April 19, 2011
Filter your smoking habit …
Filter your smoking habit …
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Home Page > Business > Filter your smoking habit â¦
Filter your smoking habit â¦
Posted: Sep 04, 2009 |Comments: 0
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Water pipes are one of the best smoking devices available in the market. Theses water pipes are finished with various materials like ceramic, Acrylic, Glass, and many more. The colored glass water pipes have a nice curved shape and also the plain glass water pipes are very popular in these days.
Â
The smoking water Pipes are an important medium of smoking. There are so many types of Smoking Water Pipes. These are Acrylic Water Pipes, Ceramic Water Pipes, Glass Water pipes, Colored Glass Water Pipes. These all Pipes are an excellent example of art. The interesting muscular designs of ceramic water Pipes are use by the people for a very long time. We found a wide range of water Pipes in markets. These are shapes like from skulls, snakes, dragon, and check and chong and so many others shapes. These ceramic water pipes are highly manageable and easy to clean. By using it the smokers are enjoying the richest and cleanest smoking feeling. Those who are fond of smoking the Water Pipes are immense for smoking for their desired herbs or tobacco. All type of quality Water Pipes are made by the high quality Borosilicate.
Â
These all types of Water Pipes are made in many shapes and sizes. These attractive well designed Water Pipes are also attracting the people. Glass water pipes are also available in this world of water pipes. Colored glass water pipes are one of the creative works with a nice and fine finished look. A maximum person akin to colored water pipes because when they are smoking the smoke is passing through water and the smoke gives a colored look. So smoke canât directly reach their mouth and lungs. Because the water plays an excellent filtering role in this types of water pipes. Actually the smokes became cool by the water and our lungs will be protected from harmful nicotine. You will find all type of novel patterns and best quality Water Pipes in so many countries around the world like America, Europe and other Asian countries.
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For more information related to Smoking pipe, Glass smoking pipe, Smoking water pipe, Metal smoking pipe to please visit: http://www.smokersplaza.com/filter_your_smoking_habit.html
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April 16, 2011
Filter your smoking habit …
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Home Page > Business > Filter your smoking habit â¦
Filter your smoking habit â¦
Posted: Sep 04, 2009 |Comments: 0
|
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Water pipes are one of the best smoking devices available in the market. Theses water pipes are finished with various materials like ceramic, Acrylic, Glass, and many more. The colored glass water pipes have a nice curved shape and also the plain glass water pipes are very popular in these days.
Â
The smoking water Pipes are an important medium of smoking. There are so many types of Smoking Water Pipes. These are Acrylic Water Pipes, Ceramic Water Pipes, Glass Water pipes, Colored Glass Water Pipes. These all Pipes are an excellent example of art. The interesting muscular designs of ceramic water Pipes are use by the people for a very long time. We found a wide range of water Pipes in markets. These are shapes like from skulls, snakes, dragon, and check and chong and so many others shapes. These ceramic water pipes are highly manageable and easy to clean. By using it the smokers are enjoying the richest and cleanest smoking feeling. Those who are fond of smoking the Water Pipes are immense for smoking for their desired herbs or tobacco. All type of quality Water Pipes are made by the high quality Borosilicate.
Â
These all types of Water Pipes are made in many shapes and sizes. These attractive well designed Water Pipes are also attracting the people. Glass water pipes are also available in this world of water pipes. Colored glass water pipes are one of the creative works with a nice and fine finished look. A maximum person akin to colored water pipes because when they are smoking the smoke is passing through water and the smoke gives a colored look. So smoke canât directly reach their mouth and lungs. Because the water plays an excellent filtering role in this types of water pipes. Actually the smokes became cool by the water and our lungs will be protected from harmful nicotine. You will find all type of novel patterns and best quality Water Pipes in so many countries around the world like America, Europe and other Asian countries.
