April 10, 2011
Smoking And Women
Smoking And Women
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Home Page > Health > Smoking And Women
Smoking And Women
Posted: Feb 23, 2011 |Comments: 0
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More than 140,000 women worldwide, die of smoking and other related causes every year. This should be a wakeup call to all you women who keep puffing on that cigarette, day in and out. Women smokers suffer the smoke as much as men do, even worse with knowledge that it might affect their progeny! America, China and India are the top three producers of tobacco and target the female audience with expensive marketing brands and adverts. The “Tobacco Epidemic” that first began with men, has now shifted to women. A statistical survey shows that in the 21st century, about 15% of women in the industrialized countries and developing nations, taken together, smoke cigarettes. A very surprising thing is that women even chew tobacco in some areas. The effects are almost the same. And this is a cause of worldwide concern. An awareness campaign must be run, informing showing women how risky smoking could be to their bodies and their lives. Explore this article to educate women around you of what they’re getting into!
Effects Of Smoking In Women
New research has found that breathing difficulty due to smoking is more prevalent in women than men.
The risk of stroke is higher in pregnant women who smoke or have smoked before pregnancy because there is an increased blood pressure, increased blood loss (during delivery) and a high production of blood clotting factors. Strokes have symptoms such as severe headaches, trouble speaking and vision impairment.
Another very serious consequence is with women who use oral contraceptives (or the pill) as a measure for controlling childbirth. They run the risk of cardiovascular diseases, such as blood clots, considerably more than the others. A mild increase in blood pressure is also noted and highly significant.
Pregnant women also run the risk of having mentally impaired babies, abortions and still births etc if they continue smoking till their pregnancies. Others would include having a premature or low weight baby.
Smoking right after delivering a baby can cause the secondhand smoke to reach your child and cause harmful effects of the child as well. For example, if a woman smokes while breastfeeding her child, the milk will contain impurities and will adversely affect the child.
Smoking in women can cause breast cancer. Oral cancer is more common though. The risk is found to be higher in premenopausal active smokers and postmenopausal passive ones. The reason being a gene called NAT2 that responds very slowly to removing the toxins from the body, thereby causing damage to the cells.
Osteoporosis or brittle bones can be the result of excessive cigarette smoke.
PID or Pelvic Inflammatory Disease is very high in women smokers. What happens here is that the reproductive system gets infected with virus, bacteria or fungus. This leads to an inflammation (swelling) of the uterus, fallopian tubes or ovaries.
Fertility issues such as a decreased ovulatory response as well as impairment of the zygote are very common in women who smoke. The cervical fluid maybe altered due to the chemicals in the smoke making it toxic to the sperm. The relationship between infertility and smoking has not been confirmed but statistics have shown that 72% of women smokers have infertility issues.
Teenage women are seen to be more affected in the long run as its affects menstruation. There might be bleeding difficulties such as abnormal bleeding, amenorrhea (no periods) and vaginal discharges.
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Do An Individual Nevertheless Want That Will Switch Onto Cigarettes After Knowing These Area Effects?
Do An Individual Nevertheless Want That Will Switch Onto Cigarettes After Knowing These Area Effects?
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Home Page > Health > Quit Smoking > Do An Individual Nevertheless Want That Will Switch Onto Cigarettes After Knowing These Area Effects?
Do An Individual Nevertheless Want That Will Switch Onto Cigarettes After Knowing These Area Effects?
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Necessity For Expecting mothers
God has bestowed all His blessing on Mother by presenting her a new chance that will nurture one more life inside her body .Then the key reason why they want in order to become life snatchers that will their child only for the particular sake connected with a bad habit?
Expecting mothers should from once make big savings as it might prove very dangerous for ones unborn. It is vital to be able to stop smoking this specific worst habit prior knowing about pregnancy too as during pregnancy. Consummation regarding alcohol plus cigarettes contaminates baby food as a result of which often this risk associated with birth defects will be more. Your little carelessness may result with irreparable losses. Timely care will definitely help to get rid of worries. Your visit to be able to well being care will be must at that stage. No physician prescribes to be able to continue habit associated with consuming alcohol so it becomes all more necessary to be able to leave that habit.
Bestowing a safe life that will that baby will be responsibility this falls on shoulder of mother. Would always be mothers must be aware of the facts relating for you to healthy stay of their child. Women who continue to smoking during pregnancy usually are literally offering the slow poison treatment to be able to themselves too as in order to their baby.. Smoking affects your unborn fetus resulting around various respiratory defects around child later on inside his life stages. When baby is usually with mother’s womb, his body parts are attached that will his mother parts. Anything which often mother eats goes directly throughout baby’s body. When the pregnant woman smokes then baby gets less oxygen than he usually would. We all know oxygen is actually your most vital thing in order to ensure survival. Nevertheless cigarettes deprives the actual child regarding a new healthy stay. Less supply involving oxygen results with irregular development of baby body parts and also contributes that will preterm labor, hence will be threatening to his life.
Consulting the physician:
From that stage it is definitely essential for yourself that will pay the visit that will your health care provider.
Your own physician may design your time period table for you that will would be feasible in addition to easy for you to adopt. Following the particular prescribed schedule you will be able to stop your own unhealthy habits ensuring a new safe life in order to ones child. You’ll find many helping aids available for expecting mothers which often help efficiently in this particular trying occasion. Work out classes is also given by most of these support groups which often lessens your current anxiety. Timely taking up greater things can provide a person’s unborn child your safe delivery as well as some sort of healthy life.
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March 17, 2011
Pregnancy Dos and Don’ts
Pregnancy Dos and Don’ts
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Home Page > Home and Family > Pregnancy > Pregnancy Dos and Don’ts
Pregnancy Dos and Don’ts
Posted: Jun 18, 2008 | Views: 886 |
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The Do’s
Follow these helpful hints to ensure your spouse a healthy pregnancy:
• Get all her essential vitamins and minerals every day. According to the U.S. Department of Health & Human Services, women need a lot more iron when pregnant. And sometimes it’s hard to get enough by eating alone. Ask your doctor if your spouse should be taking a daily prenatal vitamin or multivitamin.
