April 14, 2011
10 ways to snuff out smoking
10 ways to snuff out smoking
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Home Page > Health > Quit Smoking > 10 ways to snuff out smoking
10 ways to snuff out smoking
Posted: Jan 05, 2011 |Comments: 0
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Nicotine is a powerful addictive drug. If you get hooked, it is very tough to give up smoking.
The best cure is prevention — stop people from taking up the smoking habit in the first place. That means the target must be the young — discourage them by all means fair from picking up the habit in the first place.
This does not mean that the effort to encourage smokers to give up should be stopped altogether. Many people have given up smoking, and others need to be encouraged in this.
Smoking, after all, is the number one cause of preventable disease. It raises the possibility of getting cancer, it exacerbates all manner of respiratory ailments and directly contributes to others, and it increases the incidence of heart disease.
We need guts and gumption to deal with this. Here are 10 ways to show we have it.
1. Increase cigarette prices. This, done by raising taxes, is probably the most effective way of discouraging the habit, short of banning it outright. But the problem is that it encourages the sale of contraband cigarettes on which tax has not been paid.
Thus, increasing cigarette prices must be accompanied by vigorous attempts to stamp out the sale of illegal cigarettes. Which leads us to the next point.
2. Check sales of contraband cigarettes. Not only does this require that Customs officers work tirelessly and without favour but it also requires the clear identification of cigarettes on which duty has not been paid.
It also requires strict monitoring of international and local cigarette companies to ensure that their output does not get to smugglers.
If this is successful on a global basis, then no cigarette company can sell to a smuggler and the supply source will be throttled. One simple way of doing this is in Point 3.
3. Specify the region of sale on the pack. All cigarettes sold in Malaysia should have a clear label saying that the cigarettes are for sale only in Malaysia. Any cigarette that does not have this marking on the pack should be considered contraband and heavy penalties should be levied on those selling such cigarettes.
This is simple and effective in fighting contraband sales, but cigarettes sold in Malaysia don’t carry such a statement.
4. Restrict outlets that sell cigarettes. Considering the harm that cigarettes do, the outlets which sell cigarettes should be severely limited. Right now cigarettes are available just about everywhere — corner shops, convenience stores, grocers, supermarkets, five-foot ways, stalls, etc.
The Government should license the sale of cigarettes to a limited number of outlets, much like they do for liquor, so that you need a cigarette licence to sell cigarettes. This will be a powerful tool to limit cigarette distribution.
5. Enforce laws against cigarette smoking. There are already many laws against cigarette smoking but these are not sufficiently enforced. People still smoke while driving, on buses, in eating places and so on.
And many places still sell cigarettes loose, encouraging the young to experiment with smoking cheaply. The laws must be enforced strictly if they are to work.
6. Do away with smoking areas in restaurants. It is a great annoyance to non-smokers that some of the best seats often seem to be in the smoking sections – those with a view and facing open areas.
Often these areas are not sealed off from the non-smoking areas but are contiguous with them. With enough smokers, there will still be smoke in the restaurant.
The best thing to do is to do away with smoking areas in restaurants altogether. That means smokers will have to get up, leave the premises and smoke in an open area.
7. Ban smoking in all public places, including pubs. A source of constant irritation is that there is just about no pub or nightclub that one can go to without being inundated with smoke which gets into your nose, eyes, hair and even clothes. When you leave these places you almost smell like an ashtray.
There should be a strict ban on smoking in all public spaces, including pubs and nightclubs.
8. Educate the public. Public education is a continuous process, and including proper education about smoking and its dangers in the school curriculum is a very good idea.
What the authorities should also be thinking about is to reinforce this periodically by appropriate programmes, advertising and plain talk. Sometimes, shock-effect advertisements may not have the intended results because the public may perceive them to be stretching the truth.
9. Move tobacco farmers to alternative employment. Tobacco farming has been encouraged by tobacco companies so as to strengthen their argument that the contribution of tobacco to the national economy is significant.
It is better to move tobacco farmers to alternative, more socially accepted occupations so that they are not used to promote tobacco consumption.
10. Adhere to international codes, rules and regulations. The world at large has recognised the dangers of smoking. Most countries in the world are signatories to the World Health Organisation Framework Convention on Tobacco Control which sets out measures that can be taken to discourage smoking.
By adhering to provisions of the code, Malaysia can move forward in the fight against smoking, which statistics show is becoming an increasingly serious problem here.
A phased series of actions based on these lines will go a long way towards checking smoking among our children and discouraging smokers from, well, smoking, thereby reducing the incidence of smoking overall.
It is important not to pull punches because of the cost it might inflict on the tobacco industry. The economic damage that smoking causes through health and productivity costs is far more than the benefits the industry contributes.
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Cigarettes online offer the best prices for cigarette brands. Find fresh information and news about tobacco front. This is the best resource of constantly updated information about tobacco products.
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April 3, 2011
Quit Smoking Electronic Cigarette Nz – Ways For Truck Drivers to Quit Smoking Cold Turkey
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Home Page > Health > Quit Smoking > Quit Smoking Electronic Cigarette Nz – Ways For Truck Drivers to Quit Smoking Cold Turkey
Quit Smoking Electronic Cigarette Nz – Ways For Truck Drivers to Quit Smoking Cold Turkey
Posted: Jul 17, 2010 |Comments: 0
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Quit Smoking Electronic Cigarette Nz
Smoking is a habit that is not easy to break. Both men and women struggle with quitting because of the physical as well as oral addiction. Some smokers are not interested in quitting at this time. Unfortunately, those are the people that have health issues down the road. Once their health starts to go downhill, it is too late to turn back your physical condition. Quit Smoking Electronic Cigarette Nz
If you are reading this article, congratulations, you have taken your first step to quit smoking. That is the step of contemplating a healthier life without cigarettes.
There are a lot of different products to help in quit smoking like patches and pills. For many though, cold turkey works. Here is a list of ways to help you succeed to quit smoking cold turkey:
1. Quit and Recognize:
Scheduling the day you are quitting is a great way to make a mental pledge to yourself. A good example of this is a woman who knew her best friend’s birthday party would be too much of a struggle for her not to smoke. She scheduled the morning after as her quitting date. When she got home from her party, she threw away all cigarettes available to her and made a commitment to not keep an emergency pack in the house. By doing this, she knew there was no way back without at least 15 minutes to go to the store. She would have time to talk herself out of it and it worked for her. A very important part of your scheduled quit smoking date is to realize that even though you just quit, you are still addicted and that recognition will help you through the hard times.