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(ArticlesBase SC #1194919)
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For more information related to Smoking pipe, Glass smoking pipe, Smoking water pipe, Metal smoking pipe to please visit: http://www.smokersplaza.com/filter_your_smoking_habit.html
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My home has iron pipes and my water sup- plier converted using chloramine as a water treatment. It has been a year and I still have iron colored water. Is there a danger of pipe corrosion and leaks?
What did tom sawyer make a smoking pipe from?
Will Cloramine corrode my steel water pipes?
Rate this Article
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Article Tags:
smoking pipe, glass smoking pipe, smoking water pipe, metal smoking pipe
Latest Business Articles
More from Akhilesh Kumar
How to Avoid Weight Gain after Quitting Smoking
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For more information related to Smoking pipe, Glass smoking pipe, Smoking water pipe, Metal smoking pipe to please visit: http://www.smokersplaza.com/filter_your_smoking_habit.html
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April 13, 2011
Say Goodby To That Nasty Habit: Quit Smoking For Good
Say Goodby To That Nasty Habit: Quit Smoking For Good
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Home Page > Health > Say Goodby To That Nasty Habit: Quit Smoking For Good
Say Goodby To That Nasty Habit: Quit Smoking For Good
Posted: Apr 20, 2010 |
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Smoking, as the ads say, is dangerous to one’s health. And it is. Continued smoking may cause health complications left and right, not only to yourself, but also to the people around you.
According to statistics, smoking is responsible for approximately one in five deaths in the United States. This vice kills approximately 259,494 men and 178,404 women yearly. Smoking long-term may cause lung cancer, emphysema, cardiovascular diseases, pregnancy abnormalities, childhood asthma, and sudden infant death syndrome. Isn’t it high time people thought of quitting?
History of smoking
The earliest recorded history of smoking dates back to 5000BC from the Peruvian and Ecuadorian Andes. Smoking has also been present in many cultures around the world. Early smoking has been related to religious ceremonies – as offering to people’s respective deities, as cleansing rituals of shamans or priests for divination and spiritual enlightenment. After the European exploration and conquests, tobacco smoking was introduced to the rest of the civilized world. Since then it has evolved from religious ritual protocol to a social activity.
Why is it difficult to quit smoking?
With the sudden rise of awareness campaigns about the ill effects of smoking to one’s health, a lot of people have tried quitting smoking. Herein lies the obstacle – How does one stop smoking. According to a recent study done in 2004 and 2005, fifty-five percent of smokers said that it would be difficult to go through an entire day without smoking. Why is it difficult to stop smoking?
Loose tobacco stuffed inside cigarettes contains nicotine which is highly addictive. Just like with any other addictive drugs, the body and mind may quickly become used to the nicotine in cigarettes that a person may keep looking for it. This has been the biggest ordeal quitters are trying to overcome, the nicotine fits.
How can I quit smoking?
The best way to stop smoking is to stay away from cigarettes. It’s easier said than done. Here are a few steps to cut down on cigarette smoking to make quitting easier.
Switch to a brand that has lower nicotine content. The key is gradually lessening the nicotine intake to avoid having withdrawal symptoms.
Lessen the number of cigarette sticks you smoke each day.
Smoke only half the cigarette stick.
Postpone your usual first “stick of the day” by one hour.
Decide how many sticks you’ll be smoking during the day and stick with it. Pay a penalty for every excess still you smoke.
If the above mentioned tips don’t help you lessen your nicotine intake in a day, there are a lot of products created to help smokers quit their habits. Among the more famous “stop-smoking” products are:
Nicotine patches. This is a small, self-adhesive patch designed to slowly release nicotine into the bloodstream through the outer layer of skin. These are often worn on the upper arm.
Nicotine gum. The nicotine is released into the body from the gum. Not only does it satisfy nicotine fits without the use of cigarettes.
Smoking, however cool it makes a person look like, is still going to take its toll on the body after a while. The next time you light a cigarette, think of all its adverse effects and ask yourself, “is it worth the complications it’ll bring you in the future?”
