May 9, 2011

Electronic cigarette – smoking without smoke

Electronic cigarette – smoking without smoke

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Home Page > Health > Mental Health > Electronic cigarette â smoking without smoke

Electronic cigarette â smoking without smoke

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Posted: Dec 30, 2010 |Comments: 0
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This great invention has changed the legal scenario of cigarette smokers in the world. Electric cigarette brought the new faces of harmless smoking for the people who can’t pass out the break and booze times without cigarette between their fingers and lips. These cigarettes are getting more momentum nowadays in the smoking people.

E-cigarette looks, work, taste and feel just like that of the traditional cigarettes. But their function is entirely differently from that of traditional ones. It doesn’t burn the any tobacco to please lips and hearts. Instead when you inhale e-cigarette, it works with a flow censor that releases the vapor containing nicotine and the scent that brings the flavor of tobacco. Hence it is harmless and never makes the nearby people to get irritated by the smoke from the cigarettes. This electric cigarette is the perfect solution for nicotine madness without inviting cancer causing agents like the traditional cigarettes does.

The happy news about electronic cigarette is that these are completely legal. You can take this cigarette legally to anywhere where you can’t take traditional cigarettes. You can smoke in restaurants, work place, public places and even in airplanes with electronic cigarettes. This is the reason why electronic cigarette is getting more demand among cigarette lovers. This makes the people completely free from the fear of smoking since this doesn’t make harm on others with cigarettes that flows nasty smokes.

At present you can purchase electronic cigarettes without stepping from your home. There are several sites that provide online shopping of electronic cigarettes. Hence at present you can bring safety and beauty in smoking to you door steps in the form of electronic cigarettes within the expense of few clicks.

E cigarette store is one of the best places to visit to get stylish electronic cigarettes at affordable rates. With best offers of electronic cigarettes this site has become the hot spot of countless smokers round the world. E cigarette store is the best spot to enter to enjoy tension free smoking.

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February 7, 2011

Quit Smoking For Good, Really . . . Without Expensive Patches And Pills

by ekenzie

Quit Smoking For Good, Really . . . Without Expensive Patches And Pills

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Home Page > Health > Quit Smoking > Quit Smoking For Good, Really . . . Without Expensive Patches And Pills

Quit Smoking For Good, Really . . . Without Expensive Patches And Pills

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Posted: Feb 10, 2010 |Comments: 0
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My wife and I both quit smoking for good two years ago–after being heavy smokers for nearly 30 years. She did it her way, and I did it mine. Both ways worked, but her way was harder and cost a bunch of money.

My wife had tried to quit smoking before, several times, and had failed every time. For the first big attempt at quitting smoking, she tried patches. These seemed work for a while. But then I found her smoking in the bathroom. (I had been wondering why she always turned on the exhaust fan when she entered the bathroom.) And then she admitted that those expensive nicotine patches just made her want to smoke more. So instead of quitting or even cutting down her cigarette consumption, she wound up smoking more (but secretively this time) than she ever had.

Then, two years ago, my wife suffered a severe back injury, and that’s what made her finally decide to quit. While she was in flat on her fractured back in the hospital and pumped full of morphine, she had no desire for a cigarette. But when she got home, the cravings returned full force and the battle began. So she used the pills prescribed by the doctors.

What my wife used was a well known regimen of pills, constructed around a progression of pill ingestion, that is supposed to help with anxiety and suppress nicotine cravings. The pills worked, I guess, but the side effects were hard to deal with. It affected her ability to taste, and food didn’t taste right to her for about six months. She also had frequent bad dreams–frightening, night sweat-inducing dreams that she tried to forget and was reluctant to talk about. And to top it all off, I spent about 0 on those infernal pills.

