The Things You Need To Know About Stop Smoking With Hypnosis
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Home Page > Health > The Things You Need To Know About Stop Smoking With Hypnosis
The Things You Need To Know About Stop Smoking With Hypnosis
Posted: Mar 01, 2010 |Comments: 0
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The first thing that the smoker needs to have before taking this process is the dedication that he will quit the habit. The best help that hypnosis can give you is that it can decrease the urge and your cravings to smoke. With the use of this process you can eventually handle the stress and you will not feel irritated. Hypnosis is just a first step that you can take to stop smoking. If you don’t have the self discipline you will surely fail with this process.
So that is the most essential thing that a smoker needs to have. There is no secret in here but the commitment of the smoker to quit smoking. Having the stop smoking with hypnosis process will help to lessen the withdrawal that is cause by the nicotine.
The truth is that there are lots of steps that they can use for people to help themselves to quit smoking. The use of hypnosis may also vary from a hypnotist on how many sessions they are going to apply it. This thing may not work for a single try but will be successful after a series of session. Some people are in doubt with this process because they are thinking that it may affect the mind of the smoker. But there are no side effects with regards to this process. This is always applicable to lots of smoker but this may not be effective since lots of people are quitting after a series of hypnosis session.
Some people may not have confidence on this, but you can search that there are lots of testimonies about the use of stop smoking with hypnosis. There are no really harms on trying and this is just a one decision away.
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December 3, 2010
Self Hypnosis Stop Smoking: Secret Method, Give Up Fast + Easy!
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Home Page > Health > Quit Smoking > Self Hypnosis Stop Smoking: Secret Method, Give Up Fast + Easy!
Self Hypnosis Stop Smoking: Secret Method, Give Up Fast + Easy!
Posted: Oct 29, 2010 |Comments: 0
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Self Hypnosis Stop Smoking: Secret Method, Give Up Fast + Easy!
By: Natatlie Kaye
About the Author
More FREE Information For You…
Find out how you can quickly and easily Learn to live life without Cigarettes. Get my FREE “Quit Plan®” Click Here: Self Hypnosis Stop Smoking
…get rid of Tar, reduce the risk of Cancer, Save $$$ and Love Life: Quit Smoking Symptoms Timeline
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If you have ever tired to give up smoking you will know that it’s harder than most other things in life. For me it felt like the cigarettes where calling to me with the volume set to 11 and that is why I found self hypnosis stop smoking tricks such a massive aid.
TWO BIG REASONS WHY PEOPLE SMOKE
1. Addiction – in fact this is only a little hunger in your belly that starts to go after a couple of days.
2. Brian washing – this is the BIG one. Have you ever tried to give up then gone to a party and failed. That is because you have been brainwashed into thinking that you cannot have a good time without smoke and that thought is terribly depressing.
These two forces combined make a very powerful urge to keep smoking. But when someone is diagnosed with cancer they are able to stop easily. Why?
Because now they have a great reason…
THE FIRST STEP BEFORE SELF HYPNOSIS IS CREATING A MASSIVE DESIRE TO QUIT.
The reason that self hypnosis works so well is that it lets you give up using the cold turkey method.
This is massive….
Without doubt the cold turkey method is they key to anyone giving up fast. The reason for that is once you stop smoking and taking nicotine completely the cravings will ease in a matter of days.
If you tease yourself with patches or gum for months you will always have that little desire and it could bubble over at any time.
So once you go for the cold turkey method you just need to beat those times when you had a deep habit and enjoyment for smoking.
HOW CAN SELF HYPNOSIS HELP?
The key to self hypnosis in helping you with the cold turkey method is that it builds your confidence in being able to go without those most enjoyed cigarettes.
You work every day on the habits and things get a lot easier.
You can forget about binge eating and being crabby because those symptoms won’t be their with self hypnosis.
The thing that really helped me when I wanted a cigarette more than anything else was to listen through to my self hypnosis CD a few times before lighting up. Every single time I did this the craving would go and it helped me get through some tight spots.
A good hypnosis CD can help you beat that little monster inside trying to rob you of life.
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Natatlie Kaye –
About the Author:
More FREE Information For You…
Find out how you can quickly and easily Learn to live life without Cigarettes. Get my FREE “Quit Plan®” Click Here: Self Hypnosis Stop Smoking
…get rid of Tar, reduce the risk of Cancer, Save $$$ and Love Life: Quit Smoking Symptoms Timeline
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Have you ever struggled to find the will power to change an unwanted behaviour? Maybe you want to lose a few pounds, quit smoking, improve your sports performance or free yourself from irrational fears and phobias. Whichever unwanted behaviour you suffer from, hypnosis is an effective way to achieve positive change within your life. (05:48)
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Jan 11, 2010
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Oct 19, 2007
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Nov 15, 2010
Stop Smoking Classes – Friendly, Professional Service, Read Now!