• Get 400 micrograms (or 0.4 mg) of folic acid daily in her diet. According to the U.S. Department of Health & Human Services, getting enough folic acid (or folate) reduces the chances of some birth defects. Some women eat lots of certain foods and others take multivitamins to get enough folic acid during pregnancy.
• Eat a healthy diet. Load her up on fruits, vegetables, and whole-grains (such as whole-wheat breads or crackers). Eat plenty of calcium-rich foods (such as non-fat or low-fat yogurt, milk, and broccoli) that your baby needs for strong bones and teeth. If you live in areas where fruits and vegetables aren’t in season, frozen vegetables are a good option. Avoid giving her a lot of fatty foods (such as butter and fatty meats) to eat. Choose leaner foods when you can (such as skim milk, chicken and turkey without the skin, and fish).
• Let her gain a healthy, not excessive amount of weight. Research shows that women who gain more than the recommended amount during pregnancy have an elevated risk of obesity. On average, 25 to 30 pounds is a healthy weight gain over the 40 weeks of pregnancy. Check with your doctor to find out how much weight your spouse should gain during pregnancy
• Make sure she gets enough sleep (seven to nine hours every night). Aches, pains, anxiety and bathroom runs keep many pregnant women awake at night. To get some sleep, try getting your spouse to eat any large meals at least three hours before going to bed, get some easy exercise (like walking) and avoid long naps during the day. Make sure she sleeps on her left side and uses pillows between her legs and under her belly to help her get comfortable
• De-stress. If she can, your spouse should control the stress in her life. When it comes to work and family, she should figure out what she can really do. She should set limits with herself and others. Tell your spouse that she should not be afraid to say NO to requests for her time and energy
• Get Her Moving! Getting regular, low-impact exercise is good for your spouse and your baby. Talk to your doctor about what is safe. Get more guidelines on pregnancy exercising while pregnant.
• Get a handle on health problems. Talk to your doctor about how your spouse’s health problems can affect her and the baby. If she has diabetes, make sure she controls her blood sugar levels. If she has high blood pressure, monitor it closely. If she is overweight, talk to the doctor about whether she should lose weight.
• Ask your doctor before taking any medicines. According to the U.S. Department of Health & Human Services, prescription, over-the-counter, and herbal medicines all can harm your baby. Find out if your spouse should continue taking prescription medicines.
• See your doctor regularly. Prenatal care can help keep your spouse and the baby healthy, spot problems if they occur and prevent difficulties during delivery.
• Consider getting a flu shot. The flu can be dangerous for some moms-to-be. The Centers for Disease Control and Prevention (CDC) suggests vaccinations for all women who are at least 14 weeks pregnant during the flu season. Ask your doctor if your spouse should get a flu shot.
• Make sure she wears her seat-belt correctly. Seat belts used correctly protect your spouse and your unborn baby during a crash. The American Academy of Family Physicians recommends that pregnant women use seat belts that have a lap belt and a shoulder strap (3-point restraint). Seat belt straps should never go across her belly. The lap strap should go under the belly, across the hips. The shoulder strap should go off to the side of her belly and between her breasts. If she are not driving, the back seat is the safest place for her to sit.
• Ease the aches and pains. Don’t just accept discomfort as a necessary part of pregnancy. Your spouse can easily be helped with problems related to hemorrhoids, heartburn, and leg cramps.
The Don’ts
Help your spouse steer clear of these pregnancy no-nos to help keep her and the baby safe and healthy:
• Avoid fish with lots of mercury in her diet. Get correct information from your dietician on what fish to eat and what fish to avoid when she is pregnant.
• Don’t disregard food borne illness. Eat, cook, handle and clean food safely! According to the U.S. Department of Health & Human Services, food borne illness can cause serious health problems – or even death for both mother and baby.
• Protect her from using chemicals. Products including herbicides, pesticides, paint, stains, and some cleaning solutions may be harmful to your baby. If she must use these things, make sure she wears gloves, a mask, and keeps the room well-ventilated.
• Don’t let her clean or change a cat’s litter box. This could put her at risk for an infection called toxoplasmosis. Toxoplasmosis is caused by a parasite that cats can carry in their feces. Toxoplasmosis can harm a fetus.
• Don’t let her take very hot baths, hot tubs, or saunas. According to the U.S. Department of Health & Human Services, high temperatures can be harmful to the fetus, or causing the mother-to-be to faint.
• Discourage her from using scented feminine hygiene products. Pregnant women should avoid scented sprays, sanitary napkins, and bubble bath. These products might irritate your spouse’s vaginal area, and increase her risk of a urinary tract infection or yeast infection.
• Don’t let her douche. According to the U.S. Department of Health & Human Services, douching can irritate the vagina, force air into the birth canal and increase the increase the risk of infection
• Avoid optional x-rays. X-rays are a form of radiation that is linked to a very small risk of cancer for an unborn baby. But x-rays are usually safe during pregnancy. So if your doctor says your spouse needs x-rays for a health problem you should follow her advice. But sometimes doctors can use other tests in place of x-rays. And other times, x-rays can wait until after the baby is born.
• Don’t let her smoke tobacco. Tell your doctor if your spouse smokes. Quitting is hard, but she can do it. Ask your doctor for help. Smoking during pregnancy passes nicotine and cancer-causing drugs to your baby. Smoke also keeps your baby from getting needed nourishment and raises the risk of stillbirth and premature birth (a small baby born too early).
• Discourage her from drinking alcohol. Your spouse should stop drinking alcohol if she drinks it regularly. Experts are still unsure of the exact amount of alcohol needed to cause problems in your baby. But, both drinking every day and drinking a lot of alcohol once in a while during pregnancy can harm the baby.
• Don’t let her use illegal drugs. Tell your doctor if your spouse is using drugs. Marijuana, cocaine, heroin, speed (amphetamines), barbiturates, and LSD are very dangerous for your spouse and the baby.