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To read about pulled rib muscle and pulled tendon, visit the Pulled Muscle site.
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Understanding Your Cannabis Addiction and Stopping Your Habit
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Home Page > Health > Understanding Your Cannabis Addiction and Stopping Your Habit
Understanding Your Cannabis Addiction and Stopping Your Habit
Posted: Sep 12, 2009 |Comments: 1
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Marijuana or scientifically known as Cannabis is sometimes called weed. Others call it “pot” and other names. Regardless of how it is called, this has one effect on one’s mind. It can be addictive. Once you tried it, it is even harder to stop it. If you really aimed to stop smoking marijuana, you should know more information about it-its effects and result to your body. When you are knowledgeable enough, you will be equipped to stop your addiction.
If you are not knowledgeable enough about Cannabis, you might think that it will not have any bad effect towards your body. People who do not have enough information about stopping Cannabis addiction will bring about the worst effect, that is, slavery to pot smoking.
General Information about Cannabis
Remember, marijuana has totally different effect compared to that of cigarettes. Cigarettes will bring about physical sickness whereas marijuana will bring about bad effects on your body and mind. With marijuana, you will be too dependent on it and you will surely crave and feel somewhat crazy if you’re not going to have it.
When a person withdraws from cannabis, the effect is similar to that of giving up weed smoking. When a person craves for cannabis he will surely have scary dreams. Sometimes it is vivid. Scientifically, this is due to the so called THC or Tetrahydrocannabinol that remains in his body system. During the process of withdrawal, a person feels more anxious and even more paranoid. He will also have difficulty in sleeping. However, these symptoms will just fade away as time goes.
When a person tries to stop smoking pot, there is always the so-called psychological dependence. You will always have this thought of feeling to have it, and that you need it. Well, this is the psychological effect of cannabis addiction. For others, since smoking weed is their way of escaping their problems, when they stop smoking cannabis, they will feel more depressed.
So, is it really difficult to stop smoking cannabis? It’s not. Just think positive. There are ways to succeed in your aim for a brighter future. Here are some simple tips:
1. Set your objective. It is important that you are committed to stop smoking weed. Stick to this commitment. You should bare in mind and engender in your heart that you want to stop smoking. Believe in yourself and don’t lose hope. It is important that you will set a 100% positive mind and heart on your aim.
2. Read and understand cannabis addiction. Get more idea about it. You should research more ways about stopping weed smoking. Learn the withdrawal process and the possible things that you will face during the different stages of withdrawal. In this so called “battle”, you will not win if you are not equipped.
3. If you are introvert, overcome it. Communicate and open up with others. Remember, however, to choose your friends. It is useless to still be with friends who influenced you to do pot smoking. Be with people who are willing to sympathize, to empathize and understand what will go through.
May you be successful in this aim. Remember, once you got out of this darkness you will surely have a brighter future.
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1. herbsters.com 12/09/2009
I feel bad for people that 1. talk about how ‘bad’ pot is, but leave out alcohol and tobacco and 2. feel the need to tell everyone it’s bad when half the people in the country smoke the stuff. Omg jimmy smoked a joint instead of working on his free energy project, too bad he didn’t smoke some crack instead and rob a store for his next rock. You all preach about following this God fellow till he spawns a plant you can smoke without alteration, I don’t get it.
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Home Page > Health > Understanding Your Cannabis Addiction and Stopping Your Habit
Understanding Your Cannabis Addiction and Stopping Your Habit
Posted: Sep 12, 2009 |Comments: 1
| Views: 206 |
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Marijuana or scientifically known as Cannabis is sometimes called weed. Others call it “pot” and other names. Regardless of how it is called, this has one effect on one’s mind. It can be addictive. Once you tried it, it is even harder to stop it. If you really aimed to stop smoking marijuana, you should know more information about it-its effects and result to your body. When you are knowledgeable enough, you will be equipped to stop your addiction.