2. Plan Ahead:
Since your body is still addicted to the cigarettes, there needs to be a plan for your first craving. This will probably hit you with in the first hours of quitting. In the beginning, use substitution. Find something to chew on or drink that will relieve the cravings. (Sugar free keeps the pounds away.) After that first phase of cravings, create the next plan. Some people actually replace all lighters and ashtrays with chewing gum. When you naturally go for the lighter, you pick up the gum instead. It works great for a lot of people. Some Truck Drivers that are quitting smoking keep a pack of gum in their cab at all times. Quit Smoking Electronic Cigarette Nz
3. Tell People You Quit Smoking:
When you tell people you are quitting, you are creating help for yourself. People who know you quit usually respect your space and not smoke around you, keeping the temptation away.
4. Change Your Routine:
Many people believe that this step is the most important part to quit smoking. An example of changing your routine is changing your morning routine. If you woke up to cigarettes and coffee, change it by waking up and eating a granola bar and a fruit juice. Make changes that keep your mind off of cigarettes. Addiction, whether it is cigarettes or any other habit you are trying to break, includes the routines, smells, and places you are. If the smell of coffee reminds of that morning cigarette, remove the coffee. If you start every trucking job with a big coffee, replace the coffee with a completely different smell and routine in the morning.
Change your social settings too. One suggestion is if you have the habit of smoking while playing pool in the pub; go to dinner instead with a friend in a smoke free restaurant. It gets easier as time goes by, you will be able (if you choose so) to go play pool with your friends after a couple of months and not smoke.
If you have a moment and you smoke, get back up and try again. Make the moment of stop smoking your scheduled quit again and start at the beginning. It’s not impossible to quit. But it is hard for some. Follow the four points above to help you become cigarette free. Follow the guidelines; quit, recognize, plan, and change routine. And most important, Remember that you can do it. Quit Smoking Electronic Cigarette Nz
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Acording to the tow truck driver had I been belted in I would have been dead. The velocity of the spinout pitched me into a ditch where I was safe watching it hit the ditch. Seat belts save lives?
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“After years of trying, I finally Quit Smoking!
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Marijuana Addiction Help – Ways To Stop Smoking Weed
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Home Page > Self Improvement > Addictions > Marijuana Addiction Help – Ways To Stop Smoking Weed
Marijuana Addiction Help – Ways To Stop Smoking Weed
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Marijuana is the most vastly used banned substance in the world. A lot of people get addicted to it unconsciously. If you are one of these people and you want out, you need to find ways to stop smoking weed right now. Read on through to know how exactly how to deal with this menacing addiction and get rid of it permanently.
Click Here For Marijuana Addiction Help Instant Access Now!
Here are some ways to stop smoking weed for you to follow. You first need to avoid situations that may tempt you to light another joint of weed. When you are at a party or any social gathering that involves smoking and alcohol, be prepared. You know these persons who would probably ask you to join them and smoke weed so you must also avoid these persons. If you are alone and suddenly the urge strikes to light up, try chewing some herbal substitutes instead.
You can also spend more quality time with your family. This reduces stress which is one of the factors that lead to smoking weed. You can also do some workouts in your spare time or you can get into sports. Playing sports will divert your mind from using weed and is a very healthy activity physically and mentally. When you have any toys that you used to take weed get rid of them. In fact get rid of all of the things that would remind you of taking weed again. Destroy them, throw them away, do anything as long as you do not have to set your eyes on them ever again.
Having your family support you and help you recover is also important. Make them your motivation and tell yourself you are not only doing this for your own good but for them as well.
It takes a lot of determination and effort to follow these ways to stop smoking weed. Just remember however that it is not impossible to break free of this destructive addiction.
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Why should i stop smoking weed ?
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This author writes about Help Stop Marijuana Addiction Review and Marijuana Addiction Stories
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Marijuana Addiction Help – Ways To Stop Smoking Weed
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Home Page > Self Improvement > Addictions > Marijuana Addiction Help – Ways To Stop Smoking Weed
Marijuana Addiction Help – Ways To Stop Smoking Weed
Posted: Jan 09, 2011 |Comments: 0
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Marijuana is the most vastly used banned substance in the world. A lot of people get addicted to it unconsciously. If you are one of these people and you want out, you need to find ways to stop smoking weed right now. Read on through to know how exactly how to deal with this menacing addiction and get rid of it permanently.
Click Here For Marijuana Addiction Help Instant Access Now!
Here are some ways to stop smoking weed for you to follow. You first need to avoid situations that may tempt you to light another joint of weed. When you are at a party or any social gathering that involves smoking and alcohol, be prepared. You know these persons who would probably ask you to join them and smoke weed so you must also avoid these persons. If you are alone and suddenly the urge strikes to light up, try chewing some herbal substitutes instead.
You can also spend more quality time with your family. This reduces stress which is one of the factors that lead to smoking weed. You can also do some workouts in your spare time or you can get into sports. Playing sports will divert your mind from using weed and is a very healthy activity physically and mentally. When you have any toys that you used to take weed get rid of them. In fact get rid of all of the things that would remind you of taking weed again. Destroy them, throw them away, do anything as long as you do not have to set your eyes on them ever again.
Having your family support you and help you recover is also important. Make them your motivation and tell yourself you are not only doing this for your own good but for them as well.
It takes a lot of determination and effort to follow these ways to stop smoking weed. Just remember however that it is not impossible to break free of this destructive addiction.
Click Here For Marijuana Addiction Help Instant Access Now!
