohol is affected by your subconscious mind. One of her best hypnosis program “Alcohol Freedom with Hypnosis” is based around that concept. The principle behind this hypnosis course is that it will make your subconscious mind adapt to new belief, that you no longer need alcohol. Her Hypnosis course to quit drinking has a very high success rate.
Stop Smoking with hypnosis
Some of the hypnosis course to help you quit smoking and drinking are very good other are very bad, here are a few good recommendation about good hypnosis programs to stop smoking.
Teresa Jeffcot is a well known hypnotherapist that has developed a self-help hypnosis program to help people quit smoking called “Got Twenty Minutes – Stop Smoking”. Since the release of this course it as been said that this program is truly a breakthrough because it combines Hypnotic suggestion and a minimal work of body massage and enhanced technology.
“Whole Body Breathing” by Anna Coy is another known hypnosis course to help people stop smoking. She also believes in using hypnosis to quit smoking and drinking. Her training program helps stimulate:
– The awareness
– Release of tension
– Control of your emotions
On top of that you will learn breathing techniques that help:
– Reduce Stress
– Overcome illness and depression
– Increase your energy
– Rejuvenate your Body and mind.
If you liked this article about hypnosis to quit smoking and drinking, visit my website for more information about hypnosis and its applications. We can help you learn self hypnosis.
www.sonypictures.com
Video Rating: 4 / 5
Filed under Smoking And Drinking