If you are not knowledgeable enough about Cannabis, you might think that it will not have any bad effect towards your body. People who do not have enough information about stopping Cannabis addiction will bring about the worst effect, that is, slavery to pot smoking.
General Information about Cannabis
Remember, marijuana has totally different effect compared to that of cigarettes. Cigarettes will bring about physical sickness whereas marijuana will bring about bad effects on your body and mind. With marijuana, you will be too dependent on it and you will surely crave and feel somewhat crazy if you’re not going to have it.
When a person withdraws from cannabis, the effect is similar to that of giving up weed smoking. When a person craves for cannabis he will surely have scary dreams. Sometimes it is vivid. Scientifically, this is due to the so called THC or Tetrahydrocannabinol that remains in his body system. During the process of withdrawal, a person feels more anxious and even more paranoid. He will also have difficulty in sleeping. However, these symptoms will just fade away as time goes.
When a person tries to stop smoking pot, there is always the so-called psychological dependence. You will always have this thought of feeling to have it, and that you need it. Well, this is the psychological effect of cannabis addiction. For others, since smoking weed is their way of escaping their problems, when they stop smoking cannabis, they will feel more depressed.
So, is it really difficult to stop smoking cannabis? It’s not. Just think positive. There are ways to succeed in your aim for a brighter future. Here are some simple tips:
1. Set your objective. It is important that you are committed to stop smoking weed. Stick to this commitment. You should bare in mind and engender in your heart that you want to stop smoking. Believe in yourself and don’t lose hope. It is important that you will set a 100% positive mind and heart on your aim.
2. Read and understand cannabis addiction. Get more idea about it. You should research more ways about stopping weed smoking. Learn the withdrawal process and the possible things that you will face during the different stages of withdrawal. In this so called “battle”, you will not win if you are not equipped.
3. If you are introvert, overcome it. Communicate and open up with others. Remember, however, to choose your friends. It is useless to still be with friends who influenced you to do pot smoking. Be with people who are willing to sympathize, to empathize and understand what will go through.
May you be successful in this aim. Remember, once you got out of this darkness you will surely have a brighter future.
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1. herbsters.com 12/09/2009
I feel bad for people that 1. talk about how ‘bad’ pot is, but leave out alcohol and tobacco and 2. feel the need to tell everyone it’s bad when half the people in the country smoke the stuff. Omg jimmy smoked a joint instead of working on his free energy project, too bad he didn’t smoke some crack instead and rob a store for his next rock. You all preach about following this God fellow till he spawns a plant you can smoke without alteration, I don’t get it.
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Learn How To Stop Smoking Weed Without Cravings. Visit How To Stop Smoking Weed Today.
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The Real Truth About How To Quit Smoking For Good – ‘Addiction’ Vs Habit
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Home Page > Health > Quit Smoking > The Real Truth About How To Quit Smoking For Good – ‘Addiction’ Vs Habit
The Real Truth About How To Quit Smoking For Good – ‘Addiction’ Vs Habit
Posted: Oct 17, 2010 |Comments: 0
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First let’s define addiction. The type of addiction I want to talk about right now is the physical addiction, not the mental. We’ll deal with the mental aspects of addiction in a moment. For now, let’s just address the physical aspects of addiction.
Who tells us that smoking is addictive?
The Tobacco Companies.
They are very certain that cigarettes are addictive, but I must share with you – thousands of people quit smoking every day, and not one of them experiences any kind of physical withdrawal symptoms that you would see in a normally addicting chemical like cocaine or heroin. Again, by definition, when I refer to addiction, what I’m talking about is the physical malfunction that bodies go through when being deprived of a substance upon which they have become dependent.
No one’s body malfunctions when they stop smoking cigarettes.
In fact, think about it, how long can you go without a cigarette?
