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How to resist the urge to smoke

By: heena
Posted: Jun 12, 2009
Views: 197

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When you decide to stop smoking the most difficult part is to resist the urges. It doesn’t matter that each craving lasts only 3-5 minutes. It is still the whole 5 minutes to battle with your willpower! These 7 tips will help you to resist the urge to smoke one urge at a time.
1. Remind Yourself Why You Quit

Every time you experience a craving, remind yourself why you quit. It is the excellent idea to take a blank index card and list all the reasons why you decided to quit smoking. List as many as you can, the more the better. If necessary, take the second index card. Carry them with you all the time. Every time you feel the urge to smoke, take the index card and slowly read all your reasons why you decided to stop. After you finish reading, your urge will pass! (If not, read them one more time or come up with more reasons.)

2. Reward Yourself.

Make it a habit to reward yourself at the end of each nonsmoking week. Think of something you want (it doesn’t
have to be something expensive, a nice homemade meal or hot bath will work). Take the index card and write down
what would you give yourself at the end of the week. When the urge comes look at the index card with
your reward. Isn’t it worth coping for 3 minutes? :

3. Be prepared for your urges!

Get yourself prepared for the urge to smoke in advance. In most cases, something triggers the craving (certain
feelings, people, or places). You have to know what triggers the urge.

Let us do a really quick exercise. Take a blank piece of paper and divide it into 2 columns. On the one side list your
triggers (like “stuck in traffic”, “drinking morning coffee”, “arguing with colleague”, and in the second column write
down the alternative course of action.

For example, instead of smoking while drinking your morning coffee you could read a newspaper. Instead of smoking after the hot argument with your colleague you can take a walk around a block or write down everything you think
about this person, then tier this piece of paper in shreds and throw it away. Do not be lazy, write it down! This
exercise really works!

4. Call your friend.

This method works great. Call someone who can support you, who can talk with you for a couple of minutes. You can call your nonsmoking friend, or someone who is trying to quit smoking too.

5. Distract yourself with a quick task.

Think of a small task you have to do, something what would take you 5-10 minutes. Make a call, send a fax, and make yourself a cup of coffee, water the plant in your office. Anything! Your task is to distract yourself until the urge will
pass. (Hint: Try to find activity that makes smoking impossible!)

6. Drink a Glass of Water.

Take a glass of water and drink it with a straw. First having something in your mouth to chew on will help,
second it will take you a couple of minutes to drink the whole glass and the urge will pass. Plus, do not forget that you are supposed to drink 8 glasses of water every day!

7. Power Tip.

That is the disgusting one, but it often works. Print a small picture of smoker’s lungs (you can find one here:
http://www.quitsmokingsupport.com/lungphotos.html ) and put it somewhere in your wallet. I know the view is not
pretty, but something like this can stop you dead on your track from lighting up. Look! Really! THIS could be
your lungs! You love yourself, and you respect your body. Why harm yourself?

heena – About the Author:

For more useful tips & hints, please browse for more information at our website :- http://www.adsence-dollar-factory.com
http://www.100earningtips.com

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May 25, 2011

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How to resist the urge to smoke

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How to resist the urge to smoke

By: heena
Posted: Jun 12, 2009
Views: 195

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When you decide to stop smoking the most difficult part is to resist the urges. It doesn’t matter that each craving lasts only 3-5 minutes. It is still the whole 5 minutes to battle with your willpower! These 7 tips will help you to resist the urge to smoke one urge at a time.
1. Remind Yourself Why You Quit

Every time you experience a craving, remind yourself why you quit. It is the excellent idea to take a blank index card and list all the reasons why you decided to quit smoking. List as many as you can, the more the better. If necessary, take the second index card. Carry them with you all the time. Every time you feel the urge to smoke, take the index card and slowly read all your reasons why you decided to stop. After you finish reading, your urge will pass! (If not, read them one more time or come up with more reasons.)

2. Reward Yourself.

Make it a habit to reward yourself at the end of each nonsmoking week. Think of something you want (it doesn’t
have to be something expensive, a nice homemade meal or hot bath will work). Take the index card and write down
what would you give yourself at the end of the week. When the urge comes look at the index card with
your reward. Isn’t it worth coping for 3 minutes? :

3. Be prepared for your urges!

Get yourself prepared for the urge to smoke in advance. In most cases, something triggers the craving (certain
feelings, people, or places). You have to know what triggers the urge.

