Focusing On Positive Effects Or Benefits Of Smoking Cessation

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Home Page > Health > Quit Smoking > Focusing On Positive Effects Or Benefits Of Smoking Cessation

Focusing On Positive Effects Or Benefits Of Smoking Cessation

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Posted: Nov 13, 2009 |Comments: 0
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People say that those who smoke have more fun. A lot of people think this is true. But it isn’t. It has already been unproven in British scientific studies. In a survey of 879 people who have successfullyquit smoking , 70% of them say that their lives are much happier now when their addiction ended, 26% said that their general mood before and after was the same and only 4% of the equation said that they were happier before quitting smoking.

As a former smoker myself, these findings do not really surprise me at all. None of these people who have finally been able to quit smoking regretted their decision of quitting. What they truly regret is having started the habit of smoking in the first place.

There are some silly myths still going around that smoking might actually make you live longer but the quality of your life will not be that good. However, almost all ex-smokers will tell you, this is really not true. Getting to quit, they feel much more in control of themselves eventually and they slowly regain their feeling of self worth.

Based on my experience, it is really quite difficult to ask someone to stop smoking. It is just as hard to convince him or her that quitting is good. A person should focus on talking about the advantages of quitting in term of how it uplifts the quality of his life. Talking about all the health benefits is really old news to him and may not be sufficient. Also, talking about the benefits is better than trying to scare the person out of smoking since positive reinforcement is always stronger. The focus on positive effects or benefits of smoking cessation will definitely give him a goal or a reward at the end of the arduous journey. It is a better motivation than thinking about the consequences that awaits him eventually.

The more of such satisfaction of being in control of their lives becomes pronounced, the happier they are. For those young people who still have a lot of things to do in their lives, the freedom from this addiction is exciting and liberating. For the older ones who feel like they have less time to do anything with their lives and who have been hooked longer, quitting does not always bring joy because they may think that their time has passed. But still, the time they still have, will still be all the better and longer as a result of the cessation.

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Focusing On Positive Effects Or Benefits Of Smoking Cessation
is proudly contributed by Keith Ong, a quit smoking specialist who shares useful Quit Smoking Methods to help smokers to kick the bad habit. Follow Me On Twitter Today.

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The Side Effects of Hookah Smoking

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Home Page > Business > Business Opportunities > The Side Effects of Hookah Smoking

The Side Effects of Hookah Smoking

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Posted: Dec 16, 2010 |

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Originating in India, the practice of hookah smoking has spread to the Middle Eastern countries and is now growing in the United States as young people look for an alternative to smoking cigarettes. Most people who smoke through a hookah pipe use flavored tobaccos known as shisha. These tobaccos are enhanced with molasses and fruit flavorings before being added to the pipe. Hookah smoking is often portrayed as being healthier than smoking traditional cigarettes. Is this true? What are the potential risks and side effects of hookah smoking?

The Effects of Hookah Smoking: How Is It Done?
Hookah smoking is carried out through a special water pipe that contains a bowl for holding the shisha or flavored tobacco. The base of the pipe contains water and the smoke is sucked through a long, thin pipe. When the hookah smoker inhales through the pipe, the smoke passes through the water before it enters the pipe to be inhaled into the lungs. Many believe that the water filters out many of the toxins contained within the tobacco, making the effects of hookah smoking less damaging than traditional cigarettes. Another argument for the safety of hookah smoking is that some users use shisha tobaccos that are lower in nicotine than traditional cigarette tobacco. Despite this, it appears that more smoke is inhaled in a single hookah session than by those who smoke traditional cigarettes. This is because the smoke is cooled before being inhaled, allowing larger quantities to be inhaled and held in the lungs for longer periods of time.