There are so many stop smoking classes it’s hard to choose the one that is going to work best for you. Some of them offer drugs like Chantix to help you give up and others prefer to go with natural remedies like the cold turkey method and hypnosis.
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Natatlie Kayel
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Nov 14, 2010
Natural Remedies to Quit Smoking – Break the Smoking Habit Now!
If you have been a smoker for any period of time then there is no need to tell you why natural remedies to quit smoking can be so effective. You are bombarded every day with statistics about how you are going to die sooner and depressing stories of people in their 20’s with lung cancer!
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Natatlie Kayel
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Nov 13, 2010
After Effects Of Quitting Smoking – The No1 Definitive Guide!
If you’re thinking of giving up and are looking for the after effects of quitting smoking so you know what to expect, this is the article for you. Read every word here and you will be in a great position to make giving up easy and hassle free for you.
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Natatlie Kayel
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Nov 12, 2010
Stop Smoking Plan – Your Step By Step Guide To A Better Life!
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Natatlie Kayel
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Nov 11, 2010
Tricks to Quit Smoking – 5 Mind Tricks to Stop Immediately!
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Natatlie Kayel
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Nov 10, 2010
Does Hypnosis Work for Stop Smoking – Your Complete Guide!
In this article I’m going to try and answer the simple question “does hypnosis work for stop smoking?” This is something that comes up all the time on my website and I think hypnosis is a very interesting topic because it means you can give up without having to use patches. In my opinion the patches just prolong the addiction far past the 3 weeks of cravings that you experience if you go the cold turkey method.
By:
Natatlie Kayel
Health>
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Nov 09, 2010
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More FREE Information For You…
Find out how you can quickly and easily Learn to live life without Cigarettes. Get my FREE “Quit Plan®” Click Here: Self Hypnosis Stop Smoking
…get rid of Tar, reduce the risk of Cancer, Save $$$ and Love Life: Quit Smoking Symptoms Timeline
Filed under Smoking Tricks
November 24, 2010
Self Hypnosis Stop Smoking: Secret Method, Give Up Fast + Easy!
Self Hypnosis Stop Smoking: Secret Method, Give Up Fast + Easy!
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Home Page > Health > Quit Smoking > Self Hypnosis Stop Smoking: Secret Method, Give Up Fast + Easy!
Self Hypnosis Stop Smoking: Secret Method, Give Up Fast + Easy!
Posted: Oct 29, 2010 |Comments: 0
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Self Hypnosis Stop Smoking: Secret Method, Give Up Fast + Easy!
By: Natatlie Kaye
About the Author
More FREE Information For You…
Find out how you can quickly and easily Learn to live life without Cigarettes. Get my FREE “Quit Plan®” Click Here: Self Hypnosis Stop Smoking
…get rid of Tar, reduce the risk of Cancer, Save $$$ and Love Life: Quit Smoking Symptoms Timeline
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If you have ever tired to give up smoking you will know that it’s harder than most other things in life. For me it felt like the cigarettes where calling to me with the volume set to 11 and that is why I found self hypnosis stop smoking tricks such a massive aid.
TWO BIG REASONS WHY PEOPLE SMOKE
1. Addiction – in fact this is only a little hunger in your belly that starts to go after a couple of days.
2. Brian washing – this is the BIG one. Have you ever tried to give up then gone to a party and failed. That is because you have been brainwashed into thinking that you cannot have a good time without smoke and that thought is terribly depressing.
These two forces combined make a very powerful urge to keep smoking. But when someone is diagnosed with cancer they are able to stop easily. Why?
Because now they have a great reason…
THE FIRST STEP BEFORE SELF HYPNOSIS IS CREATING A MASSIVE DESIRE TO QUIT.
The reason that self hypnosis works so well is that it lets you give up using the cold turkey method.
This is massive….
Without doubt the cold turkey method is they key to anyone giving up fast. The reason for that is once you stop smoking and taking nicotine completely the cravings will ease in a matter of days.
If you tease yourself with patches or gum for months you will always have that little desire and it could bubble over at any time.
So once you go for the cold turkey method you just need to beat those times when you had a deep habit and enjoyment for smoking.
HOW CAN SELF HYPNOSIS HELP?
The key to self hypnosis in helping you with the cold turkey method is that it builds your confidence in being able to go without those most enjoyed cigarettes.
You work every day on the habits and things get a lot easier.
You can forget about binge eating and being crabby because those symptoms won’t be their with self hypnosis.
The thing that really helped me when I wanted a cigarette more than anything else was to listen through to my self hypnosis CD a few times before lighting up. Every single time I did this the craving would go and it helped me get through some tight spots.
A good hypnosis CD can help you beat that little monster inside trying to rob you of life.