Let us do a really quick exercise. Take a blank piece of paper and divide it into 2 columns. On the one side list your
triggers (like “stuck in traffic”, “drinking morning coffee”, “arguing with colleague”, and in the second column write
down the alternative course of action.

For example, instead of smoking while drinking your morning coffee you could read a newspaper. Instead of smoking after the hot argument with your colleague you can take a walk around a block or write down everything you think
about this person, then tier this piece of paper in shreds and throw it away. Do not be lazy, write it down! This
exercise really works!

4. Call your friend.

This method works great. Call someone who can support you, who can talk with you for a couple of minutes. You can call your nonsmoking friend, or someone who is trying to quit smoking too.

5. Distract yourself with a quick task.

Think of a small task you have to do, something what would take you 5-10 minutes. Make a call, send a fax, and make yourself a cup of coffee, water the plant in your office. Anything! Your task is to distract yourself until the urge will
pass. (Hint: Try to find activity that makes smoking impossible!)

6. Drink a Glass of Water.

Take a glass of water and drink it with a straw. First having something in your mouth to chew on will help,
second it will take you a couple of minutes to drink the whole glass and the urge will pass. Plus, do not forget that you are supposed to drink 8 glasses of water every day!

7. Power Tip.

That is the disgusting one, but it often works. Print a small picture of smoker’s lungs (you can find one here:
http://www.quitsmokingsupport.com/lungphotos.html ) and put it somewhere in your wallet. I know the view is not
pretty, but something like this can stop you dead on your track from lighting up. Look! Really! THIS could be
your lungs! You love yourself, and you respect your body. Why harm yourself?

heena – About the Author:

For more useful tips & hints, please browse for more information at our website :- http://www.adsence-dollar-factory.com
http://www.100earningtips.com

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I’ve had her ghostwrite articles for me on several topics, including my drywall business in the real world when I needed a press release. She did all her own research and even wrote in a style that my customers and contractors could identify with. I ended up paying her 0 for the piece, and I keep coming back to her with more projects. Heck, she could be writing this article! You’ll never know!

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A Barrier to Your Personal Success?

As an adult have you personally steered kids away from certain groups, specific locations, particular T.V. shows, inappropriate magazines, and music or have you seen this done, all in order to control negative influences and barriers to their personal success?

Why did you do it or why was it done?

By: heena

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Oct 14, 2009

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How to Curb the Ex-Smoker Munchies

How to Make a Ninja Costume & Snap a Neck

Smoking Quitting Statistics

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May 9, 2011

Electronic cigarette – smoking without smoke

by Jay Collier

Electronic cigarette – smoking without smoke

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Home Page > Health > Mental Health > Electronic cigarette â smoking without smoke

Electronic cigarette â smoking without smoke

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This great invention has changed the legal scenario of cigarette smokers in the world. Electric cigarette brought the new faces of harmless smoking for the people who can’t pass out the break and booze times without cigarette between their fingers and lips. These cigarettes are getting more momentum nowadays in the smoking people.

E-cigarette looks, work, taste and feel just like that of the traditional cigarettes. But their function is entirely differently from that of traditional ones. It doesn’t burn the any tobacco to please lips and hearts. Instead when you inhale e-cigarette, it works with a flow censor that releases the vapor containing nicotine and the scent that brings the flavor of tobacco. Hence it is harmless and never makes the nearby people to get irritated by the smoke from the cigarettes. This electric cigarette is the perfect solution for nicotine madness without inviting cancer causing agents like the traditional cigarettes does.

The happy news about electronic cigarette is that these are completely legal. You can take this cigarette legally to anywhere where you can’t take traditional cigarettes. You can smoke in restaurants, work place, public places and even in airplanes with electronic cigarettes. This is the reason why electronic cigarette is getting more demand among cigarette lovers. This makes the people completely free from the fear of smoking since this doesn’t make harm on others with cigarettes that flows nasty smokes.

At present you can purchase electronic cigarettes without stepping from your home. There are several sites that provide online shopping of electronic cigarettes. Hence at present you can bring safety and beauty in smoking to you door steps in the form of electronic cigarettes within the expense of few clicks.

E cigarette store is one of the best places to visit to get stylish electronic cigarettes at affordable rates. With best offers of electronic cigarettes this site has become the hot spot of countless smokers round the world. E cigarette store is the best spot to enter to enjoy tension free smoking.