If you and your spouse are planning to have a baby, an pregnancy calculator is an excellent tool to help you increase your chances of a successful conception.
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Paul Banas –
About the Author:
Paul Banas was looking for a business idea that would allow him the flexibility to spend time with his family. Paul Banas is a founder of GreatDad.com – a leading source of experience, recommendations, inspiration and advice for dads – delivered from the male perspective.
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Paul Banas was looking for a business idea that would allow him the flexibility to spend time with his family. Paul Banas is a founder of GreatDad.com – a leading source of experience, recommendations, inspiration and advice for dads – delivered from the male perspective.
Filed under Baby Smoking
March 12, 2011
The Facts About Tobacco
The Facts About Tobacco
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Home Page > Health > Quit Smoking > The Facts About Tobacco
The Facts About Tobacco
Posted: Jan 17, 2011 |Comments: 0
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Smoking Is The Best, Most Reliable Way To Wreck Your Health
The results of long term smoking are plain to see.
Smokers often develop a weather beaten, slightly haggard look and it is usually easy to identify someone as a smoker simply by the way they look. If you want to look good for longer, why would you smoke?
The Truth About Smoking Tobacco
You already know smoking is bad for you but do you know how bad it really is?
Reading this should get you fired up to stop smoking!
Cigarette Smoke Is Poisonous
The poisons inhaled when smoking slowly build up in the bodies cells gradually causing damage to them. This is what causes premature aging and the host of other health problems smoking is known to cause.
Smokers suffer from lung damage, heart and circulation problems as well as a markedly increased chance of developing cancers. There is a long list of known human carcinogenic substances found in cigarette smoke and many of these carcinogenic materials are known to bond to our DNA and cause mutations.
Tobacco Additives
There almost 600 additives that may be put in cigarette tobacco, which when burnt have the potential to produce about 4000 other chemical compounds. ( Burning is a chemical reaction that changes compounds from one state to another giving off heat in the process.)
If a substance is approved as a ‘food additive’ and thus allowed to be added to cigarettes it doesn’t follow that the same substance will be safe when burnt due to the different chemical compound produced by the combustion of the original substance. As I understand it, the food safe additives are not tested for food safety when burnt.
Secondary Smoke
Secondary smoke is a well documented cause of health problems for all those who breathe it at work, in the home or at social gatherings.
Second-Hand Smoke A Danger To Unborn Children
For pregnant woman, secondary cigarette smoke has been shown to be particularly harmful to their unborn babies and a documented cause of reduced birth weight. Secondary smoke also subjects unborn babies to an increased risk of birth defects due to the toxins absorbed from cigarette smoke via a mother who is breathing second hand tobacco smoke – or is a smoker herself. Second hand smoke itself is a significant health danger to unborn babies. Smoking is also considered a cause or contributing factor in miscarriages and premature births.
Infants And Children Also At Risk
Once a child is born, secondary cigarette smoke is also particularly harmful to them and can cause respiratory problems such as asthma. For children exposed to passive smoking and living in an environment where tobacco smoke residue permeates into pretty much everything, the risks to their health is markedly increased.
Secondary tobacco smoke exposes children to an increased risk of:
Sudden Infant Death Syndrome
Asthma
Lung infections
Bronchiolitis (Inflammation of the bronchioles, the smallest air passages in the lungs.)
Tuberculosis
Increased susceptibility to allergies
Chron’s disease
Learning difficulties, delayed developmental milestones and possible behavior problems and stalled cognitive development.
Tooth decay
Middle ear infections
Skin problems
Secondary Smoke And Adults
The bad news for adults subject to secondary smoke is that it is just as bad for adults as it is for children. The harm caused by cigarette smoking is not much reduced by light or infrequent smoking and as secondary smoke can linger for hours it is insidious, can be barely noticeable but is still dangerous.
The Rest Of The Bad News
Smokers are often unfit, seem breathless, cough often and frequently develop a hoarse voice and emphysema in later life. It is real bad news for people with a predisposition to being asthmatic to either keep company with smokers let alone smoke themselves. In fact smokers are three times more likely to die before the age of 70 than non-smokers. Here’s why……
Cancer Is A Likely Side Effect Of Smoking
The toxins in cigarette smoke have been demonstrated to cause a number of diseases and cancers. In fact smoking is a known cause of cancers that can develop in the lungs, lips, mouth, throat, in the bladder, in the liver, the bowls, the breasts, cervix and in the bones – in fact anywhere and everywhere.
The statistics are scary. Take lung cancer for example.
A man who smokes regularly has, subject to other causes of death not being present, a 22.1% chance of dying of lung cancer before the age of 85.
A man who has never smoked has a 1.1% chance of dying of lung cancer before attaining the age of 85.
Health Risks Attributable To Tobacco Smoke
Tobacco is the single greatest cause of preventable death worldwide; one the World Health Organization says killed 100 million people during the 20th century.
Tobacco is recorded as being the single greatest cause of preventable death in the USA, causing over 500,000 deaths each year in the USA alone and in China, estimates put 1/3 of all China’s adult males at risk of premature death due to tobacco smoke poisoning.
Unfortunately the last few years of a smoker can be pretty grim as their health fails and they have to deal with the final stages of smoking related diseases such as emphysema, heart disease or cancer. My Blog has the full story.
Ian Miller – Health Writer
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About the Author:
For several years I have been concerned about the increase of lifestyle diseases such as diabetes, heart disease and cancers.
I am also concerned about an increasing number of unfit people in modern western societies. I feel very strongly that we, as a society, are going to facing huge problems in future years dealing with a bulge of health problems that will strain our health services to breaking point.
I have had some work experience in the health field but I also do a lot of research which I combine with some pretty pragmatic down to earth life experiences to produce readable commonsense health information.
I have a blog health site, www.ClearSkyHealth.com, where I publish my articles. I look forward to readers feedback and welcome suggestions for future topics. If you have a question I will endeavor to answer it for you.