I had tried to quit several time before, too. I tried to do it cold turkey and just tough it out through sheer will power. And . . . I failed miserably every time. The first two days were always easy, but the third day–that dreadful third day–was when things got tough. I got nervous and irritable, and I was restless. So I drank more coffee than usual and grew even more irritable and short tempered. And because I was jacked on caffeine, I really wanted a cigarette. One of those times, my wife and daughter came to me and said this: “OK, you’ve got two choices. You can either go buy you some cigarettes–or you can find a new place to live.” So, naturally, I got in the car, drove to the convenience store, and bought a pack of cigarettes.

When I finally did quit smoking for good, I thought I did it cold turkey through sheer will power. Looking back now, though, I see that I didn’t really do it that way. What happened was I had unwittingly applied some of the principles and techniques of neuro-linguistic programming (NLP).

I changed my self-perception and began to see myself as a non-smoker–not just a person making a mighty effort of will to reluctantly give up an incorrigible habit. I used confidence-inspiring and success-promoting self-talk. I began to think differently, altering my emotional responses to sensory stimuli and smoking triggers. I examined and modeled what other people had done to successfully stop smoking. I was unconsciously using NLP.

I wish now that I had known more about NLP and about some of the proven stop-smoking programs based on it. It really seems to work. And I know from our own first-hand experience that quitting by means of NLP is a lot safer and lot cheaper than the chemical-based methods.

If you’re really serious about quitting smoking for good, you should check out neuro-linguistic programming. For more information about one of the NLP-based programs, Click Here!

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December 13, 2010

How to Stop Smoking Pot Without Going Cold Turkey

How to Stop Smoking Pot Without Going Cold Turkey

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Home Page > Health > Quit Smoking > How to Stop Smoking Pot Without Going Cold Turkey

How to Stop Smoking Pot Without Going Cold Turkey

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Posted: Jan 27, 2008 |Comments: 1
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A common misconception among many people today when they ask how to stop smoking pot is that marijuana is much like cigarettes in that they are physically addictive and so very hard to stop smoking because of cravings within the body. These cravings can drive you to distraction unless you have a smoke to calm down. This in fact is totally incorrect and is probably just a mish mash of misinformation likening a joint to a cigarette because you smoke them and of course the fact many other drugs are very addictive chemically like cigarettes.

Marijuana has no chemical like nicotine that addicts people; instead pot is psychologically addictive. This means that the urge to continue smoking pot is more about you wanting to gain a high rather than your body needing the drug to stop its pain. Stopping smoking pot is hard only because you do not want to subconsciously.

Now this does not mean that it is easy to quit pot or that you are lacking willpower however. Psychological addictions can be very problematic as people with gambling problems can tell you and requires a great deal more introspection into your own motives and weaknesses so you can pin down the real reason you keep coming back to marijuana time and time again.

To do this however you do not need to go “cold turkey” and simply stop and try to live your life the same as before but without the drugs. This is sometimes the worst thing you can do as there is often a huge gap in your life that can seem big and cold and empty and that time you used to “escape” by smoking pot can lead to you failing in your attempt to quit and falling back into the habit or by picking up another addiction that could be even worse.

To combat this while you sort out the underlying reasons for your addiction it is vitally important to find something healthy and fulfilling to fill that gap such as:

Meditation
The art of meditation can really help pot smokers by allowing time to be spent clearing ones thoughts and those that become very good at it discover they can achieve a different sort of high that though is different to the drug is fulfilling and healthy. By clearing your mind with meditation you can also help sort of the more difficult things in your life that seem so complicated and difficult normally and which just fade away when on drugs.

Hobbies
Finding a rewarding hobby is also a great way to take your mind off marijuana. By occupying your thoughts with something creative like drawing, painting, writing or many other things you can find new talents and new ways of self fulfillment that last beyond a chemically induced high. It can also be an outlet for pent up emotions that may be triggering your desire to get high.

Exercise
While increased exercise is great for your health in general exercise allows pent up energy and frustrations to be spent in a good way. Smoking weed often represses these things making the problems worse. Engaging in a team sport is also a great way to make new friends and contacts that are not into drugs if your current group of friends are still into them making it hard to engage socially. Activities such as yoga are also great to combine with meditation.