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Natatlie Kaye –
About the Author:
More FREE Information For You…
Find out how you can quickly and easily Learn to live life without Cigarettes. Get my FREE “Quit Plan®” Click Here: Self Hypnosis Stop Smoking
…get rid of Tar, reduce the risk of Cancer, Save $$$ and Love Life: Quit Smoking Symptoms Timeline
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Filed under Smoking Tricks
November 13, 2010
Self Hypnosis Stop Smoking: Secret Method, Give Up Fast + Easy!
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Home Page > Health > Quit Smoking > Self Hypnosis Stop Smoking: Secret Method, Give Up Fast + Easy!
Self Hypnosis Stop Smoking: Secret Method, Give Up Fast + Easy!
Posted: Oct 29, 2010 |Comments: 0
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Self Hypnosis Stop Smoking: Secret Method, Give Up Fast + Easy!
By: Natatlie Kaye
About the Author
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Find out how you can quickly and easily Learn to live life without Cigarettes. Get my FREE “Quit Plan®” Click Here: Self Hypnosis Stop Smoking
…get rid of Tar, reduce the risk of Cancer, Save $$$ and Love Life: Quit Smoking Symptoms Timeline
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If you have ever tired to give up smoking you will know that it’s harder than most other things in life. For me it felt like the cigarettes where calling to me with the volume set to 11 and that is why I found self hypnosis stop smoking tricks such a massive aid.
TWO BIG REASONS WHY PEOPLE SMOKE
1. Addiction – in fact this is only a little hunger in your belly that starts to go after a couple of days.
2. Brian washing – this is the BIG one. Have you ever tried to give up then gone to a party and failed. That is because you have been brainwashed into thinking that you cannot have a good time without smoke and that thought is terribly depressing.
These two forces combined make a very powerful urge to keep smoking. But when someone is diagnosed with cancer they are able to stop easily. Why?
Because now they have a great reason…
THE FIRST STEP BEFORE SELF HYPNOSIS IS CREATING A MASSIVE DESIRE TO QUIT.
The reason that self hypnosis works so well is that it lets you give up using the cold turkey method.
This is massive….
Without doubt the cold turkey method is they key to anyone giving up fast. The reason for that is once you stop smoking and taking nicotine completely the cravings will ease in a matter of days.
If you tease yourself with patches or gum for months you will always have that little desire and it could bubble over at any time.
So once you go for the cold turkey method you just need to beat those times when you had a deep habit and enjoyment for smoking.
HOW CAN SELF HYPNOSIS HELP?
The key to self hypnosis in helping you with the cold turkey method is that it builds your confidence in being able to go without those most enjoyed cigarettes.
You work every day on the habits and things get a lot easier.
You can forget about binge eating and being crabby because those symptoms won’t be their with self hypnosis.
The thing that really helped me when I wanted a cigarette more than anything else was to listen through to my self hypnosis CD a few times before lighting up. Every single time I did this the craving would go and it helped me get through some tight spots.
A good hypnosis CD can help you beat that little monster inside trying to rob you of life.
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Hypnosis to Quit Smoking and Drinking – is it Effective?
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Wendy Freisen is a clinical hypnotherapist, she is well known for her Hypnosis therapy to help people quit smoking and drinking. On of her best program is called “Alcohol Freedom with hypnosis” and comes in the form of audio CD’s. The program is very well created and guarantees to help you get rid of your addiction, by helping you stop thinking about alcohol. She even states that she will help you stop the pain that you feel that might be responsible for your drinking problem.
Wendy Freisen believes that your addiction and behaviour toward alcohol is affected by your subconscious mind. One of her best hypnosis program “Alcohol Freedom with Hypnosis” is based around that concept. The principle behind this hypnosis course is that it will make your subconscious mind adapt to new belief, that you no longer need alcohol. Her Hypnosis course to quit drinking has a very high success rate.
Stop Smoking with hypnosis
Some of the hypnosis course to help you quit smoking and drinking are very good other are very bad, here are a few good recommendation about good hypnosis programs to stop smoking.
Teresa Jeffcot is a well known hypnotherapist that has developed a self-help hypnosis program to help people quit smoking called “Got Twenty Minutes – Stop Smoking”. Since the release of this course it as been said that this program is truly a breakthrough because it combines Hypnotic suggestion and a minimal work of body massage and enhanced technology.
“Whole Body Breathing” by Anna Coy is another known hypnosis course to help people stop smoking. She also believes in using hypnosis to quit smoking and drinking. Her training program helps stimulate:
– The awareness
– Release of tension
– Control of your emotions
On top of that you will learn breathing techniques that help:
– Reduce Stress
– Overcome illness and depression
– Increase your energy
– Rejuvenate your Body and mind.
If you liked this article about hypnosis to quit smoking and drinking, visit my website for more information about hypnosis and its applications. We can help you learn self hypnosis.
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