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Home Page > Sports and Fitness > The Best Ways to Prepare Wild Game For Dinner
The Best Ways to Prepare Wild Game For Dinner
Posted: Aug 14, 2009 |Comments: 0
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While hunting is itself a popular sport enjoyed by hunters all over the world, the premise upon which most hunting is based is a need for food and sustenance. For that reason many avid hunters will agree with the idea that the experience of the hunt is not complete until the game that is killed has been cooked into a delicious meal and shared with others. But cooking wild game such as boar, deer, alligator, rabbit, or any of the other various kinds of hunted animals is not such a common practice in today’s modern culinary world. To learn how to properly prepare wild game and to do so safely while also ensuring that the outcome is a tasty success is an art and craft all to itself. Learn a little bit about cooking game and soon it becomes not only easier but much more satisfying and rewarding – both for the hunter and for the cook. Sometimes the hunter and the cook are the same person, and if you are a sportsman who likes to hunt then you should by all means consider learning to cook so that when you return to camp or home with game you can put on your chef’s hat and cook what you killed.
As with any kind of cooking, it is always best to follow a recipe. There are many excellent books available that specialize in the cooking of wild game, and the best cookbook authors will also include sections in conventional recipe books that address the nuances and special techniques for cooking hunted game. For example, in the classic American cookbook “Joy of Cooking” you will find many pages devoted to helping explain all about the cleaning, butchering, preparing, and cooking of game. Look in the best cookbooks – those that have encyclopedic entries about the culinary arts – and you will likely discover recipes for deer meat or venison, rabbit, and various game birds like pheasant, quail, turkey, and duck. If the books are older and were written back when hunting for daily food was more common – or if they are special cookbooks designed for hunters – you will find much more exotic types of recipes. You are likely to find out how to cook squirrel, raccoon, beaver tail, wild boar, elk, gator, rattlesnake, and a host of other animals.
Most recipes call for grilling, baking, or roasting. Slowly smoking game meat adds a delightfully earthy and juicy flavor that enhances the taste of wild game. Grilling over an open flame – or over a campfire – is one of the most enjoyable game cooking methods, and it is also possible to make a meat loaf, burger, or other dish – just as you might with a fine cut of prime steak. You can also create dried jerky from venison and other meats, and many hunters dry their own jerky and then pack it along for snacks while on their hunting expeditions.
The best recipe really depends upon the particular type of game you like to hunt and your own personal preferences for what kinds of dishes and foods you enjoy the most. Do some research and shop for cookbooks that are written especially for game hunters. Then experiment with a few ways to cook the game you hunt until you have your own repertoire of personal favorite recipes.
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Albie Berk enjoys hunting and sharing what he has learned and any successful tips he can with others. He enjoys South Carolina hunting and usually stays at Carolina Buck and Boar
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Albie Berk enjoys hunting and sharing what he has learned and any successful tips he can with others. He enjoys South Carolina hunting and usually stays at Carolina Buck and Boar
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All the Ways To Enjoy How To Grow Weed
All the Ways To Enjoy How To Grow Weed
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Home Page > Home Improvement > Gardening > All the Ways To Enjoy How To Grow Weed
All the Ways To Enjoy How To Grow Weed
Posted: Sep 22, 2010 |Comments: 0
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Smoking/inhaling: Burning or vaporizing cannabis and inhaling the smoke into the lungs is the fastest route to the blood stream. Conventional wisdom is that holding in the smoke increases the effects felt. Recent research shows the opposite; it causes more harm to the lungs without increasing the amount of THC absorbed. Studies done in Australia indicate that 95% of the THC in cannabis is absorbed in the first few seconds of inhaling. Holding in the smoke longer just allows more tar and other noxious chemicals to be absorbed. Take small, shallow puffs rather than deep inhalations.
Irritation of the throat and lungs is one of the most obvious adverse effects to the marijuana smoker as is the inevitable cough upon inhaling. The cough is the body’s reaction to the irritation of the numerous constituents of the smoke. Prolonged and repeated exposure to these irritants can lower resistance to, and aggravate infections from viruses, bacteria, or fungi. The lesser coughing, the safer the smoke. The fewer puffs the better; the more potent the cannabis used is the fewer puffs required. For these reasons, it is preferable to use only the more potent flower tops, or high grade hash for smoking use.
Despite the obvious dangers of inhaling hot smoke, there is evidence that in some cases (ie. Asthma) smoking could be a beneficial medical use of cannabis. Another advantage of smoking and learning how to grow weed is that it allows the user to control their dosage better as the effects are almost immediate, unlike when eating, or using THC in pill or spray form.
In general however, smoking is not the best way to take cannabis, especially for pain, being a less efficient use of the herb than eating. However, many medical users find they appreciate the immediate and pleasurable effects of smoking cannabis and the harm of smoking can be reduced in various ways. One alternative to inhaling smoke is to release the THC through Vaporization; inhaling vapor rather than smoke, see vaporization.
Joints: Smoking cannabis in ‘joints’ is one of the least harmful ways of smoking. A loose, fat joint is preferable to a thin one because the temperature of the smoke is lower in a thick joint. Mixing cannabis with tobacco counteracts the positive effects of THC. Some research suggests that Cannabis may actually off set some of the harmful effects of tobacco but there is also evidence that the relaxing effects of cannabis on the lungs allows the toxins in tobacco to get in deeper. There is evidence that a thin joint gives a more stimulating ‘high’, while a fat joint has a more sedative effect (due to different burn temp in ‘fat’ or ‘thin’ joints). When learning how to grow weed, avoid rolling papers with ‘strawberry’tasting chemicals and the like, ‘rainbows’ and any use of colored inks.
Pipes and Bongs: Many ingeniously designed products are on the market that claim to offer a cooler smoke but they are not all safe or efficient to use. Avoid wood, aluminium or plastic materials. Use glass, stainless steel or brass pipes and bongs.
Water pipes: Recent research suggests that water pipes are the most harmful and least efficient methods of smoking cannabis. The water absorbs a great deal of the THC in the smoke (up to 50%!), increasing the amount of tar the smoker must ingest to get the desired result. Using a water pipe with a mouthpiece less than 20cm from the water level can allow water vapor and water drops to enter the lungs.
Vaporization: Using a vaporizer which heats but does not burn the cannabis, is an alternative to smoking. The process involves releasing the THC as vapor which is inhaled rather than smoke. The effect is ‘clearer’ and it is far more economical and reduces the exposure of the throat and lungs to products of burning. Vaporization works because THC, the active ingredient of cannabis, is a resin that vaporizes at a lower combustion (burning) point than cellulose.