Side Effects of Hookah Smoking: How Does It Compare to Cigarette Smoking?Are the effects of hookah less damaging than cigarette smoking? One study that looked at nicotine and levels of a breakdown product of nicotine in the urine found that both were elevated in hookah smokers, although levels were slightly lower than those seen in Known as Fat’s to the regulars is a dive bar located in the bottom half of the University Mall across from George Mason University. The peanuts are free and you can toss them on the floor. The drinks are cheap and usually served in a plastic cup. There are specials every night the most important of which is half price Wednesday wing night. The wings are amazing and the best in Fairfax, they come by the pound so be ready.

cigarette smokers. Not only that, but hookah smokers are exposed to other toxins such as carbon monoxide, heavy metals, and a variety of cancer causing chemicals which are no less dangerous than those found in cigarette smoke. It appears that hookah smokers have the same increased risk of developing lung disease and lung cancers as cigarette smokers. There’s also the potential for nicotine addiction, just as with conventional cigarettes.

Effects of Hookah Smoking: The Bottom Line.The risks and side effects of hookah smoking appear no less dangerous than that of traditional cigarettes. The only advantage may be that hookah smoking is usually done strictly on a social basis which may reduce the exposure to toxins. All in all, it’s not a healthier alternative to cigarette smoking.

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Hookah Accessories at Ninghai yuanli Electrical Appliance Limited Company,we have various types of hookahs,you can buy cheapest and best hookahs.

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Disclosed is a hookah containment device that allows a user to smoke a prepared hookah while engaging in foot traffic. A portable hookah system includes a hookah and the hookah containment device tailored to mate with the hookah in a fashion to vertically stabilize the hookah during turbulent locomotion. The hookah containment device includes a sidewall adapted to form an interference fit with a hookah base,

By:
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Business>
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Nov 15, 2010

Hookah Pipes that are in great demand now days!

Majority of the people reading this article have either smoked a hookah or are planning to try one in the near future, right? And that is why you must be curious as to how a Hookah works, well this is how.

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How to Choose the Ideal Hookah for Your Lifestyle

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Oct 05, 2010

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Mar 09, 2011

History of Hookah Bars

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Hookah is Bad for You!

Is Hookah Bad for You? Can you Get Cancer from Smoking Hookah? Get the latest medical evidence on smoking here in this report. Hookah is said to be a new way of smoking. It uses tobaccos called shishas which has more flavor and taste as compared to ordinary cigars. Hookah smoking started from way back in places in the Middle East then quickly spread out in Western countries.

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lViews: 160

Best Hookah Session – Smoking the Best Hookah!

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Instant Internet Lifestyle – Can someone really Purchase a Business in the Box

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The working mechanism research on compressive crusher

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This seal is often prone to leakage unless relatively precise alignments and tolerances are maintained

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Sheesha! Check Out Local Hookah Bars in Royal Oak

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Hookah, which has been popular in the Middle East for more than 1000 years, has only recently gained popularity in the United States. In the past few years, hookah lounges have popped up all over the country, usually in or around college towns.

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alinal
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How to Clean a Hookah

Some hookah smokers will clean their pipes after every smoking session, while others may not change the water for weeks. The frequency with which you clean your hookah is your own personal preference.

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Do An Individual Nevertheless Want That Will Switch Onto Cigarettes After Knowing These Area Effects?

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Home Page > Health > Quit Smoking > Do An Individual Nevertheless Want That Will Switch Onto Cigarettes After Knowing These Area Effects?

Do An Individual Nevertheless Want That Will Switch Onto Cigarettes After Knowing These Area Effects?

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Posted: Apr 06, 2010 |Comments: 0
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Necessity For Expecting mothers

God has bestowed all His blessing on Mother by presenting her a new chance that will nurture one more life inside her body .Then the key reason why they want in order to become life snatchers that will their child only for the particular sake connected with a bad habit?

Expecting mothers should from once make big savings as it might prove very dangerous for ones unborn. It is vital to be able to stop smoking this specific worst habit prior knowing about pregnancy too as during pregnancy. Consummation regarding alcohol plus cigarettes contaminates baby food as a result of which often this risk associated with birth defects will be more. Your little carelessness may result with irreparable losses. Timely care will definitely help to get rid of worries. Your visit to be able to well being care will be must at that stage. No physician prescribes to be able to continue habit associated with consuming alcohol so it becomes all more necessary to be able to leave that habit.