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This site also gives all the information related to its working and features. You can read all about <a rel=”nofollow” onclick=”javascript:_gaq.push([‘_trackPageview’, ‘/outgoing/article_exit_link’]);” href=”http://www.ecigarettestore.co.uk”>e cigarette</a> from this site and can enjoy satisfied shopping of Â <a rel=”nofollow” onclick=”javascript:_gaq.push([‘_trackPageview’, ‘/outgoing/article_exit_link’]);” href=”http://www.ecigarettestore.co.uk”>e cig</a>.

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Always be smoke cigarettes free using Electric cigarette

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Gums and patches are already considered excellent options, but modern day generation of people who smoke prefers electric cigarettes because the best alternative for threat free of charge using tobacco. They may be developed in fashion and function to simulate actual tobacco expertise in significantly healthier way. Now you can get pleasure from cigarette smoking devoid of emitting all of the light up inside the oxygen with one with the electronic cigarettes. You are able to take pleasure in the electronic cigarettes in your own home or exterior instead of must be concerned about anybody finding bothered from the light up and emission.

They can indeed be fantastic for currently being able to light up rather than ought to feel concerned about smelling like light up if you go back again and also you may discover that they’re effortless to make use of and care for. Attempt electric cigarette these now. In its stead, e-liquid is utilized that is truly a nicotine diluted in glycerin. Purely due to the fact they could be of no tobacco, the modern-day employing tobacco products release no carcinogens every time they are utilized which rewards not merely human and also the environment.

Various medical research point out that almost all deaths occur due to cancer and cigarette smoking is the key purpose for deaths of the two women and men. The battery living varies from model to model, nevertheless, the for a longer time the electric cigarette, the extended the battery, and battery life. The entire world is heading digital, from on the web newspapers to banking and it is now even extending in the globe of tobacco. Smokers are becoming shunned for the light up that poisons everybody inside of their toxic fog’s achieve. The solution is electric cigarettes. You’ll be able to go on-line and take a look at the different kinds of an electric cigarette which you can buy. A person can easily make use of smokeless cigarettes everywhere. You may as well save funds when you utilize them so you are capable to carry them anyplace that you are doing without the need of emitting any in the unhealthy light up in to the air flow.

You can go on the web and order 1 and learn the amount superior they can be to use, and how simple they can indeed be to acquire with you wherever that you go in which you weren’t equipped to smoke cigarettes with every other variety. Properly, it is a cigarette without having the smoke, tar, along with other several unknown carcinogens. The addition of propylene glycol towards the vapor offers it the tobacco style. Even so, Formaldehyde is an even scarier and unsafe chemical and is also just 1 of your quite a few that are present in regular cigarettes.

This can help you in deciding which power liquid nicotine you need to invest in. That you are no more time trapped inside the stale tobacco taste world. The one thing you need will be the nicotine, it seriously doesn’t matter what flavor it is delivered in. Operate sites and general public places appear to be expanding ‘no smoking’ signs at a speedy pace. People who smoke do not need to be inconvenienced to go external and face the factors simply to smoking. A large number of usually do not realize regarding electric cigarette. The only byproduct is really a modest amount of water mist. This means no 1 has to cope with the secondhand light up with its personal toxicity, acrid stench, and foul odor that permeates people, clothes, houses, and vehicles. With these smokeless products, smokers are in a position to delight in their freedom devoid of worrying with regards to the results of light up on both themselves and other people.

The next are some solutions that will permit you to build that completed. Nonsmokers can perform and dwell in an atmosphere free of charge from poisonous tobacco fumes. This bottle will make as much as fifty cartridges, which equates to involving twenty-five, and fifty packs of cigarettes, relying around the power and frequency of you using your electric cigarette. Check out http://thesmokelesscigarettes.us

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For much more data please and to acquire totally free trial presents please go to <a rel=”nofollow” onclick=”javascript:_gaq.push([‘_trackPageview’, ‘/outgoing/article_exit_link’]);” href=”http://electric-cigarette.biz”>electric cigarette</a>.

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Sep 07, 2010

You can quit smoking using Electric cigarette

You’ll find variations that appear just like regular tobacco cigarettes, pen style, pipes, screwdrivers, cigars, as well as one that seems considerably like a harmonica. Cigarette cigarette smoking is extremely detrimental to health. You can now get pleasure from using tobacco without emitting all of the smoke cigarettes inside air flow with a person with the electronic cigarettes. They may be great for anybody who is round folks who usually do not smoke cigarettes and usually do …

By:
Boiko Shesovekl
Healthl
Sep 07, 2010

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For much more data please and to acquire totally free trial presents please go to <a rel=”nofollow” onclick=”javascript:_gaq.push([‘_trackPageview’, ‘/outgoing/article_exit_link’]);” href=”http://electric-cigarette.biz”>electric cigarette</a>.