Do you sleep at night? How many hours? Do you smoke in your sleep? No? People who are truly addicted to a chemical like heroin or meth cannot sleep through the night, they have to get up to take a hit, just to go back to sleep. No one does that with cigarettes.
What about a movie? If you go to a really good movie, you can sit through the entire show without a cigarette, yet most people don’t think they can go 2 hours without smoking.
What about a long plane flight? You can sit on a plane for many hours without smoking.
Doesn’t this make you wonder how addictive cigarettes really are?
Exactly! Now how many cocaine addicts would say they can go for hours or days without taking a hit? How many heroin or meth addicts? For that matter, how many alcoholics?
You see, even with just looking at your own life you have demonstrated that cigarettes do not have the same addictive characteristics biologically that truly addictive drugs do.
Now, I’m not into conspiracy theories or anything, but think about it, who benefits most by us thinking that cigarettes are addictive? The cigarette manufacturers! Wouldn’t the best sales pitch in the world for any consumable product be, “If you start using these in your teens, you will smoke them for the rest of your life.” It’s got to make you think, doesn’t it?
In fact, when I talk to people who become non-smokers, the most severe physical problems I’ve ever had people tell me about is headaches – which were more than likely stress related anyway. I also hear about sore throats and sometimes shaking hands.
But let’s be honest about these so-called “symptoms.” Are they not simply irritations instead? Irritation and malfunction are not the same things. They’re not even in the same ballpark! Those symptoms do not cause malfunction. They just cause discomfort, which is not a word used to describe the addictive withdrawals from any other truly addictive drug.
I don’t know whether you have ever seen anyone on meth but it’s not a pretty sight. For example, the average meth addict if he hasn’t had his regular fix will experience some terrible withdrawal symptoms such as sweats, shakes, heart palpitations, nausea, even hallucinations.
Now when was the last time you saw someone experience anything like that when they tried to quit smoking? I mean, they might get a little grumpy, or irritable, but they don’t experience any of the physical symptoms that someone on heroin gets do they?
You’ve probably heard about people who contracted lung cancer from breathing in second-hand smoke. Now the nicotine and all the chemicals are strong enough to kill them, but they weren’t strong enough to addict them. For years people passively breathed in all that nicotine but it doesn’t make them want to smoke.
So if it isn’t a physical addiction, what is it?
It’s a mental habit.
When you wake up in the morning and you have that first cigarette you are reinforcing the habit of smoking. Then 20 (or so) times during the course of the day you are reinforcing the habit of smoking.
Every time the hand goes up to the mouth, about 10 times with each cigarette, that’s about 200 times a day you are reinforcing the habit. What else do you do 200 times a day? Nothing, except breathe.
So it’s a strongly conditioned habit. And the only reason you are still doing it is because you are still doing it. And the only way to stop is to just stop. Cutting down doesn’t work. That’s like telling an alcoholic to cut down their drinking. They can do it for a while but it soon creeps back. So you have to just quit smoking.
And because it’s just a mental habit you can break it easily (when you know how).
Then you have things like nicotine patches and gum. Would you believe that patches and gum provide a massive dose of nicotine, one day’s supply of nicotine patches is equivalent in nicotine terms to about six packs of cigarettes a day. Now that’s standard cigarettes so that’s about 12 packs of low tar cigarettes and about 18 packs of the ultra lights.
So how come any body who has tried patches or gum and so is getting more nicotine in their blood stream than they’ve ever had before, still reverts back to smoking!?
Why on earth would you still want a cigarette?
Because it’s not nicotine addiction, if it were the patches would work.
According to some of the research that’s been done, if you try to quit smoking just by using will power about 3% – 6% of people will stop. If you quit smoking using the gum about 10% of people will stop, an improvement but not much of one. If you quit smoking using patches then about 10% – 15% of people will stop, again an improvement but not much of one.
And if you look at those figures around the other way, about 85% to 90% of people who try nicotine replacement therapy fail. Now that means it doesn’t work.