Bestowing a safe life that will that baby will be responsibility this falls on shoulder of mother. Would always be mothers must be aware of the facts relating for you to healthy stay of their child. Women who continue to smoking during pregnancy usually are literally offering the slow poison treatment to be able to themselves too as in order to their baby.. Smoking affects your unborn fetus resulting around various respiratory defects around child later on inside his life stages. When baby is usually with mother’s womb, his body parts are attached that will his mother parts. Anything which often mother eats goes directly throughout baby’s body. When the pregnant woman smokes then baby gets less oxygen than he usually would. We all know oxygen is actually your most vital thing in order to ensure survival. Nevertheless cigarettes deprives the actual child regarding a new healthy stay. Less supply involving oxygen results with irregular development of baby body parts and also contributes that will preterm labor, hence will be threatening to his life.

Consulting the physician:

From that stage it is definitely essential for yourself that will pay the visit that will your health care provider.

Your own physician may design your time period table for you that will would be feasible in addition to easy for you to adopt. Following the particular prescribed schedule you will be able to stop your own unhealthy habits ensuring a new safe life in order to ones child. You’ll find many helping aids available for expecting mothers which often help efficiently in this particular trying occasion. Work out classes is also given by most of these support groups which often lessens your current anxiety. Timely taking up greater things can provide a person’s unborn child your safe delivery as well as some sort of healthy life.

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Learn how stop smoking programs can help: http://thequitsmokingtoday.blogspot.com/

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Home Page > Health > The Ugly Effects Of Smoking

The Ugly Effects Of Smoking

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Posted: Mar 03, 2010 |Comments: 0
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Tobacco or cigarette smoking is an addictive habit which is quite popular among teenagers and young adults these days. Because cigarettes have large amount of nicotine (highly addictive drug) in order to get users hooked up. So there is no surprise that the millions people worldwide finding it really hard to quit smoking. Although the effects of smoking on our bodies are quite well known to both smokers and non-smokers people still getting hooked on smoking, and this addiction to nicotine and in many cases long term habit makes quitting really hard to most people.

Smoking is known to be a norm with in some social circles, especially among teenagers and young adults, and generally socially accepted this habit has no benefits to both smokers and non-smokers. Not only smoking is highly addictive and hooks you in spending lots of money on cigarettes, but also it can result in serious life threatening diseases and also it will result in less serious but still quite disgusting problems like bad breath, yellow teeth and fingers, bad skin etc. Also smoking effects not only the smoker but the people around the smoker as well because the smoke which getting emitted from your lungs contains huge amounts of poisonous chemicals which are quite bad for human health and the biggest problem of second-hand smoke is that in most cases it affects children around you.

The Ugly Effects of Smoking

Statistics shows that smoking is the most common reason for premature death among smokers. Statistics also shows that every year due to illnesses and diseases caused by smoking more than 400000 people die in the United States alone. And the really disturbing part of it is that fatalities also include children who are merely exposed to second-hand smoke from their parents or relatives. How would you feel if you knew that your smoking killed your child, think about it for a minute?

Did you know that when you smoke, every time you inhale, you actually inhaling more than 4800 different harmful chemicals, 69 of which are shown to trigger different cancer related diseases? Smoking is shown to be responsible for more than 90 percent of lung cancer fatalities in United States and also smoking is responsible for about 80-90 percent of fatalities from other respiratory diseases. If you manage to quit smoking the chances of lung cancer or other respiratory disease is dramatically reduced.

Also smoking does not only affect your respiratory system, smoking also attributed as a major cause of strokes, heart illnesses, and a number of other life threatening diseases. Statistics shows that every year a huge number of people are being diagnosed with life threatening diseases due to inhalation of smoke and what is quite alarming that the number includes both smokers and non-smokers so this is clearly shows that second-hand inhalation of cigarette smoke is nearly as bad as smoking itself.