I got this from www.thevaporexperience.com actually I saw the movie The Tourist and then thought i got to try one of these things so i got one from that site and here i am trying it on camera . Thought id make this video while my fishing site is coming along btw its www.afisherman.com but not yet 100% finished in the mean while might as well cut down on smoking tar cigs really wish i had found this or made the effort faster, I love being able to smoke this vapor cigarette inside im not gonna smoke anywhere near as much now i can already tell , its changed the whole way i work and play. Anyway hope this casual review helps some how for some one. Cheers for watching leave a comment this is my first video up here i might sing a song next hahahah seems like that the way to the top these days 😉

Video Rating: 5 / 5

May 1, 2011

Smoke Shop

by joãokẽdal

Smoke Shop

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Home Page > Shopping > Smoke Shop

Smoke Shop

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Posted: Feb 09, 2011 |Comments: 0
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Smoke Shop
The Pitara headshop is taking upon itself to promote advance and revolutionize your smoking experience. Pitara was formed by people that are aware of the difficulties of the average smoker and are constantly renewing and bettering their products by using feedback and ideas that streamed to us by our loyal clientele.
Any time Any where
The Smokeshop has a unique range of Pitara developed smoking devices and smoking accessories. The products are varied for your every need and situation – On the road, in the car, in a hurry, laying back or flying high. In Pitara we believe in making the customer as comfortable and efficient as possible with his smoke while maintaining a smooth style and finish to our products.

Price VS Quality
Pitara products maintain a customer friendly price-quality ratio. Our creative developing team is constantly processing new ideas to improve your smoking experience and bring an extra UMPH in to that smoke of yours. All the products in Pitara’s Head Shop are bringing a new wave of style and quality into the smoking market, a style that is not too flashy but will definitely be impressive on your shelf.

Smoking Products
Pitara’s smoke shop products are ranged between especially devised pipes that will help you land on the moon, to biodegradable smoking papers that won’t rip, become soggy or ruin your smoke in any other annoying way. Pitara’s headshop offers state of the art, affordable: grinders, tips, pops, pipes, cleaners, swidgets, and much more. Pitara’s smoke shop also offers various smoking kits that will suit you! Truly, the kits contain everything you can dream of in the smoking scene and more. Pitara’s offers excellent Smoking products that will not damage your pocket.
Feedback
Feedback is the key to Pitara as a successful smoke shop that exists just for you. We are here to hear and learn from our customers. We have a unique service of customizing products and we will be glad to receive new ingenious ideas that we can promote and insert to the ever growing market of smoking products.
Pitara Smoke in style and smile

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Article Tags:
smoke shop, smokeshop, head shop, headshop

The Dangers of K2 Synthetic Marijuana

Latest Shopping Articles

Julie, a production assistant on The Doctors, demonstrates how easy it is to buy K2, a synthetic marijuana substance, from a corner smoke shop.

(01:42)

Art of Cold Smoked Salmon at Samaki Smokehouse

Meet Simon Marrian, the president and owner of Samaki Smoked Fish in Port Jervis, NY. He’s a self-taught fish smoker who began selling cold-smoked fish to upscale safari lodges as a young man in Africa. I sought him out in Port Jervis because I know he understands there’s an art to smoking salmon. And I know this because I eat his product, a lot. To me, his smoked salmon tastes like no other salmon out there on the market. (09:18)

How Smoking Can Age the Skin

Nicky Hambleton Jones examines the affects of smoking and what you can do to kick the habit. Affects include destroying collagen, starving the skin of oxygen and gum disease. All of these problems will be worsened from smoking, and further damage can be stopped by quitting. (03:54)

Methods of Smoking Cessation

Dr. Thaddeus Bell, a family practice physician, discusses smoking cessation methods and changes he’s seen as a result of local smoking bans.

(03:32)

Can You Quit Smoking Alone

Is it possible for you to try and quit smoking alone, without any prescription medication? Find out more about smoking cessation in this video. (00:52)

The New Head Shop For Fun And Profit

The absolute best head shop does more than just looking good from the store window but should also contain many brands of herbal products. The very best herbs for smoking out there smoke well and the head shops reputation should hopefully be one of respect.