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For several years I have been concerned about the increase of lifestyle diseases such as diabetes, heart disease and cancers.
I am also concerned about an increasing number of unfit people in modern western societies. I feel very strongly that we, as a society, are going to facing huge problems in future years dealing with a bulge of health problems that will strain our health services to breaking point.
I have had some work experience in the health field but I also do a lot of research which I combine with some pretty pragmatic down to earth life experiences to produce readable commonsense health information.
I have a blog health site, www.ClearSkyHealth.com, where I publish my articles. I look forward to readers feedback and welcome suggestions for future topics. If you have a question I will endeavor to answer it for you.
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Stop Smoking During Pregnancy
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Home Page > News and Society > Women’s Issues > Stop Smoking During Pregnancy
Stop Smoking During Pregnancy
Posted: Apr 24, 2007 |Comments: 0
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If your spouse is a smoker, it is imperative that she give up cigarettes, at least while she is carrying the baby. Smoking during pregnancy is not a good sign for an unborn baby.
Here is a list of the ways in which smoking harms the unborn baby:
• It increases the mother’s risk of a miscarriage.
• It exposes the fetus to the toxins in tobacco smoke.
• It damages the placenta.
• It increases the risk of placental abruption (separation of the placenta from the uterus).
• It lowers oxygen levels in the fetus’s blood.
• It induces premature birth and lower than average birth weight.
• It causes the baby to be born with underdeveloped organs.
• It leads to impaired lung function in the infant.
• It doubles the baby’s rate of susceptibility to Sudden Infant Death Syndrome (SIDS).
• It leads to general ill health.
• It increases susceptibility to diseases such as asthmatic bronchitis.
• It increases the likelihood of the child growing up to become a smoker.
While your spouse may realize the danger of smoking during her pregnancy, it may not be easy for her to give up smoking. Most smokers who try to give up their addiction suffer a strong craving for cigarettes. You can help her by reminding her that the cravings are only temporary, and by offering your moral support to her.
These are some things she can do to help your spouse give up smoking:
• Recognize and help her resist any craving to smoke.
• Help her fight the craving to smoke by distracting her with other activities.
• Discuss her addiction with her doctor.
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Author is an expert author for dad and women related advices for e.g. smoking during pregnancy. You can contact anytime for kids or parenting related issues.
Filed under Baby Smoking
March 2, 2011
How Smoking Is Dangerous For Health
How Smoking Is Dangerous For Health
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Home Page > Relationships > Sexuality > How Smoking Is Dangerous For Health
How Smoking Is Dangerous For Health
Posted: Jul 25, 2010 |Comments: 0
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Many people are aware that smoking can affect a baby’s health. But less people know that smoking can also affect both male and female fertility. If you are trying for a baby, and quit smoking, it can seriously enhance your chances of getting pregnant. According to a report by the British Medical Association (BMA), women have a 40% lower chance of getting pregnant if they smoke. Smoking has also been found to be the cause of 120,000 cases of male impotence in men aged 30 to 50 every year.
Smoking Is A Great Disease If Anyone Have A Trait,Visit http://www.healthuse.com/2009/08/how-smoking-is-dangerous-for-health/
So what is the reason for the serious effect that smoking seems to have on fertility? Well, there are a few. Smoking may affect the release of the hormone estrogen, which plays an important role in regulating the menstrual cycle and in fetal development. There have been studies which suggest that smoking can reduce the amount of estrogen produced by the body. Smoking can also lead to dryness of the vagina. Some studies suggest that smoking leads to the destruction of eggs while they are in the ovaries, which can result in a lower egg count. Smoking can affect the fallopian tubes, and even lead to diseases. It can cause genetic problems in women’s eggs, which can lead to problems later on for the baby. And smoking may also negatively affect the implanting of the embryo in the uterus.
If this list of problems isn’t enough, smoking can also cause problems with Male Fertility. Less research has been done on this, but there is evidence to suggest that smoking lowers sperm count.
It is clear from all this evidence that smoking can seriously impact fertility, and the chances you have to conceive. It is recommended that you quit smoking at least two months prior to trying for a baby. Smoking is highly dangerous for the fetus, and so once you discover you are pregnant, you should stop completely.
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More from Amit Dhawan
Stop Smoking – How to Quit Smoking! – Its Easy to Stop Smoking
Do you really want to stop smoking or do you want to help somebody quit smoking? If your answer is YES then this brings us to yet another question “How can you stop smoking?” how can you or anybody else quit this stinking habit? Well, in rare cases it’s easy for some individuals to quit the smoking habit, they will just wake up one day and decide they will never smoke again and they quit smoking just like that.
By:
Smokingl
Self Improvement>
Addictionsl
Jan 07, 2009
lViews: 1,323
Global Smoking Trends- Where Tobacco Companies Make Money These Days?
“I will quit smoking” a line often heard but seldom put into action.
Smoke-not to smoke?
What if I am so addicted than I’m just going “the easy way” lighting up every 2-3 hrs- promising myself: “I will quit tomorrow,next week,next month…”
Yes I agree- no one ever forced me to smoke- but I bought my first pack of cigarettes in the local store,and no one told me -it will make you a prisoner!They have just asked me for an ID and money/which part of it /tax/ went to our governement.
By:
Smoking Joeyl
Self Improvement>
Addictionsl
Mar 09, 2008
lViews: 8,237
Habitual smoking behavior modification consists of modifying smoking behaviors by gaining insight to your nicotine addiction with daily attention placed on analyzing your cigarette smoking behaviors and triggers. The more you understand your specific reasons for wanting a cigarette at each turn of the day, the more easily you are able to create a battle plan of contrary action! It is important not to over-think habitual smoking behavior modification…Here’s a few ways to keep it simple!
By:
Michael Westbrook Stop Smokingl
Health>
Quit Smokingl
Dec 27, 2010
Stop Smoking Naturally | Find Out Which Natural Herbs Help you Quit Smoking and Why!