You can make your own vaporizer very cheaply or buy various types starting at around £35 up to £300+ for the ‘hospital standard’ ‘Volcano’. High heat destroys some of the THC in smoked cannabis (estimates vary). Vaporizers heat it more gently; the THC molecules decarboxylate and evaporate in a whitish vapor. A problem with vaporizers is with correct use. Many users and people learning how to grow weed tend to overheat and consequently burn the stuff. They are now ‘smoking’ not ‘vaporizing’ the cannabis, often without realizing – and just as many toxic tars are released as smoking in a pipe.
Vaporizers sometimes fail to satisfy long time recreational smokers who associate burning lungs with getting high. They distrust the incredibly smooth taste of the vapors, and they don’t like waiting 20 seconds to 1 minute for each hit. However they always like the fact that their supply seems to last up to four times as long because valorization wastes so little of the active ingredients lost through smoking. Some regular users of vaporizers have complained that they produce a fine dust along with the vapor. This can’t be good and they should maybe be fitted with a filter system but vaporizers are still the safest way to consume cannabis using heat.
Eating or drinking: Simply sucking a small piece of hashish or eating cannabis prepared as a cake, drink or other
food is a very effective and economical method of using cannabis. The effects take up to an hour and last 4-12 hours. Over dose is possible by eating too much (see ‘Over-Dosage’). This could result in an unpleasant ‘whirlingpit’ feeling but no lasting physical damage. If in doubt ‘self-titrate’ the dose; experiment with a little, and then a little more. More worrying are the dangers of adulteration and infection encouraged by the unregulated trade in cannabis. These include smuggling methods and profiteering practices which can make eating the resulting product totally undesirable. In general avoid eating most hash especially ‘Soap Bar’ and ‘Manali’ or ‘Squiggie’ black. Eating Hemp seeds (see ‘Hemp Seed & Nutrition’) or their oil (which have no THC content) is a very valuable source of nutrition; a quality which can have considerable medical value and contribute to general well being.
Creams and lotions: Applied on the skin to treat complaints ranging from muscle pain and/or tremors to ache. You can make these yourself. The simplest way to do this is to put leaves and buds of cannabis into a bottle filled with surgical alcohol available in any chemist. Leave in a dark place for 1-3 weeks, shaking every day or as often as possible, then use to rub on area suffering from pain.
Tinctures: The active ingredients of the plant are extracted as oil and can then be used either as drops taken orally, or the ingredient for creams and lotions to be rubbed on the skin to relieve pain and other symptoms. Cannabis Tincture was available by prescription for medical purposes in Britain until 1971.
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Goran Robinson is an internet author, lives in Australia and is passionate about sharing honest and reliable information with the rest of the world on learning how to grow weed. So give yourself the gift you’ve always been after when it comes to growing weed by checking out <a rel=”nofollow” onclick=”javascript:_gaq.push([‘_trackPageview’, ‘/outgoing/article_exit_link’]);” href=”http://www.howtogrowweed420.com/”>Growing Elite Marijuana</a>. This expert guide is a completely groundbreaking piece in marijuana literature.
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December 24, 2010
Totally Wicked E Cigarette Review – More Ways to Aid You in the Process
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Home Page > Health > Quit Smoking > Totally Wicked E Cigarette Review – More Ways to Aid You in the Process
Totally Wicked E Cigarette Review – More Ways to Aid You in the Process
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Totally Wicked E Cigarette Review
First and foremost, ask yourself this. Do you actually know the health effects that smoking can bring us? I bet almost everyone know, even non-smokers do. So what’s holding you back from quitting? Totally Wicked E Cigarette Review
However, the good news is you are here because you want to quit. So here’s how you can quit smoking.
Know the fact: Air equals life
Firstly, to quit smoking, the fact air equals life should be made clear to you first. This actually means that without air, we will die. So how can a normal person with the right mind choose to screw up his airways instead?
Here are more reasons why you should quit smoking. When you smoke, tar enters our airways through the mouth and throat. Then, it travels down into our lungs. The tar that we send down with every lungful of smoke coats everything in a black sticky slime. Therefore, oxygen has great difficulty breaking through the black sticky slime, resulting in smokers getting 15% less oxygen than anyone else.
Eventually, from time to come, your heart has to crank up its action to keep everything working. So why give your heart more work? Quit smoking now! Totally Wicked E Cigarette Review
Find alternatives
Here’s another way to quit smoking. “New age” treatments like acupuncture are worth the try. Besides, it is a painless treatment and is able to tackle addiction, relieve stress and improve your sleep patterns. This is an effective way to quit smoking as a professional acupuncturist change the energy flow during the treatment and this in turn reduced both your cravings and the tensions that come with giving up.
Another alternative to quit smoking is taking up yoga lessons. It may not be a direct method for giving up on smoking, but it can prove to be a useful ally. It is useful in the way that it increases the flow of endorphins through the body and thus creating a deep sense of well-being, which will be both relaxing and energizing. This is therefore a great alternative to a smoke as yoga gives you a natural high.
Record your quitting process on paper
Keeping a record of your struggle to quit smoking will help you to stay on track and give you something to be proud of. Since giving up smoking is a life-changing event, putting it down on paper is definitely worth it. Besides, this provides you an opportunity to reflect and process what has been happening to you. Moreover, a solution might emerge somewhere in the course of writing down a difficulty.
Therefore, keeping a diary might be useful if you ever want to quit smoking. Just keep one for a couple of weeks and you’ll start to notice patterns. You might just discover the days that you live without a smoke and thus carrying it out again to prevent you from smoking.
Quitting might not be as hard as you think. Before you lose hope, why not try the ways that are mentioned above and work towards your success? Totally Wicked E Cigarette Review
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“After years of trying, I finally Quit Smoking!
Now I live healthier and still smoking … Totally Wicked E Cigarette Review“
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Where can I buy Stag Signature Electronic Cigarette? I saw it at a party but could not find their website to buy it
Are the Electronic cigarettes safe for a person with COPD as an alternative to real cigarettes?
I have heard that the electronic cigarettes have lower levels of the toxins that are found the regular cigarettes. Is this true?