By:
Dorothy Weishauptl
Educationl
Feb 11, 2011

Engagement rings with pink diamond style

Colored diamonds are becoming a new trend in several ways. They are a relatively new concept, with some stones ranging from white to yellow and others tinted blue or pink. While the blue diamonds have a masculine touch, the pink diamonds have a more feminine appeal. Commonly they are designed for women of all ages and backgrounds. They are commonly mounted on a band of gold or silver, so as to not distract from the wonderful coloring in the stone. These pink diamond gems can be used f…

By:
Sandra Foremanl
Shoppingl
May 01, 2011

The Super Smart Humax HDR-Fox T2

The latest addition to the Humax range is the Humax HDR-Fox T2. This device is a 500GB HD Freeview Digital TV recorder.

By:
TraceyMcglothlinl
Shoppingl
May 01, 2011

Websites that offer Payless Coupons simply on the web

All of us love to seem smart and purchase points that generate you seem preferable. Proper sorts of boots and shoes, outfits

By:
BrettaJepardosl
Shoppingl
May 01, 2011

Payless Coupons Make Shopping Even Cheaper

Purchasing new relaxed or even stylish boots and shoes can be an entertaining shopping experience, that may be and soon you

By:
ArrendJenssenl
Shoppingl
May 01, 2011

Leading Websites That Provide Payless Coupons For Site visitors

Summer, probably the most interesting period, plenty of excursions, journeys, as well as vacation trips. For quite a few, it’s the the perfect time to relax

By:
CarxaneBrentvaldl
Shoppingl
May 01, 2011

3 Simple Ideas to Wear Lingerie to Appear Alluring

When you inquire him if he could take off the heels for you one by a single, he will totally be fascinated about you at that time. So bear in mind to do so, you won’t regret. Your legs might also glimpse leaner and far more toned with heels. two. Bronzed skin may perhaps also include a ton of beauty.It is stated that the sun is negative for the pores and skin. In buy have bronzed skin, some individuals will have sunbathe on purpose though some others are lucky that they come about…

By:
Tracy Hicksl
Shoppingl
May 01, 2011

A Memory Foam Lined Nook Case in Hot Pink Alligator

Looking for top protection for your Nook without sacrificing beauty? This Hot Pink Alligator Nook case is just the thing. It has been lined with memory foam for ultimate protection.

By:
Tim Rushl
Shoppingl
May 01, 2011

The History of the Flip Flop

There are several cases in history among different culture, where the flip flop, or shoes closely similar in design are seen.

By:
GregHall
Shoppingl
May 01, 2011

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Roll Em Smoke Electric Cigarette Injector – Stop Smoking For Good

by ekenzie

Roll Em Smoke Electric Cigarette Injector – Stop Smoking For Good

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Home Page > Health > Quit Smoking > Roll Em Smoke Electric Cigarette Injector – Stop Smoking For Good

Roll Em Smoke Electric Cigarette Injector – Stop Smoking For Good

Roll Em Smoke Electric Cigarette Injector

Posted: Oct 02, 2010 |Comments: 0
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If you are a smoker than you know that there are a lot of risk involved with your health and developing cancer. It is hard to stop smoking especially if you have been smoking for a long time. Some people start when they are young and they develop this habit and it is very hard to break.

There are many remedies available that can help you quit. It use to be that it seemed like everyone smoked and just about every where you went there was smoking sections in restaurants and at one time you could smoke on an airplane. Those days are long gone and in some rare cases cities such as Calalbasas, California have banned smoking in outdoor areas as well as indoor ones. Roll Em Smoke Electric Cigarette Injector

Understand that quitting is not going to happen overnight it is going to take a lot of effort on your part. You may find that you start and stop a few times before you finally can kick the habit. You need to think about your family and find a solution that works well for you. It is a good idea to visit your doctor and ask his advice on what works well.

You can increase the years you are hear on this earth if you stop now. Some people think that it is too late to do anything because they have been smoking for such a long period of time.

Remember that getting help to stop smoking needs to be a goal for you. You will be able to improve your health and your life once you find a program that gets you off of smoking for good. Roll Em Smoke Electric Cigarette Injector

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Healthy Smoker –
About the Author:

After years of trying, I finally Quit Smoking!

Now I live healthier and still smoking … Roll Em Smoke Electric Cigarette Injector

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How many cigarettes shahrukh khan smokes?
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What Is The Best E Cig Mod – Can You Quit Smoking Through Hypnosis?

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Stores That Sell Electronic Cigarette – Quit Smoking Without Driving Yourself Insane

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Would you like to stop smoking? Many smokers will answer “yes, of course” to that question and some will actually figure out a way to do it. Others will leap right into it (“I’m gonna go cold turkey”), quit for two or three days, and then explode when the cravings overwhelm them (I’ve been there and I know.)