If you can fill your life with healthy, rewarding and fulfilling pursuits you will find the need to use marijuana will be greatly reduced and allow you to see your life clearly without the haze of weed clouding your judgment. In the end, how to smoking pot is about finding the root cause of your addiction which can only be done by taking the time and impetus for the drug. Even with these new activities you can fall back into the habit without psychological adjustment and understanding however but it is the first step of being free!

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Discover an all new way to Stop Smoking Weed & quit pot forever! All with a pair of headphones & in the provacy of your own home. Say bye to Marijuana…

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Tammy Rael

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May 26, 2010

Marijuana Addiction Help – How To Stop Smoking Marijuana

Marijuana is an epidemic that needs to be resolved. Most of those people that smoke marijuana for psychological effects that tends the users to escape from reality and end up wasting time and ignoring their sense or responsibility to live the life to the fullest.

By:
Jason Ricksl

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Dec 05, 2010

4 Tips to Stop Smoking Weed

Marijuana is the most commonly used drug around. Since it is so common and not considered a hard drug like cocaine, heroin or meth many feel that it is not really a big problem. There are many people that want to stop smoking weed but just cannot figure out how to succeed. You may have many reasons to want to stop smoking weed

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Ol

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The Useful Electronic Cigarettes

The popularity of electronic cigarettes in the market today is sky-rocketing. Thousands and thousands of smokers had switched to these revolutionary electronic cigarettes that are known to be the best alternative to tobacco smoking.

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The Cheapest Electronic Cigarettes for You to Enjoy Life to the Fullest

Have you heard of this so-called electronic cigarette? It is a battery operated device, providing closes of nicotine through vapor inhalation and giving one a sensation comparable to that of literal smoking.

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Collin Wattsl

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Dec 11, 2010

The Best Smoking Alternative

Manufacturers these days are endorsing Chicago electronic cigarettes as a safe substitute for the real tobacco cigarette. Safe in the sense that you don’t need lighters or matches to kindle it. You will no longer have to worry where to keep your matches or lighters out of children’s reach cause you don’t need them anymore.

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Collin Wattsl

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Dec 11, 2010

Smokebot Grand Rapids Electronic Cigarettes Never Fail to Astonish Their Smokers

You’re probably anxious to get the best brand of electronic cigarette: an electronic cigarette that doest skip out of quality. You will no longer have to search from website to website because you can only find this at www.thesmokebot.com.

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Collin Wattsl

Health>
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Dec 11, 2010

Smokebot Cheap Electronic Cigarettes Now Made Cheaper

In these times of economic recession, one must think of becoming practical in all manners of dealing in life. Smoking is one habit that spends time, effort and money. If it is just a habit, it must not take your time, and much more your money.

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Collin Wattsl

Health>
Quit Smokingl
Dec 11, 2010

Electronic Cigarette Reviews: Your Guide to Kick Harmful Smoking Habit

If you want to quit smoking for the sake of your health and your family’s well-being, try e cigarette.

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jasonfabial

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Dec 11, 2010

Electronic Cigarettes (E-Cigs) Provide Alternative to Regular Cigarettes

The dangers of smoking cannot be over-emphasized but for those who are in the habit, it gets really difficult to try and quit smoking. The dangers of smoking have forced a few companies manufacture smoking cessation products. The latest invention of an alternative to cigarettes is the electronic cigarette, also known as a smokeless cigarette or e-cigarette.

By:
shenoyleel

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Dec 10, 2010

The Advantages of Electronic Cigarettes

Electronic cigarettes allow you to reduce the money spent on smoking and have fewer health hazards. Here are some of the advantages of using electronic cigarettes in place of their traditional counterparts.