So that means the problem with cigarettes is not the nicotine, the problem with cigarettes is the habit of smoking.
Of waking up in the morning and having that first cigarette at the same time every day and then 20 or so times during the day having a cigarette at those particular times – with a cup of tea, after a meal, driving a car, when the phone rings, in stressful situations, with alcohol etc.
The act of smoking becomes linked in your mind with these daily situations and so they become a trigger to smoke. This is what a habit is.
So the key to quit smoking for good is using a method that focuses on removing the mental habit of smoking. This is the key to quitting and staying a non-smoker for the rest of your (now longer) life!
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The Quit Smoking In 60 Minutes system enables you to quit for life easily and enjoyably without struggle, will power, drugs or weight gain even if you have smoked for decades and have tried many other methods to quit.
And because of our high success rate it is backed up by a Lifetime Guarantee. It really is the best way to quit smoking for life easily and enjoyably using the power of NLP and Advanced Hypnosis.
You can grab your Free Gift Pack valued at from our website now! Click here http://www.quitsmokingin60mins.com.au
If you live in Australia and are interested to Quit Smoking in 60 Minutes, please visit our website to learn more by clicking here http://www.quitsmokingin60mins.com.au
Quit Smoking Hypnosis, Brisbane, Sydney, Newcastle, Melbourne, Adelaide, Perth and other major cities.
Filed under Smoking Is Good For You
January 29, 2011
Low Education and Smoking Habit
Low Education and Smoking Habit
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Home Page > Health > Quit Smoking > Low Education and Smoking Habit
Low Education and Smoking Habit
Posted: Oct 31, 2010 |Comments: 0
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CDC (Centers for Disease Control and Prevention) in April and then called for a national anti-smoking movement in the United States for the entire region to reduce the number of deaths from smoking lung by more than 400,000 people a year. CDC expects the adoption of policies to control, prevent to stop smoking are enforced uniformly throughout the United States.
The CDC estimates that 46 million adult smokers in the U.S. smoke cigarettes, and deaths due to smoking reached approximately 443,000 people a year. In the state of West Virginia, the number of adult smokers reached 26.5%, in Indiana 26%, Kentucky 25.2%, Missouri 25%, and 24.7% Oklahoma. Towards the end of 2, this decline also proves winning the government’s efforts in combating smoking.
CDC also inform the number of adult smokers in the U.008, the percentage of adult smokers in the United States fell below 20%. This decrease is the first time this has happened, or at least since the mid-1960s. On the one handS. continues to decline, namely in 2007 to 19.8% from 20.8% in the previous year.
While this is very good news, Matthew McKenna, MD, MPH, director of the CDC’s Division of Tobacco and Health, still regrets that the death rate from smoking is still rising. He reported that nearly one in five American adults who smoke. Even many former smokers who end up helpless and then return to the bad habit again.
Tom Glynn, PhD, Director of the International Cancer Control at the American Cancer Society, commented that the report showed a big improvement. Even that figure is the lowest figure since the late 1920s.
In the report mentioned decrease in smoking prevalence occurred in the age group 18 years and over. This age group record highs in 1965 with the percentage of smokers at 42.4%. That number then dropped below 30% for the first time in 1987 with the percentage of smokers reached 28.8% of the total smokers in the United States. Decrease in number of smokers is expected related to the application of high cigarette taxes and the issuance of rules and regulations adopted smoking rooms in most of the work environment in addition to the health counseling.
The composition, in 2007 at Uncle Sam’s Country 22.3% of smokers were male adults and 17.4% were adult women. African Americans who smoke reach as much as 19.8% and 21.4% were Whites.
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In fact, smoking causes your teeth yellow, your face skin wrinkles, and make your clothes smell of cigarette smoke. Effect of cigarette smoking on the scent of your breath is also no need to ask again. On a poll, 86% of teen says they prefer to date nonsmokers. Moreover, research shows that men with high blood pressure who smoke are much more likely to experience impotence than non-smokers. Not at all cool, right?