Family Smoking Facts – Harmful Effects of Cigarettes and Your Smoking Behaviour in the Home

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The smoking facts about the effects of cigarettes and the smoking behaviour of parents is clear. Secondhand smoking in children is a significant cause of morbidity. Children who live in a family where smoking is normalized are more likely to grow up to be smokers.

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Stores That Sell Electronic Cigarette – Quit Smoking Without Driving Yourself Insane

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Electronic Cigarette Refill Liquid – Quit Smoking Hypnosis Delivers Amazing Results All The Time

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Hypnosis is considered as an accepted professional science that is practised by experts and professional hypnotherapists. Hypnotherapy has helped a lot of people surmount many challenges in their lives. Hypnotherapy is effective in treating overweight people, and people who want to get rid of their addictions, depression and stress.

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Success begins with the desire to be successful, as well as the faith to believe that you can. Only after you have these two ingredients can you become successful. You should believe deep down that you can become successful. Deep down, you must have a burning desire that will drive you to success. After you find these two components, you need to make a commitment that you will stay the course until you reach success in whatever part of life you are seeking it.

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Kick All your Bad Habits to Stay Smoke Free

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Kick All your Bad Habits to Stay Smoke Free

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Bad habits are very hard to give up and one bad habit often leads to another bad habit. Cigarette smoking is one of the hardest addictions to give up and there are many reasons why. One of the reasons is lifestyle, our partying habit which includes smoking and drinking alcohol. When there is a get together or a party, rich oily food is usually served as these foods go well with alcohol and when we drink alcohol we feel like smoking and tend to smoke more than usual.

So, if we are in a habit of drinking it means smoking cessation is a far cry. Every time we drink we feel like smoking because alcohol enhances the taste of cigarette. Many smokers want to quit smoking but since there is little change in their lifestyle, the quitting they so ardently talk about is only done in words. Continuing to party and boozing all night is not much of a help if you are thinking about kicking the butt from your life.

Just as one bad habit leads to another, the same goes if we reverse things and choose a better way of life. Therefore, to stay away from smoking you need to change your lifestyle quit smoking and partying. You might think you have the strongest willpower but as you have already tasted the charm of smoking and the addictive properties of nicotine, it will be no wonder if your quitting lasts only for few days.

Depression, anxiety, restlessness, insomnia, disheveled mind, mood swings etc are felt which is known as the withdrawal syndrome and it becomes very intense when the level of nicotine falls in the body of a smoker. So, when a person quits smoking, the craving to smoke becomes so great especially after drinking alcohol that they end up lighting again. This process might be repeated hundred times and every time the quitter believes it to be his/her last cigarette but fail to live up to his belief.

If you seriously are thinking about quitting but are afraid of the withdrawal symptoms or succumbing to the cravings then do not worry as Pfizer Chantix has been made especially to help out such people. The medicine is FDA approved for the treatment of smoking cessation in adults. The specialty of Chantix is that it not only helps in quitting cigarette smoking but is also found to have control over the urge for drinking alcohol. Though it is not yet tested in humans, the test done in rats are found to be very positive. As you need to wipe out all the bad habits in your life, you can buy Chantix as it will prove to be an immense help with its two in one curative property.

Since Chantix is Varenicline it doesn’t contain any nicotinic properties and hence is not harmful and addictive. It also greatly diminishes the taste of cigarettes and so a smoker doesn’t get the same pleasure of smoking like before. Further, the craving becomes lesser with chantix thus; the withdrawal syndrome is minimal and can be tolerated with ease.

Chantix is an oral medicine which should be taken twice daily for a period of 12 weeks but see your doctor before you order chantix for consumption. Like all allopathic medicines chantix also has some mild side-effects which should not be of much concern. Keep in mind that chantix is a prescribed drug which can be bought only after getting a prescription from a qualified doctor. Prescription is important for the right chantix dosage and doctor needs to be consulted to see whether chantix is the right smoking cessation medicine for you. Lastly, you can buy chantix online but it will be wise to check the authenticity of the websites.

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Sandy Tonsing –
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The author is a health expert and writes articles on various issues related to the causes as well as consequences of smoking and also on the quit smoking medicine
chantix. For more information, details and advice on smoking related matters, visit the website chantixhome.com

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Yes guys, now it is possible for you to kick the habit of nicotine dependence and a range of therapies are available to rescue you from the shackles of smoking addiction. Some of these treatment procedures are namely, nicotine patch, lozenge and nicotine gum.