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Totally Wicked E Cig Usa – Quit Smoking & Enjoy Your Life
Do you know that the best way to stop a certain kind of unwanted activity in your life is to replace it by another kind of good activity? Well, this is how it goes also for smoking, so when you want to stop smoking, you have to do something different that compensates the absence of smoking in your life which is for example exercising or doing any stimulating activities to help you to break that habit.
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All the Ways To Enjoy How To Grow Weed
All the Ways To Enjoy How To Grow Weed
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Home Page > Home Improvement > Gardening > All the Ways To Enjoy How To Grow Weed
All the Ways To Enjoy How To Grow Weed
Posted: Sep 22, 2010 |Comments: 0
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All the Ways To Enjoy How To Grow Weed
By: Goran Robinson
About the Author
Goran Robinson is an internet author, lives in Australia and is passionate about sharing honest and reliable information with the rest of the world on learning how to grow weed. So give yourself the gift you’ve always been after when it comes to growing weed by checking out <a href=”http://www.howtogrowweed420.com/”>Growing Elite Marijuana</a>. This expert guide is a completely groundbreaking piece in marijuana literature.
(ArticlesBase SC #3314300)
Article Source: http://www.articlesbase.com/ – All the Ways To Enjoy How To Grow Weed
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Smoking/inhaling: Burning or vaporizing cannabis and inhaling the smoke into the lungs is the fastest route to the blood stream. Conventional wisdom is that holding in the smoke increases the effects felt. Recent research shows the opposite; it causes more harm to the lungs without increasing the amount of THC absorbed. Studies done in Australia indicate that 95% of the THC in cannabis is absorbed in the first few seconds of inhaling. Holding in the smoke longer just allows more tar and other noxious chemicals to be absorbed. Take small, shallow puffs rather than deep inhalations.
Irritation of the throat and lungs is one of the most obvious adverse effects to the marijuana smoker as is the inevitable cough upon inhaling. The cough is the body’s reaction to the irritation of the numerous constituents of the smoke. Prolonged and repeated exposure to these irritants can lower resistance to, and aggravate infections from viruses, bacteria, or fungi. The lesser coughing, the safer the smoke. The fewer puffs the better; the more potent the cannabis used is the fewer puffs required. For these reasons, it is preferable to use only the more potent flower tops, or high grade hash for smoking use.
Despite the obvious dangers of inhaling hot smoke, there is evidence that in some cases (ie. Asthma) smoking could be a beneficial medical use of cannabis. Another advantage of smoking and learning how to grow weed is that it allows the user to control their dosage better as the effects are almost immediate, unlike when eating, or using THC in pill or spray form.
In general however, smoking is not the best way to take cannabis, especially for pain, being a less efficient use of the herb than eating. However, many medical users find they appreciate the immediate and pleasurable effects of smoking cannabis and the harm of smoking can be reduced in various ways. One alternative to inhaling smoke is to release the THC through Vaporization; inhaling vapor rather than smoke, see vaporization.
Joints: Smoking cannabis in ‘joints’ is one of the least harmful ways of smoking. A loose, fat joint is preferable to a thin one because the temperature of the smoke is lower in a thick joint. Mixing cannabis with tobacco counteracts the positive effects of THC. Some research suggests that Cannabis may actually off set some of the harmful effects of tobacco but there is also evidence that the relaxing effects of cannabis on the lungs allows the toxins in tobacco to get in deeper. There is evidence that a thin joint gives a more stimulating ‘high’, while a fat joint has a more sedative effect (due to different burn temp in ‘fat’ or ‘thin’ joints). When learning how to grow weed, avoid rolling papers with ‘strawberry’tasting chemicals and the like, ‘rainbows’ and any use of colored inks.
Pipes and Bongs: Many ingeniously designed products are on the market that claim to offer a cooler smoke but they are not all safe or efficient to use. Avoid wood, aluminium or plastic materials. Use glass, stainless steel or brass pipes and bongs.
Water pipes: Recent research suggests that water pipes are the most harmful and least efficient methods of smoking cannabis. The water absorbs a great deal of the THC in the smoke (up to 50%!), increasing the amount of tar the smoker must ingest to get the desired result. Using a water pipe with a mouthpiece less than 20cm from the water level can allow water vapor and water drops to enter the lungs.
Vaporization: Using a vaporizer which heats but does not burn the cannabis, is an alternative to smoking. The process involves releasing the THC as vapor which is inhaled rather than smoke. The effect is ‘clearer’ and it is far more economical and reduces the exposure of the throat and lungs to products of burning. Vaporization works because THC, the active ingredient of cannabis, is a resin that vaporizes at a lower combustion (burning) point than cellulose.
You can make your own vaporizer very cheaply or buy various types starting at around £35 up to £300+ for the ‘hospital standard’ ‘Volcano’. High heat destroys some of the THC in smoked cannabis (estimates vary). Vaporizers heat it more gently; the THC molecules decarboxylate and evaporate in a whitish vapor. A problem with vaporizers is with correct use. Many users and people learning how to grow weed tend to overheat and consequently burn the stuff. They are now ‘smoking’ not ‘vaporizing’ the cannabis, often without realizing – and just as many toxic tars are released as smoking in a pipe.
Vaporizers sometimes fail to satisfy long time recreational smokers who associate burning lungs with getting high. They distrust the incredibly smooth taste of the vapors, and they don’t like waiting 20 seconds to 1 minute for each hit. However they always like the fact that their supply seems to last up to four times as long because valorization wastes so little of the active ingredients lost through smoking. Some regular users of vaporizers have complained that they produce a fine dust along with the vapor. This can’t be good and they should maybe be fitted with a filter system but vaporizers are still the safest way to consume cannabis using heat.
Eating or drinking: Simply sucking a small piece of hashish or eating cannabis prepared as a cake, drink or other
food is a very effective and economical method of using cannabis. The effects take up to an hour and last 4-12 hours. Over dose is possible by eating too much (see ‘Over-Dosage’). This could result in an unpleasant ‘whirlingpit’ feeling but no lasting physical damage. If in doubt ‘self-titrate’ the dose; experiment with a little, and then a little more. More worrying are the dangers of adulteration and infection encouraged by the unregulated trade in cannabis. These include smuggling methods and profiteering practices which can make eating the resulting product totally undesirable. In general avoid eating most hash especially ‘Soap Bar’ and ‘Manali’ or ‘Squiggie’ black. Eating Hemp seeds (see ‘Hemp Seed & Nutrition’) or their oil (which have no THC content) is a very valuable source of nutrition; a quality which can have considerable medical value and contribute to general well being.