By:
Irene Testl

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Dec 10, 2010

Sexless Wife – What To Do To Revive Your Woman’s Desire

The sexless wife is sometimes the typecast as the downtrodden everyman in stories and comedies especially but if you have a sexless wife then you know it is no laughing matter. The disgrace and misery of being refused by the one who was suppose to be your life partner can be a horrible experience that strains marriages to breaking point and lead you away from that brink and help you bring back the closeness and love to your marriage.

By:
Michael Porteousl
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May 27, 2010
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Your Key To Better Respiratory Health

A lung detoxification is much more than some new age view or a healthier lifestyle. In case you may possibly see what the years of cigarette smoking have done to your lungs you would then understand why too! The smoke coming from cigarette smoking has been doing major to them and has filled your lungs with tar and also gunk.

By:
Michael Porteousl

Health>
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May 27, 2010

How To Give Up Weed & Stay Off It Too

Along with the ignorance of the general public towards pot the pro pot lobbyist are just as ignorant when it comes to pot addiction. If you are trying to kick this habit and are having trouble you know the truth behind this struggle and how difficult it can be especially if you are a heavy smoker.

By:
Michael Porteousl

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May 10, 2010
lViews: 275

How To Stop Smoking Marijuana – Dealing With Cravings

To Stop Smoking Weed You must stop the cravings that always come along with stopping a habit such as smoking marijuana. Dealing with these cravings means being able to concentrate fully on what you want to achieve and not worrying about making bad decisions when things get tough. However, before you put and end to cravings you must first know what cravings for Marijuana really are.

By:
Michael Porteousl

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How To Quit Pot – 4 Tips To Quit Marijuana Addiction Forever

Smoking weed may not be as strong as heroine, cocaine, or ice, it is not even linked to any fatal disease like cancer and heart diseases brought about by smoking cigarette, but it had tallied a lot of ruined life over time. You may have individualized reason for wanting to know how to quit pot for the rest of your life, whatever it is, I hope this 4 ways may be of help to your goal of living a better life.

By:
Michael Porteousl

Self Improvement>
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Apr 29, 2010
lViews: 338

Overcoming Porn Addiction – 3 Tips To Fight Addiction

As much as internet is expanding in an overwhelming rate so is the enormous increase of porn sites that leads to a very unpleasant effect which is porn addiction. As the web being anonymous tagged with the easy access to porn sites result to people’s slavery to adult entertainment industry. This has so much bad effect at the least as a waste of time to the worst effect which is destruction of health and relationships.

By:
Michael Porteousl

Self Improvement>
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Apr 29, 2010
lViews: 742

10 Ways to Quit Smoking Cigarettes & Be Smoke Free For Life!

If you are having thoughts about quitting cigarettes, I salute you and therefore you should know how bad cigarettes are to you and to those around you! Probably many bad stories have come to your senses which can affect your motivation and decision to quit. In order to quit cigarettes and its addictive component nicotine take these 10 tips that can show you it is possible as long as you have a goal!

By:
Michael Porteousl

Health>
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Apr 29, 2010
lViews: 124

Is there a Porn Addiction Cure? Can You Overcome It?

Can porn addiction be cured? Is there a porn addiction cure? Definitely! You can overcome all kinds of addictive behaviors as there is nothing that is so hard that you cannot conquer, there will always be a way to do something to change your way of life as long as you are equipped with hard work, honesty and an open mind.

By:
Michael Porteousl

Self Improvement>
Addictionsl
Apr 28, 2010
lViews: 792

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1. jewel 03/03/2009

This article was not helpful at all especially against the title.
How to quit without going cold turkey, you would’ve thought you
would state a gradual process of eliminating the drug. Like instead
of smoking 4 joints a day try to make 1 last, then 1/2, gradually
moving down to nothing. All the suggestions you made were basic common sense
ideas that everyone else who has never been addicted (yes addicted)has used.
You are still saying to quit cold turkey. Your title contradicts your hints.

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Tags: Cold, Going, Smoking, Stop, Turkey, Without

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