Guys! Nicotine Withdrawal Symptoms Can Make Your Life Miserable Soon After You Quit Smoking!

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Quit Smokingl
Jan 30, 2011

Guys, a person who has been addicted to smoking cigarettes and other tobacco substances for a very long time and has quit smoking is likely to fall in the grip of nicotine withdrawal symptoms. Well, nicotine withdrawal symptoms are many and they can unleash tremendous harm on your health. Some of the nicotine withdrawal symptoms that are likely to affect you as soon as you get rid of smoking addiction are especially, nausea, sore throat, feeling of extreme isolation and headache.

What Are The Salient Features Of Chantix?

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Quit Smokingl
Jan 09, 2011

The quit smoking medicine chantix helps smokers get rid of nicotine addiction by inducing a pleasure feeling which is similar to the one provided by nicotine in the brain. This is really a unique functioning process of chantix as lots of other stop smoking medications available in the market function in a manner different from chantix and help smoking obtain relief from smoking addiction by decreasing the effects of nicotine in the brain.

Women Who Smoke Are Likely To Die Prematurely!

Health>
Quit Smokingl
Dec 28, 2010

Altogether, women smokers are more prone to suffer from bleeding or vaginal discharge in a range of cases and moreover, it is remarkable that women who are addicted to smoking are ten times more likely to die as a consequence of emphysema and bronchitis.

Nicotine Replacement Therapies Help You Quit Smoking With Ease!

Health>
Quit Smokingl
Dec 23, 2010

Guys, let me inform you that it is possible for you to trigger off smoking cessation with the assistance of nicotine replacement therapies available in the market and some of these are namely, nicotine inhaler, nicotine gum, nicotine nasal spray and nicotine patch.

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The author is a health expert and writes articles on various issues related to the causes as well as consequences of smoking and also on the quit smoking medicine
chantix. For more information, details and advice on smoking related matters, visit the website chantixhome.com

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April 29, 2011

Smoke Wire: The Best Bubbler In The Market

by K. Sawyer Photography

Smoke Wire: The Best Bubbler In The Market

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Home Page > Shopping > Gifts > Smoke Wire: The Best Bubbler In The Market

Smoke Wire: The Best Bubbler In The Market

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You might have wondered the beauty of bubblers on seeing the entire hookah arrangements and might have also wondered about the skill required in carving out the fine glass piece in to particular shape in order to look like the bubbler.The borosilicate glass tube are fumed with gold or silver in order to bring about the noticeable color changing effect while trying to get the entire arrangement ready for the smoking. It is actually a very skilled process in order to get the entire arrangement ready with required amount of fuming with the metal.You might have tried smoking with this arrangement at least once in a while as it is less toxic and harmful to the health condition when compared with the usual tobacco smoking.

The water is passed through the middle of bubbler where the tobacco is burnt at the bottom of the hookah arrangement.The water will help the rising hot smoke to cool down completely before it is inhaled and as a result you will be inhaling cold smoke thereby avoiding the entry of all the tar contents into the mouth.There are many hookah parlors working around your city and you might be used to going to these parlors once in a while to smoke hookah as it is expensive when compared with the conventional smoking.It is also possible to get the arrangement at your place by buying the required bubblers in order to get the complete effect.

There are many shops selling the bubblers and you can buy bubbler from them especially from the shop that provides good discount rates. Flavors are also added to the arrangement at the top in order to mix the rising smoke with the flavor so that you get the smell and taste of the flavors like apple while inhaling the smoke.You can find that there are different types of bubblers and these bubblers are all hand made by making use of the skilled labors. You can find them in different shape and size by surfing on internet and also there are many online providers selling these bubblers with high attractive rates with great discounts.It is always better to buy bubblers from online market as you can save a lot of money and time equally when compared to the retail stores.

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Due to the increasing trend on smoking, manufacturers are coming up with new innovative smoking accessories. Many people are searching to buy bubblers which are present all around the world. If you want to know more about where to buy bubblers, please visit our website.

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Due to the increasing trend on smoking, manufacturers are coming up with new innovative smoking accessories. Many people are searching to buy bubblers which are present all around the world. If you want to know more about where to buy bubblers, please visit our website.