Creams and lotions: Applied on the skin to treat complaints ranging from muscle pain and/or tremors to ache. You can make these yourself. The simplest way to do this is to put leaves and buds of cannabis into a bottle filled with surgical alcohol available in any chemist. Leave in a dark place for 1-3 weeks, shaking every day or as often as possible, then use to rub on area suffering from pain.
Tinctures: The active ingredients of the plant are extracted as oil and can then be used either as drops taken orally, or the ingredient for creams and lotions to be rubbed on the skin to relieve pain and other symptoms. Cannabis Tincture was available by prescription for medical purposes in Britain until 1971.
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Goran Robinson –
About the Author:
Goran Robinson is an internet author, lives in Australia and is passionate about sharing honest and reliable information with the rest of the world on learning how to grow weed. So give yourself the gift you’ve always been after when it comes to growing weed by checking out <a rel=”nofollow” onclick=”javascript:_gaq.push([‘_trackPageview’, ‘/outgoing/article_exit_link’]);” href=”http://www.howtogrowweed420.com/”>Growing Elite Marijuana</a>. This expert guide is a completely groundbreaking piece in marijuana literature.
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Goran Robinson is an internet author, lives in Australia and is passionate about sharing honest and reliable information with the rest of the world on learning how to grow weed. So give yourself the gift you’ve always been after when it comes to growing weed by checking out <a rel=”nofollow” onclick=”javascript:_gaq.push([‘_trackPageview’, ‘/outgoing/article_exit_link’]);” href=”http://www.howtogrowweed420.com/”>Growing Elite Marijuana</a>. This expert guide is a completely groundbreaking piece in marijuana literature.
Filed under Effects Of Smoking Cannabis
November 19, 2010
All the Ways To Enjoy How To Grow Weed
All the Ways To Enjoy How To Grow Weed
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Home Page > Home Improvement > Gardening > All the Ways To Enjoy How To Grow Weed
All the Ways To Enjoy How To Grow Weed
Posted: Sep 22, 2010 |Comments: 0
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All the Ways To Enjoy How To Grow Weed
By: Goran Robinson
About the Author
Goran Robinson is an internet author, lives in Australia and is passionate about sharing honest and reliable information with the rest of the world on learning how to grow weed. So give yourself the gift you’ve always been after when it comes to growing weed by checking out <a href=”http://www.howtogrowweed420.com/”>Growing Elite Marijuana</a>. This expert guide is a completely groundbreaking piece in marijuana literature.
(ArticlesBase SC #3314300)
Article Source: http://www.articlesbase.com/ – All the Ways To Enjoy How To Grow Weed
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Smoking/inhaling: Burning or vaporizing cannabis and inhaling the smoke into the lungs is the fastest route to the blood stream. Conventional wisdom is that holding in the smoke increases the effects felt. Recent research shows the opposite; it causes more harm to the lungs without increasing the amount of THC absorbed. Studies done in Australia indicate that 95% of the THC in cannabis is absorbed in the first few seconds of inhaling. Holding in the smoke longer just allows more tar and other noxious chemicals to be absorbed. Take small, shallow puffs rather than deep inhalations.
Irritation of the throat and lungs is one of the most obvious adverse effects to the marijuana smoker as is the inevitable cough upon inhaling. The cough is the body’s reaction to the irritation of the numerous constituents of the smoke. Prolonged and repeated exposure to these irritants can lower resistance to, and aggravate infections from viruses, bacteria, or fungi. The lesser coughing, the safer the smoke. The fewer puffs the better; the more potent the cannabis used is the fewer puffs required. For these reasons, it is preferable to use only the more potent flower tops, or high grade hash for smoking use.
Despite the obvious dangers of inhaling hot smoke, there is evidence that in some cases (ie. Asthma) smoking could be a beneficial medical use of cannabis. Another advantage of smoking and learning how to grow weed is that it allows the user to control their dosage better as the effects are almost immediate, unlike when eating, or using THC in pill or spray form.
In general however, smoking is not the best way to take cannabis, especially for pain, being a less efficient use of the herb than eating. However, many medical users find they appreciate the immediate and pleasurable effects of smoking cannabis and the harm of smoking can be reduced in various ways. One alternative to inhaling smoke is to release the THC through Vaporization; inhaling vapor rather than smoke, see vaporization.
Joints: Smoking cannabis in ‘joints’ is one of the least harmful ways of smoking. A loose, fat joint is preferable to a thin one because the temperature of the smoke is lower in a thick joint. Mixing cannabis with tobacco counteracts the positive effects of THC. Some research suggests that Cannabis may actually off set some of the harmful effects of tobacco but there is also evidence that the relaxing effects of cannabis on the lungs allows the toxins in tobacco to get in deeper. There is evidence that a thin joint gives a more stimulating ‘high’, while a fat joint has a more sedative effect (due to different burn temp in ‘fat’ or ‘thin’ joints). When learning how to grow weed, avoid rolling papers with ‘strawberry’tasting chemicals and the like, ‘rainbows’ and any use of colored inks.
Pipes and Bongs: Many ingeniously designed products are on the market that claim to offer a cooler smoke but they are not all safe or efficient to use. Avoid wood, aluminium or plastic materials. Use glass, stainless steel or brass pipes and bongs.
Water pipes: Recent research suggests that water pipes are the most harmful and least efficient methods of smoking cannabis. The water absorbs a great deal of the THC in the smoke (up to 50%!), increasing the amount of tar the smoker must ingest to get the desired result. Using a water pipe with a mouthpiece less than 20cm from the water level can allow water vapor and water drops to enter the lungs.
Vaporization: Using a vaporizer which heats but does not burn the cannabis, is an alternative to smoking. The process involves releasing the THC as vapor which is inhaled rather than smoke. The effect is ‘clearer’ and it is far more economical and reduces the exposure of the throat and lungs to products of burning. Vaporization works because THC, the active ingredient of cannabis, is a resin that vaporizes at a lower combustion (burning) point than cellulose.