Another alarming statistics shows that every year there are more and more young kids are treated for respiratory and coronary diseases as the result of second-hand smoke inhalation. Kids are more likely to have things like asthma, allergies, poor immune system and other nasty diseases in families where one or more parent or relative smokes then in a smoke free families. Also in smoking families it is much more likely that kids will start smoking as well when they get a bit older.

Also if you are a pregnant woman surrounded by smokers or a smoker yourself, your baby most probably will develop one or more of the following conditions, which will affect him for the rest of his/her life, weak heart and lungs with curtailed lung function and narrow air passages. In some cases smoking can also lead to premature birth or even death of a child. Do you want to kill your own baby or damage him/her for the rest of the life?

Other Negative Effects of Smoking

Aside from high risk of developing serious life threatening diseases as well as negative short term effects from smoking, you exposing yourself to other serious consequences when you smoking. These consequences include dental problems, hygiene problems etc.

You may think that smoking looks cool, but in reality smoking is very unhygienic. When you smoke your teeth tend to become yellow or even brown because of the tar deposits from cigarette smoke stay on your teeth. Also smoking results in higher risk of developing gum diseases and plague. And this can result in expensive procedures to get your mouth and teeth back into good condition.

Also smoking significantly increases the risk of losing your teeth. Medical statistics shows that the average tooth damage among smokers range 1.5 to 2.9 percent every 10 years. This means that if you were to start smoking when you 18 you are quite likely to lose about five teeth by the time you turn 35.

In addition to the above smoking shown to slow down healing process after injury or medical procedure. So not only you will have longer in a hospital or out of work but it will also cost you more.

And if everything mentioned above is not enough, smoking has a potential to ruin not only your health but also your physical appearance. Smoking tends to speed up the aging process which in turn makes your skin and hair look dull and aged. As a smoker you also tend to have more wrinkles but the worst part of smoking is that over time your hair and your body start to smell of smoke. And it takes a long time to get rid of that smell even if you quit smoking. Also as you can see all this will make you less attractive to the other gender and will highly reduce the chances of finding a partner.

It is your choice if you want to smoke or not but remember one thing in a long run there is a very high chance of causing serious damage to your body and I can relate to it as I was there. The good thing is I managed to quit in time.

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Home Page > Health > Smoking while Pregnant can lead to Potentially Lethal Effects

Smoking while Pregnant can lead to Potentially Lethal Effects

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Posted: Jan 08, 2011 |

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There is a very high amount of awareness about the health dangers due to smoking as well as second hand smoke. It’s reasonable that the dangers of smoking during pregnancy will affect the unborn baby as well. Yes, there have been studies and research performed on the subject. These studies have found correlations between smoking and the effects on the babies. Smoking while pregnant has been proven to be the cause of many medical problems. The dangers still existed for the baby if the mother didn’t smoke but was exposed to second hand smoke. The following are examples of the serious consequences of smoking while pregnant.

Talk to your prenatal doctor or your family doctor to get help quitting if you smoke and are pregnant. You can find various methods and products designed to help you quit smoking. You need to know that some of these quitting aids contain nicotine. Nicotine patches send nicotine into your bloodstream which can still be absorbed by your baby. This is a better option than inhaling the hundreds of chemicals found in cigarettes but still poses a threat to your baby’s health. It’s still best to discuss the best approach for you to use with your doctor. We mentioned earlier that when a mother smokes while pregnant her child can have compromised lung functions. By smoking while pregnant, you place your child at a greater risk for lung issues such as asthma and a greater tendency for pneumonia. It is also more common for these children to develop issues such as bronchitis. Also consider that these problems also involve the child’s immune system, as well. These creates a greater susceptibility to infections.

While a significant percentage of low birth weight newborns is blamed on the mother smoking while pregnant, there are quite a few additional risks. You may not realize that a good number of mental retardation, learning disabilities and even cerebral palsy have been linked to preterm smoking. Sudden infant death is the biggest risk of smoking while pregnant.