Stop smoking naturally! Here is an insight to some of the most beneficial natural herbs to help you stop smoking and why they help so many people quit smoking. Find out how to break the bonds of addiction today so you can stop smoking and stay quit! You can stop smoking, and here are more tools to help you accomplish your goal of becoming a non-smoker!
By:
Michael Westbrook Stop Smokingl
Health>
Quit Smokingl
Dec 06, 2010
How to Stop Smoking Part 2: Stop Smoking Tools to Help you Succeed!
Stop smoking! This is the second half of a 2 part life changing series that will help you stop smoking for good. You can quit smoking! There are tools and help available to stop smoking. You no longer have to remain a powerless slave to nicotine! Freedom from the deadly grip of tobacco addiction is available!
By:
Michael Westbrook Stop Smokingl
Health>
Quit Smokingl
Dec 06, 2010
How to Stop Smoking Part 1: Stop Smoking Tips to Rescue You From Nicotine Addiction!
How do I stop smoking? How to quit smoking…You can stop smoking! Here is a detailed plan of action to help you finally commit to quit smoking! It’s easy to justify smoking and keep up the habit despite who it’s hurting, but you can listen to the voice in the back of your mind and stop smoking! There are tools and treatment available to help you quit smoking for good! This is a 2-part stop smoking series, so make sure to find the other half for maximum benefit!
By:
Michael Westbrook Stop Smokingl
Health>
Quit Smokingl
Dec 06, 2010
Stop Smoking Cigarettes! Learn how Cunning and Powerful Nicotine Addiction is | Stop Smoking Now!
Stop Smoking now! Quit smoking for good! You CAN quit smoking! Smoking addiction is a serious disease for which there is treatment! If you need a few more reasons why now is the best time for you to stop smoking cigarettes, or to expose the lies of your disease, read about how cunning and powerful the disease of nicotine addiction is. You CAN stop smoking!
By:
Michael Westbrook Stop Smokingl
Health>
Quit Smokingl
Dec 03, 2010
Holistic way to quit smoking and recover from nicotine addiction…Stop smoking naturally the holistic way by focusing your energies on wellness and recovery instead of quitting smoking. Changing the perception of your purpose is the beginning of a successful holistic way to quit smoking. Holistic stop smoking techniques and alternate quit smoking healing methods like the one shown to you here can help you make changes in your life and your smoking habit that you once thought impossible.
By:
Michael Westbrook Stop Smokingl
Self Improvement>
Addictionsl
Jan 03, 2011
When a man can’t get an erection to have sex or can’t keep an erection long enough to finish having sex, it’s called erectile dysfunction. Erectile dysfunction is also called impotence. Erectile dysfunction can occur at any age, but it is more common in men older than 65.
By:
drcharlesbucharl
Relationships>
Sexualityl
Mar 02, 2011
Increase Your Penis Size Without Danger! Super Hot Tips On What Will Get You An Amazing Size!
How would you like to increase your penis size without danger, without taking out a second mortgage, without side-effects, and without seeing NO results? Well, the best advice I can give you is to take it from me and avoid an unnatural option such as enhancement pills. If you want REAL results… and I’m talking porn-star results, then read on to see what is going to get you a penis size that is sure to give your significant other orgasms like never before!
By:
Avy Barnesl
Relationships>
Sexualityl
Mar 02, 2011
Enlarge Your Penis Size – Naturally Increase Your Manhood By 1-4 Inches Using Just Your Hands?
Adding inches to your manhood is definitely a possible goal. However, you must be extremely careful about what you decide to do to enlarge your penis size. Not everything you see advertised these days work effectively, and not to mention, a lot of these methods are very dangerous as well.
By:
Avy Barnesl
Relationships>
Sexualityl
Mar 02, 2011
Increase Your Penis – The Most Powerful, Easiest, And Natural Growth Option (Proven Effective)
Growing a bigger endowment is becoming more and more complicated these days. The reason why is because there are so many ineffective methods out here claiming to help you increase your penis, but the only things they do is drain your wallet, cause side-effects, and produce absolutely no results whatsoever! Listen, if you want to make your penis bigger… effectively, then read on to discover what truly does get the job done like no other!
By:
Avy Barnesl
Relationships>
Sexualityl
Mar 02, 2011
Get An 8 Inch Erection In 8 Weeks? Discover The Number One Solution For Adding Size To Your Penis!
The number one reason I wanted to increase my penis size and get an 8 inch erection is so that I can provide amazing orgasms for my woman. I also wanted to improve my self-confidence in the bedroom as well. Unfortunately, everything I attempted to do to increase my size was ineffective, unnatural, expensive, and I suffered from side-effects. After awhile, I finally found something that helped me increase my size to 7.5 inches long! Want similar… or better results? Read on to see what works bes
By:
Avy Barnesl
Relationships>
Sexualityl
Mar 02, 2011
Natural Penis Growth – Top 3 Reasons To Begin Exercising Your Penis Today (Huge Benefits!)
Penis exercises are the number one solution for natural penis growth, and the reason why is simple: Exercising your manhood is based on science (breaking down the cell walls of your penile chambers and speeding up blood flow into those chambers), and not on dangerous scams (pills, pumps, extenders, etc.).
By:
Avy Barnesl
Relationships>
Sexualityl
Mar 02, 2011
The alpha male swagger is having confidence that you can provide a woman with insane pleasure beyond her wildest imagination. To be the “man”, you got to be packing some serious size in the pants! If you aren’t, then this article here is just for you! What you’ll find in this article is a major breakthrough in what men are doing to grow bigger that will have you permanently enlarge your penis size without the need of pumps, extenders, pills, surgery, hanging weights, or anything else unnatural,
By:
Avy Barnesl
Relationships>
Sexualityl
Mar 02, 2011
Safely Increase Your Penis Size – Stunning Tips On Which Option Works To Gain 1-4 Inches In 8 Weeks!