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Tags: Best, Bubbler, Market, Smoke, Wire

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April 27, 2011

Breathing Fresh Air: No more Smoke

by star5112

Breathing Fresh Air: No more Smoke

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Home Page > Health > Breathing Fresh Air: No more Smoke

Breathing Fresh Air: No more Smoke

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Posted: May 18, 2010 |

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All over the world, there is a concerted effort from different sectors of the government to enact stiffer anti-smoking laws due to the overwhelming evidence that cigarette smoking causes lung cancer and other serious diseases. These laws are also being made to deter the proliferation of second hand smoke that causes serious diseases and premature deaths in both adults and children.
There is no more question regarding the veracity of the ill-effects of cigarettes to people who smoke as well as to those who do not smoke. Second hand smoke is a proven cause of lung cancer and heart disease in non-smoking adults. It is also blamed for the so-called sudden infant death syndrome, low birth weight, acute respiratory infections, ear infections and asthma attacks in infants and children. It is responsible for tens of thousands of deaths in the United States of America each year.
There is no risk-free level of exposure to second hand smoke. Every exposure has substantial and immediate adverse effects on cardiovascular and respiratory health. Each cigarette actually contains more than 50 carcinogens.
It is about time that a comprehensive smoke-free law is enacted that will be applied to all workplaces and public places. Comprehensive smoke-free workplace policies are the only effective way to protect non-smokers from second hand smoke. Other approaches, such as the installation of air ventilation systems and the setting-up of smoking and non-smoking sections of rooms are not effective and do not not eliminate chances of exposure.
Contrary to what the critics are saying, the laws protect the health of the general public without harming the business sector. Evidence from peer-reviewed studies shows that smoke-free policies and regulations do not have an adverse economic impact on the hospitality industry.
With this report, all arguments and excuses not to take action are eliminated. Many research and hard economic data have revealed that smoke-free laws do not harm sales or employment in restaurants and bars. In fact, they sometimes have positive feedbacks, such as what happened in New York City after the law has taken effect, business receipts for bars and restaurants increased, their job employment rose, and the number of liquor licenses increased. This happened despite the fact that most establishments complied with the law, and the great majority of New Yorkers supported the law.
Another positive outcome is that smoke-free laws resulted in significant cash savings. According to statistics from the Society of Actuaries in the United States, second hand smoke cost the country around US$ 10 billion a year in health care bills, lost wages, and related expenses.
Even the corporate world has joined the bandwagon by maintaining smoke-free workplaces and providing a specified area for smoking. Some countries, states, provinces, territories, and districts have adopted full smoking bans inside restaurants and bars. Second hand smoke, or passive smoking, is a major preventable cause of death. Since smoking hurts more people than just smokers, smoke-free laws need to be upheld at all times to protect everyone’s right to breathe clean air.

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Information on bloating relief can be found at the Bloated Belly site.

April 20, 2011

Smoke Shop

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Smoke Shop

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Home Page > Shopping > Smoke Shop

Smoke Shop

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Smoke Shop
The Pitara headshop is taking upon itself to promote advance and revolutionize your smoking experience. Pitara was formed by people that are aware of the difficulties of the average smoker and are constantly renewing and bettering their products by using feedback and ideas that streamed to us by our loyal clientele.
Any time Any where
The Smokeshop has a unique range of Pitara developed smoking devices and smoking accessories. The products are varied for your every need and situation – On the road, in the car, in a hurry, laying back or flying high. In Pitara we believe in making the customer as comfortable and efficient as possible with his smoke while maintaining a smooth style and finish to our products.

Price VS Quality
Pitara products maintain a customer friendly price-quality ratio. Our creative developing team is constantly processing new ideas to improve your smoking experience and bring an extra UMPH in to that smoke of yours. All the products in Pitara’s Head Shop are bringing a new wave of style and quality into the smoking market, a style that is not too flashy but will definitely be impressive on your shelf.

Smoking Products
Pitara’s smoke shop products are ranged between especially devised pipes that will help you land on the moon, to biodegradable smoking papers that won’t rip, become soggy or ruin your smoke in any other annoying way. Pitara’s headshop offers state of the art, affordable: grinders, tips, pops, pipes, cleaners, swidgets, and much more. Pitara’s smoke shop also offers various smoking kits that will suit you! Truly, the kits contain everything you can dream of in the smoking scene and more. Pitara’s offers excellent Smoking products that will not damage your pocket.
Feedback
Feedback is the key to Pitara as a successful smoke shop that exists just for you. We are here to hear and learn from our customers. We have a unique service of customizing products and we will be glad to receive new ingenious ideas that we can promote and insert to the ever growing market of smoking products.
Pitara Smoke in style and smile

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