If you quit smoking, you eliminate the common problems associated with smoking during pregnancy. It really is pretty cut and dry, black and white. Keep researching and learning about what could happen to your child if you need more motivation to quit. These consequences includes still births and a higher risk of SIDS. Smoking during pregnancy is extremely harmful for your baby and for you, as anyone can see.

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Home Page > Health > Diseases and Conditions > Short-Term and Long-Term Effects of Cannabis

Short-Term and Long-Term Effects of Cannabis

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Posted: Aug 23, 2010 |Comments: 0
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Cannabis, also known as Marijuana is one of the commonly abused illicit drugs in USA. It consists of the dried leaves of the hemp plant. It is generally smoked or chewed for the euphoric effects. Now-a-days, many people are getting addicted to Cannabis. According to 2008 report by NSDUH (National Survey on Drug Use and Health), 15.2 million people were using Cannabis in USA. It translates into 6.1% of the total population aged 12 years and above.

There are many adverse effects of Cannabis on health. It is important to create awareness among the people who are getting addicted to Cannabis without proper knowledge of its harmful effects. It has several short-term and long-term effects.

Short-term effects:
There are many short-term effects which can result because of Cannabis usage. They are:

Somatic effects
Cannabis has many affects on physical health. The use of Cannabis has many short-term effects including increased heart rate and decreased blood pressure, dry mouth, bloodshot eyes, increase in intra-ocular pressure (increase of pressure in the eyes), wet or cold hands and feet, muscle relaxation etc.

Psychoactive effects
Cannabis affects the mind, mood and other mental processes. The psychoactive effects of Cannabis can vary from one individual to the other. The main psychoactive effects of Cannabis are euphoria, increased creativity, sensation, perceptions and libido, short-term memory loss, anxiety, agitation, paranoia, nostalgia, trouble in learning and thinking, loss of co-ordination etc.

Neurological effects
Cannabis has many harmful affects on nervous system. Cannabis affects Cannabinoid receptors in the brain which are associated with reflexes, motor skills and attention. Cannabinoids inhibit the release of neurotransmitters in the hippocampus like acetylcholine, norepinephrine, and glutamate. This results in decrease in neuronal activity in that region. This ultimately blocks process associated with memory formation. Cannabis intake results in short-term memory loss and other mental disorders.

Long-term effects:
Cannabis causes many health hazards which people suffer for lifetime. The long term affects of Cannabis abuse are:

Heart attack
Cannabis increases the heart rate by 50 percent depending on the THC level. There might be chest pain after the intake of Cannabis, because of poor blood supply to the heart due to decrease in blood pressure. This might result in heart attack. There are reports of death in few cases due to the intake of Cannabis for the first time.

Effects on lungs
Cannabis smoke contains large amount of carcinogenic hydrocarbons than tobacco smoke. Cannabis users hold the smoke in their lungs for longer time which irritates the lungs. The carcinogenic hydrocarbons present in Cannabis increase the risk of cancer. Cannabis causes cough, acute chest illnesses, lung infections, emphysema, obstructed airways, cancer etc.

Effects on brain
Cannabis has harmful effects on brain. Cannabinoid receptors in the brain, which influence thoughts, concentration, memory, pleasure, sensors, coordinated movement, time perception which are altered by Cannabis abuse. People using Cannabis may suffer from short-term memory loss, schizophrenia, bipolar disorders and depression.

Causes cancer
It is said that Marijuana smokers are three times more likely to develop head, neck or lung cancer than non-smokers as the Marijuana smoke contains 50 percent more Carcinogens than the tobacco smoke. So, the risk of lung cancer is more among the Marijuana smokers.

Many people are getting addicted to Cannabis without enough awareness of harmful effects Cannabis abuse. It is important to create awareness among the people who ruin their lives and careers because of Cannabis usage. It is better to stay away from unhealthy usage of drugs such as Cannabis which has many adverse effects on health.