What are men all over the world (including myself) doing these days to grow bigger? Well, what we’re doing is staying away from the heavily advertised nonsense (pumps, extenders, lotions, patches, pills), and instead exercising the penis using nothing but two hands! If you want to safely increase your penis size and avoid the nonsense like the rest of us are doing, then take a couple of minutes from your day and read on to find out why penis exercises work so well!
By:
Avy Barnesl
Relationships>
Sexualityl
Mar 02, 2011
Here some natural tips for glowing skin
Eat a healthy diet which should include lots of fruits, vegetables in the form of salads and fresh juices. Try to avoid sugar intake, instead use Honey for juices.
By:
Amit Dhawanl
Healthl
Feb 20, 2011
Very useful nutrition tips for diabetes patients
Looking for a sure-fire way to tempt your fruity side? Try dicing up some colorful fruits like pineapple, mango, grapes, star fruit, strawberries, kiwi and banana and putting them on decorative skewers. When you eat a wide range of colors, your body also receives a wide range of essential nutrients like vitamins, minerals, fiber and folate. Stick these scrumptious fruit kabobs in the front of your fridge so you are sure to see them anytime you reach for a snack.
By:
Amit Dhawanl
Health>
Diseases and Conditionsl
Feb 19, 2011
Here some imortant dental tips for ypur pets
It is easy to overlook the importance of regular dental care for pets, but imagine if you went years without brushing or flossing your teeth.
By:
Amit Dhawanl
Health>
Dental Carel
Feb 16, 2011
Very important useful health tips for women
Women who have more than two alcoholic drinks a day are more prone to the risk of Osteoporosis.
By:
Amit Dhawanl
Health>
Women’s Healthl
Feb 16, 2011
Here are some crucial tips for healthy lifestyle
To keep your immune system up a daily dose of vitamin c is always great. Because it’s a water soluble vitamin you don’t have to worry too much about build up in the system, but of course it’s best to check with your doctor for a recommended dosage.
By:
Amit Dhawanl
Health>
Wellnessl
Feb 14, 2011
Here are some tips on improvement of hair
The less you do to your hair, the better. Avoid over-styling or processing hair.The less you do to your hair, the better. Avoid over-styling or processing hair.Let how oily your scalp is, determine how often you wash your hair.
By:
Amit Dhawanl
Health>
Hair Lossl
Feb 14, 2011
Some Beneficial Tips Of Nutrition For Healthy Heart
Good timing too it’s Heart Health Month and we’re all due a check-up. With prompting from the Bermuda Heart Foundation to “know your numbers”, I’ve booked the lovely husband and I in for our annual physicals. I did however make the error of booking his at 5pm on a Friday. Note to self: if you want the lovely husband to actually attend said physical, do not cause a conflict with Happy Hour. A man has his priorities after all.
By:
Amit Dhawanl
Health>
Nutritionl
Feb 11, 2011
Here Are Some Tips To Improvement Of Hair
“One of the most common misconceptions about hair is that it is alive, when in fact hair is nonliving and does not heal itself once it is injured,” Dr. Draelos said.
By:
Amit Dhawanl
Health>
Hair Lossl
Feb 11, 2011
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Filed under Baby Smoking
February 24, 2011
Smoking while Pregnant : The Effect, Warning and Risks
Smoking while Pregnant : The Effect, Warning and Risks
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Home Page > Health > Quit Smoking > Smoking while Pregnant : The Effect, Warning and Risks
Smoking while Pregnant : The Effect, Warning and Risks
Posted: Nov 22, 2009 |Comments: 0
| Views: 221 |
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Every mother to be is greatly concerned with the health and well being of her unborn child. For most mothers their children are born perfectly fine because they are considered low risk pregnancies to begin with or they took the necessary steps to achieve a healthy pregnancy. Pregnancy health issues are different for each woman; some suffer from diabetes or high blood pressure, which are easily treatable. However, a mother to be who is addicted to smoking faces a more challenging journey through her pregnancy. The health of her child is entirely up to her, there is nothing a doctor can do to protect the health of that child. Even tobacco companies warn mothers to be against smoking, which says a lot coming from companies that unapologetically sell a product that harms the health of a variety of individuals – yet, they understand the damage that can be done, in particular to an infant. Read on to learn the risks of smoking during pregnancy and the effects it can have on an unborn child.
Warning and Risks of smoking While Pregnant
Before you become pregnant you should be aware of the risks of smoking and pregnancy. Some individuals have trouble conceiving as a result of smoking, and the effectiveness of fertility treatments is greatly lowered. Consider the impact smoking has on your unborn child once they are conceived:
– When you smoke your baby smokes – smoking pollutes your baby’s environment (your womb) and limits their intake of necessary nutrients and access to oxygen
– If you continue smoking you may never quit and your child will be at risk of health issues after birth due to exposure to second hand smoke
– Smoking increases your chances of miscarriage, premature delivery or still birth
– Certain methods of smoking cessation can still be harmful to the fetus
The Effects of Smoking while Pregnant
The effects of smoking during pregnancy are abundant and devastating. Here are some of the ways in which smoking can harm your unborn child and ruin their chance of a healthy start:
– Low birth weight
– Damage to lungs that cause them to not function properly
– Smaller than average organs
– Higher risk of death from SIDS (Sudden – Infant Death Syndrome)
– Sickly child (may become ill frequently)
– Psychological and physical disabilities, including learning disorders
– Higher risk of becoming smokers themselves
Quitting Smoking
Some smokers who are also mothers to be are under the misconception that smoking fewer cigarettes will lower the risk of their baby developing health issues as a result of their smoking. However, cutting back on smoking is still smoking and the unborn child is still living in a tainted environment. Therefore they can still fall victim to the damaging effects of smoking. The only way to ensure the health of an unborn child is to quit smoking altogether during pregnancy.
Many mothers to be find that concern for the well being of their baby is enough motivation to quit smoking, and some can do so cold turkey. Still, there are those who struggle and require lots of support from their doctor or midwife and family and friends. Ask your doctor what the safest options are for you if you think you cannot quit smoking on your own. Develop a smoking cessation plan and get on your way to a healthy, smoke free pregnancy.