By:
Qaccipinhol
Health>
Quit Smokingl
Nov 04, 2010
Low Education and Smoking Habit
CDC (Centers for Disease Control and Prevention) in April and then called for a national anti-smoking movement in the United States for the entire region to reduce the number of deaths from lung smoking by more than 400,000 people a year. CDC expects the adoption of policies to control, prevent to stop smoking are enforced uniformly throughout the United States.
By:
Qaccipinhol
Health>
Quit Smokingl
Oct 31, 2010
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Visit http://www.smokinglung.org for more information about smoking lung, smoking lung diseases, smoking lung infection, and other article.
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December 12, 2010
Habit of Smoking
Habit of Smoking
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Home Page > Health > Quit Smoking > Habit of Smoking
Habit of Smoking
Posted: Jul 29, 2010 |Comments: 0
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Habit of Smoking
By: Amit Dhawan
About the Author
www.healthuse.com: Health Use is a web site for all kinds of health and fitness related information, i start my web site on 3rd Aug 2008, and i hop visitor will get the information which they are looking for, I update my web site 8 to 12 time in a month, just because people get more information related health and fitness.
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Smoking can interrupt the menstrual cycle and may cause women to enter menopause earlier than otherwise. Depending on what phase their cycle is in when they start an anti-smoking programme, it may alter how they respond to some anti smoking treatments.
Smoking Is Really Dangerous If You Take It Daily,Visit To Know http://www.healthuse.com/2009/07/habit-of-smoking/
Among the sociological factors, women tend to be more concerned about gaining weight if they try to stop smoking. Women may also be more susceptible to environmental factors than men, associating smoking with specific moods or friends. Women and girls may be more susceptible to peer pressure and advertising.
Women smokers are just as vulnerable to serious health problems like lung cancer or cardiovascular disease as their male counterparts.
Estrogen is a group of steroid compounds, named for their importance in the estrous cycle, and they function as the primary female sex hormone.
Women smokers who are pregnant run a greater risk of pregnancy complications, pre-term delivery, miscarriage, stillbirth, and infant death. Smoking can result in low birth-weight as babies born to smokers are on average 7 ounces lighter than those of non-smokers.
If a women smokes while pregnant she is thought to have a 33% higher chance of losing her baby before or just after its birth. Even after a child is born, smoking by a parent increases the chances of sudden infant death syndrome, infant and prenatal deaths, learning disorders and attention deficit disorder in young children.
Want To Rescue Your Smoking,Visit http://www.healthuse.com/category/uncategorized/
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Amit Dhawan –
About the Author:
www.healthuse.com: Health Use is a web site for all kinds of health and fitness related information, i start my web site on 3rd Aug 2008, and i hop visitor will get the information which they are looking for, I update my web site 8 to 12 time in a month, just because people get more information related health and fitness.
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* And start sharing you opinion as a post on web site
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* Weekly payout
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Article Tags:
asthma, cancer, cardiovascular, lung, passive smoking, quit, smoking, women
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www.healthuse.com: Health Use is a web site for all kinds of health and fitness related information, i start my web site on 3rd Aug 2008, and i hop visitor will get the information which they are looking for, I update my web site 8 to 12 time in a month, just because people get more information related health and fitness.
Healthuse also have PPP (Pay per Post) facility, its mean people can also earn money from Healthuse.com
Let Me Explain
* Register your free account in Healthuse.com
* And start sharing you opinion as a post on web site
* You will earn .50 cent on every each post, its mean if you write 6 post in a day then you will be earn
* Payment Mode is Paypal, Register your account today and sent your paypal id to mail@healthuse.com
* Weekly payout
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Quit Smoking for Good – 3 Critical Keys to Breaking the Habit!
Quit Smoking for Good – 3 Critical Keys to Breaking the Habit!