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Home Page > Health > Wellness > Smoking Effects on Lungs and Your Body

Smoking Effects on Lungs and Your Body

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Posted: Oct 18, 2010 |Comments: 0
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Smoking has a wide variety of health effects and can affect just about every organ in the body. But one of the organs that is most directly affected is the lungs. This is maybe not surprising as this is the organ in direct contact with cigarette smoke.

Read more on Lungs Problems Treatment and Home Remedies for Asthma and Indigestion Treatment

The lungs are organs of respiration. They are designed to carry air that contains oxygen and pass this oxygen to the blood stream. Everybody has two lungs that are divided into lobes.

When somebody starts smoking this causes irritation of the cells lining the air tubes within the lungs (the bronchi and bronchioles). One of the body’s basic responses to this is to produce mucus. This mucus can reduce the diameter of the airtubes making it more difficult to breathe. Have you heard of a ‘smoker’s cough’? This is when a smoker coughs up this mucus.

Smoking has the most harmful effects on the respiratory system. Smokers are 12 times more likely to get lung cancer than non-smokers. Also smokers who continue their habit for a long time can get Chronic Obstructive Pulmonary Disease or COPD. This is one of the leading causes of death for smokers.

To avoid the harmful effects smoking has on your lungs and heart you absolutely need to quit smoking. The good news is that sooner you quit smoking the odds of getting smoking related diseases rapidly decrease. Even if you have been smoking for a long time your health will improve by quitting smoking.

You can increase your odds of kicking the habit with the assistance of a stop smoking program. You have many options but you may want to look into NLP. It is an all natural method to quit smoking, so you avoid the costs and side effects associated with medications. It is also very successful compared to a lot of other stop smoking methods at helping smokers to rid themselves of smoking and harmful smoking effects.

One of the gases in cigarette smoke is carbon monoxide. This gas interferes with the process of oxygenation of blood in the lungs. In fact if you inhale too much carbon monoxide you will suffocate and die. This gas is present in car exhaust fumes and is responsible for the deaths of many people each year using this as a form of suicide.

The air sacs in your lungs where oxygen is passed to the blood are called alveoli. These have a very large surface area – about the size of a tennis court. Every time that you smoke you kill some of these alveoli. These structures can’t grow back, so once they are destroyed, that’s it.

When you breathe in, harming toxins and chemicals are inhaled. If you are an occasional smoker, the lung care would be a simple thing for you as the cilia can do the work easily. But if you are a heavy smoker, many of the tiny cilia are damaged, and the cleaning process is affected. Many people who have undergone a lung detoxification process find quitting smoking a lot easier because as their lungs becomes cleaner the body actually becomes quit averse top cigarette smoke, tar and nicotine as the respitory system once again remembers that these things are not just normal items to be found in your lungs but are foreign invaders! Many smokers believe that they think better when they smoke. This is a deceptive feeling that is actually caused by a temporary euphoria brought on by the nicotine receptors in the brain.

The more one smokes the greater the chance of developing lung cancer. If you are a heavy smoker (a pack a day or more) your chances are even greater. However the sooner a smoker quits, their risk of developing cancer lessens. A few months after you quit smoking your circulation will start to improve and you will have more capacity in your lungs. This means you will feel fitter and be able to exercise more. You will be able to walk, jog of play sports without gasping for air.

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Smoking and Pregnancy | The Effects of Smoking During Pregnancy | Facts For a Healthy Pregnancy

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Home Page > Health > Quit Smoking > Smoking and Pregnancy | The Effects of Smoking During Pregnancy | Facts For a Healthy Pregnancy

Smoking and Pregnancy | The Effects of Smoking During Pregnancy | Facts For a Healthy Pregnancy

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Thinking of Having a Baby?