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Edison Nathan –
About the Author:
The author had quitted smoking for more 10 years, her hobby is collecting legos for girls and harry potter legos
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Article Tags:
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One of the advantages of reaching midlife is that we are finally finished with all those issues that make childhood and adolescence such a pain in the neck, such as needing set bedtimes as well as regular dental and eye checkups; having to worry about using protection during sex and about cigarette smoking; getting all those shots to prevent diseases and wearing helmets to prevent sports injuries; needing to eat all our vegetables and avoid sugar as well as not missing gym class.
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There is a wide incidence of women in the Western world who experience breast changes that are a direct consequence of their menstrual cycle and it is believed that as high as 70 percent of women are so afflicted. These women may find their breasts have become very uncomfortable due to their becoming tender, swollen or lumpy.
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Very Early Pregnancy Symptoms That Could Help Confirm Your Suspicion of Early Pregnancy
There are many very early pregnancy symptoms and how can you tell if they are a sign of pregnancy? The more of these symptoms you have that are listed below then the higher probability there is that you are pregnant. Read through the list below and see how many of these very early pregnancy symptoms you have.
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lViews: 5,860
Answering Myths About Pregnancy
Pregnancy is a time for joy. It is a time when the parents-to-be look forward to the hold their bundle of joy in their arms.
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lViews: 119
How three words Conception, Pregnancy and Birth bring amazing events in a couples life. It is a journey which starts from conception to last push. Most couple treat pregnancy as natural event and don’t pay attention to initial phase of journey. With scientific advancement in physical health more information is available on human eggs and sperm and what are the important factors which make them healthy.
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Apr 03, 2010
Understanding the total smoking habit inclusive of the addiction to nicotine would clearly correlate the success of vaporizer use versus smoking.
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Feb 23, 2011
Is the E Cigarette the Salvation of Smokers Everywhere?
Tobacco smokers have had to put up with a lot in recent years. Those who are older than forty will likely remember a time when nobody would lift an eyebrow about their habit. In fact a couple of decades ago it was the non-smoker who people thought of as strange – how times have changed.
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Zenil Shroffl
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Feb 23, 2011
Electronic Cigarette – How Does It Work?
When talking about the electronic cigarette, one of the main questions that crops up is “how does it work?”. This article answers that questions and explains why they are becoming so popular.
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Quit Smoking in One Hypnosis Session
Do you want to quit smoking? Are you curious about using hypnosis? Many people dismiss it as a smoking cessation program before they compare the facts. Studies show that it has one of the highest success rates, with eighty to ninety percent of people successfully quitting. There are other advantages, too. Compared to other programs, it’s inexpensive, quick, and has no known side effects. It’s natural and effective, helping you become a nonsmoker in as little as one session.
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Generic Wellbutrin (Bupropion) is used in the treatment of Seasonal Affective Disorder, a mental disorder that starts as seasons change.
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Blu Cigs Scam – Is This Company Blowing Smoke?
So what’s the deal with this Blu Cigs scam? Customer of Blu Cigs spills the beans and tells you everything you need to know before you make a purchase. Read this entire article now.
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The author had quitted smoking for more 10 years, her hobby is collecting legos for girls and harry potter legos
Filed under Baby Smoking
February 19, 2011
Pregnancy Issues | 10 Things You Should Avoid When Pregnant
Pregnancy Issues | 10 Things You Should Avoid When Pregnant
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Home Page > Home and Family > Pregnancy > Pregnancy Issues | 10 Things You Should Avoid When Pregnant
Pregnancy Issues | 10 Things You Should Avoid When Pregnant
Posted: Jan 28, 2010 |Comments: 0
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Pregnancy is a stage that is very critical especially to woman. It is not like any other day of your life. Remember that you are not alone in you body when you are pregnant. There is now your baby. There are some few things you should avoid when pregnant to avoid risks that can complicate you and your baby.
You should not smoke or be around people who do. We all know that smoking is really dangerous to our health. When you are pregnant, make sure to avoid smoking or be around people who smoke because it will affect both you and your baby. Smoke is critical because it can lead to abortion, pre-term births, low-weight full term babies and fetal and infant deaths.
You should not drink alcohol. Like smoking, you should also avoid drinking alcohol because it has a variety of negative effects on your developing baby. In some situation, drinking alcohol can lead to severe retardation and other abnormalities, and of course, you don’t want to risk your baby’s life so you should avoid it.
You should not take illegal drugs. Illegal drugs is always a No No even when you are pregnant. When you are pregnant, make sure to avoid this because this will lead to your baby’s deficiency.
You should avoid hotdogs. People love hot dogs. I love hotdogs. But when you are pregnant, you should avoid hotdogs because some study says that hotdogs may have an increased risk of cancer.
You should avoid fish. Fish is our day to day food but you should avoid this when pregnant because some study say that fish is concentrated with methylmercury which can affect your developing baby’s brain.
You should not eat junk food. As the name itself says, it’s a junk! And these kinds of food don’t provide any vitamins or protein.
You should avoid Vitamin A supplements. It doesn’t mean that you avoid Vitamin A at all. What I am saying is you need vitamin A but not through Vitamin A supplements. All you need to do is eat foods that are rich in vitamin A.
You should avoid drinking tap water if possible. We don’t know where your tap water can from. Study shows that tap water can increase your risk of miscarriage. But if you want to drink bottled water, ask your doctor first.
You should avoid raising your body temperature. There is a potential danger to the developing baby if you body temperature rises. It can sometimes lead to miscarriage or abnormalities to your baby.
You should avoid stress. When you are pregnant, you should avoid heavy work and all you have to do is rest more and have a little exercise.
There you go. Now you know that things you should avoid when pregnant, always take care of yourself and your baby. See a doctor for more advice of taking care of your baby.