Â
When looking to quit smoking for good, there is one important factor which is often overlooked and the reason why so many people fail to quit smoking year after year. This is so critical, that quitting smoking is literally impossible unless you nail this one factor down. The most frequently overlooked aspect in quitting smoking is getting your mental game straight.
If you seriously want to quit smoking for good, you need to come to the battlegrounds with the right mindset, a mindset for success, if you do not, you will subconsciously self-sabotage your efforts. Without further ado, here are the 3 quit smoking tips:
Â
Quit Smoking For Good Key No.1 â You Must Believe it is Possible for You.
Often times people engage in negative self talk and have negative chatter going on in their heads along the lines of âItâs too hard to quitâ, âI donât have the willpower!â, âIâve tried âXâ times and it just doesnât work for meâ etc, etc. The truth is the more you tell yourself lines such as this, the more you will program your mind into believing it will fail. Your mind is a computer and it WILL be programmed. Catch ALL your negative programming as it happens and shut it off. Replace it with positive thoughts such as âQuitting smoking is easier and easier with each new day!â, âI feel healthier and stronger each dayâ, âMy mental strength increases with each passing day, it becomes easier and easier for me to live a smoke-free lifeâ. Take an inventory of your self-talk on a DAILY basis, become critically aware of it, it is THAT important.
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Quit Smoking For Good Key No.2 â Visualize Success.
It is equally important to not only believe quitting smoking for good is possible, but for you to see it in your minds eye as having actually HAPPENED. Take a moment to close your eyes, and visualize yourself in the present moment, living a smoke free lifestyle. Notice how much healthier you appear, your eyes are clear and bright, you walk with a bounce in your step, youâre enjoying life, able to breathe the surrounding air freely and fully into your lungs, notice the subtle aromas in the surrounding environment you otherwise wouldnât. See how much more positive and happy you are in your interactions with others, notice how others perceive you differently, in a more positive light as they notice your sense of pride and accomplishment emanating from within you.
Take the time to really see in your minds eye, you, living a smoke free life. Allow yourself to feel all the associated positive emotions, keep your eyes closed and perform this long enough to the point that youâve forgotten youâre visualizing it and youâre done for the day! Now repeat this DAILY! It will feed into your subconscious and in a weeks time you will feel MUCH more positive about your ability to quit smoking.
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Quit Smoking For Good Key No.3 â Persevere and be Relentless
It is vitally important that at each and every instance of a setback to your progress towards a smoke free life, that you do not allow it to throw you completely off target. If you have a lapse and veer off your course, smoking a cigarette you didnât plan for, do not dwell on it, and more importantly do not let it de-motivate you to the point of giving up completely! If you believe you have tried everything and you just canât seem to stick to a plan, ask yourself this âWhat were the last 100 things I tried to quit smoking for good?â. Thatâs right, 100, list them off. Canât think of 100? Ok then, 50â¦20? Do you see what Iâm getting at? It took Thomas Edison over 1000 tries to develop the light bulb, what would have happened if he stopped at his 999th try? Failure. Be relentless, it is possible, no matter WHO you are, regardless of whether you realize it now or not, I am telling you it is absolutely 100% within your ability to quit smoking for good right now! Believe it and never give up no many how many times you fall down, get right back up at it. Develop it and take pride in this winning mentality!
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What I have just shared with you is so critical you must not just read over this and say to yourself âYa, ya, I know all about thatâ. It is one thing to know about it, it is another thing to register it on an emotional level and really FEEL it inside of you. To not only know it intellectually, but to live it emotionally. These steps are not for you to know, they are for you to take in, breathe in, to feel, and most importantly, implement in your life. Once you have the mental game down and develop a deep and true understanding for each of these points, you are well on your way to a new, healthier you.
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Allen Iser has extensive experience in breaking his own self-destructive addictions.
For more free information and Quit Smoking Product Reviews, click here for his website: Quit Smoking For Good
Filed under Smoking Is Good For You