 

If you are a male or female and are thinking about having a family the time to stop smoking is long before conception occurs. Smoking and second hand smoke can affect your chances of conceiving and can be damaging to reproductive organs, eggs and semen. Smoking during the first trimester can result in a host of problems and issues that can impact both the expectant mother and fetus. Smoking, including the effects of second hand smoke after giving birth, can affect the health and development of the new-born baby.

 

Teratogens are drugs, chemicals, or even infections that can cause abnormal fetal development and include alcohol, carbon monoxide and nicotine. Smoking and drinking result in high levels of alcohol, nicotine and carbon monoxide in the blood stream.

 

Carbon Monoxide has a higher affinity for haemoglobin than oxygen and a pack a day smoker will have carboxyhaemoglobin levels as high as 80 ppm and if you smoke all day you always have carbon monoxide in your blood stream that can affect you, your embryo or even your chances of conceiving or delivering.

Nicotine clears the body by way of first-order kinetics. One cigarette has a half life of 2 hours, which means if you smoke during the day you always have both carbon monoxide and nicotine in your blood stream 24-7, 365 days a year. Nicotine, the main psychoactive ingredient in tobacco, readily crosses the placental barrier to cause growth and neurobehavioral abnormalities in the offspring.

Alcohol clears the blood stream slowly by way of zero-order kinetics at a constant rate of 10-15 ml per hour or 1.0 ounce of 100 proof alcohol per hour and you can’t speed up its elimination.

Smoking is bad enough but smoking and drinking is worth quitting if you want to improve your chances of becoming pregnant and having a happy healthy baby.

 

 

 

Effects of Smoking Before Pregnancy

 

Smoking can adversely affect the ability of individuals to conceive and bear children

 

Smoking decreases fertility levels in both men and women

 

Tobacco use has been shown to cause erectile dysfunction (ED) in men

 

Smoking damages sperm DNA

 

Women who smoke are roughly twice as likely to experience a delay in conception

 

Smoking can speed up the rate at which fertility declines

 

Smoking can be harmful to the female ovaries

 

The severity of damage due to smoking is proportional to the amount and length of time that a woman smokes

 

The chemicals found in cigarettes, primarily nicotine, can interfere with the female’s natural ability to produce estrogen

 

The nicotine found in cigarettes can also cause eggs to be more prone to genetic abnormalities

 

Effects of Smoking During Pregnancy

 

Early rupture of membranes and premature rupture of the amniotic sac that can induce labor before the baby is fully developed

 

Infants exposed to smoke, both during pregnancy and after birth, are found to be more at risk of SIDS due to the increased levels of nicotine often found in SIDS cases

 

Smoking nearly doubles the risk of low birthweight babies

 

Smoking during pregnancy is implicated in placenta previa, ectopic pregnancies, placental abruption and congenital heart defects

 

Women who smoke anytime during the first trimester put their fetus at a higher risk for birth defects

 

Smoking can also impair the general development of the placenta and therefore the umbilical cord (which transfers oxygen and nutrients from the mother’s blood to the placenta)

 

Smoking Effects After Pregnancy

 

Children who are exposed to secondhand smoke after birth are more likely to die of SIDS

 

Infants born to smoking mothers are at an increased risk for bronchitis, pneumonia, ear infections, asthma, and impaired respiratory function and slowed lung growth

 

Babies born to mothers who smoked during pregnancy may undergo withdrawal-like symptoms

 

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Joseph A Gaetan –
About the Author:

Joseph A. Gaetan Cht, Clt. is a smoking cessation specialist and cessation program design consultant, who has spent over 10 years helping people to quit smoking. Mr Gaetan received formal smoking cessation specific training from reputable organizations in the United States, Canada and the U.K. As a hands on smoking cessation specialist Mr Gaetan has helped thousands of people through the process of quitting and staying quit. Losing two family members to the battle against lung cancer motivated Mr. Gaetan to develop an ethical and efficacious program aimed at helping people beat their nicotine dependency.