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Karrie Davis –
About the Author:
Karrie Davis puts together articles for her blog, The Best Baby Blog Ever, so that her clients have a fun resource to find valuable information about pregnancy, babies, photography and even how to better photograph your own baby. Feel Free to visit her website and be one of her happy clients.
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things you should avoid when pregnant, things you should not do when pregnant, pregnancy issues, baby pregnancy, first time moms
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Karrie Davis puts together articles for her blog, The Best Baby Blog Ever, so that her clients have a fun resource to find valuable information about pregnancy, babies, photography and even how to better photograph your own baby. Feel Free to visit her website and be one of her happy clients.
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Filed under Baby Smoking
February 18, 2011
Smoking while Pregnant can lead to Potentially Lethal Effects
Smoking while Pregnant can lead to Potentially Lethal Effects
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Home Page > Health > Smoking while Pregnant can lead to Potentially Lethal Effects
Smoking while Pregnant can lead to Potentially Lethal Effects
Posted: Jan 08, 2011 |
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There is a very high amount of awareness about the health dangers due to smoking as well as second hand smoke. It’s reasonable that the dangers of smoking during pregnancy will affect the unborn baby as well. Yes, there have been studies and research performed on the subject. These studies have found correlations between smoking and the effects on the babies. Smoking while pregnant has been proven to be the cause of many medical problems. The dangers still existed for the baby if the mother didn’t smoke but was exposed to second hand smoke. The following are examples of the serious consequences of smoking while pregnant.
Talk to your prenatal doctor or your family doctor to get help quitting if you smoke and are pregnant. You can find various methods and products designed to help you quit smoking. You need to know that some of these quitting aids contain nicotine. Nicotine patches send nicotine into your bloodstream which can still be absorbed by your baby. This is a better option than inhaling the hundreds of chemicals found in cigarettes but still poses a threat to your baby’s health. It’s still best to discuss the best approach for you to use with your doctor. We mentioned earlier that when a mother smokes while pregnant her child can have compromised lung functions. By smoking while pregnant, you place your child at a greater risk for lung issues such as asthma and a greater tendency for pneumonia. It is also more common for these children to develop issues such as bronchitis. Also consider that these problems also involve the child’s immune system, as well. These creates a greater susceptibility to infections.
While a significant percentage of low birth weight newborns is blamed on the mother smoking while pregnant, there are quite a few additional risks. You may not realize that a good number of mental retardation, learning disabilities and even cerebral palsy have been linked to preterm smoking. Sudden infant death is the biggest risk of smoking while pregnant.
If you quit smoking, you eliminate the common problems associated with smoking during pregnancy. It really is pretty cut and dry, black and white. Keep researching and learning about what could happen to your child if you need more motivation to quit. These consequences includes still births and a higher risk of SIDS. Smoking during pregnancy is extremely harmful for your baby and for you, as anyone can see.
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February 16, 2011
Quit Smoking When Pregnant-Get The Information You Need About Smoking When Pregnant
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Home Page > Home and Family > Pregnancy > Quit Smoking When Pregnant-Get The Information You Need About Smoking When Pregnant
Quit Smoking When Pregnant-Get The Information You Need About Smoking When Pregnant
Posted: Jul 18, 2010 |Comments: 0
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If you count down the most hazardous things that expectant women can do to their babies, smoking is going to be right at the very top of the checklist. The good thing is you can quit smoking when pregnant, however you have to realize why and what is the best way to do it.
Here are some of the most frequently asked questions regarding giving up smoking during pregnancy. Hopefully you will discover the knowledge you’ll need within that will help you recognize the requirement to quit smoking now and how to begin doing it.
Why should I quit smoking when pregnant?
Cigarette smoking poses many hazards to your baby both before and after it is born. Using tobacco while you’re still expecting a baby results in both pre-term birth and reduced birth weight. Each of these situations are really dangerous for your child. Additionally, it may result in placental abruption, a condition where the placenta pulls clear of the uterus necessitating an immediate delivery.
After birth cigarettes goes on to harm your baby. Toddlers subjected to cigarette smoke are afflicted by a greater risk for respiratory infections and in some cases Sudden Infant Death Syndrome (SIDS).
Is it ok to give up smoking when pregnant?
The good thing is that it is safe to stop smoking cigarettes while pregnant. Research has proven that the earlier in their pregnancy expecting mothers give up smoking decreases the likelihood of their babies struggling with the above conditions. Yet women that are pregnant must make sure they’ll use the appropriate strategy to stop smoking. They need to use something that is all natural, it needs to have a superior rate of success, plus it should work quickly considering that time is critical.
Exactly what methods should I steer clear of to quit smoking?
Essentially you want to avoid smoking cessation methods that count on chemicals that may harm your baby. Some stop smoking medications tend to be more dangerous than cigarette smoking itself. Pregnant ladies need to stay away from these types of smoking cessation medications entirely. In addition they should avoid nicotine replacement solutions (NRTs) like the patch. NRTs function by providing nicotine into the system to replace the nicotine coming from cigarettes. Expecting mothers need to steer clear of nicotine so NRTs are not a good option.
What the heck is the best way to quit smoking during pregnancy?
The best method that meets all of the conditions in the list above is hypnotherapy. It is all natural, has a very good success rate, and functions very quickly. A distinct type of hypnotherapy, called Neuro Linguistic Programming (NLP) is really effective. NLP has shown to be an incredibly effective type of hypnotherapy with a high recovery rate. It works including classic hypnotherapy because it gets rid of the cravings to smoke from the subconscious. Nevertheless unlike conventional hypnotherapy you do not have to see a professional hypnotherapist. NLP tracks are available to enable you to quit smoking when pregnant simply by listening to a specifically prepared audio recording. NLP is simply the best way to quit smoking during pregnancy.
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Grace Addison –
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Continue reading how to quit smoking when pregnant with the help of NLP at www.QuitSmokingPregnancy.info
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Continue reading how to quit smoking when pregnant with the help of NLP at www.QuitSmokingPregnancy.info
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