You can make your own vaporizer very cheaply or buy various types starting at around £35 up to £300+ for the ‘hospital standard’ ‘Volcano’. High heat destroys some of the THC in smoked cannabis (estimates vary). Vaporizers heat it more gently; the THC molecules decarboxylate and evaporate in a whitish vapor. A problem with vaporizers is with correct use. Many users and people learning how to grow weed tend to overheat and consequently burn the stuff. They are now ‘smoking’ not ‘vaporizing’ the cannabis, often without realizing – and just as many toxic tars are released as smoking in a pipe.
Vaporizers sometimes fail to satisfy long time recreational smokers who associate burning lungs with getting high. They distrust the incredibly smooth taste of the vapors, and they don’t like waiting 20 seconds to 1 minute for each hit. However they always like the fact that their supply seems to last up to four times as long because valorization wastes so little of the active ingredients lost through smoking. Some regular users of vaporizers have complained that they produce a fine dust along with the vapor. This can’t be good and they should maybe be fitted with a filter system but vaporizers are still the safest way to consume cannabis using heat.
Eating or drinking: Simply sucking a small piece of hashish or eating cannabis prepared as a cake, drink or other
food is a very effective and economical method of using cannabis. The effects take up to an hour and last 4-12 hours. Over dose is possible by eating too much (see ‘Over-Dosage’). This could result in an unpleasant ‘whirlingpit’ feeling but no lasting physical damage. If in doubt ‘self-titrate’ the dose; experiment with a little, and then a little more. More worrying are the dangers of adulteration and infection encouraged by the unregulated trade in cannabis. These include smuggling methods and profiteering practices which can make eating the resulting product totally undesirable. In general avoid eating most hash especially ‘Soap Bar’ and ‘Manali’ or ‘Squiggie’ black. Eating Hemp seeds (see ‘Hemp Seed & Nutrition’) or their oil (which have no THC content) is a very valuable source of nutrition; a quality which can have considerable medical value and contribute to general well being.
Creams and lotions: Applied on the skin to treat complaints ranging from muscle pain and/or tremors to ache. You can make these yourself. The simplest way to do this is to put leaves and buds of cannabis into a bottle filled with surgical alcohol available in any chemist. Leave in a dark place for 1-3 weeks, shaking every day or as often as possible, then use to rub on area suffering from pain.
Tinctures: The active ingredients of the plant are extracted as oil and can then be used either as drops taken orally, or the ingredient for creams and lotions to be rubbed on the skin to relieve pain and other symptoms. Cannabis Tincture was available by prescription for medical purposes in Britain until 1971.
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Goran Robinson –
About the Author:
Goran Robinson is an internet author, lives in Australia and is passionate about sharing honest and reliable information with the rest of the world on learning how to grow weed. So give yourself the gift you’ve always been after when it comes to growing weed by checking out <a rel=”nofollow” onclick=”javascript:_gaq.push([‘_trackPageview’, ‘/outgoing/article_exit_link’]);” href=”http://www.howtogrowweed420.com/”>Growing Elite Marijuana</a>. This expert guide is a completely groundbreaking piece in marijuana literature.
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Article Tags:
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Sep 02, 2010
3 Need To Know Essentials On How To Grow Weed
If you want to know the essentials of growing mind-blowing weed then you have come to the right place. Check out the unbelievable information here to get yourself started to grow your own weed before your very eyes… and save yourself a whole lot of money in the process…
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If you want to the the essentials of growing mind-blowing weed then you have come to the right place. Check out the unbelievable information here to get yourself started to grow your own weed before your very eyes… and save yourself a whole lot of money in the process…
By:
Goran Robinsonl
Home Improvement>
Gardeningl
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Goran Robinson is an internet author, lives in Australia and is passionate about sharing honest and reliable information with the rest of the world on learning how to grow weed. So give yourself the gift you’ve always been after when it comes to growing weed by checking out <a rel=”nofollow” onclick=”javascript:_gaq.push([‘_trackPageview’, ‘/outgoing/article_exit_link’]);” href=”http://www.howtogrowweed420.com/”>Growing Elite Marijuana</a>. This expert guide is a completely groundbreaking piece in marijuana literature.
This is a pisstake of the effects of smoking cannabis and what it can do to you. I wrote it a few years ago but after nagging by friends I am putting it on here for you to like or disslike. Music was done by me on my yamaha sy77 keyboard and yes I am a crap singer so no remarks their please lol
Video Rating: 5 / 5
Filed under Effects Of Smoking Cannabis
November 14, 2010
All the Ways To Enjoy How To Grow Weed
All the Ways To Enjoy How To Grow Weed
All the Ways To Enjoy How To Grow Weed
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Home Page > Home Improvement > Gardening > All the Ways To Enjoy How To Grow Weed
All the Ways To Enjoy How To Grow Weed
Posted: Sep 22, 2010 |Comments: 0
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All the Ways To Enjoy How To Grow Weed
By: Goran Robinson
About the Author
Goran Robinson is an internet author, lives in Australia and is passionate about sharing honest and reliable information with the rest of the world on learning how to grow weed. So give yourself the gift you’ve always been after when it comes to growing weed by checking out <a href=”http://www.howtogrowweed420.com/”>Growing Elite Marijuana</a>. This expert guide is a completely groundbreaking piece in marijuana literature.
(ArticlesBase SC #3314300)
Article Source: http://www.articlesbase.com/ – All the Ways To Enjoy How To Grow Weed
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Smoking/inhaling: Burning or vaporizing cannabis and inhaling the smoke into the lungs is the fastest route to the blood stream. Conventional wisdom is that holding in the smoke increases the effects felt. Recent research shows the opposite; it causes more harm to the lungs without increasing the amount of THC absorbed. Studies done in Australia indicate that 95% of the THC in cannabis is absorbed in the first few seconds of inhaling. Holding in the smoke longer just allows more tar and other noxious chemicals to be absorbed. Take small, shallow puffs rather than deep inhalations.