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Home Page > Home and Family > Pregnancy > The Effects Of Smoking Pregnant Women Need To Be Aware Of

The Effects Of Smoking Pregnant Women Need To Be Aware Of

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Pregnancy is such a wonderful time in a woman’s life. The thought of their little bundle of joy coming into the world is enough to fill and expectant mother’s heart with joy. But is can be a scary time too. Will her baby be born healthy? Will there be any complications. It is only natural for a woman to worry about the safety of her baby, there are many things that can go wrong.

If you smoke during pregnancy then your concerns are real, much more so than for a non-smoking woman. The effects of smoking pregnant woman subject their babies to can range from harmful to even fatal. Smoking during pregnancy greatly increases chances of your baby having difficulties during pregnancy and delivery. The main concerns are low birth weight and premature delivery. Smoking during pregnancy can vastly increase the chances of either of these conditions occurring.

To be able to prevent if not totally eliminate the possibility of these effects happening, it is critical that a mother becomes as careful as possible about her health and well being. She should start thinking long term and not only for herself but also for the little life that is within her. To protect the health of her unborn baby, smoking must be totally stopped.

Now there are many options for quitting smoking but a pregnant woman needs to be careful to choose a method that is safe for her baby. She has to be sure to choose a smoking cessation method that is all natural. A pregnant woman cannot even consider using medications to quit smoking as these can pose serious harm to her baby.

And she definitely should not try to go it alone. Now is the time that it is critical to quit smoking and trying to quit “cold turkey” only offers a less than a 10 percent chance of successfully quitting smoking. You need to get some help from an effective smoking cessation program that works fast.

A very effective method that pregnant women can choose to help them quit smoking is Neuro Linguistic Programming, or NLP. This method has been used for many years by smoking cessation experts to help their clients break their smoking habits. It has proven to be extremely successful and is the perfect method for pregnant women to quit smoking.

Why is this? NLP is all natural. It is a powerful form of hypnotherapy that works by helping to remove the cravings to smoke from the subconscious mind. Once these cravings are removed it is very easy to give up cigarettes. NLP is a very sound option to help expectant mothers protect their unborn babies from the effects of smoking. Pregnant women who are looking for a safe method to quit smoking should look further into NLP as their smoking cessation method.

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To avoid the effects of smoking pregnant women need to find a safe and effective way to quit smoking. NLP is simply the best way for pregnant women to protect their babies from the danger of smoking. Start your journey to a smoke-free pregnancy using powerful NLP smoking cessation techniques at www.QuitSmokingPregnancy.info.

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Home Page > Health > Quit Smoking > Marijuana Health Effects – Cannabis Coach

Marijuana Health Effects – Cannabis Coach

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Posted: Jan 28, 2010 |Comments: 0
| Views: 179 |

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Marijuana or cannabis is one of the most popular drugs known to man. This kind of drug is not completely bad – it is often recommended to people who have problems with their heart and blood pressure. Nevertheless, we should not take marijuana unless prescribed by a doctor. There are marijuana health effects that can seriously harm us and can even cause death.

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While you might say that marijuana is not as harmful as all the other drugs we know, you must take note that it is still a controlled substance. This simply means we are always better off without it and we should only use it if our doctor tells us so. One of the many marijuana health effects is elevated blood pressure and heart rate, and using this substance can increase your risks of experiencing a heart attack.

Using marijuana can also increase your risks of developing lung cancer. Studies show that marijuana contains more carcinogens than cigarettes do. Using marijuana involves inhaling the smoke more deeply and holding it in your lungs, thereby increasing your chances of harmful exposure to carcinogens that this substance contains.

Marijuana can also reduce the effectiveness of your immune system. This substance can reduce the disease fighting action that your white blood cells have, making you more prone to develop tumors and infections.

There are several other marijuana health effects that we should not ignore. Although this kind of drug is not totally bad, let us keep in mind that smoking marijuana can cause severe harm to our health and body. Let us keep ourselves from using this kind of drug and if you are already into marijuana use, try to get off the habit today. If you do not want to suffer the ugly consequences of smoking marijuana, you better start to take action now.

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