Irritation of the throat and lungs is one of the most obvious adverse effects to the marijuana smoker as is the inevitable cough upon inhaling. The cough is the body’s reaction to the irritation of the numerous constituents of the smoke. Prolonged and repeated exposure to these irritants can lower resistance to, and aggravate infections from viruses, bacteria, or fungi. The lesser coughing, the safer the smoke. The fewer puffs the better; the more potent the cannabis used is the fewer puffs required. For these reasons, it is preferable to use only the more potent flower tops, or high grade hash for smoking use.
Despite the obvious dangers of inhaling hot smoke, there is evidence that in some cases (ie. Asthma) smoking could be a beneficial medical use of cannabis. Another advantage of smoking and learning how to grow weed is that it allows the user to control their dosage better as the effects are almost immediate, unlike when eating, or using THC in pill or spray form.
In general however, smoking is not the best way to take cannabis, especially for pain, being a less efficient use of the herb than eating. However, many medical users find they appreciate the immediate and pleasurable effects of smoking cannabis and the harm of smoking can be reduced in various ways. One alternative to inhaling smoke is to release the THC through Vaporization; inhaling vapor rather than smoke, see vaporization.
Joints: Smoking cannabis in ‘joints’ is one of the least harmful ways of smoking. A loose, fat joint is preferable to a thin one because the temperature of the smoke is lower in a thick joint. Mixing cannabis with tobacco counteracts the positive effects of THC. Some research suggests that Cannabis may actually off set some of the harmful effects of tobacco but there is also evidence that the relaxing effects of cannabis on the lungs allows the toxins in tobacco to get in deeper. There is evidence that a thin joint gives a more stimulating ‘high’, while a fat joint has a more sedative effect (due to different burn temp in ‘fat’ or ‘thin’ joints). When learning how to grow weed, avoid rolling papers with ‘strawberry’tasting chemicals and the like, ‘rainbows’ and any use of colored inks.
Pipes and Bongs: Many ingeniously designed products are on the market that claim to offer a cooler smoke but they are not all safe or efficient to use. Avoid wood, aluminium or plastic materials. Use glass, stainless steel or brass pipes and bongs.
Water pipes: Recent research suggests that water pipes are the most harmful and least efficient methods of smoking cannabis. The water absorbs a great deal of the THC in the smoke (up to 50%!), increasing the amount of tar the smoker must ingest to get the desired result. Using a water pipe with a mouthpiece less than 20cm from the water level can allow water vapor and water drops to enter the lungs.
Vaporization: Using a vaporizer which heats but does not burn the cannabis, is an alternative to smoking. The process involves releasing the THC as vapor which is inhaled rather than smoke. The effect is ‘clearer’ and it is far more economical and reduces the exposure of the throat and lungs to products of burning. Vaporization works because THC, the active ingredient of cannabis, is a resin that vaporizes at a lower combustion (burning) point than cellulose.
You can make your own vaporizer very cheaply or buy various types starting at around £35 up to £300+ for the ‘hospital standard’ ‘Volcano’. High heat destroys some of the THC in smoked cannabis (estimates vary). Vaporizers heat it more gently; the THC molecules decarboxylate and evaporate in a whitish vapor. A problem with vaporizers is with correct use. Many users and people learning how to grow weed tend to overheat and consequently burn the stuff. They are now ‘smoking’ not ‘vaporizing’ the cannabis, often without realizing – and just as many toxic tars are released as smoking in a pipe.
Vaporizers sometimes fail to satisfy long time recreational smokers who associate burning lungs with getting high. They distrust the incredibly smooth taste of the vapors, and they don’t like waiting 20 seconds to 1 minute for each hit. However they always like the fact that their supply seems to last up to four times as long because valorization wastes so little of the active ingredients lost through smoking. Some regular users of vaporizers have complained that they produce a fine dust along with the vapor. This can’t be good and they should maybe be fitted with a filter system but vaporizers are still the safest way to consume cannabis using heat.
Eating or drinking: Simply sucking a small piece of hashish or eating cannabis prepared as a cake, drink or other
food is a very effective and economical method of using cannabis. The effects take up to an hour and last 4-12 hours. Over dose is possible by eating too much (see ‘Over-Dosage’). This could result in an unpleasant ‘whirlingpit’ feeling but no lasting physical damage. If in doubt ‘self-titrate’ the dose; experiment with a little, and then a little more. More worrying are the dangers of adulteration and infection encouraged by the unregulated trade in cannabis. These include smuggling methods and profiteering practices which can make eating the resulting product totally undesirable. In general avoid eating most hash especially ‘Soap Bar’ and ‘Manali’ or ‘Squiggie’ black. Eating Hemp seeds (see ‘Hemp Seed & Nutrition’) or their oil (which have no THC content) is a very valuable source of nutrition; a quality which can have considerable medical value and contribute to general well being.
Creams and lotions: Applied on the skin to treat complaints ranging from muscle pain and/or tremors to ache. You can make these yourself. The simplest way to do this is to put leaves and buds of cannabis into a bottle filled with surgical alcohol available in any chemist. Leave in a dark place for 1-3 weeks, shaking every day or as often as possible, then use to rub on area suffering from pain.
Tinctures: The active ingredients of the plant are extracted as oil and can then be used either as drops taken orally, or the ingredient for creams and lotions to be rubbed on the skin to relieve pain and other symptoms. Cannabis Tincture was available by prescription for medical purposes in Britain until 1971.
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Goran Robinson –
About the Author:
Goran Robinson is an internet author, lives in Australia and is passionate about sharing honest and reliable information with the rest of the world on learning how to grow weed. So give yourself the gift you’ve always been after when it comes to growing weed by checking out <a rel=”nofollow” onclick=”javascript:_gaq.push([‘_trackPageview’, ‘/outgoing/article_exit_link’]);” href=”http://www.howtogrowweed420.com/”>Growing Elite Marijuana</a>. This expert guide is a completely groundbreaking piece in marijuana literature.
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Goran Robinson is an internet author, lives in Australia and is passionate about sharing honest and reliable information with the rest of the world on learning how to grow weed. So give yourself the gift you’ve always been after when it comes to growing weed by checking out <a rel=”nofollow” onclick=”javascript:_gaq.push([‘_trackPageview’, ‘/outgoing/article_exit_link’]);” href=”http://www.howtogrowweed420.com/”>Growing Elite Marijuana</a>. This expert guide is a completely groundbreaking piece in marijuana literature.
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